He is KZread's HEALTH MINISTER 👏💯

@sandipprajapati4689

3 жыл бұрын

Bcz of his hardwork.

@minakshibawankule2013

3 жыл бұрын

I m happy if in reality also.

@itsdipeshchoudhary18

3 жыл бұрын

Rightly said bro.

@deepthidipu5281

3 жыл бұрын

Even health minister also don't eat good food

@itsdipeshchoudhary18

3 жыл бұрын

@@deepthidipu5281 yup!

According to Ayurveda u r the most amazing person ❤️😂

@vaidyaruchi7001

3 жыл бұрын

according to ayurveda there is dincharaya..ritucharya.and kaal anuband..etc

@aryandhande

3 жыл бұрын

😂👌🏼👌🏼

@michaeldesanta4688

3 жыл бұрын

Nice photo though can i get the recipe of your glow

@sahanagp2790

3 жыл бұрын

definitely

@h.mighty9225

3 жыл бұрын

@Pranto Paul amloki kine ne ar tar juice bar korene

1-Copper charged water Yoga for 30 minutes Walk for 30 minutes Amla alovera and ginder and ashwagandha leaves juice Drink for 7 days and then leave 3-sproutes after 1 hours for 3 days in a week 4-2 -3glass of warm water before lunch 5-mixed grain roti with sabji 6-dry fruits soaked With green tea or herbal tea or any fruits 7-take only soup in dinner No milk or milk products

I lost my 8kg weight in just 2months and cure my 15th years old asthma problem ,thanks my health coach

@PriyaSharma-sd4zd

Жыл бұрын

How?

You had my heart when you said "our food is much more than the calories it contains "😭

@FitTuber

3 жыл бұрын

Thank you :)

@surajkodag4732

3 жыл бұрын

🤗💯

@mitramitra8281

3 жыл бұрын

@@FitTuber Vivek ji,plz make a video on ,how to cure diabetes??

@aajikpereira8779

3 жыл бұрын

Please review IMC products

@iamyourdad2984

3 жыл бұрын

@@mitramitra8281 ramdev can help you

Seeing this video the young generation also in India will automatically be in touch with ayurvedic lifestyle for better health.

This diet changed my life. Followed it as sincerely as I could for 6 weeks. Amazing results. I lost about 8 kilos. It’s not just the weight loss I’m impressed with. This diet has helped me get rid of body cramps and fatigue. My sleep quality too has improved a lot after I have started eating just soup or veggies at night. It has been more than a month since I completed the six weeks. Never going back to my junk eating habits ever again. Thanks a ton for sharing such sensible suggestions.

@susabhanmishra1758

2 жыл бұрын

only 8kgs thats not fair even a normal diet with excercise can give better results 😢😢 and my focus is only weight loss

@squadclutchesports9636

2 жыл бұрын

wow, great! thanks i'll try it too

@RV-0028-

2 жыл бұрын

@@susabhanmishra1758 don't look at weight loss...think about the healthy alternative for a daily life

@saqlainansari9081

2 жыл бұрын

What kind of exercises did u do?

@divyasingh3715

2 жыл бұрын

Have u lost inches ? Or u just became skinny with fat on your belly and love handles

Amazing. I remember doing this couple of years ago and it did wonders. I had forgotten my own routine and struggling to get into an Indian diet. You brought me back to it. Thank you. Will start it again. Can't wait to feel energetic all over again :)

who is watching this lying on the bed😄

@InAm7ShalemRaju

3 ай бұрын

I Am 😂

@bharatis2088

2 ай бұрын

I am😅

@shalini2898

2 ай бұрын

😂

@Dua.vibes.

2 ай бұрын

Us😢

@manaswipatil.

29 күн бұрын

Me

I have seen u from thousand viewers to now millions , you were the only fitness influencer who's always talked legit when no other Indian channels had any good content. 👍🏼

I love that he mentioned specifically that no calorie count provided because food is much more than calorie count. Amazing content indeed. His information about drinking warm water in between meals is golden. Every must drink warm water. I lost 7 kgs last month doing just that.

