Do These 5 Things to Burn Belly Fat
Тәжірибелік нұсқаулар және стиль
5 Proven Ways to Smartly Burn that Stubborn Belly Fat | Fit Tuber
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00:00 - Intro
00:57 - To burn that belly fat, add an acid to your food
03:22 - To burn that stubborn belly, its important to eat the food in the right order
05:46 - To burn that belly fat, do this after eating for 10 minutes
07:14 - When you eat carbs do this to burn belly fat.
09:55 - Easiest and the most important step to burn belly fat.
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5 Amazing Foods for Fat Loss
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12:36 - Segment Partner - Mamaearth Mineral based Sunscreen
DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.
Music Credits : KZread Audio Library
I wish you good health.
Fit Tuber
Пікірлер: 1 500
Who wants a video on " Adivasi hair oil review". By fit tuber ... Hit like button
@rnpicturesofficial
15 күн бұрын
I also want to know the reality of this oil ❤🤌
@Ssbgp
15 күн бұрын
Mai v
@Chaudhary_706
15 күн бұрын
@@rnpicturesofficialJab nahi aati To Hindi me likh le
@amritashukla3519
15 күн бұрын
I'm also
@juhib4287
15 күн бұрын
Most needed
I have been following you for months & I lost 3 kgs with healthy lifestyle & workouts
Hello fit tuber, being a doctor, I am really amazed by watching almost all your videos which are very authentic and worth watching !!
@RameshKumar-ng3nf
13 күн бұрын
Looks like you are a FAKE doctor 🤣 Why will a qualified doctor come's to watch youtube videos for health tips ? 🤣 First of all Doctors dont have time for their own work , You have so much free time to come to youtube and watch health videos 🤣 and comment . Wah 🤣
@mannyblackstar
8 күн бұрын
Doctor sahab aap bhi ayurveda pado phir apne aap hi pata chal jayega
@RameshKumar-ng3nf
8 күн бұрын
@@Kamranali_01 ajib insaan ho. Koi fake doctor dikha raha hai and tum log apne issues bata rahe ho. Go to a real doctor and ask 🤣. Eise youtube comments mein fake doctors ko maat poocho.
@RameshKumar-ng3nf
8 күн бұрын
@@mannyblackstar Woh fake doctor hai bhai.. 🤣
@user-ke9xl8pg6j
7 күн бұрын
Expected out of a fake person like you. You people are blinded by fakeness that you cannot see who is real or not.. I don't need to justify to all this.. I appreciate the work of people like Vivek mittal.... because I myself have a wide horizon of observing things. Only a doctor can understand depth of others and not stupid people like u I don't have a shallow mentality like u
i must say that although we know that your content is amazing , but this time the video editing has made this video climb the ladder higher . amazing editing .... hatsoff editor
Please make video on unwanted facial hairs
@Ok-kr4vt
15 күн бұрын
Unwanted hair is not a disease. So, ayurveda does not have a cure 4 that.
@kironmondal2416
15 күн бұрын
For Girls?
@FehuTv69
15 күн бұрын
just use a facial razor, theres no cure for that its natural, if u are gettin exceesive, might visit doc
@fragnis4526
15 күн бұрын
Liked your comment so that he can see this in top and do video next time.
@DistinguishedGentleman1554
15 күн бұрын
It is natural.
Please make vedio on adivasi hair oil..
@VK18_s
15 күн бұрын
Mujhe v Immediately chahiye bhai stage 5 pahuch gya mera hairfall 😢
@glamfemme24
15 күн бұрын
@@VK18_s 1st check your hair procetiy lovel than use oil according to your hair type
@VK18_s
14 күн бұрын
@@glamfemme24 how to check prociety level?
