Full day of Eating - Fat Loss Diet (Indian Style)

Тәжірибелік нұсқаулар және стиль

Full day of Eating Fat Loss Diet, Indian Style. Full day Indian diet plan to lose weight.
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In this video I am going to share with you how you can effectively lose fat using the powerful techniques of traditional Indian nutritional science.
The best part is that this diet is practical with simple homely vegetarian recipes made from the ingredients which are very easily available in Indian kitchens. This diet plan won't rip your pocket either.
Watching this video you will get a clear idea as to how you should go ahead with your fat loss journey.
0:48 - Good morning
01:10 - Early Morning Snack
01:41 - Breakfast
02:39 - Do not miss this.
02:44 - Morning Snack
03:03 - Lunch time
04:35 - Evening Snack
05:18 - Dinner time
07:06 - Don't miss this either.
07:13 - Before bed
07:30 - Good night
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Full day diet plan for Muscle Building:
• Video
Full day diet plan for fat loss:
www.youtube.com/
Diet Plan for weight loss
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Music Credits : KZread Audio Library
I wish you good health.
Fit Tuber

Пікірлер: 5 100

  • @FitTuber
    @FitTuber5 жыл бұрын

    Hello Friends! What should be topic for the next ‘Full day of Eating’ video. Comment below. To buy Authentic Supplements from Nutrabay, click this link - bit.ly/2QISeOf

  • @vrushankkamble7862

    @vrushankkamble7862

    5 жыл бұрын

    reply in mail please tinea 🔥

  • @Pintu.Mohapatra

    @Pintu.Mohapatra

    5 жыл бұрын

    Muscle building diet...

  • @shivankshukla

    @shivankshukla

    5 жыл бұрын

    Muscle building Indian style...

  • @satkardabas

    @satkardabas

    5 жыл бұрын

    Bro make video on tummy fat problem

  • @JM-pr2wq

    @JM-pr2wq

    5 жыл бұрын

    Your current full day vegeterian diet...

  • @annumannu5977
    @annumannu59774 жыл бұрын

    the best thing about video you directly jump over concerned things without wasting time .

  • @mohnishn5458

    @mohnishn5458

    4 жыл бұрын

    S true

  • @devilkumar7790

    @devilkumar7790

    3 жыл бұрын

    Anyone use and gain profit please main abhi 16 age hain mera ko bhi aab exercise karna hain can anyone guide me please😫🙏🙏💓

  • @Gnik27Singh06

    @Gnik27Singh06

    3 жыл бұрын

    @@devilkumar7790 there's nothing wrong in practicing exercise You need not to workout heavily just little exercise + sports + HEALTHY FOOD will do the job!

  • @ashutoshmishra1824

    @ashutoshmishra1824

    3 жыл бұрын

    Yessssssssssssss

  • @srirajmohan7082

    @srirajmohan7082

    3 жыл бұрын

    yes that y i liked n watch his every video

  • @Factry_edu
    @Factry_edu5 жыл бұрын

    Bro's content is always great How many of you agree??

  • @sangitashah5627

    @sangitashah5627

    5 жыл бұрын

    Very nice diet plan

  • @sangitashah5627

    @sangitashah5627

    5 жыл бұрын

    Me regular gym Ko jati hu. Even same protein powder leti hu. I loose 15 kg in 14 months. But Abhi last two months se weight lose nahi ho Raha hai. What is the reason??

  • @careerjobster

    @careerjobster

    5 жыл бұрын

    Yes I agree

  • @ShimmerTube

    @ShimmerTube

    5 жыл бұрын

    1.7 million people agree...

  • @anantsharma6365

    @anantsharma6365

    4 жыл бұрын

    @@sangitashah5627 Ur body might have got accustomed to it's routine......u need to surprise ur body in every 2-3 months....diet me thode changes karo, new workouts try karo....basicaly just give new challenges to ur body.......Hopefully it will help All the Best

  • @shivanidalvi2847
    @shivanidalvi28473 жыл бұрын

    is there someone who is laying on bed n watching it?!

