How I Learnt to take Control of My Life | My Personal Experience to Reduce Stress

Ойын-сауық

In this video, i have shared my personal experiences of how i try to calm myself down during stressful times. Hope you find this helpful.
Watch my other videos:
• How I transformed my b...
• Changed my Routine to ...
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Пікірлер: 278

  • @shapeupyourlife1577
    @shapeupyourlife15772 ай бұрын

    For exclusive behind the scenes, updates and daily motivation and guide be sure to join my WhatsApp channel. Link in description 🔗

  • @mshafiqarain4094

    @mshafiqarain4094

    2 ай бұрын

    I also want to join

  • @user-wr4cd1cs5t

    @user-wr4cd1cs5t

    2 ай бұрын

    What mam I don't understand 😮

  • @user-wr4cd1cs5t

    @user-wr4cd1cs5t

    2 ай бұрын

    Please guide me motivation me I house wife my age 47 Assam India

  • @r.r.mchannel7355

    @r.r.mchannel7355

    2 ай бұрын

    ❤❤❤

  • @meenusharma5122

    @meenusharma5122

    2 ай бұрын

    Gym jyada shi h ya yoha

  • @soniarana7351
    @soniarana73512 ай бұрын

    Mam aap se zindagi ki ik nai definition sikhne ko mili hai, is video ki tarif ke liye words nahi hai, itna hi kahungi ki a big thanks for this video ❤❤❤❤❤

  • @stenowithaman7525
    @stenowithaman75252 ай бұрын

    I am 29 years old. Ghar ko Manage Krna aur apne aap ko improve Krna maney apse he sikha hai. Thank-you so much ❤❤❤

  • @Yukiminegameing
    @Yukiminegameing2 ай бұрын

    Jb mujhe kuch answer chahiye hota h bs apki vedio a jati,kuch chigo ko ke jawab chahiye the vo mil gya

  • @neerugupta530
    @neerugupta5302 ай бұрын

    You r vry deep. Exact analysis of human behaviour. Totally gave answer of my every ques. Salute to u.

  • @anamikatandon3331
    @anamikatandon33312 ай бұрын

    किरण जी शब्द ही नही आपकी तारीफ के लिए ❤

  • @shikhasaxena3921
    @shikhasaxena39212 ай бұрын

    Thank you so much for this amazing and wonderful......motivational video

  • @user-bs2ln9rh7o
    @user-bs2ln9rh7o2 ай бұрын

    Very well said definitely try to adapt in my life love you and god bless you

  • @TinyTeachingsAndMore
    @TinyTeachingsAndMore2 ай бұрын

    Brilliant.. superb video. And ap ko friendly way me bat kartay dekh kr boht acha laga❤

  • @GovindKumar-fh6fx
    @GovindKumar-fh6fx2 ай бұрын

    Didi aapki motivational video bahut hi jyada logon Ko motivate karti hai mujhe bhi motivate Kiya hai maine apne ghar ke logon ko handle karna Sikh Liya hai kyunki mere Ghar mein log mujhe motivate nahin balki criticize karte hain yahan tak mere husband bhi mujhe tana maarna nahin chhodate meri SAS bahut hi purane khyal ke aur bahut hi bekar aurat hai kyunki vah hamesha apne aap ko ek Chaudhari aur ham sabko kam wala worker samajhti hai mujhe aur meri jethani ko lekin Maine aapki video dekhi hai aapki motivational video ki vajah se main aapko handle karna Sikh gai hun unhen ignore karna Sikh rahi hun thank u so Mach love u didi❤

  • @afreenimrankhan6303
    @afreenimrankhan63032 ай бұрын

    Shukr di... Aise jaldi jaldi video upload kiya kijiye. Lots of love❤❤ Video dekh k phir comment krti hu😍

  • @kavitaraj5996
    @kavitaraj59962 ай бұрын

    Good morning Kiran ji, bahut accha motivational vlog tha, thank you for sharing ❤hv great day ❤

  • @shraddhabhonsale6695
    @shraddhabhonsale66952 ай бұрын

    Ab Tak ka sab se best vlog..... Thank u so much Kiran ji❤❤❤❤❤

  • @roshniroshni9233
    @roshniroshni92332 ай бұрын

    I don't have words for you😊you are great influencer on my mind since 2020 Thank you for everything

