Weight Loss Oats Smoothie Recipe | Breakfast Smoothie |
Weight Loss Oats Smoothie Recipe | Breakfast Smoothie | Shorts
#oatsrecipe #oatsbreakfast #oatssmoothie #OatsSmoothieforWeightloss
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This is a weight gain recipe....I'm a witness
@Divya-jk1rq
26 күн бұрын
Thankyou will not try thiss 😭😭😭
@user-mw4dm4vd6r
26 күн бұрын
It's a healthy recipee . It indeed contains a lot of calories but if u r in a calorie deficit even with drinking this then there is no problem . Dry fruits contains a lots of calories u can use only 1-2 for garnishing and instead use fruits like mango or papaya for smoothie and as for milk u can use skimmed milk which contains lesser calories . And it will keep u filled for a long time so u can have it for breakfast it will contain about 400-500 cal and u can balance it with ur rest of the meals easily. Just be aware of what u add in it and what calories are being added
@farwaasghar302
25 күн бұрын
Exactly 💯😂
@ayoolabankole
21 күн бұрын
I wanted to say this is weight gain smoothie
@nandithapbnandithapb3624
21 күн бұрын
Can I use this for weight gain? I want to gain weight. Can I take rolled oats or normal oats for weight gain pls tell me
Nice sharing 👍
Healthy breakfast 😋
@user-hz2mk8fh7h
Жыл бұрын
Still lots of calories
If you add milk and banana it will result in weight gain and mostly will not be helpful in case of weight loss.
@angelb8634
Жыл бұрын
Depending on the type of milk u use my dear like Almond milk it’s plant base in fact any plant base milk can be used in this diet and cut at least half of banana as well ok .
@soniathomas8598
Жыл бұрын
You need some calories to loose weight and to maintain adequate nutrition.Don’t eat any other food with it.
@NoVideo2024
9 ай бұрын
It depends. If you are not eating anything with it then it'll lead to weight loss as you are taking less calories.
@mrsoul4231
9 ай бұрын
One or two ingredients aren’t a problem as long as your whole calorie is low.
@katherinejones3429
8 ай бұрын
I have used 2 per cent milk that is lactose free, works well!
This recipe is a great way to start my day with a healthy breakfast!
Yummy & healthy ❤
Its better to soak in water and next day oats will be blended into oat milk for wt loss this might help
@ManojVerma-hn1jk
11 ай бұрын
I think she has used instant oats so it's fine
@MySunshinesz
11 ай бұрын
I have used rolled Oats..
@priyankadora4144
6 ай бұрын
U can roast the oats also
@ushmadesai2095
2 ай бұрын
I think oats & dry fruits should be soaked in water so that extra water can be thrown which is not good for health
Beautiful & Excellent Video Liked It
Testy 👌🏻❤️❤️❤️
❤❤❤❤❤
good good
❤❤❤
Use water for weight loss Use milk for weight gain
@newroyal6857
8 ай бұрын
Hai mam ,we should not use skimmed milk also ???? Pls reply
Tq for good video
❤
Waooo.nice
1st like wow so yummy recipe 👌 banai hai
@nallathambinatasan9013
Жыл бұрын
😮🎉😂❤😂
Honey nhi dal skte kya
Can we use flaxseed instead of chia seeds
Can u used ground flaxseed if you don't have chia seed
But milk and fruits mix cheyyumbo sugar level high aaville?
How many calories does it have?
Nice
How much time to soak the oats and other
How much time we have to soak rolled oats in milk
Kya hum safola k masala oats use kr sakte h es recipe m plzz reply beacuse jaha mai rhti hu vha srif yhi oats available h ni toh mujhe o online order krna hoga plain oats k liye
I tried your highly nutritious and calcium-rich weight loss oats smoothie, and it was fantastic! The unique way you prepared it really brought out the flavors and made it so enjoyable to drink. Adding true elements rolled oats to the smoothie was a great decision. It not only made the smoothie healthier but also added a nice texture and taste. I am really pleased with how it turned out. Thank you for sharing this amazing recipe!
Boil milk or normal milk
Cn u tell me oats name
Pregnant ladies nu kazhichal problem undo?? Weight loss undaakumo?????
Can we add banana
👌👌👌
Ia it imp to soak oats
Which oats best for drink ₹
Milk valla weight gain avvara
After Making this Can I carry it for 2-3 Hours and then Drink It?
When it is drink tell me Sis
Don't mislead. The contents like banana , dryfruits, milk etcs will cause weight gain
Blender details pls
Can I skip banana.
Thyroid patient ke liye achha hai. ??
Oruthan solran Weight gain nu Iwan solran Weight loss nu Renduthulayume orey ingredients Yethathan namburathu 😂
Calories?
Weight gain avutaru..e food thisukunte
Kacche oats khake pet ki lagani hai kya
listen tell me if we use banana and milk how weight loss
Machine ka name bataiye
i drink this everyday for weight gain
@Tahura.Dangare
Ай бұрын
Is se wt gain hota ya loss
Is that for weight loss ?
Ye wala machine kaha milega
kya pcos waly use kr skty?
Soak it for 8 to 10 hours?
Please soak chia seeds before using don't grind them directly and soak oats over night for better results and almonds too
@MySunshinesz
11 ай бұрын
Chia seeds are soaked 👍
But banana and milk to weight gain k liye hogya na
How it is for weight loss🧐
Weight gain breakfast
I prepare it today it's too tasty. N evn I dont like thirsty. Amazing smoothie 😊 yeah bt I also added Half cucumber.
