Shape up your life

Shape up your life

Hey everyone,

I want to share my lifestyle experiences with you through vlogs, exercises, healthy recipes, and diet tips. I'm not a nutritionist or a professional gym trainer, just a regular Indian housewife. I've noticed that many people, especially women, get so caught up in taking care of their families that they forget about their own dreams and well-being. It's important to prioritize your health and goals, even when life gets busy for everyone in the family. That's why I'm here - to offer a helping hand in shaping up your lives.

This channel is dedicated to my father, who taught me so much about life. I'm not a pro, just someone sharing what has worked for me.

Disclaimer: I'm not a pro, just someone sharing what has worked for me. Everyone's body is different, so follow my advice carefully to avoid any accidents. I won't be held responsible for any mishaps.

Let's work together to make positive changes in our lives!

Пікірлер

  • @meenujasrotia1501
    @meenujasrotia15012 сағат бұрын

    Beautiful words.

  • @manjuchahal5693
    @manjuchahal56932 сағат бұрын

    Didi apne bhut achhi bat khi.. totally agree...bhut achi thinking h apki .

  • @jankiprabhakar199
    @jankiprabhakar1995 сағат бұрын

    Ekdam sahi baat ❤

  • @sudeshnam1672
    @sudeshnam16725 сағат бұрын

    💯

  • @tanya4505
    @tanya45055 сағат бұрын

    Hello kiran ji. Please share your gym wear from where do you purchase? If possible provide online link

  • @acharyadeeptijikapoor3263
    @acharyadeeptijikapoor32635 сағат бұрын

    ❤ These your superb lines

  • @madhubala867
    @madhubala8675 сағат бұрын

    Wonderful, thanks for realiz me

  • @supalpatel6649
    @supalpatel66495 сағат бұрын

    Hello, God bless you and everything looks good. 😊

  • @anshu65541
    @anshu655415 сағат бұрын

    Right

  • @user-wk8tg5wj7z
    @user-wk8tg5wj7z5 сағат бұрын

    Sahi baat ❤❤❤❤di

  • @ritabhagwat02
    @ritabhagwat025 сағат бұрын

    All lines are true

  • @priyankasahni1635
    @priyankasahni16355 сағат бұрын

    So true

  • @user-mo8uw5bs7v
    @user-mo8uw5bs7v5 сағат бұрын

    Very true maam

  • @DhanDhanBabaDeepSinghJi-yf8ec
    @DhanDhanBabaDeepSinghJi-yf8ec6 сағат бұрын

    Bhtttt khoob.. Lajwab

  • @shubhams3496
    @shubhams34966 сағат бұрын

    Love you so much dear didi ❤

  • @muniraghadiali8252
    @muniraghadiali82526 сағат бұрын

    ❤💯

  • @baljinderkaurbilkhu2574
    @baljinderkaurbilkhu25746 сағат бұрын

    Well said and experienced

  • @archanalokhande4274
    @archanalokhande42746 сағат бұрын

    Nice vlog di🙏

  • @Bhawanasharma752
    @Bhawanasharma7526 сағат бұрын

    💯❤️👍

  • @pacepausepeace2171
    @pacepausepeace21716 сағат бұрын

    Housewives have this liberty...to rest and relax anytime they feel like. At the JOB-you are a Slave. Try it.

  • @asthasvlog1202
    @asthasvlog12026 сағат бұрын

    Mam aap kaha se hai

  • @pacepausepeace2171
    @pacepausepeace21716 сағат бұрын

    Madam-a Housewife doesn't have to show that she is equal to a male. Not even has to compete with the Job demands. You are blessed and lucky...that you didn't have to prove yourself to anyone for anything-ever. You should start doing a full-time job and face dirty politics every single day...giving these fundas as a Rich Housewife is very easy.

  • @SahilPamnani-lm1by
    @SahilPamnani-lm1by6 сағат бұрын

    ❤❤❤😊😊😊😊

  • @sabitamishra1084
    @sabitamishra10846 сағат бұрын

    Where is your pet dog Toffee ? I started to watch your blog because of him.

