30 days challenge 1)Wake up early 2)Excercise 3)Meditation 4)Eat healthy 5)Self care 6) Portion control 7)No complaint no react 8)Book reading 9)Indulge in hobby 10)Set a time fr decluttering 11)Stay out 1 hour from phone in morning 12)Journaling

Waking up challenge - early rising Exercise and meditation Skin care Healthy eating Book reading No phone challenge in the morning No complaints no reaction Journal writing Hobby De cluttering challa ge

Very nice kiran ji bahut badhiya vlog aap 30 day's me kya challenge le rahe hain iski bhi sath sath video Dale ham aapke sath sath karenge yah challenge aap Jaise Jaise karenge vaise vaise To hamen jyada karne mein aasani hogi aur karne ka motivation bhi khoob milega😊😊👍👍thanku so much kiran ji

Didi ase hi life changing videos aap upload kijiyega , taki aapke sat sat ham sb vi challenge le sake

O my god itni achi video maja aa gaya

I have challenge myself 1. No shouting challenge - whatever the situation is I'll not shout on my husband and on my daughters 2. No ignorance challenge - I will not ignore my daughters and their health due to joint family chaos. You are such an inspiration ma'am. Your videos have changed my life and reduced stress.

Mostly video housewife k liye hoti hai kuch working lady specially working mom k bare me bhe video banao

Jabardast dear I think every morning ye sunenge to shayad sach me khud ko change kr payenge

Very very motivating and systematic vlog. This is a stepping stone for changing lifelong bad habits

Hello Kiran g..... I am zubaida from Pakistan I am following you from 3 years ..... In 3 saloon say many ap say bohat kuch sekha or APNi friends KO sekhya 😊 ap bhtreen life teacher hin q K life K challenges KO kessy face krna hy ya to hummy koi nhi sikhata Pakistan❤ say dhear Sa pyar qabool Kijy ❤

@CookingwithSheelavlog

2 ай бұрын

Love you dear sister ♥️

Thank you for this video Kiran Mam .I accept the 30 days challenge in which I want to do My weight loss and healthy living Pursue my hobby in art whi,ch I left Adapt positive thinking Skin care Home organising and daily task to accomplish Journal writing. Listen to music Prayer One positive word for myself to encourage and achivements.....step by step achieve each milestone....

Behad shukria, practical tips hein hamesha ki tarah. Behad duaein apkay sukoon n sehat k liye

Hi mam you Alwayz Motivate me Thank you so much❤❤

Kiran journal kese likhte hai es pe thoda detail se bataeye...bohat helpful hoga. Aap ke samjhane se har kaam bohat asaan hojata hai.

Really , ekdm practical advice. And best part is , you are always gives us just suggestion with lots of options. You Never gives us order. U r great ...

Hi this is Shilpa frm Bellary(karnataka) i always keep watching ur videos.i am very much inspired frm this video i surely start doing this challenge

Much needed vlog. Thanks Kiran for the motivation 👍👍

first comment kiran mam love from punjab jaldi jaldi video dala kre if possible ❤❤❤😊thnku mam video ki zroorat thi

Thanku for this video..I follow u regularly..I have started doing 10 min guided meditation and feel really relaxed and energetic in the day..❤

Nyc and motivational vlog ❤❤ bhut kuch sikhte h apke vlog se🎉🎉

Thnku so much Kiran g❤

Very inspiring as well as usual tips.....Kiran you are an amazing personality ❤️ I must try to follow these valuable tips 😊

❤ Beautiful lovely inspiring video. Thank you so much and appreciate your hard work and devotion a lot!! ❤

Lovely… appreciate… definitely ek try to banta hai for self love 😘

Thank you aap ka vlog dekh kar energy wapas aajati hai

Ma'am aap baatein sab wahi batati hain jo sab batate hain bt aap unko ekdam simple tareeke se bata deti hain very nice video maine aapko recently dekhna shuru kiya hai because I want to change my life emotionally and physically also 🥰🙏mai aaj se nai bachpan se hi journal likhti hun par roj nahi koi khas khas din

Very nice vlog Kiran ji thanku ❤❤

Thank you so much for this video sharing us.... Very very nice vlog

God bless you a lot 🙌 Keep motivated always...well organised thoughts👌🏻👍😊

Bahut achi advice ma'am 😊

You always come with a fresh content to inspire many like me. Truly amazing personality ❤

No words dear for your great positive motivation......thanks alot

Simply superb,mam thank you for reminding us.

Very nice video Kiran ❤ all tips are very simple but sometimes we need someone to remind us the basic things in life.

O your video has left the soothing and loving effect on my brain and heart. Feeling very calm while listen to you.. Thanks for your precious time that you give us all to improve our life style.. I often feel sick because of thyroid but after watching you i think i can do anything i want..Stay blessed dear sister..love from Pakistan..

Beautiful vlog 👌🥰 Mam aapse muje bahut kuch sikhne ko Mila muje ..Mane aapse inspired hoke meri life me. bahut achhe badlav kiye hai ..aur vo muje khusi Dene vale hi hai ... Is video sebhi me kuch to jaroor karungi..I promise you..... love you mam ...😊❤

Kiran ji apka motivational video mujhko bohot bohot motivated karta hai.consistent rahne ka motivation deta hai. Thank you for ur motivational videos. ❤❤❤❤❤❤❤❤ 🙏🙏🙏🙏🙏🙏🙏🙏

Disclaimer is fantastic, nice mam ,I will take 30 days chalange

Thanks mam ....bhut useful tips ha...mai b bhut health conscious hu...in mai se bhut se tips to mai daily follow krti hu...baki b try kroongi 🙏🙏

Loved the way you conveyed the message ❤you’re an inspiration ❤

What an introduction 👏👏 thanks for superb video ❤❤

Inspiring video Kiran ji

Mere liye har ek vidiyo special hai aapki...bahot bahot hop or enrjy milti hai...

