Friday Evening Vlog | Light Dinner & Tiffin Snack Ideas | Weight Loss Tips

Ойын-сауық

This video shows a fun Friday family dinner with recipes and helpful snack ideas and weight-loss tips!
Agaro Regency Multi Cook Kettle: amzn.to/4bhRFjr
Watch my other videos:
• Early morning routine ...
• 9 High Protein Shakes ...
• Breakfast to dinner ro...
#shapeupyourlife #weightlosstips #agaro #healthyrecipes #vlogging #lifestyle #sproutssaladrecipe #healthycake #proteincheela #mushroomrecipe #tiffinboxideas
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Пікірлер: 407

  • @shyamaljagtap6553
    @shyamaljagtap65533 ай бұрын

    Aap bahot accha bolte ho likhate bhi ho toh aapko podcast karna chahiye. Start kar lijiye. All the best 👍🏻

  • @RenukaAdik

    @RenukaAdik

    3 ай бұрын

    Sahi hai 👍

  • @shruthyg

    @shruthyg

    3 ай бұрын

    True! 😊

  • @jasvinderkaur3952
    @jasvinderkaur39523 ай бұрын

    Yes podcast is good. I listen to it all the time. Great initiative

  • @sangitapundkar7108
    @sangitapundkar71083 ай бұрын

    आपका ब्लॉग बहोत अच्छा लगा और आप पॉडकास्ट को भी शुरू करे।आपको अभिसे शुभकामनाएं 👏

  • @rohinimalhotra72
    @rohinimalhotra723 ай бұрын

    Definitely yes for podcast. Motivational voice by kiranji and fun by jasmine & Knowledge by Uday is always fun

  • @shapeupyourlife1577

    @shapeupyourlife1577

    3 ай бұрын

    Thanks 😊

  • @journeylife4495
    @journeylife44953 ай бұрын

    AAP bahut achha likhate ho aapki likhi Kavita par maine video banaya hai ❤️🧿👍🏻👌aapke vlog 99/real life se related hote hai or Hume motivate karte hai

  • @vandanaSharma-vj8lx
    @vandanaSharma-vj8lx3 ай бұрын

    किरण जी ..आपका ब्लॉग हमेशा की तरह बहुत अच्छा है 👌👌 आपका हर ब्लॉग देखती हूं ..कमेंट नहीं करती..आज आपने कहा इसलिएकर दिया 😊😊

  • @aashishverma1934
    @aashishverma19343 ай бұрын

    Very nice vlog and cheela recipe is awesome like always

  • @suneetagurnurkar7343
    @suneetagurnurkar73433 ай бұрын

    Aapke vlogs hamesha hi acche hote hai. I'm 67 and still wait for the video. There's something to learn and feel motivated about. Although I don't exercise like you do but hv a healthy wt of 60kgs and I'm active on my toes always 😊

  • @shapeupyourlife1577

    @shapeupyourlife1577

    3 ай бұрын

    Very nice ☺️

  • @mylilrockstar4145
    @mylilrockstar41452 ай бұрын

    Mam....aapki sari videos bhut awesome and informative hoti hai....mai comments nhi kr pati....but like jrur krti hu...aur kitchen me kaam krte hue bhi earphones laga k sara video finish krti hu....you are such a superb lady...

  • @user-kk9gb5nl6m
    @user-kk9gb5nl6m3 ай бұрын

    Yes bahoth acha laga vlog

  • @ksraval2010
    @ksraval20103 ай бұрын

    Everything is so amazing ma’am. Thank you

  • @dimpalkarmakar6697
    @dimpalkarmakar66973 ай бұрын

    Ekdum badiya di,aapke har vlog se kuch na kuch sikhneko aur motivation milta he💐💐

  • @Sarita-pc5id
    @Sarita-pc5id3 ай бұрын

    Very nice vlog as always! Kiran you are very positive minded& genuinely a very good motivational speaker. Today’s recipes were awesome! Uday I fully endorse you go ahead & start podcast. Wonderful idea. Love you guys. Stay blessed.😊

  • @Kaur81
    @Kaur813 ай бұрын

    Vlog itna acha hai ke bta nhi skte ma'am. Amazing. Uday is right aapko podcast shuru krna chahiye. Mai bhi kitchen mei aapki videos lga ke rakhti hu saath saath kaam krti hu. Aapki awaaz sach mei bahut sukoon wali hai ma'am❤We all need ur motivation. U r really a blessing❤❤❤Keep ⭐✨shining

  • @ExplorelifewithPratibha
    @ExplorelifewithPratibha3 ай бұрын

    Aapke saare Vlog bhut hi ache lgte hai.. And recipes are really really tempting with healthy❤❤❤❤