  • @NoorNoor-kn5uq

    @NoorNoor-kn5uq

    3 жыл бұрын

    Me

  • @subhasish1718

    @subhasish1718

    3 жыл бұрын

    🤔 not me. I am looking for healthy breakfast ideas first thing in the morning because I am bored of eating oat meal every single day

  • @MzRiley1272

    @MzRiley1272

    2 жыл бұрын

    Yep!

  • @jyotsana30

    @jyotsana30

    2 жыл бұрын

    Me 😂

  • @Me_Me_Mee

    @Me_Me_Mee

    2 жыл бұрын

    Nope not me 🥲 I'm laying on the floor 🤣

  • @areebaahmed4759
    @areebaahmed47593 жыл бұрын

    I have been binge watching your videos and I must say I haven’t come across someone who does such hard work to save others from bad.

  • @omkarpadwal9087
    @omkarpadwal90874 жыл бұрын

    I was 82.5 kg, within a week i lost 2.5 kg....by following this diet It works definitely , everyone must try .... Thanks fit tuber ✌️

  • @sajjadahmed6847

    @sajjadahmed6847

    4 жыл бұрын

    Or kiya sath liya

  • @RamandeepKaur-qg6pt

    @RamandeepKaur-qg6pt

    4 жыл бұрын

    Really?

  • @prasadpawar654

    @prasadpawar654

    4 жыл бұрын

    Bhai tu gym bhi karta hoga please bhai itna batade ki tu kya kya karta hai aur kaise..plzzzz bhai detail me bata

  • @omkarpadwal9087

    @omkarpadwal9087

    4 жыл бұрын

    @@prasadpawar654 swimming regular hai mera,45 mins daily,it actually works ..... Do the diet

  • @kirandesai4844

    @kirandesai4844

    4 жыл бұрын

    Will walking for an hour helps along with this diet plan??

  • @gauravvishwakarma9811
    @gauravvishwakarma98112 жыл бұрын

    This video totally syncs with the "ayurvedic diet plan" video in terms of timing of food, water, content of food Appreciate & Respect your hard work brother 🙌🏻💯

  • @shakthy83
    @shakthy832 жыл бұрын

    "my name is vivek and thank you so much for watching." I'm a fan of the way he says it.. ❤️😊

  • @kamalkandharikandhari883
    @kamalkandharikandhari8835 жыл бұрын

    Feel proud to see younger person like you soooo traditional following our age old way of eating living healthy way..God bless

  • @HealthySyrus
    @HealthySyrus5 жыл бұрын

    Every time I see your video, I fall short of words. But there is a saying, " वो बात ही क्या जो लफ़्ज़ों में बयां हो जाये?" Thanks for the inspiration. Keep growing veere!

  • @sumanc27
    @sumanc273 жыл бұрын

    More than 80% of the benefits I obtain is from the happiness of following a good healthy diet... Just like Placebo effect 😅😅😅🙌

  • @BeingAdu

    @BeingAdu

    2 жыл бұрын

    Lolz epic comment

  • @nikkioshea4139
    @nikkioshea41393 жыл бұрын

    So glad I've found this channel, extremely informative. Thank you.

  • @subscribetomyyoutubechanne1543
    @subscribetomyyoutubechanne15435 жыл бұрын

    Fitness is not a destination it's a way of life. -Vivek (Fit Tuber)

  • @govindupreti4680
    @govindupreti46805 жыл бұрын

    Only channel who makes every meal tasty and promotes ayurveda and who tells indigenous knowledge is the best.

  • @revathivelupula6902

    @revathivelupula6902

    5 жыл бұрын

    Doodlebug CPU

  • @rsurajkumar7303

    @rsurajkumar7303

    4 жыл бұрын

    Absolutely

  • @sujeettelang4891

    @sujeettelang4891

    4 жыл бұрын

    Absolutely right

  • @raniraman9561

    @raniraman9561

    3 жыл бұрын

    In one of his older videoes he suggested not to remove the soaked almond peels before eating as they are rich in vitamin E, here is is telling to remove the peels ¿????????