@anurag5851

Жыл бұрын

seriously?? Warm water consumption is that effective?

@garimakapoor5142

Жыл бұрын

Just the warm water? 😮

@k.lavanya7086

9 ай бұрын

That's really great congratulations

don't stop making videos on such content. its really very helpful and appreciable. No one explains ayurveda at that level you do.

You're the youtuber that actually tells us diets that don't deprive our food of NUTRIENTS

@anupamaaditya8387

3 жыл бұрын

Are you indian

@kalyadi_creations

3 жыл бұрын

season:12... 21 day fitness challenge (live) online weight lose/weight gain/weight management/inches loss/reduce belly fat dm now to more 80%nutrition 20%workout (work from home ask me how)

"Our food is much more than the calories it contains". That's the best thing about you, you never fail to make people understand the complete science behind everything, and whatever you tell is really effective! Thank You so much for this 😄😄.

@Iamjohnsmithindia

3 жыл бұрын

Actually he did not explain the science on the contrary. It was mere a statement true or false.

@karthiknkamath

3 жыл бұрын

@@Iamjohnsmithindia he never overloads a video with lots of contents which makes it difficult to understand.. he like to keep it simple. He may make some other video in the future to explain it.. and many research of present days is already written in ancient scriptures of Ayurveda.. we believe it only when we get statements by "scientists" through their "research paper".. that's the sad truth. Our ancient Indians were faaaar more educated than present scientists.. so never underestimate the statements made in Ayurveda.

@Iamjohnsmithindia

3 жыл бұрын

@@karthiknkamath you will end up following everything blindly, don’t make people idol. Also I was not targeting him but statement only. Even if it’s written in Ayurveda there is always some backing statement to justify its validity, you can’t take everything at it’s face value just because it’s written somewhere.

@Iamjohnsmithindia

3 жыл бұрын

The fact that I came to watch this should enough to indicate I like his videos.

@techysoham

3 жыл бұрын

@@Iamjohnsmithindia The thing is that whatever is written in our scriptures aren't just statements. They are written after years of research done by our rishis. It's true we shouldn't follow everything blindly, here it depends on how you follow what is written in Ayurveda, rest the choice is yours :) Stay Healthy.

I like that Mustafa doesn’t worry about showing any freaking luxurious settings on his video. Remember: simplicity is the ultimate sophistication!

Thank you Mr.Vivek for this Video. I am a Senior Citizen suffering from knee joint pain due to Osteoarthritis. I am asked to reduce weight. Your video gives me hope. Thank you. Good Bless you.

Sir, i vote the next video to be on ANTI-AGING.

@03Payal

3 жыл бұрын

Yes

@letsbenaturalwithmadhu8198

3 жыл бұрын

Yes

@aswin1555

3 жыл бұрын

Have somras

@amanpushp2877

3 жыл бұрын

Yes

@raunaqsapra7160

3 жыл бұрын

There is no such thing as anti ageing! Eat clean, exercise, and sleep clean!

Ancient Wisdom of our ancestors is coming back 🙏🇮🇳 Thanks a million to Vivek Bhai 🙏😇

My doctor wanted me to decrease my bmi. I was 242 pounds 5'5". I followed for 7 days and I am 233. Thank you so much.

As a European I have not heard or tasted many of the Indian foods you mention but as I wish to become a traditional/naturopathic doctor, your content is fascinating.

@faye7199

2 жыл бұрын

@Healthify Tips watch what?

Can we appreciate the efforts he puts into reading books, research,etc.salute to u man❤️kudos👍👍

@FitTuber

3 жыл бұрын

🙏🏻

I am currently following one of your previous diet plans..its been 4months...and i am very satisfied to lose extra fat in my body and weight.,ur exercises also helped me.... Thank You...keep going ahead....all the best

Only channel I trust related to health and skincare❤

you described better than Total fitness and food researchers but i am big fan both of yours ...