@glamfemme24
14 күн бұрын
@@VK18_s 1 glass Pani lijye apna 2/4 baal us pani me dal ke dekhiye agar wo uper reh jata hai to Low procity hai bich me reh gya to Medium hai niche chala jata hai to high hai itna kr lijye fr batiye
@MabudSarkar
14 күн бұрын
Video
Thank you for sharing and all your effort on the practical advice you give
This is actually quite smart... I am heavily sleep deprived, and yes, i overeat throughout the day. Will implement this straightaway.. fingers crossed 🤞
So so helpful...short,crisp and to the point information. Thankyou so much❤
Thank you for bringing this research to us
Thanks so much, these are not only for spot reduction but also promote a healthy life style
So helpful , Sharp crisp and clear , Thanks again
Your videos have become part of life. Pls make a video on usage of seeds like chia, flex etc.
I have spent 13 minutes of my day on something good. Thank you for the video ❤
The ideas suggested are so practical, loved it ..
You are our saviour and more knowledgeable than any doctor.. 💯
thnk you bibek for your insights :) please make a video on recent sunscreens also
I follow glucose goddess and I am very happy to hear Jessie’s concept in your own words ❤
Thank you for all those information
The only KZreadr for whom I genuinely wait and gets excited to learn new things and gain knowledge . Your each and every video is unique just like the knowledge you give us .. Make more such content and keep growing 💗
Great video! Will try all these advices!
Bring back the best of '..' series, where you find the best atta etc for us. I think it is very important specially with the recent news of MDH and such. Make vedio of very basic day to day stuff we use everyday.
Ur knowledge and language attracts everyone... U r doing an amazing job in updating everyone... Thanks a lot for your videos...
I never liked eating salad at the beginning.. but after understanding the science behind it, I will definitely make it part of my diet
The real influencer 👑🔥❣️
भैया कम age में white hair एक आम समस्या है पर अगर कोई grey hair के लिए छिपाने के लिए कॉलर लगता तो सफेद बाल और भी बढ़ते चले जाते हैं अतः निवेदन 👏 की इस पर एक detail video दीजिए जिसमे व्हाइट hair को कैसे रोका जाए और best hair colour in market सब cover हो आप ने जो पहले natural colour bataye है वो जायदा टिकते नही है और बहुत costly है ❤👍👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏
@swapnilmoolchandani3177
15 күн бұрын
Pls grey hair
@xenoop9137
15 күн бұрын
Achi quality ka amla powder le aaye and 1/3 spoon Pani k glass m mila k piye roz subeh...your grey hair will start reducing 👍
@wonderfulquotes8222
15 күн бұрын
Amla reetha shikakai mehndi को equal amounts me milao और हर 15 days me use kro it will help you And You can also use fenugreek water spray on your hair twice a week
@Studyy88
14 күн бұрын
Vit B3 vitk vit E..vit A ye sab kami hogi
@arunsinghbhati8875
14 күн бұрын
Balon ko dho kr mehandi laga lo mehandi laga kr indigo powder laga lo black colour aa jaiga 100% natural no side effect
Exactly the video I want now.. my college will start in a month.. thank God
Very informative . Thank you. I am currently on my weightloss journey and i want to do it the healthy way
The problem is not that we don't know... We know, but we don't do it
@arifmusafir5332
7 күн бұрын
Exactly 😂
@KenzyBrownr
7 күн бұрын
*MR OBALAR* ON KZread CURED ME TOTALLY ❤😍😘
@rizwanayaseen6112
5 күн бұрын
That's true
@muskankashyap5674
3 күн бұрын
Yaa that's true
Your videos always helps,, and you always suggest simple and possible alternatives, to reach the goal 🙌
Finally someone who is providing quality content 👍
Thanks for your valuable information ☺️
For some people GAIN WEIGHT also a major problem, as a hard gainer i got too much problem in gaining healthy weight. Sir we will be happy if you make video on it.❤❤❤ Thank you
@aniiteja239
15 күн бұрын
Yes "WEIGHT GAIN VIDEO PLEASE"
@raindrops9845
15 күн бұрын
Yes please
@rahulk1716
10 күн бұрын
Yes please
Tysm for this informative video. It would be truely helpful if you create a video playlist or series on general mental health issues and how to stay mentally healthy. This is important as many of the physical health issues are psychosomatic.