  • @aishwarya0809
    @aishwarya08094 жыл бұрын

    I like the way he told “ Breakfast is coming up”.❤️❤️

  • @aakashkhuraniya6944

    @aakashkhuraniya6944

    3 жыл бұрын

    You are foodyyyy right

  • @gracyfernandes4910
    @gracyfernandes49104 жыл бұрын

    Hi, I have been watching your channel recently and I am enjoying your easy recipes. I have tried few and will keep watching. Thanks this beautiful channel. God bless.

  • @uditshukla3947
    @uditshukla39475 жыл бұрын

    Really helpful... Probably the best fitness channel I came across. Huge respect Vivek sir.

  • @shradhatripathi9240
    @shradhatripathi92405 жыл бұрын

    Finally a good and genuine clutter free KZread channel for health, fitness and lifestyle.. and the best part is the way you use our ancient wisdom and ways.. according to Ayurveda. Thanku for all ur efforts.

  • @abhaadhikari809
    @abhaadhikari8094 жыл бұрын

    Although I have no goal of achieving fat loss but the superb and straightforward info u provide in ur video made me ur fan! Keep it up dude!!

  • @minasshow2875
    @minasshow28754 жыл бұрын

    I am in love with Indian culture, you cook so simple and love it

  • @behealthy9398
    @behealthy93985 жыл бұрын

    First video of yours I’ve seen. You did a great job! Such a healthy way of eating! Had to subscribe!😃

  • @kanikakhanna7297
    @kanikakhanna72975 жыл бұрын

    Love the way that you keep evolving your videos with the right knowledge and you are not afraid to change and supporting more and more ayurveda- the true treasure of India. Love all your videos. Keep going bro😊👌🏻

  • @dr.shruthig.n1976
    @dr.shruthig.n19763 жыл бұрын

    Perfect diet plan 👍🏻😊 m following almost similar diet plan from 2yrs but wl make it more perfect using fit tuber video 😊🙏🏻 thank u Vivek sir u r d best god bless 🌸

  • @HarpreetKaur-py9tg
    @HarpreetKaur-py9tg3 жыл бұрын

    I do night shifts and have classes during day time.... so my eating habits are worst... your videos motivate me to eat at least healthy if not on time... keep going your are the best.. love from Canada

  • @dr.preetipai
    @dr.preetipai4 жыл бұрын

    Great way of explaining the concept of food and eating in healthy way... Commendable Vivek ji👍 Amazing video

  • @anyas6061
    @anyas60614 жыл бұрын

    You deserve more and more subscribers! Thank you for your help. You know so much. Your tips are so easy for people like me who are not good cooks ❤

  • @JaswinderSingh-ne3dc
    @JaswinderSingh-ne3dc4 жыл бұрын

    His way of speaking, with equal pauses, with no ups and downs in speech, is amazing...Even he speaks hindi in the same way...I believe he will speak Punjabi in a natural way...😁😁

  • @pragyaparihar7729
    @pragyaparihar77292 жыл бұрын

    Most honest youtuber ever ! Kudos to ur transparency in everything u do. Excellent video. Keep rising 🙌💜

  • @dhanishahmed8296
    @dhanishahmed82964 жыл бұрын

    *THE BEST KZreadR* every thing you say is absolutely right and works just like magic ! Bhai mast hai

  • @canbefit
    @canbefit5 жыл бұрын

    Living in Australia, always great to get an idea how others get fit and keep that way. Awesome channel!

  • @nakkinasreedurga3618

    @nakkinasreedurga3618

    5 жыл бұрын

    Monthly 2 r 3 kgs weight gain/weight loss belly fat guarantee by company low calories high nutrition food you are interested your details WhatsApp me 9014144588

  • @neelammaimt
    @neelammaimt3 жыл бұрын

    Thanks for doing such a great job... You have been sent by the God himself to do the good for human kind... Thanks a ton Vivek for your research and sharing your knowledge with everyone 🙏.. God bless you

  • @tessbarona5027
    @tessbarona50273 жыл бұрын

    A very amazing health benefits all your videos . i wish all viewers will not skip them as its really helpull .and wish you got a lots of subscribes . Thanks. from Teresa here in Hk.