Keep working the same way Mr. Vivek! Your work is so appreciable! ✨ Fittuber family really loves you ❤

I was already 90% of these even before watching this video - gotta work on that 10% as well

You are the most amazing and resourceful KZreadr I have ever watched!!!! I love all your content. I myself follow Ayurveda in multiple parts of my lifestyle but it brings me immense joy and pride that you were able to put all of these things in videos to reach so many people!!!

A truly genuine content creator

As a foreign mother living in India, I have been really interested in Ayurveda for its health benefits for quite some time. I have begun some practices at home with the help of great videos such as yours! In my native Japan, we too have the health practice of drinking plain water at room-temperature or slightly warm, first thing in the morning. I have been doing this for over ten years and it greatly helps my system and overall efforts to stay in shape. However, I have not tried a copper vessel, so I will be trying that from now on! Thank you for sharing your valuable tips. :)

@elitetiger6527

3 жыл бұрын

U can also share these ayurveda tips to our japanese brothers toooo :)

@utubch

3 жыл бұрын

@Pavithra Mao Hello! yes of course, I tried Ayurveda for the first time back in 2013 actually, on my first visit to India, and regularly use many Ayurvedic products, especially for cosmetics/skincare etc. as it really suits me. I guess I have my husband to thank for introducing me to his country's healthy practices. :)

@utubch

3 жыл бұрын

@@elitetiger6527 I recommend many Ayurvedic products to my friends back in Japan, but it's harder (or much more expensive) to find good ones there. I take them as souvenirs sometimes. :) I guess I could try to spread the word more!

@ashwinitiwari284

3 жыл бұрын

インドヘよこそ!! インドの気温は夏で高くなりますのでつちの容器で集まって水を飲みます。それも元気になるため役に立ちます。

@Ssire-bs8vm

3 жыл бұрын

Ma'am.. it's very happy and proud feeling after knowing that you are interested in ayurveda... My small piece of advice is that what ever ed in this channel ia amazing and not much expensive. As you know cost is related on its effect and availability as some herbs are really precious and rare in availability. Thank u ma'am and thank you vivek for sharing the valued information

Fat after 7 days of his plan "Waise to mai pighalta nahi hu, par yaha mai pighal gaya"

@deepshikha5039

3 жыл бұрын

How much you have loosen

@okay9078

3 жыл бұрын

🤣🤣

@redhard7025

3 жыл бұрын

thanks for this feedback..i was about to follow this 🙄🙄

@aawaraboygamer467

3 жыл бұрын

@@redhard7025 you can follow this plan

@aawaraboygamer467

3 жыл бұрын

@@okay9078 thnx for your struggles ❤❤

I appreciate the study and efforts you took to make such videos which are much needed nowadays.

He is absolutely the most wonderful KZreadr ever. Getting all that Ayurveda information to us🙏🥰

I was kind of skinny as a kid and early teens and almost my adulthood and people body shammed me that I need to put some weight, get some fat... I was healthy, i was not ailing, but this body shamming literally affected me. I started feeling less confident. I kind of went into my own shell. Later after mrg and having a baby, I became heavy. It was the postpartum weight and it will anyways shed after one year, but the same people who called me skinny came to me and said about losing weight and that i should be fit. I literally laughed at such people. So guys, if any one who has faced issues like me, do remember if you are fit and healthy mentally and physically, you dont have to worry. Please don't fall prey to body shaming. Just stay confident and healthy for yourself. Cuz its about you not people around you.

@deepaks1390

3 жыл бұрын

Absolutely. "Kuch toh log kahenge, logo ka kaam hain kehna"

@AnjanOleti

3 жыл бұрын

Sabse bada rog.. "kya kahenge log" :D

@sanjyotigudimetla7511

3 жыл бұрын

Feedback can be taken positively to improve. Ppl want you to put efforts to improve

@shilpashanbhag8204

Жыл бұрын

Too thin is not good either. Else a person would be more healthy n do lots more too. Bumping into furniture corners will hurt less, etc etc

Never seen a KZreadr or a blogger do so much of research and study to just bring out videos. The efforts this guy takes is beyond personal profit. I don't really think he does this to become famous. He is a genuine guy who needs to be promoted by all of us so that everybody can follow him and change their lifestyle. Hatss off to you and your hard work. I don't know how much money or what u will earn, but one thing in this lifetime that u have earned is this huge respect and love and blessings 💞

@vaidyaruchi7001

3 жыл бұрын

he is nt doing research. he is following the trend from other health and fitness channel.