  • @amitkumar-vn5xc
    @amitkumar-vn5xc6 сағат бұрын

    Sab jhooth bol rhi hain aap

  • @pritikeswani
    @pritikeswani6 сағат бұрын

    Abslutely right

  • @techgamer9115
    @techgamer91156 сағат бұрын

    Yes yes apne meri muh ki bat chinli❤

  • @swatisharma9006
    @swatisharma90066 сағат бұрын

    A little reword- a woman is a human an individual should suffice and has only one correlation to a man and that is of equality. Yes a woman is not masculine in comparison to a man but it’s as irrelevant as saying that a man is not as physically strong as a horse. A home is a home, a community is a community, a country is a country and a world is a world if both man and a woman stand equally supportive of each other and their surroundings- as depicted by “Shiv and Shakti”

  • @ruchisingh1753
    @ruchisingh17536 сағат бұрын

    Ha main bi hmesha yhi soch kar dukhi rhti hu ki main job nhi kar payi jdbki baccho ko dekti hu pdati hu unhe aur toution bi deti hu kuch needy bachho ko fir bi thi lgta sayad main kuch nhi karti ......but aap ki bath sun kar .......better feel ho rha

  • @ushasingh5074
    @ushasingh50746 сағат бұрын

    बिल्कुल सही कहा आपने।आप और आपकी बातें।लाजवाब♥️

  • @archanarani8647
    @archanarani86476 сағат бұрын

    Great thought

  • @parampreetkhangura9909
    @parampreetkhangura99096 сағат бұрын

    👍👍💖💖💖🙏

  • @sajidaalam5755
    @sajidaalam57556 сағат бұрын

    Hundred percent agree ❤.

  • @pritammulaokar7549
    @pritammulaokar75496 сағат бұрын

    Please don't use the word AURAT as it has bad meaning but say MAHILA.

  • @samiyaizhar6282
    @samiyaizhar62826 сағат бұрын

    Hayeeee what a words❤❤❤

  • @mayakhalate4869
    @mayakhalate48697 сағат бұрын

    ❤❤❤

  • @asmashaikh4226
    @asmashaikh42267 сағат бұрын

    Aap ne bilkul sahi kaha ❤

  • @shraddhagokhale114
    @shraddhagokhale1147 сағат бұрын

    Sahi baat hai ❤

  • @bandhikasingh4070
    @bandhikasingh40707 сағат бұрын

    Hlo Mam, aapki videos and shorts donon mujhe bhtt motivate krte hn and I really like your channel, or isiliye maine aapko mail bhi kiya 2 baar , but aapka koi response nhi mila, ........plz mam thoda apne followers k liye bhi time nikal ne ki koshish kriye , bs yhi ek request h , aapka ek reply hmare liye bhtt badi baat hogi

  • @sandhyakhandelwal1808
    @sandhyakhandelwal18087 сағат бұрын

    Wow nice recipe I like Karela ❤

  • @sandhyakhandelwal1808
    @sandhyakhandelwal18087 сағат бұрын

    👍❤❤❤

  • @Jyotii2911
    @Jyotii29117 сағат бұрын

    Same thoughts but aapne bahut achcha bola ❤

  • @sagarikabaruah9295
    @sagarikabaruah92957 сағат бұрын

    Beautiful

  • @vandanasharma257
    @vandanasharma2577 сағат бұрын

    True Lines ❤❤

  • @GovindKumar-fh6fx
    @GovindKumar-fh6fx7 сағат бұрын

    You are right didi aapki Kahi Hui har baat ek din sach hai❤

  • @rupsamal1890
    @rupsamal18907 сағат бұрын

    Yeh toh mere dil ki baat hain..❤thank you etna achha express karne keliye...

  • @radhikachilka7426
    @radhikachilka74267 сағат бұрын

    Ekdam sahi baat....aapki baat sunti hu to man shant hota hai...❤🙏🙏🙏🙏

  • @PositiveMindandGoodvibes
    @PositiveMindandGoodvibes7 сағат бұрын

    🌟🌟✨️"True ma'am"✨️ 🌟🌟

  • @vaibhav4722
    @vaibhav47227 сағат бұрын

    Absolutely right 👍

  • @shalukashyap-zw1el
    @shalukashyap-zw1el7 сағат бұрын

    Hii ma'am.wow Love you😘