  • @poojadas9754
    @poojadas97544 жыл бұрын

    U explain everything so perfectly n in full detail.thank you so much.. U hav become my favourite ☺️

  • @ashwinihajare4337
    @ashwinihajare43375 жыл бұрын

    Amongst all Fancy Weight loss recipes, yours ones are time saving, humble, realistic & with easily available ingredients. & all above that - the overall genuineness in video is felt by our hearts & reached to the hearts. Keep being genuine! 😇💝

  • @ramkurmi8747
    @ramkurmi87474 жыл бұрын

    Sir can you please make a video of daily routine after being vegetarian with intermittent fasting. (Current full day diet plan) I am following intermittent fasting and doing my exercise in the evening.

  • @mansibaghel8986
    @mansibaghel89864 жыл бұрын

    Thank u sir ! That is so simple and I love it !

  • @kanchanvaidya5232
    @kanchanvaidya52325 жыл бұрын

    Very simple anduseful video thanx for our help👍👍

  • @christopherrobindysart
    @christopherrobindysart4 жыл бұрын

    This video is better than 99 percent of videos on health and weight loss on KZread. Great job.

  • @Rahul_Sharma03
    @Rahul_Sharma032 жыл бұрын

    Love the video, the routine you has shown is very great and effective as I am following it already exact same like you with some regular exercise in morning and lossed 7 kgs in about 4 months.

  • @chakravarthychowdary3967
    @chakravarthychowdary39672 жыл бұрын

    I love the you make the videos which are very informative and accurate without any waste of time. Best ever advisor I have seen ❤️

  • @someshswami7985
    @someshswami79855 жыл бұрын

    the way you explained food..is awesome .... "food is more than calories" , we become what we eat ....!

  • @igotosleepat9pm86
    @igotosleepat9pm864 жыл бұрын

    Wow that's the first time I've heard about eating a banana peel. Thanks to your channel, I got really interested in Indian cuisine and understood more about its culture ( such as the practice of eating with bare hands ). I'm your avid viewer from Vietnam!!

  • @atharva8730
    @atharva87303 жыл бұрын

    His every vdo is so realistic indian way without any dikhawa like costly cutlery etc !! Authenticity is very good !!

  • @the_lonely_soul_951
    @the_lonely_soul_9514 жыл бұрын

    According to Ayurveda I m in love of him❤️❤️

  • @vai82dabang19
    @vai82dabang195 жыл бұрын

    You are awesome ! So glad I found your channel . Thank you for all your knowledge and insights 👍🏼🙌🏽

  • @swarnimasvoice
    @swarnimasvoice5 жыл бұрын

    Always the Best Content!😍 Very Helpful without any fancy mess.

  • @bdsharam
    @bdsharam3 жыл бұрын

    He's the person who can bring us back to the real holistic lifestyle.

  • @udittomar4433
    @udittomar44333 жыл бұрын

    Very to-the-point presentation, impressive 👍🏼

  • @SurjeetSumanAcharya
    @SurjeetSumanAcharya5 жыл бұрын

    *AS ALWAYS FITTUBER A DAY, Keeps a doctor away 👍🙏💪❤️. Respect love and adoration*

  • @snehalilme2517

    @snehalilme2517

    5 жыл бұрын

    Sir ....i hav a question....subah walk then run then walk run aise 5 tims kare then baki yoga ya weight training at home kare ya cardio kare to muscle loss nahi hoga na???mujhe fat loss krna h