@mizlagunesvary5077

3 жыл бұрын

@@vaidyaruchi7001 even so.. I'm happy his doing good job with it. Good content 👏🌱💚

@vaidyaruchi7001

3 жыл бұрын

@Madhu Uppin becoz i am ayurveda doctor with md in ayurveda..fitness word use karna sahi h. but bina ayurveda ko jane padh aur practical knowledge ke..har baat ko ayurveda se jodna galat h..

@vaidyaruchi7001

3 жыл бұрын

sirf kuch book ke base par ayurveda ko batana utna hi galat h jaise bina law kiye law padna ya kuch b aise hi thodhi si research karke KZread par bol dena.

@gayathriprasad1259

3 жыл бұрын

Chubby

beINg an Ayurveda student gives me goosebumps to see all the samhithas in the start of the video ❤️

You share this timing as intermittent fasting I am very happy because I don't want to make diet plan for this ,great and thank you so much 🙂✌🏼

I love it how the title says "fat loss" and not "weight loss"

I love how it's "fat loss" and not weight loss...thank you fittuber👍

@ganeshkuduva2562

2 жыл бұрын

You have nailed it. Exactly, it is a fat loss routine. Some people may start to feel and become weak with this plan but of course, it may help someone to lose fat or may be even weight, but I am sure the person is going to start feeling weak as well (along with resting metabolism going down). My view is that, a good balance in macro food (carb, protein and fat) is very important with calorie deficiency is a great way to lose weight sustainably.

This guy is a blessing . U can always bank on him for right food wisdom

Knowledge - 100℅ Usefull imformation-100℅ Pure content❣️❤💯🥰

Faith is : Watching Whole ad for Fit Tuber so that he continues to bring more and more Valuable content!

Future Health Minister of India 🔥👏

Although I have seen so many videos of weight loss tips but it's your tips that makes me feel like it would really work...thankyou so much❤

Best video I came across till now

Your smile and way of acting... always make me happy and encourage

sir , apka diet maine 6 weeks follow kiya it was so amazing i really lost 10 kgs aur mera fat bhi kam hua thankyou so much sir for giving us such kind of fat loss diet . i was 80 kg and now i am 70 kg 👌👍👍 it really works

@shruthip7752

3 жыл бұрын

Any weight gain after diet?

@jiyanagdevani7416

3 жыл бұрын

@@shruthip7752 not yet

@rupalib2372

3 жыл бұрын

@@shruthip7752 after any diet plan we need to maintain a balanced diet consciously else we will start to gain weight obviously.. i followed many diet plans in the past and lost loads of weight.. but later i stopped exercising, started eating in unhealthy manner so i gained weight again. So a balance is always needed even if you once lose weight.

@peppermintdior

3 жыл бұрын

😳WOW

@basharatraza6217

3 жыл бұрын

Do it really works

Thanks Vivek...you are kohinoor of our country 😊

This guy can't be hated

Patent it before anyone claims this "designed diet" to be theirs. I too want to lose weight but I don't think so I'll be able to follow it

@MrsSlocombesPuddyCat

3 жыл бұрын

😂 You cannot patent a way of life that is thousands of years old. Ayurveda books already contain this information

I'm so happy I found your channel. I also do lots of research and most things knew intuitively. After coming to India I tried to share it, but people are so conditioned, they won't listen to you unless you get degree in field or it is published in newspaper or seen on TV. You have put all information in such a clear consistent manner and your acting skills are great!!!! Thanks!!!!!

What an amazing video! stay blessed and please keep sharing your knowledge 🙏

Thank you for making your videos for health lovers

I've been doing intermittent fasting for a while and I don't think I can ever go back to not having an eating window but I'll be taking food tips from this video especially that herbal drink.

