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All recipes are 👌👌and the way you explain, 👏👏

Delicious smoothies...Thank You so much for the yummy and healthier recipies.. Will definitely try them😋😋

Didi, very nice recepies for smoothie. Thank you so much

Thanks Kiran

Nice racipe thank you so much ❤❤

I love different type of smoothies. Almost I consume in morning because I left my home for work at 6am so it’s easy and healthy option. Today I made it with barley, strawberries and protein powder.

Herbalife protein powder use karsakte kya didi

Much needed video, thank you for sharing this ❤

Thanks mam ek to appny itni sari smoothly sikhai ha wor protein powder bataya ha . Thanks mam

Wow too much healthy nd full of energy 😊

Superb smoothies will try everything

Yummy 😋 Mam peanut butter kounsa aap use karte ho ?

Thanks for sharing this healthy recipe

Nice recepies thanks

Wow very tasty 😋 thnx di

Bhot achcha lga

Rolled oats and normal oats m kya difference hai... ma'am plz reply

@BeautyFit_Chronicles

3 ай бұрын

Rolled oats is in whole form of grains and instant oats in grind form 😊

@BeautyFit_Chronicles

3 ай бұрын

Taste also differ in both form...I prefer rolled oats❤

@anjoobajaj9656

3 ай бұрын

Thanku❤

Thank you sooooo much dear ma’am ❤

Thank you so much 😊

Very nice and informative video as usual ❤❤❤❤❤❤

Thanks for sharing mam❤

Helpful recipes 😊

Thank you for this video! I have question regarding peanut butter is sugar free? What is your opinion for brown sugar? Is it healthy?

Very healthy smoothie 👍

Very nice recipe mam ❤❤

Super 👌 ideas Superb ymmy..thanks for sharing 🎉🎉🎉

Bahut hi vadia di love u

I am your new subscriber....I just thought to see recipes of smoothies ..and ur video popped up❤❤❤Thank you so much

Very informative video. Peanut butter app konsa use karte hai pl

Amazing racepe❤❤❤❤

Awesome ❤ please tell diet or any other thing for kids height. Pls reply. I have asked you earlier also.need your guidance 🙏

Wow nice recipe

Behtareen

Ty for this video

Very nice smoothi

Delicious smoothies😊😊😊

Mam meri 10years ki beti h but wo bhaut week h matlab patli si h plz btaaiye kya kru

Thanks Kiran ❤gbu

Thanku mam we need it ❤

Wow great

Good Recipes

Nice recipe

Thank you so much...mam...mein aapki recipe ki fan hu....but mein continue video nhi dekh pati....thankyou❤❤❤❤❤❤

❤ very delicious

Ma sha Allah ❤Thank you so much Diii❤ much needed ❤Right now temperature is 42 degree 😢😢 All are sick at my home 😢. Diii stay safe & dua for you, jiju, mamma, jasmin, uday ❤

Which one is best oziva ur fytika because we all trust u ❤

Chita seeds aur roll oats konse brand ka use karna chahiye?

Bahut acchi

Ek dem gajab bana di Kiran ji 🙏🙏😘😘😘😘😘💐💐💐💐🥰🥰🥰✨💥💥👌👌

Hello,aapne chia seeds soak kiye bina hi use kare hai .plz suggest 😊

Lovely ❤

Delicious 😋👌👍

Good 😊

Very nice

Mam green tea konsa le. I Love you❤❤❤❤

Thanks mam❤

Hii maim mai Sunita muje dpreshan ki taklif h to Mai malti vitamins or protin pavdar le sakti hu plz jawab dijiye ❤

Wahhhh ❤❤❤

I just got notification and opened the video❤

Mam please share the review of insulated borosil lunch box

Sry but Muje itni ache nhi lgi ye smoothie recipes....nd almonds nd chia seeds bhi aapne soak kiye bina Dale h....

Nice vlog 👌

Very testy

Mam what will be the substitute of protein powder

Kiranji chia seeds can b taken directly without soaking?

Which olive oil you use

Plz ek video high calcium shake recipes pr v bnaye 🙏

Soak nuts and discard the water in which it is used .then use the nuts ans seeds except for chia seeds jisko pani ke sath use karte hai

Thx mam

Nice ❤️👌👌👌👌

Mam weight gain karne ke liye kuch diet dijiye...❤❤

Hi can we have these smoothies for dinner or only in breakfast?

Instead of dahi ,milk use ni kr skte kya?

Mam hungcurd is better then normal curd?

Super❤

Any option for peanut butter pls reply

Wow 👌👌👌👌

Plz mamPCOD ka diet share kijiye

Hi mam, can hypothhroid and diabetic person take this protein powder?! Plz suggest

Mam pinaat batter ghar ka use kiya hai kya aapne😊

Nice

Very deliciouc ❤❤

Yummy 😋❤

Mam green tea konsa le.

Dates ka dry powder v use kr skte hain

Mam peanut butter ka link bhi add kijiye please ❤❤🎉

वायो किरण जीजी।गुड

Nice👌👌👌 💕

Dear Kiran please answer it It is getting viral on net ki Don't take banana with milk Only mango goes with milk I loved your last recipe as less ingredients and simple. Should I add milk with banana ? What would you suggest ?

Mam chia seed Bina bhgoe le skte han

Can i have it in dinner also for weight loss or only in breakfast. Please confirm 🙏

Besan ko hi sattu khte hai kya, please reply

Hum Herbalife protein le sakte hai

One more recipe video ❤

Mem protin power ghar pr kese bana sakte he

Main 5 Sal se aapki Video dekh rahi hun Bade Intezar se aapki video ka vate Karti hun aap mere family members Jaisa feel Hote Hain Kiran mam you are my best friend❤

@bhupendarthaper7907

3 ай бұрын

Nahi it's bhune hue Chane ka powder

Love you dii

In this smoothies calories index is very high ...can we use this smoothies in weight-loss journey

Chia seeds ko bina soak dale to tasir garam to nhi hogi