  • @abhishekchaudhry80

    @abhishekchaudhry80

    5 жыл бұрын

    Looking ripped bro

  • @akshitsharma7985
    @akshitsharma79855 жыл бұрын

    Sirji veg body building diet plz 🙇 ... Awsm vid as always 👏

  • @aatishparmar4364
    @aatishparmar43643 жыл бұрын

    I love your speak when u speak aryurveda❤️ Ayurveda ne hume lakho croro salo pehle hume jeena sehna kr tikna bhi btaya h

  • @shahbazarzoo2505
    @shahbazarzoo2505 Жыл бұрын

    Very simple easy n satisfying ...thank you so much

  • @nidhanshreyas1806
    @nidhanshreyas18065 жыл бұрын

    Good bro grt video might be very useful for all the people and explained all the ayurveda technices and I might try to follow ur tips and tricks for maintaining fitness but still I appreciate ur work bro keep doing like this thank u vivek sir . 👍👍👍

  • @chilakasravya1669
    @chilakasravya16695 жыл бұрын

    Next video on the advantages and disadvantages of taking acv (apple cyder vinegar) in early mrng plz

  • @saranroy
    @saranroy3 жыл бұрын

    I tried the Chilla 15 minutes ago. It was tasty, filling and easy to make.

  • @farheenara786
    @farheenara7863 жыл бұрын

    Ur pronunciation and way of explaining 👍 👏👏 everyvideo deserves million viewers Content is really good 😊 Which every type of person can follow without wrryng about money Thnq vibheg👍👏🤗

  • @mariazafar6455
    @mariazafar64554 жыл бұрын

    Watched your first video on PCOD and it was simply great to implement. I request you to make video on pcod/pcos diet plan as well and sooner to adapt with busy study and professional life Thank you

  • @AranyaPlierHere
    @AranyaPlierHere5 жыл бұрын

    This is some good quality content! Thanks man!

  • @vaishnavikhair2214
    @vaishnavikhair22143 жыл бұрын

    It's my favorite channel Thank you for everything vivek fit tuber 👍

  • @sharadhadevi1205
    @sharadhadevi12053 жыл бұрын

    Ur videos are simply superb nowadays i have started watching them every single video is helping me a lot and helping me to make changes accordingly 🙏🙏🙏

  • @harshvardhanraghuwanshi1211
    @harshvardhanraghuwanshi12114 жыл бұрын

    0:48 - Good morning 01:10 - Early Morning Snack 01:41 - Breakfast 02:39 - Do not miss this. 02:44 - Morning Snack 03:03 - Lunch time 04:35 - Evening Snack 05:18 - Dinner time 07:06 - Don't miss this either. 07:13 - Before bed 07:30 - Good night

  • @priyankashukla146

    @priyankashukla146

    4 жыл бұрын

    thank u

  • @harshvardhanraghuwanshi1211

    @harshvardhanraghuwanshi1211

    4 жыл бұрын

    @Music Video 🦶🏻

  • @TheMaD69KiD

    @TheMaD69KiD

    4 жыл бұрын

    itna time kaha se late ho bhai🤣🤣🤣

  • @richgaming5907

    @richgaming5907

    4 жыл бұрын

    @@TheMaD69KiD abe discription mein pahle se likha h😆😆🤣🤣🤣🔥🔥🔥🔥🤣🤣🤣

  • @samarthsaxena2245

    @samarthsaxena2245

    4 жыл бұрын

    Thanks

  • @HemantKumar-fw7of
    @HemantKumar-fw7of5 жыл бұрын

    Sir please make a detailed video on subcutaneous fat and it's solutions in Desi way without any medical procedure. Thank you

  • @piyadhiman000
    @piyadhiman0004 жыл бұрын

    Wow each and every vedios are helpful thank you bro 😊👌❤

  • @mymunakhan1540
    @mymunakhan15404 жыл бұрын

    i think u can even start a cooking show... your recipes are just amazing .