  • @ruhirahman2893
    @ruhirahman28933 ай бұрын

    Wah wah.... bahut achchi wordings apke thoughts ka❤

  • @jignapatel8096
    @jignapatel80963 ай бұрын

    Muje to apko sunte sunte sathe dekhne me hi maza ata he.. mera din apki video dekh ke chalu hota he and apki video dekh ke pura hota he sach bolu to.. badi mumma, uday jasmine, kuldeep ji ko dekh ne ka bhi alag hi maza he so i would prefer more video in a week rather than extra one podcast.. apko kam karte ya excercise karte dekhna usme hi muje to motivation mil jati he.. you don't even know how much you have changed my life positively.. lots and lots blessings dil se.. i know mere comments hamesha long hi hote he, but words kam pad jate he apse utna bat karne ka man hota hai ❤❤❤

  • @kavitaraj5996
    @kavitaraj59963 ай бұрын

    Hello Kiran ji, super vlog, shayri bhi achha laga, thank you for sharing ❤

  • @rajis2177
    @rajis21773 ай бұрын

    Hi kiranji soo inspiring video.keep going.kitna varieties u make dinner Kudos .❤

  • @baazsingh908
    @baazsingh9083 ай бұрын

    Yes pls start ur podcast on Spotify. We would love to listen ur sweet nd soothing voice❤❤pls start soon ❤❤

  • @bhagyashrijoshi1482
    @bhagyashrijoshi14823 ай бұрын

    Loved chilla receipe

  • @karankajal5560
    @karankajal55603 ай бұрын

    Aapke vlog to hamesha acche hi hote hain di. ❤

  • @laxmithapa9380
    @laxmithapa93803 ай бұрын

    Bohut acchi lagi vlog ❤❤❤

  • @ashatyagi1927
    @ashatyagi19273 ай бұрын

    Bahut accha laga vlog

  • @dhruvagarwal5584
    @dhruvagarwal55843 ай бұрын

    U r really healthy chef ❤ healthy food dekh kar banane ka man karta h aur khane ka bhi ❤

  • @suvarnawathodkar9889
    @suvarnawathodkar98893 ай бұрын

    Very true, very well thought and said Kiran ji.Bahut hi badhiya lines utari hai aapake dil se...❤

  • @shapeupyourlife1577

    @shapeupyourlife1577

    3 ай бұрын

    🙏🙏

  • @sharnjeetsandhu1806
    @sharnjeetsandhu18063 ай бұрын

    Hlo Mam dil khush ho jata hai jb bhi ap ka vlog ka notification dekhte hai love u. From punjab❤❤

  • @kaur7777
    @kaur77773 ай бұрын

    Thank you Mam❤️ Amazing cattle steamer love it

  • @samiyaizhar6282
    @samiyaizhar62823 ай бұрын

    Amazing vlog looking fwd for podcast love your recipes n motivation stay blessed always ❤❤❤

  • @shapeupyourlife1577

    @shapeupyourlife1577

    3 ай бұрын

    Thank you so much 😊

  • @suvarnawathodkar9889
    @suvarnawathodkar98893 ай бұрын

    For Podcast, a big yes.

  • @RosyBarik-zw4qw
    @RosyBarik-zw4qw3 ай бұрын

    Actually u are my one of the motivational speaker. Office k baad tired hone k baad agar Kam karne ka man na kare to aapka video dekh k motivate hoti hun

  • @ramanpreetkaur5971
    @ramanpreetkaur59713 ай бұрын

    Beautiful kiran ji with golden heart stay blessed ❤

  • @shrutisinha2706
    @shrutisinha27063 ай бұрын

    Bht aacha vlog mam❤❤❤

  • @smartmom7758
    @smartmom77583 ай бұрын

    Ma'am u write very nice... keep sharing with us.. we like listening them.. Great work..

  • @rubybharti6079
    @rubybharti60793 ай бұрын

    Yes 👍👍interested in podcast..

  • @salehamirza4652
    @salehamirza46523 ай бұрын

    Yaeee to podcast as yes I put ur veds on and fo my work😊

  • @supriyasethi5535
    @supriyasethi55353 ай бұрын

    Yes ma'am would love to hear your podcast 😊

  • @rsn61252
    @rsn612523 ай бұрын

    Nice vlog, thank you for the recipe

  • @anshusaxena2991
    @anshusaxena29913 ай бұрын

    Your voice is sweet aapki health recipes mujhe bhaut pasand hai ❤

  • @arsheenchadhapnoj0kkj921
    @arsheenchadhapnoj0kkj9213 ай бұрын

    Very nice vlog as always♥️

  • @sharnjeetsandhu1806
    @sharnjeetsandhu18063 ай бұрын

    Bht ashaa vlog haii pyare Mam g ❤❤love from punjab yeh mera doosra comment hai poori video dekhne ke bad ❤❤❤