@mianhamja7639

3 жыл бұрын

And nothing you will lose

I m an ayurvedic doc. Good job fit tuber keep gng. Mainly Avoid salt n sugar to reduce weight . And drink more water 3 to 4lt a day. Stay healthy

Thank you so much Vivek.This is really informative.Salute to your hard work of doing such videos for us.God bless you.

Great … explain everything so nicely .. not slow that we need to skip … and so not so fast👍🏻👍🏻👍🏻

Fit tuber is one of the few channels whose videos I watch without skipping.❤️

@mianhamja7639

3 жыл бұрын

I going his channel worst among all

Ur dedication to ur viewers, the effort you take...it's all highly commendable 🙏👍👍👍👍👍 n ur the living proof of whatever you preach as you practice it too...god bless 🙏🙏🙏 best wishes from Kerala, India.

Really miraculous without any artificial behaviour ❤

Best guy on KZread

Thank you for everything you do. You're a gift to us

During this time, using mobile phones or laptops for attending classes is unavoidable. So we would be grateful if you upload an eye care video ❤️

Whenever his video comes, I first like it and then watch it. Keep it up👍🤞

It actually helps.Thank You Fit Tuber.If the people follows the healthy lifestyle ,we,the farmers and local vendors will be maintain to manage our necessities. It's high time to think about farmers

The efforts level taken by this guy. Salute!!! 💯🔥 Also, Punctuality at its best. Video is perfectly uploaded at 7pm as always 😍

@piyush0410

3 жыл бұрын

7 baje schedule kar sakte hain video

@elitad.3257

3 жыл бұрын

HE DESERVES MORE THAN 3 MILLION SUBS

@FitTuber

3 жыл бұрын

Thank you for the kind words :)

@badrinarayanans03

3 жыл бұрын

@@FitTuber Thank You For Your Videos ❤️❤️

@trigger5215

3 жыл бұрын

@@FitTuber sir can we add chappati in Lunch

6:49 yes Sandeep sir also suggests eating healthy food instead of counting the calories 😊

@gudasirireddy-adoglover6772

3 жыл бұрын

Who is Sandeep sir??? Are you telling about Sandeep Maheshwari sir??

@rosybehera777

3 жыл бұрын

@@gudasirireddy-adoglover6772 yes

@gudasirireddy-adoglover6772

3 жыл бұрын

@@rosybehera777 yaa he is so sweet

@rosybehera777

3 жыл бұрын

@शिवम _ 😁😆

I am so happy to have discovered your channel 😍

Thanks for the nice video 🥰🥰🥰✅ Greetings from Germany 🇩🇪

Love this! So comprehensive, yet so simple and clearly stated. Now just to follow it! 😅🤞🏻

@user-ew9ws3xg7g

3 жыл бұрын

I tried excellent remedies for the body myself, now I recommend it to everyone. Be sure to find my channel in the telegram, no one will tell you that. @avitoskidki

@vinaysahnan8401

3 жыл бұрын

Hi Suneeta, Did you follow the plan? Any feedback?

@weightlossreviews7383

2 жыл бұрын

@Pranto Paul lose 50 lbs in 3 month with this 10 sec rituals

Yaaar i spent my whole day for diet plan. And you came up with this.. i think universe is saying me to follow this..😂 thank you so much...

@vanshitasingh4523

3 жыл бұрын

Just remember that you would have to follow the same diet throughout your life. Just a disclaimer. Ignore if you already knew

@nandinisharma1130

3 жыл бұрын

😁😁

@sreyas3144

3 жыл бұрын

Plss watch Greg doucette reaction about this video plss don't follow this diet it will screw you

dude got no haters respect

Very well researched. Cold water bath before breakfast and hot water bath before dinner are also helpful. Summers are best season for weight loss.

Hello Vivek! I absolutely love your videos. I feel blessed to come across your channel and the videos are very informative. I really appreciate your hardwork that you put to provide so many information in a simple- understandable manner and in a short time frame. I have a request for you. Could you please list some of the Ayurveda books which you've read so far relating to weight loss, medicinal plants and similar to these books? I really want to read those books and expand my knowledge which will also help me to maintain my and my family's health. Since your research skills are excellent and also since I trust you, I think the books recommended by you will help me in the utmost way. I hope you would help me out and looking forward to hearing from you.