  • @gurpinderkaursandhu8386
    @gurpinderkaursandhu83862 ай бұрын

    ਬਹੁਤ ਵਧੀਆ ਵੀਡੀਓ,ਸ਼ਬਦਾਵਲੀ ਬਹੁਤ ਸੋਹਣੀ ਸੀ।ਇਸ ਵੀਡੀਓ ਵਿਚ ਤੁਸੀਂ ਮੈਨੂੰ ਬਹੁਤ ਪਿਆਰੇ ਲੱਗੇ।forth point ਮੈਨੂੰ ਲੱਗ ਰਿਹਾ ਸੀ ਜਿਵੇਂ ਮੈਨੂੰ ਹੀ ਸਮਝਾ ਰਹੇ ਹੋਵੋ।ਹਮੇਸ਼ਾ ਖੁਸ਼ ਰਹੋ।

  • @nahidghazala4561
    @nahidghazala45612 ай бұрын

    Shaandar, itna jabardast boli hai ma'am... Thank you ❤

  • @kirtid-explorer1315
    @kirtid-explorer13152 ай бұрын

    Dear Kiranji... One of your best motivational videos... Can listen to this multiple times.. Thanks a lot.

  • @rehana5948
    @rehana59482 ай бұрын

    Super duper video dear. U are inspiring me to organise … my life n my home n work schedule but most of the time I m unable to do it . Feel very lazy n exhausted after coming home .. I just see ur one video n get myself charged to handle my regular task … thanks keep it up 👍

  • @amrinbavani6876
    @amrinbavani68762 ай бұрын

    Amazing mam aap se motivation milta hai aap se hamen bahut kuchh jankari milati hai kabhi bhi llov feel Karti hun aapke video dekh lete ho❤❤❤❤

  • @nehakundra-rd1mj
    @nehakundra-rd1mj2 ай бұрын

    It is exhilarating to learn every day ....n mam uh r true example for this ....very informative guidance..keep making more videos like this n spread positivity all around...big thanks

  • @abhilashasaxena948
    @abhilashasaxena9482 ай бұрын

    thank - u so much❤❤. Aapne idea share krne k liye .

  • @deepakuvlekar2220
    @deepakuvlekar22202 ай бұрын

    Thanks mam.mam aap motivation spekar hai.thanks.god bless you.🙏🙏🙏🙏🙏

  • @likhopadho9672
    @likhopadho96722 ай бұрын

    Well said.... All points are very useful ❤❤❤

  • @rupsingh3105
    @rupsingh31052 ай бұрын

    Very well said, Kiran. It is a perfect narration.

  • @veenarajeev6510
    @veenarajeev65102 ай бұрын

    Love u Kiran di.... your words are 1000% true. We can control our life...

  • @saistamalik4811
    @saistamalik48112 ай бұрын

    Bahut piyare tips

  • @priyanijhawan1860
    @priyanijhawan18602 ай бұрын

    Bahut motivational video wah wah👌👌👌👌👌👍👍👍👍👍

  • @rajrana2643
    @rajrana26432 ай бұрын

    kiran ji aapke pichhle 3 vlogs gazab ke h aaj ke vlog ka me eagerly wait kr rahi thi or apni beti se share kr rahi hu jo jeevan ke agle padaw yani married life ke bohat pass h very very helpfull vlogs for every female thanku so much

  • @shapeupyourlife1577

    @shapeupyourlife1577

    2 ай бұрын

    🙏🙏

  • @kalpanakhedkar9918
    @kalpanakhedkar99182 ай бұрын

    U r really a super woman, bahut achhe se aap sari ladies ke thoughts express karte ho, i m also working woman 😊👍

  • @PriyaSahni-hs9jd
    @PriyaSahni-hs9jd2 ай бұрын

    You are so sweet ma'am. .aapki videos bahut motivational hoti hai ❤

  • @rakhiverma6612
    @rakhiverma66122 ай бұрын

    Love u kiran n i love ur vlogs also..... keep spreading knowledge. Good going ❤

  • @decornrecipes
    @decornrecipes2 ай бұрын

    Thanku so much 🙏🙌❤

  • @simranpreetkaur4110
    @simranpreetkaur41102 ай бұрын

    Apki advice bahut helpful hoti hai . waiting for some personal advice.u r really a health coach.pls start a platform for personal advice.❤

  • @Babitapani
    @Babitapani2 ай бұрын

    Very helpful blog ❤

  • @aminakhan4864
    @aminakhan48642 ай бұрын

    Bohut acha bolti hain aap. I have learned alot from you. 👍

  • @malinisuresh8013
    @malinisuresh80132 ай бұрын

    Ma'am you are great motivator, thank you ❤

  • @eshagarg6885
    @eshagarg68852 ай бұрын

    Nice video 👌👌l like ur 3rd and 4th point the most .