  • @shreya29jo
    @shreya29jo3 ай бұрын

    Vlog bahot accha laga

  • @anitachauhan2606
    @anitachauhan26063 ай бұрын

    Aapke bilog ka wait rhta h dear ....hmesha ki trh aaj bi bhut accha lga 🥰🥰

  • @mrsazam3494
    @mrsazam34943 ай бұрын

    Good vlog di

  • @shilpisachdeva2228
    @shilpisachdeva22283 ай бұрын

    Wah wah beautiful lines diii..❤❤ all videos are too good.. Happy family ❤️❤️ bless you all 💝💝💝💝💝💝💝💝

  • @shapeupyourlife1577

    @shapeupyourlife1577

    3 ай бұрын

    Thanks a lot

  • @manpreetgill2921
    @manpreetgill29213 ай бұрын

    Awesome❤Kuldeep Ji has lost weight Keep it up❤ n nice vlog as usual thanku

  • @akankshayadav3028
    @akankshayadav30283 ай бұрын

    Yes aap podcast karna chahte h to bilkul kariye but videos bhi chahiye hume😂❤ and wo char lines amezing ma'am ❤bahut accha laga vlog❤

  • @vijayamahadik5592
    @vijayamahadik55923 ай бұрын

    Baht acha lga

  • @mrsazam3494
    @mrsazam34943 ай бұрын

    Yes i like it .podcast👍🏾

  • @fatimaahmad2996
    @fatimaahmad29963 ай бұрын

    Yes mam aapka bahot acha laga 😊I LOVE U❤

  • @rachanabhave1866
    @rachanabhave18663 ай бұрын

    Me bhi kam karte karte 1.5 hrs ka podcast sun leti hu,boring kam bhi ho jata hai aur knowledge bhi mil jata hai Loved your vlog❤

  • @PoojaSingh-pg7lt
    @PoojaSingh-pg7lt3 ай бұрын

    Very nice vlog. Yes we want to hear your podcast

  • @neenasaini5873
    @neenasaini58733 ай бұрын

    Nice❤vlog❤❤❤ dear kiran ji

  • @user-mo8uw5bs7v
    @user-mo8uw5bs7v3 ай бұрын

    Bhut acha lga maam

  • @sandhyakhandelwal1808
    @sandhyakhandelwal18083 ай бұрын

    Nice and always helpful vlog💕❤ dear❤

  • @shapeupyourlife1577

    @shapeupyourlife1577

    3 ай бұрын

    Thanks for liking

  • @TarnRandhawa-yj2jq
    @TarnRandhawa-yj2jq3 ай бұрын

    Nice vlog kiran dii

  • @shubhams3496
    @shubhams34963 ай бұрын

    ❤❤❤❤very nice video dii

  • @SK-vl3nr
    @SK-vl3nr2 ай бұрын

    Mam aapki sari recipe mai try karti hu. Ghar me sab bahot pasand karte hai. Thanku for sharing this taste recipes. Aapke daily routine bhi share kijiye. Thanku love you.❤❤

  • @DeepshikhaVats-em5im
    @DeepshikhaVats-em5im3 ай бұрын

    Jaismine ki dinner recipe m jaroor follow karungi nice vlog❤❤

  • @user-ug7bm8vn9c
    @user-ug7bm8vn9c3 ай бұрын

    Nice vlog Kiran keep it up

  • @bipanpreetkaur9066
    @bipanpreetkaur90663 ай бұрын

    Awesome lines and vlog. Stay blessed🙏🙏🙏

  • @shapeupyourlife1577

    @shapeupyourlife1577

    3 ай бұрын

    Thanks a ton

  • @rajkanwar634
    @rajkanwar6343 ай бұрын

    Nice vlog di

  • @savitajadhav9350
    @savitajadhav93503 ай бұрын

    Podcast ke liye bigggggg yesssss

  • @GurjeetKaur-pt9ct
    @GurjeetKaur-pt9ct3 ай бұрын

    Aapke vlog hmesha hi achhe hote h ma'am

  • @shaziaemmanuel1889
    @shaziaemmanuel18893 ай бұрын

    Yar ap great ho khuda ne apko har nymat se nawaza hai khuda apko apki family ko achi sehat tandrusti Zindagi de Nice vlog.

  • @shapeupyourlife1577

    @shapeupyourlife1577

    3 ай бұрын

    Ji bahut bahut shukriya 🙏

  • @manishaallinonev2148
    @manishaallinonev21483 ай бұрын

    Bahaut badiya shayari 😊

  • @smartmom7758
    @smartmom77583 ай бұрын

    Great thought on starting podcast

  • @Anju_kumari.
    @Anju_kumari.3 ай бұрын

    Acha vlog tha

  • @aapkididi1021
    @aapkididi10213 ай бұрын

    Nice vlog ❤

  • @aninderkaur1241
    @aninderkaur12413 ай бұрын

    Your vlogs are always inspirational. The poem is interesting and touching.