  • @vivekkashyap2058
    @vivekkashyap20585 жыл бұрын

    *I am fan of your English.*

  • @kanteshsharma4839

    @kanteshsharma4839

    5 жыл бұрын

    Vivek Kumar me too

  • @srrichandu6696

    @srrichandu6696

    5 жыл бұрын

    Bcz he following south India culture now.hate indiwala culture

  • @arghyadogra5995

    @arghyadogra5995

    5 жыл бұрын

    Sarcasm for accent?

  • @sarthak7443

    @sarthak7443

    5 жыл бұрын

    Srri Chandu Teri khudki shakal toh bhature jaisi hai. Tu mat bol bhai.

  • @GbGypsy

    @GbGypsy

    5 жыл бұрын

    For accent u can see Hopping Bug , The Savant Life. They are just🔥

  • @gauravchoudhury7538
    @gauravchoudhury75385 жыл бұрын

    Something ancient yet unique. This diet along with good sleeping habit and physical workout (be it gym or yoga) will bring wonders, not only externally but also internally.

  • @BharatThakor-if5vk
    @BharatThakor-if5vk4 жыл бұрын

    You r so great Many use Full information TnQ so much 🙏

  • @thehealthtree5159
    @thehealthtree51593 жыл бұрын

    This is the best diet plan I have ever seen.... Morning se lekr raat me sone tak kaafi cheeze hai nd rice roti bhi avoid ni krni nd most important thing u can cook or meals in little oil or ghee.... Thanku Vivek bhaiya ur awesome ✌️

  • @keshavsharma966
    @keshavsharma9665 жыл бұрын

    knowledge with fulfillment as always

  • @AyushGupta-mv4cb
    @AyushGupta-mv4cb4 жыл бұрын

    Konwledge awesome Presentation awsm Mr. Perfect in video making Great bhaiya

  • @drishtigoel8996
    @drishtigoel89964 жыл бұрын

    Perfect perfect perfect diet plan ever !!!! Thank you so soo much sir !!! Can you please give a healthy and balanced diet plan to increase weight... ?? Actually i am very much skinny

  • @jeevitaglamworld8725
    @jeevitaglamworld87253 жыл бұрын

    Thank u so much...For this easy n healthy diet video bro

  • @ananda.mnanda2473
    @ananda.mnanda24735 жыл бұрын

    Please make a video on how to get rid of constipation. Many people are suffering from this. Please.

  • @angelicstars
    @angelicstars5 жыл бұрын

    Hi Vivek! I was looking for office snacks yesterday and that's how I came across your channel.. what a wonderful one! I don't know if you realise this but you are in your late 20's and into home-style cooking, good healthy eating habits and also having a good lifestyle. I see in your videos that you have tried to make practical recipes saving time and also using ancient Indian techniques. Who was your inspiration? Is it that your parents used to follow and that's how you got more interest in it? So many guys of your age "waste" time with unwanted things but you've channelled it in a right manner! Kudos to you brother, I am proud of you! Thanks once again!

  • @manjukutty9834
    @manjukutty98343 жыл бұрын

    Simply amazed method to stay healthy.... Ancient and Authentic 🙏

  • @thesunshine4524
    @thesunshine45242 жыл бұрын

    Thank you brother for guiding us always., May God bless you and family and team always 🙏🏻

  • @preetidigra786
    @preetidigra7865 жыл бұрын

    Big congratulations for more than 1 million subscribers👍👍👍👍👍👍👍👍

  • @hayaatijoshi
    @hayaatijoshi5 жыл бұрын

    Your simplicity is what makes you shine amongst the rest, keep it up! Love your channel, so much to learn!

  • @rameshbabu5933
    @rameshbabu59334 жыл бұрын

    5:58 how to make dal( not 10 mins, the preparation time is 20-25 mins ,also soak the whole moong dal for atleast 6-8 hrs before cooking) 3:13 how to make chenna masal[not 20 mins, the preparation time is 25-30 mins for 100g(add 300ml- 400ml of water) & For 200g prep. Time is 35-40 mins(add 500ml of water)]

  • @ArmanKhan-vv3sr
    @ArmanKhan-vv3sr4 жыл бұрын

    Healthy diet with a talented chef...