  • @poonampatil6361
    @poonampatil63612 ай бұрын

    Hi mam , such a motivational vlog I really need yours motivational vlog for house wifes😊 specially home manegement ❤

  • @meenujasrotia1501
    @meenujasrotia15012 ай бұрын

    It’s amazing video.

  • @thayyibaniaz6236
    @thayyibaniaz62362 ай бұрын

    You are awesome kiran..love you ❤

  • @livepeacefully1931
    @livepeacefully19312 ай бұрын

    Lovely thought..

  • @sonalpatel350
    @sonalpatel3502 ай бұрын

    As usual beautiful vlog 👌👌 inspirational video..... thank you dear 😘🙏

  • @shapeupyourlife1577

    @shapeupyourlife1577

    2 ай бұрын

    My pleasure 😊

  • @jaspreet5968
    @jaspreet59682 ай бұрын

    Thank u kiran mam

  • @gamingwithvishal5420
    @gamingwithvishal54202 ай бұрын

    Excellent no words to describe 👏 👌 👍

  • @rajshrigaikwad8026
    @rajshrigaikwad80262 ай бұрын

    Just subscribed 😊 Your voice is sooo calm. Very informative all vlogs.

  • @apekshadesai2255
    @apekshadesai22552 ай бұрын

    Very nice... Very motivational

  • @stylefreak4796
    @stylefreak4796Ай бұрын

    Mam your every single word works like therpy 😊 ,aap bohot bohot achi personality ho we are lucky ki ham aapse juude hue hai 💗

  • @EnglishLiteratureStudiesELS
    @EnglishLiteratureStudiesELS2 ай бұрын

    Wow bonus video ❤

  • @lovienayyar6581
    @lovienayyar65812 ай бұрын

    The knowlege that we get after days of reading from books is shared so easily by you through few mins videos, is really commendable.

  • @ArtiLotiya
    @ArtiLotiya2 ай бұрын

    Bahot achhi lagi aajki video ❤

  • @kehakaur6136
    @kehakaur61362 ай бұрын

    You are great di really nice I started this few months ago...I manage my time , watch clock frequently and organize myself it really works

  • @shapeupyourlife1577

    @shapeupyourlife1577

    2 ай бұрын

    Keep it up

  • @bhumikaluthta1778
    @bhumikaluthta17782 ай бұрын

    Love you kiran di🎉

  • @Harsh-mr8tk
    @Harsh-mr8tk2 ай бұрын

    Thankuuu di❤

  • @rajeshmathur5166
    @rajeshmathur51662 ай бұрын

    Thank u mam .really,really worthful.

  • @diynook5994
    @diynook59942 ай бұрын

    Superb, excellent vlog ❤❤❤

  • @ShazainSidhu
    @ShazainSidhuАй бұрын

    Always informative and positive ❤

  • @sujitak6598
    @sujitak65982 ай бұрын

    Bahot hi sunder ❤

  • @shaliniarora7375
    @shaliniarora73752 ай бұрын

    Superb 👍 no words ❤

  • @shraddhabhonsale6695
    @shraddhabhonsale66952 ай бұрын

    Love you so much Kiran ji ❤❤

  • @sarikachakunde3297
    @sarikachakunde32972 ай бұрын

    Aap bhi shayad merehi age ki hai ....kya aapko premanopose symtems nahi aate ....aap kaise handle karte ho .....kabhi es subject par bhi advise kariye

  • @utkalikasahani9914
    @utkalikasahani99142 ай бұрын

    Kiran ma'am apke last two points mast the❤ thanks 😊

  • @techgamer9115
    @techgamer91152 ай бұрын

    Kiranji u r the best❤

  • @JaspreetKaur-dk1ts
    @JaspreetKaur-dk1ts2 ай бұрын

    Awesome video

  • @arpanajoshi5746
    @arpanajoshi57462 ай бұрын

    Motivational speakers ka itna asar ni hota jitna kiranji ka hota h❤❤

  • @meenadodhiya2808

    @meenadodhiya2808

    2 ай бұрын

    Sahi kha

  • @mrsstupid31

    @mrsstupid31

    2 ай бұрын

    ❤❤ amazing kiranji

  • @umaimapalegar1678
    @umaimapalegar16782 ай бұрын

    Mai just situation me hoti hu apka video muze mere solutions Bata deta hai mam Mera aur apka koi connection hai aisa lagta hai kyu ki apka video vahi topic par aa jata hai