  • @eesha.bhagwat
    @eesha.bhagwat2 ай бұрын

    very nice vlog, informative

  • @goldysrivastava809
    @goldysrivastava8093 ай бұрын

    Lovely

  • @SahilPamnani-lm1by
    @SahilPamnani-lm1by3 ай бұрын

    ❤❤❤😊😊😊 yes we r interested for podcast

  • @ermeenu10
    @ermeenu103 ай бұрын

    I started taking millets by getting inspiration from u❤

  • @sairaansari786
    @sairaansari7862 ай бұрын

    U make everything with all ur heart

  • @supalpatel6649
    @supalpatel66493 ай бұрын

    Hello Very nice vlog and thank you ❤

  • @seemamathur8072
    @seemamathur80723 ай бұрын

    Bahut acha likha h ❤it

  • @nahidghazala4561
    @nahidghazala45613 ай бұрын

    Bohut khubsurat likha hai ma'am aap ne, bilkul saaf safaaf hai, ek ek shabd k ehsaas❤

  • @monikabajaj4790
    @monikabajaj47903 ай бұрын

    Yes dii we will eagerly wait for your podcast

  • @sunshineshine7978
    @sunshineshine79783 ай бұрын

    Yes I'm interested your voice is so soothing

  • @kamaljuneja6003
    @kamaljuneja60033 ай бұрын

    Very nyc vlog and sach me very yum recipe.i will try this chilla.i tried raggi chilla but no so gud.

  • @saritadey4443
    @saritadey44433 ай бұрын

    Really helpful video di. Thank you ❤❤❤

  • @shapeupyourlife1577

    @shapeupyourlife1577

    3 ай бұрын

    My pleasure 😊

  • @venzym3126
    @venzym31263 ай бұрын

    You are a deep thinker Kiranji ❤

  • @venzym3126
    @venzym31263 ай бұрын

    Yes your family is positive hence podcast is welcome

  • @kirtid-explorer1315
    @kirtid-explorer13153 ай бұрын

    Love your green chutney Kiranji..... Aap kya khataii daalte ho ? Loved your shayari... And yes podcast will be great... Aap kaunsi green tea recommend karte ho plz batayen...

  • @foziakhan6844
    @foziakhan68443 ай бұрын

    Zaburdust

  • @shashisharma8298
    @shashisharma82983 ай бұрын

    waitting your vlog nice ji

  • @vandanasharma257
    @vandanasharma2573 ай бұрын

    Yes Kiran mam go for Podcast 👍👍🙏🙏

  • @subhodeo8763
    @subhodeo87633 ай бұрын

    Hi Kiran ji..aapne last mein pucha vlog acha laga ya nahi..aisa ho hi nahi sakta ki aapka vlog hume acha na lage. Mujhe aapki baatein bahut achi lagti hai aur aapki healthy recepies❤❤Ek baat puchna tha..agar hum jaldi dinner karte hein aur raat ko sone se pehle fir se bhuk lage to kya karein..please reply..Thank You so much!

  • @user-tn7vl5nt5q
    @user-tn7vl5nt5q3 ай бұрын

    Best vlog

  • @nehagupta5506
    @nehagupta55063 ай бұрын

    Bhot achcha

  • @geeetasjoy
    @geeetasjoy3 ай бұрын

    Hii, Kiran ji, Uday and Jasmin, aunty ji and sir. Very nice vlog Kiran ji iss liye ki har Roz ek nayi morning hoti hai uss tare Roz kuch Naya sekhete hai ❤ with lots of love 😊😊

  • @KrishnaKumar-tu8ok
    @KrishnaKumar-tu8ok3 ай бұрын

    I love your all vlogs

  • @user-gd2sv5wn6i
    @user-gd2sv5wn6i3 ай бұрын

    Ap ka vlog bhot tasty hota ha😋😋 hame bhok lag jati ha

  • @pinkyshukla1256
    @pinkyshukla12563 ай бұрын

    Best line hme to bhut pasand h aap jo bhi likhti ho❤

  • @afiakhan3116
    @afiakhan31163 ай бұрын

    Love to see you watch you.always. Love from Lahore Pakistan

  • @user-qc1kc2xm5z
    @user-qc1kc2xm5z3 ай бұрын

    So sweet family 😘

  • @lakhvirkaurmand
    @lakhvirkaurmand3 ай бұрын

    Yeah , definitely do podcast 👍🥰All the best ❤️

  • @shapeupyourlife1577

    @shapeupyourlife1577

    3 ай бұрын

    Ok thanks!

  • @thecraftfeastbysairaadnan3911
    @thecraftfeastbysairaadnan39113 ай бұрын

    Sure podcast session bohat beneficial hai. Zaror kijiye

  • @amandeepkaur2821
    @amandeepkaur28213 ай бұрын

    👌👌beautiful lines

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