Pls make a detailed video on how to keep our heart , lunges, stomach and digestion, kidneys,joints ,eyes and other body parts always healthy and powerful.

@skywalker5175

3 жыл бұрын

Do Yoga

@rahulcheruku52

3 жыл бұрын

Include satvik food and do yoga/exercise rest will be miracle

Proud of you bhai👍

CONGRATES FOR 4 MILLION

I have been obsessed with learning more about Ayurveda and I am loving each small change I am bringing into my life. We all should start adapting this ancient method of healthy and happy life😊

@hitenjadeja01

3 жыл бұрын

Which changed you have applied , can you share please

@hitenjadeja01

3 жыл бұрын

@Vexxter can u explain me

Very useful tips….thanks for sharing 🙏😊

Thanx for such great diet options

Watching him make me realise I am doing everything wrong in my life.🙄

@chanda46710

3 жыл бұрын

same here😂😂

Hey Vivek ,I usually comment very less but you definitely deserve big appreciation for posting all the good really constructive videos for people looking forward to get fit. I tried various diets and what not to cut that extra fat but it didn’t move even a bit however after following this diet I was so happy that the results started showing up in the morning 1st week itself ,the fat which was so stubborn that didn’t move after so many efforts moved with this.And made me feel so happy that I am at least on the right track now,still long way to go but thanku for showing the right way at least which I was struggling for long time to get even after a lot of efforts Thanks once again

@ssaniassania8744

2 жыл бұрын

Who has time to do this shit

@MrSingh369

2 жыл бұрын

What's your status? How much you lost?

@mystic7207

Жыл бұрын

@@MrSingh369 same doubt

@shikhagupta9261

11 ай бұрын

Please reply

@nivedithashashibhushan1416

9 ай бұрын

Hi. Please share How many weeks we need to fallow this Diet...

Yes Real knowledge of your life and great ideas

U alwyz a wiser one.....i love the purety u spread nothing extra ☺

I don't know but it actually feels very good to see him telling all these ayurveda things in a simplistic way. Your videos r very motivating . Keep on doing your research n enlighten us. We trust u Vivek. Our body is our temple n we must take care of it.

Very genuine talk.. no nonsense at all! Keep up the good work Vivek!

Thank You again Vivek!!!

Hey Vivek... Love ur videos, their content 😍 hat's off to you

Very informative 👍🙏 Would like to see a 'What I eat in a day' video on fit tuber.

*Vivek Bhai my father doesn't listen to me.. and his weight is also too high. So kindly make this video in Hindi ASAP 🙏🙏, so that I will show it to him.*

@sourabhshahi4521

3 жыл бұрын

Same with my mom 😔😞😟

@preeti145

3 жыл бұрын

How much weight ?

@explorer1269

3 жыл бұрын

Yes how much

@Ava-xu5ok

3 жыл бұрын

What's his weight?

@devapriyar4628

3 жыл бұрын

Same with my father and mother...I don't prevent them ...as I also eat more than 1,800.sometimes more than 2000 calories..but I workout a lot..so That I am not fat..but my mother and father doesn't listen to me

You are doing an awesome job 👍

You no what you talking about the best indeed .Thankyou

Thank you for the great content! I request you to make a video on "best spices" in India.

@MochaHammy

3 жыл бұрын

All spices are the best spices lol

Really love ur videos, It helps me alot with nutritious values and ur every recommendation is very not only helpful but also useful💖

Very nice video sir I almost follow your each and every tips I like the way you explain everything . Planning to start this diet.❤

Thank you for sharing this diet.

Can i get a heart from you... love from kakinada❤️😍😍😍

Bro.. daily food and workout routine for diabetic patient.. pls we really need this

Vivek is brilliant 👌👌👌

God bless you brother. Your videos are always useful. Your are a sincere person.

I'm a vata type person and still watching it😂😂. I love your videos.