Gonstead Spine & Wellness
Gonstead Spine & Wellness
Have you tried every type of therapy and doctor out there and nothing has helped? You may be surprised to know that not all chiropractors have the same training, or adjust the same way.
If you are still looking for a drug free solution, then I urge you to learn what I did about Gonstead Chiropractic over 18 years ago. Take a few minutes to look around so that you can experience the difference! If you're looking for a chiropractor in Meridian, ID, contact us via Facebook or email ([email protected]) to schedule an appointment.
Our friendly and knowledgeable staff will work with you to schedule a time that is most convenient for you.
We specialize in the world renowned Gonstead Method of Chiropractic and the most evidence-based system of spinal correction on the planet; Chiropractic BioPhysics.
In addition, we are trained in sports Chiropractic, addressing the alignment and function of the extremity joints (jaw, ribs, shoulder, elbow, wrist, hand, hip, knee, ankle, foot).
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I am an example of the necessity of x ray. My chiropractor, who practices Gonstead, of course x-rayed my spine and found that I have bone spurs from my upper thoracic to my upper lumbar spine. He told me he would not have known it without the x-ray and further that he would not adjust those areas of my spine because it could lead to breaking my back. From that conversation, I assume had I gone to a chiro who does not x-ray, theoretically I could have come away with a broken back.
Thank you so much for this! You offer some of the best help I've come across. I'm looking to avoid surgery and eliminate pain for a partially torn tendon.
what about the pain? how u fix that? everyone comes in because of pain
Bike riding... Good or bad?
This is incredibly informative, thank you!!
Full of crap!
Thanks for information 😊
LOVE THE HOME MOBILITY KIT!!! Thank you!!!
Looks like you were telling my story fingerprints
I love your info. I’m learning not all chiropractors are created equal after a yr of trying to heal. I’m miserable and I’ve spent so much money on so many different ones. I’m desperate to find the issue and no one seems to fix me. 😢
i almost positive i got my tennis elbow of my right have by using my Computer mouse all day then i play drums on the weekend and hurt it more but then i am back to work using my mouse the band around my arm does not help so i will try these things WHAT is that Finger yellow band called if i look to buy it i will try to look it up THANKS 🙏🏻 i will let you know how it works out plus i was scheduled for a SHOT i think i will try not to do it yet i have 2 week before the shot
plus my chiropractor who is a family friend which is kinda funny i will show him this video but i also have the gel in my spine that shots out if i fall asleep in a chair seem to happen then but it pushes on my nerve which then makes my arm hurt so double pain i get adjusted and at least i can keep that pain down hard to get to in the middle of shoulder blades i forgot what number vertebrae that is, but I think it’s in teens ok just added that if needed
Chiropractics?… You should also teach how to pray to get better…
You got me there… keyboard warrior win for you I guess? 😂
u r 100%ryt sir as i am suffering from tennis elbow due to such workout because when i was doing this workout i have felt light pain but when i did it often it became the tennis elbow
Wow feel like I should be paying for this detailed and well explained information. Thanks A Lot mate - from a Norwegian chiropractic student.
Thanks for the great Video! 🔥
that was tooooooo drawn out mate you could have scaled it back by half
Overdoing hammer curls….thru the discomfort/pain signals….triggered my elbow tendinitis. Four weeks of discomfort so far 🤬👎
Hearing about your experience was helpful, however what exercises should be avoided???
As a LMT I can adjust my own back after icing and get relief I need. Things I don't want are: x-rays, and horrible drop tables. It's hard finding those who are really really good at chiropractic. I've had a great one who retired and haven't found great one since.
Just avoid upright rows? How about skull crushers, push downs, and dips?
Hi! My 18 years old daughter has a 5.2 degrees sclyosis and I've heard of the benefits of using a small home trampoline. We own a Bellicon. Will it help or worsen her problem by compressing the spine? Thank you!!!
Is this a xray or nri
So we'll said I have lost the curve it's gone completely straight pls help me
Terrible Video. You talk too much nonesense. Get to the point !
Get to the point man!
😂😂😂😂😂😂😂😂
I wonder if this guy actually believes the BS he spews
I did 8 treatments so far and I feel nothing. Still have lower back pain
It's amazing some of the horrible claims chiropractors in Texas claim, claiming to cure such diseases as ankylosing Spondylitis. I wasted money for 20 years being totally misdiagnosed. Finally I found a chiropractor who told "don't let a chiropractor touch your neck" It's rare here to find one who will admit when he is over his head. They even sell various snake oils and overpriced supplements. Sad lack of character so often.
I'm trying to get a healthier back but it may be Losing battle. I have 9 ruptures in my back, no accident, they've just been coming on a couple more each year. 2 in my lower back 4 between my shoulders blades 3 in my neck. Osteoarthritis and backward curve in my neck. But I can squat 235. I'm 51 years old. Female.
Ive been doing seated rows and currently dealing with my first case of tennis elbow...How long do I have to take it easy on it!?!? What was your experience!? 🤔😒😔
Do you have any affordable tendon injury prevention comprehensive program I can buy?