V much needed video thank u mam u always boost our motivation

Very helpful vedio Thanks dear

Very nice mam you have actually put my thoughts in your words just that I didn’t know where to start now I m on it

Wow lovely video aapke topics bohat aache and motivational hote hai kutch na kutch sikhne ko milta hai 😊

Inspiring video ma'am thank you ❤

Raadhe radhe🙏🙏ye video bahut pawar full h thank you mam

Bhut bdhiya dear god always bless you and your family 🥰🥰

Thanks Di for the fantastic video every word touching my heart ❤️😘 lot's of love di 👌👍

You are an absolute delight to both watch and listen to❤️❤️🙏🙏

Hello aunty, I am a MBBS student but m subah jb bhi breakfast krti hu collage Jane se pahle tb aapki video dekhte dekhte hi krti hu aesa lgta h jese aap morning m jasmine k sath bethti ho vese hi muje feel hota ki m apni mumma k sath bethi hu , me kch time se hi aapk video dekhne lgi hu

Hi dear , apko dekh kr khud k liye bhut motivation aata h ❤❤❤lov u dear ❤

Always great video you change my life ❤khush rahay ameen

Dear Kiran ji... Very very nice motovational video from you. You have given us easy to follow practically possible suggestions that can be attempted by anyone... By listening to you it seems I m talking to a dear friend. Please keep up with the good work... Take care..

Khubsurat video ❤️ laga khud se mil li aaj🙂

अब तक का सबसे बेहतरीन वीडियो। 👌🙏

Very informative video.... Thanks

Hello mam.... Mein ek UPSC aspirants hu.... Apka video bht e motivate karte hai.....😊😊❤❤

Very nice vlog ....ye video aapne mere liye hi banaya hai aisa lag raha hai😅 Muzhe bahot jaroorat hai aise challenge lene ki .. Thank you so much for this video ❤

Love love love.. Watching u di😘😘😘😘 is 30 days k challenge ki daily insta story b lagaye di.. Ta k continuation bani rahe.

Very effective vlog. Worth following.

Nice vlog.... best motivational video ❤

Very nice vlog amazing tips.❤

Super Video :-) .. love to follow the tips.. 🙂

Good noon, very nice vlog, thank you for sharing ❤ hv great day ❤

Hi Kiranji Thank you for such motivating video Accepting 30 days challenges from 30th of May 😊

Kafi time Baad esi video ae k Maza agaya

Nice video after a long time..loved the content this time..

You really inspires me mam, so nice to hear your voice😊

Very informative and motivated video❤🎉

Been following you for a while now and I admire your consistency with everything ❤

I will definitely try the 30 days challenge 👍🏻

Very motivated video di 👍 God bless you all

Ma'am super blog. Must watch for every woman.

Very informative and will give it a try🙏🏻

Thanku Kiran mam AP bohot acha motivate krte ho bohot inspiration feel hoti hai

This is my first comment to your channel ma'am.Thank you so much for this video must needed ❤

Hi mam appse bahot sikhne ko milta he thank you so much

Wow aapke vlog se bhuot inspiration mita hai tq ❤❤

❤ Lots of love and blessings dear I like ur videos ❤

Very simple and program and motivated.

Please make a separate video how to write journal from AToZ

I am sure people know that they should give time to themselves but don't know how, which you have shown in your video brilliantly. Hopefully most people get benefit from this. Luv bchandla

धन्यवाद किरण जी आप हमेशा ही ऐसे प्रोत्साहित करते रही है आपको देखते ही एक नाही एनर्जी मिलती है मे 30 तारीख को ही अपना advance course करके आईहू एक अलग ही आणुभव आया है राग, लोभ, मोह अहंकार सब कुछ छोड दिया वाहीपे ❤❤❤❤❤❤ अपने शरीर को ही मंदिर ओर उस्कीही पूजा ये सिख लेके आई हू इस्का श्रेय आपको जाता है ❤❤❤❤❤

@spacegaming2165

2 ай бұрын

Very nice

Diii I must follow this tips from 1st of June In sha Allah ❤. Accept this 30days challenge 😎 You don’t know how much I love you ❤️😘 stay blessed ❤

Ma'am why don't u make a video on how to write journal?... It will be really great to watch that video...

Thanku itni acchi vlog bnane ke liye

Thanku for sharing

Very good motivetional thought s

खूप छान समजावून सांगितले आहे

I follow ur lifestyle rules. Very effective and practical. Important also

Excellent advices thanks ❤❤

Beautiful vlog di 🙏🙏🙏

Sabse pehle like krtj hu fir dekhdi hu full vlog kon kon visa krta krta hai ❤❤❤❤❤

@ruchibagada621

2 ай бұрын

Me bi pehle like krti hu fir dekhti hu or hat bar aesu video aati hai Jo muje current situation Hoti hai or muje Krna chea aesi video Ek ek wrds ek ek line Vry Vry tyre Hoti hai all video me This video great thnkuu mem Sukarana 🙏

@krishnasapariya6768

2 ай бұрын

Me

@user-qr1vf1ol3d

2 ай бұрын

Mai v

@poonambakshi7103

2 ай бұрын

Same here

@dr.niveenpatrick9418

2 ай бұрын

Mein bhi

Bahut accha lagta hai apka video dekh kar bahut motivate hote hai apke sasur ji kaha hai bahut din se nahi dekha

You are so inspirational ma'am 💗

It’s a very nice vlog Thank you so much 😊

Thankyou and God bless you