  • @TaskeennnJahan
    @TaskeennnJahanАй бұрын

    Verry nice video👍🏻

  • @thukralvlogging
    @thukralvlogging2 ай бұрын

    Very nice di 💯💯💞

  • @jot_life896
    @jot_life8962 ай бұрын

    Hello Kiran mam ,mujhe apki sari video bahut hi achhi lagti h

  • @anjanathakkar4180
    @anjanathakkar41802 ай бұрын

    Well said Kiran mam

  • @shwetaprabhu966
    @shwetaprabhu9662 ай бұрын

    Gdevening dear❤Love to watch ur videos

  • @shonakhaan3157
    @shonakhaan31572 ай бұрын

    Positive lady❤️

  • @harveenkalha
    @harveenkalha2 ай бұрын

    Early morning staying away from mobile..started jee...yr words make us inspire...❤❤ great going jee❤❤

  • @shapeupyourlife1577

    @shapeupyourlife1577

    2 ай бұрын

    Keep it up

  • @JagdishGoyat
    @JagdishGoyat2 ай бұрын

    Nice vlog mam aap k vlog bhuot mottevatt hota h

  • @fatemathathiya3151
    @fatemathathiya3151Ай бұрын

    Superb speech❤

  • @swatiphophalia5272
    @swatiphophalia52722 ай бұрын

    I am addicted to ur videos

  • @user-cn5il3jk1w
    @user-cn5il3jk1w2 ай бұрын

    Very very nice video dear ❤❤❤

  • @mamtatalreja3137
    @mamtatalreja31372 ай бұрын

    Nice Movition 👍

  • @kanchanghatwal7808
    @kanchanghatwal78082 ай бұрын

    Very true dear...but being too good also hurts sometimes....

  • @GaganDeep-et2sg
    @GaganDeep-et2sg2 ай бұрын

    Very nice di 💯💯

  • @mansidhadge8679
    @mansidhadge8679Ай бұрын

    Di❤❤❤❤ u r best 🙏🏻🙏🏻

  • @subhrakar3897
    @subhrakar38972 ай бұрын

    Excellent video

  • @GurnyrSingh
    @GurnyrSingh2 ай бұрын

    V nice video di😊😊😊

  • @homedecorreenalalitkachhaw3478
    @homedecorreenalalitkachhaw34782 ай бұрын

    Very nice video mam aap...😊

  • @vanitabhagat7821
    @vanitabhagat78212 ай бұрын

    Big thanks ❤ Zindagi na milegi dobara.....

  • @ParulN21
    @ParulN21Ай бұрын

    Wow nice diii❤❤❤❤

  • @niluk8385
    @niluk83852 ай бұрын

    Thank you so much

  • @shapeupyourlife1577

    @shapeupyourlife1577

    2 ай бұрын

    You're most welcome

  • @anjali345
    @anjali3452 ай бұрын

    You r really amazing person ❤❤❤

  • @jagdeepkaur835
    @jagdeepkaur8352 ай бұрын

    Nice and ryt mam

  • @mshafiqarain4094
    @mshafiqarain40942 ай бұрын

    Mam ur all videos i like most and my daughters also like ur videos and ur family

  • @amivora7504
    @amivora75042 ай бұрын

    Right😊

  • @bharatirananaware1597
    @bharatirananaware15972 ай бұрын

    Lovely ❤

  • @bhagyashriyeole9093
    @bhagyashriyeole9093Ай бұрын

    Nice video 👌👌❤️

  • @ayurvedaawplwearerich1291
    @ayurvedaawplwearerich12912 ай бұрын

    Very nice kiran ji 😊😊

  • @user-oh8dq4bn1m
    @user-oh8dq4bn1m2 ай бұрын

    Right ❤

  • @CookingwithSheelavlog
    @CookingwithSheelavlog2 ай бұрын

    Love you dear ❤❤

  • @ruchikamutreja3966
    @ruchikamutreja39662 ай бұрын

    Best video ever

  • @cookwithjhuma
    @cookwithjhuma2 ай бұрын

    Very nice sharing ❤

  • @mamtagurung9112
    @mamtagurung91122 ай бұрын

    Thankyou❤

  • @vedant9545
    @vedant95452 ай бұрын

    Kiran ji aap lajawab ho❤ you are like my second sister love you so much main aapki har video Dekhti hun mujhe bahut Achcha lagta hai aapki video Dekhkar aur Agali video ke liye vate Karti hun

  • @ramneetkaur8983
    @ramneetkaur89832 ай бұрын

    Nice vlog 👍

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