  • @aishwaryasharma2448
    @aishwaryasharma24485 жыл бұрын

    Vivek I've been using ur recipes from ur first fat loss video. I swear I'm doing great n I've lost 3 inches in 1.5 week. This second video is a blessing .

  • @mrmttr3
    @mrmttr35 жыл бұрын

    How easy he makes recipes😋

  • @princessamnemuhamad3755
    @princessamnemuhamad37553 жыл бұрын

    I love the receipes very easy n well planbed

  • @idrlracing
    @idrlracing3 жыл бұрын

    In love with fit tuber bro! Love you muah muah

  • @dogfriendly6530
    @dogfriendly65305 жыл бұрын

    Best content Bhaiya. Your advices are so efficient and simple so keep it up Vivek Bhaiya and I love your body.

  • @komalsharma9102
    @komalsharma91024 жыл бұрын

    Sir , thank you so much i was tired of searching a diet plan which can be followed daily and is easily available , and your content is great as well. Keep up the good work!!✌😊

  • @MamtaGupta-bl6qz
    @MamtaGupta-bl6qz3 жыл бұрын

    Hey dude! Hello your Effort is great Keep it up 😍❤

  • @deepak26v
    @deepak26v3 жыл бұрын

    Amazing video. Thx for this.

  • @rahuldharnia
    @rahuldharnia5 жыл бұрын

    Bhai everything is soo.. good. I am glad that you Kept it pure vegetarian. Just one doub, daal in evening may creat a little acid in body.

  • @annushangikahajong1072
    @annushangikahajong10725 жыл бұрын

    Please make a video on collagen and anti ageing

  • @akankshanandini4654
    @akankshanandini46543 жыл бұрын

    Bro u just too good and love your way of presentation...

  • @Vidya618
    @Vidya6184 жыл бұрын

    Your tips are been very helpful. thank you

  • @metube1800
    @metube18005 жыл бұрын

    Can you share diet keeping in mind for the people who have to night shift work please. It would be a great help for up

  • @sunayanagogoi5543
    @sunayanagogoi55435 жыл бұрын

    I don't know..how to thank...you bhaii...your videos and recipes are so amazing and simple...now i can say..."losing weight is not a big deal"...keep it up bro💪👍

  • @marcoantony3375

    @marcoantony3375

    4 жыл бұрын

    Sunayana Gogoi Have you tried? What was the result.

  • @vinayakkhurana2377

    @vinayakkhurana2377

    4 жыл бұрын

    Didi bhai bolna band kardo hojayega thankyou

  • @sunayanagogoi5543

    @sunayanagogoi5543

    4 жыл бұрын

    @@marcoantony3375 yaa bro..I have tried...nd I have lost 1 kgs of weight from the last 3/4 months.🙂..although the result is very slow...but..hooping for the best..🤞.. actually im trying some of his recipes during lockdown only...coz I am a teacher..nd don't have much time to take care of myself...anyway you can go for any of his recipes...will c d result..if you accompanies the recipes with some exercise😁...all d best👍

  • @snigdhabhattacharya9580
    @snigdhabhattacharya95803 жыл бұрын

    You are such a simple, disciplined and a balanced guy ..wow, fan of you 🙏🏻

  • @sanjuodi2962
    @sanjuodi29623 жыл бұрын

    You r simply awesome.....wt to say....superb.,much knowlegeble...❤!

  • @LaliBaraana
    @LaliBaraana5 жыл бұрын

    Beautiful......thanks, bro for uploading this awesome stuff. Yes, it is very helpful.

  • @RishabhKumar-sy9zo
    @RishabhKumar-sy9zo5 жыл бұрын

    Fit tuber is savior of India

  • @arpitabhattacharjee8050
    @arpitabhattacharjee80503 жыл бұрын

    We need more youtubers like you

  • @Rkearnings
    @Rkearnings3 жыл бұрын

    Thank you so much. Fit Tuber. ❤️

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