@MySunshinesz
Жыл бұрын
Thanks ❤️
@aqsasheikh3715
Жыл бұрын
@@MySunshinesz why added cinnamon powder??
@MySunshinesz
Жыл бұрын
If you don't like cinnamon u can skip..👍😊 Cinnamon has some amazing benefits that's y i added it ..
@BeenaNarula-uk1en
4 ай бұрын
IN summers.we can make.it.salty.with.buttermilk.&..salt.pepper.
weight loss me banana khaoya jay?
Dont add nuts if it is meant for weight loss, its very high in calories, instead milk and banana is more than enough to add on oats + add 1 or 2 boiled egg for protein , beleive me i lost 10 kg in 3 months, now im intent to gain weight again
Are you sure this is for weight loss? Or weight gain?
Weight loss aguma sollunga
Badam and karjura weight gain madutte
I only use Igrotum products to lose fat because they are FDA approved and work like magic
Los or gain?
Kub lene chahiye ye.... Break fast me ya lunch me ya dinner me?
@MySunshinesz
Ай бұрын
Breakfast or evening snack time
Oats boli or nott
Calories?????
With banana then take away the dates otherwise too much sugar Add some flaxseed powder will be more helpful
You forgot 😢 to remove those date's seeds.😢
ഞങ്ങടെ ഷാൻ ജിയോ ഇത് പൊക്കി 😂
I grew up in a very primitive, wild, and challenging environment. Every day, people bullied me because of my looks. I had only a few friends, and I treated them poorly because I was unhappy. I directed my aggression and negative emotions toward them, losi
Some are saying they have gained weight from this.. So how to use oats for weight loss??
@MySunshinesz
25 күн бұрын
When you drink this drink you dont feel hungry for longer time and its nutritious and healthy..
This is a weight gaining recipe not for weight loss
I would like to buy Juice blender , plz suggest me the good one
@Renukha369
6 ай бұрын
We use nuti blent 2 jars automatic mixie grinding working well
This video is for weight gain not for weight loss.
Weight gain nu same recipe kanundu KZread yedha sathyam?
It's not weight loss it's gaining to weight
This will make weight gain, not weight loss..banana with milk almond plus dates will do the job🥲.. chia seed itself cant help in weight loss if all other ingredients are for gain weight🥺
During my entire primary school, I was overweight. I even skipped a road trip because my class was heading to the beach, and I felt too insecure to show my body, so I didn’t want to go. My teacher asked my parents why, and they explained that I didn’t wan
Mam plz you can help me maine otes bani mai dala phr 5 nd 10 mints pani mai rakha uskay baad wo pani fanka uskay baad naya pani dala aur almond add kiya aur banana chia seeds nd cinnamon phr kiya blend uskay baad piya kya aise weight loss hoga
@MySunshinesz
11 ай бұрын
This drink helps to keep you full longer time and also have lot of nutrition and doesn't make you hungry and helps in weight loss.. This drink alone doesn't make you lose weight.. Other food what you eat during the day should be taken care of..
@nowsheenkhan1521
11 ай бұрын
@@MySunshinesz meray farther ko Cholesterol hai usko Main kaise ya dougi bana kr
Used boil milk.or raw milk😊
@MySunshinesz
4 ай бұрын
Boiled milk and than use room temperature
No need to add milk
Its for weight gain oats have much calories
Can we store it for like 2-3 days ??
@MySunshinesz
6 ай бұрын
No
Actually, ithu weight gaininu alle🤔
We always take a smoothie in morning mam? Or also in evening too? If yes ,thn plz share smoothie fr evening time too thank u 😊🥰🙏
@MySunshinesz
Жыл бұрын
U can have this in evening too or post workout..
We need to soak it for 8-10 hours or mins?
@deepthimaradani7995
Жыл бұрын
Same question I posted...🤔
@neyaa.b4526
10 ай бұрын
For best results soak overnight
Wait gain kum idhey recipe aaaa😅
Banana with milk helps in weight n muscle gain not weight loss.
@skplus317
Жыл бұрын
Banane and milk toxic
@kristinewashington4386
11 ай бұрын
how do u know if she even used whole vitamin D milk smh
can you used cow's milk?
@MySunshinesz
2 ай бұрын
Yes
Can this food be eaten at night ( dinner)
@BeenaNarula-uk1en
4 ай бұрын
I prepare.with.lots.of.veges.for my dinner
Oats is roasted use ?
@MySunshinesz
2 ай бұрын
No
Healthy oats smoothie well prepared 👌 dear
@MySunshinesz
Жыл бұрын
Thanks ❤️
U forget the dates seeds
Hot milk or norml temp milk???
@MySunshinesz
11 ай бұрын
Normal temperature
Rolled oats eppadi kandu pudikaradhu solluga
@rrcreativeworld3501
6 күн бұрын
Flipkart le kedakkum
but this smoothie helps weight gain also😅
Give Weight gaining tips.
@hephzimelky334
Жыл бұрын
This is not to loose weight. This itself is a weight gaining recipe
Eating oatmeal every day will raise the blood glucose.
Milk garam hain ya thanda
@BeenaNarula-uk1en
4 ай бұрын
Please...no hot milk.in blender