Sincere request. Please reply. A guy with skinny forearms wants to do forearm exercises to look decently masculine. So elbow flexions are a must, right? No upright rows of course. So would you say PREHABING the elbow extensors with your recommended exercises every alternate day then doing elbow flexions every other day is a smart way to avoid injuries and get to look decently male (no embarrassing skinny forearms) in a few months?
Great video thank you
idk if my symptoms is tennis elbow or not, as you mention if I stretch my hand and press down the middle finger, I don't feel any pain in the elbow area. However I feel constant tingling on my ring and pinky finger especially if I bring my arm up. But, thanks for the video, I think I want to train my arm with some exercise/massage you share here, I already have some of the equipment and would love to try that.
Very nicely done - well organized a la Chubby Emu style. ;) Glad to see another video from you. My only question would be - you mentioned she felt she should have braced for the impact better. Would this have made a difference or could it have caused other issues?
Exactly! Chubbyemu was my inspiration! I should have touched on that more- you are right. ALWAYS brace for impact. Bracing engages the muscular system, sparing the ligaments from taking all of the brunt of the force. Ligament injuries are more catastrophic than a muscular injury. Always brace if you can!!!
That video was incredible! Very thorough and informative, many in the healthcare community could learn a lot from this!
Glad you enjoyed it!
There is minimal scientific research to back up chiropractic work. That is why most countries don't fund it.
There are some companies called Pharmaceutical companies that can shut anyone's mouth up. The world does not work the way you think it does buddy.
@@gnosticari9636 Americans will believe anything and pay well for it too..
More research can be helpful for sure, but if you are familiar with what the “Evidence Based Practice” model is comprised of… its three things: 1) research 2) clinical/ clinician experience and outcomes 3) patient values (what the patient wants and experiences as a result) One third is comprised of “research”, making it important, but not the ONLY factor. With that said- we practice in an extremely evidence based approach- please watch this video and better understand the guidelines of instability that are cited: these are AMA Guideline figures, this was identified in a Chiropractic clinic (ours) and missed in the ER. We simply follow the standard of care and ensure we don’t skip these critical steps, this benefits our patients in order to achieve a proper diagnosis so that appropriate treatment can be delivered: whether it’s within our scope or requires co-management with other medical professionals.
A hairstylist 💇 person methods of styling and hair cutting long thick hair all day long , day after day experienced several tennis elbow. Both elbows very tender sensations. Shortens the hairstylist 💇 career. 😢😢😢😢😢😢 Cutting motions, blow drying WITH STYLING TOOLS Cause Tennis Elbow Sever discomfort day after day for years. Every day life activities. Disabling.. 😢😢😢😢
Excellent presentation thanks Dr Todd
Hi only just come across this video. Ive suffered for about 18 months now and cant seem to shake it off. Not worked out since September but I am desperate to get back. I have a manial job so I just seem unable to rest it without aggrivating it. Any ideas on what I could do at the moment just have to keep a cold compress on it to stop the pain.
I have had a chronic serious case of tennis elbow...started researching 6 months ago and have found many channels that have helped me improve tremendously. Some of these channels are, Precision Movement, MoveU, Ocramed Health, Physiotutors, You Fix Pain, Move Well Live Well Dr. Wil & Dr K, El Paso Manual Physical Therapy, [P]rehab, All Things PT, and Activ Chiropractic. This segment right here ties everything together.....shows me how and why to use the straps and the connected two ball thing that I have had and just been looking at because I didn't know how to use it. This really escalates my healing. You are an expert, thank you....added sub.
Your presentation is goodl, thanks
long winded but helpful
I've never had the Y-strap before, but I will tell you that I have had a chiropractor put a towel around my neck before and pull. I felt better than I ever have with that certain adjustment. The other adjustments of manipulation of a single joint also works if you go to a good chiropractor. But how many good chiropractors are actually out there ?? Hmmm, I would guess, Not many. I do understand your way of doing things and maybe , hopefully I can get someone like you to help my situation out with my spine. I have had problems for years now and the only thing that ever seemed to help was the towel pull. But I am open to any and all adjustments if possible. Thank You for your explanations on the Y-strap.
How can the cause be muscle weakness if people who get tennis elbow are those who heavily use their arms?
Listen to the video again. It’s because one side of the forearm gets stronger than the other side which causes an imbalance. This is where therapy comes in.
In UK I was recommended by the therapist to not massage as this might flare up. Also, does loading with planks or yoga escalate the symptoms? I want to do Pilates or yoga but I afraid it will make it worse (therapist is not committing to an answer on this, she is really annoying )
If it doesn’t cause pain then go for it. Let pain be your guide
I’ll save you 11 minutes of your life. He only says avoid upright rows !
Awesome video. It's a great idea to go pro mounted on the Delta-T.
Thank you so much…. I got my tennis elbow from exactly the same reason you did - upright rows !! Will never put myself in that position again. And I did intuitively start using ankle straps on my wrists last week (before I saw your video) to help me do the same exercises without needing to grip and cause more pain in the extensor muscles. Extension is Life - AMEN to that !!
Bad cameraman