@mjmusjais
12 күн бұрын
Even I wanted a video on this...
Thanks for sharing this valuable info.
Thanks for very practical tips. Easy to follow and understand. Also love your acting and editing 🙏👍
Amazing content!! Thanks a million ❤
Really extraordinary knowledge which you have given and thanks a lot for the valuable things that you have shown in this video really thankful to you
Thanks for your valuable information ❤
Sir if you are reading my comment then please make a video on the Adivasi Hair Oil. It is real or not. And if real then which is the authentic one. Many KZreadrs are doing promotion but I can't trust their paid promotion. Need an honest review and opinion from your side. Suffering from severe hair fall at the age of 19. Please keep my request sir 🙏🏻🙏🏻😢
@manjushatapashetti8554
13 күн бұрын
Eat gooseberries
Currently following intermittent fasting. Fasting period 8 pm to 12 pm (16 hrs) along with full body workout This is how my week goes. Monday: Shoulder press ( dumble) Biceps curls (dumble) Bench Press ( barbell) Skull crusher ( curved barbel) Squats ( barbell) Lat pulldown Calves train ( smith machine) Tuesday: Rest Wednesday: Lateral raise Shrugs Biceps curls ( barbel) Seated rows Inclined Chest press ( dumble) Cable pulldown ( triceps) Leg extension ( both quads and hamstring) Lunges Calves train ( smith machine) Thursday: Rest Friday: (again Monday's plan) Shoulder press ( dumble) Biceps curls (barbell) Bench Press ( barbell) Skull crusher ( curved barbel) Squats ( barbell) Lat pulldown Calves train ( smith machine) Sat: Rest Sunday: Rest
@amanahmed6057
15 күн бұрын
we can repeat also after wednesday, correct and is this for FatLoss , please say , I would like to use this workout routine
@Homealone75504
15 күн бұрын
You do this workout empty stomach ?
@piyushpanwar216
15 күн бұрын
All I see is rest😂
@gyanendrakami486
15 күн бұрын
@@amanahmed6057 I didn't get your question but I am doing it from the last 3 weeks for fat loss. Also going gym so that I don't get heavy muscle loss since I already have a good muscular physique with little fat on it because of which my muscles were not visible
@gyanendrakami486
15 күн бұрын
@@Homealone75504 No way. I eat the first meal around 12:30 to 1 Pm and then around 4:15 -4:30 pm I drink a glass of milk and sometimes fruit (if available) and then at 5pm, I go gym for normally 1&half hour and at 7:30pm after being fresh, I eat my last meal
I really need this video thank you so much
You earned millions of best wishes.. 🙏 Thanks a lot Fit Tuber..
Much needed this video😢 Thank you Vivek bhaiya ❤
Oh my god i was just thinking about this content and video came 😁 fit tuber is the best
Bhai you are back.. I mean the best of you, the charm and the most valuable is the information you are giving. I have achieved weight loss because of your videos in 2019 and now I want to do same again. Hope you bring more Content like this.
Thankyou fittuber this is what I needed
Always unique and comes with best ever possible remedies I consume apple cider vinegar from my weight loss period for last 2 years but always use straw or else teeth enamel will be destroyed
Thank you
Thank you so much for spreading such interesting topics which are easy to understand and easy to follow too. I have been watching your videos and followed lot of tips suggested by you. Thanks a lot for making our life easier. God bless u
Thank you for sharing this video 😊
Adivasi hair oil revive please
@SPYDO_
2 күн бұрын
Don't buy sab KZreadr lakho rupee leke pramotion kar raha hai sab kuch fake hai
Please make a video on adivasi hair oil , their benefits,scams ,can regrow lost hair or not etc
Thank you fittuber, you are doing a great job
So educative and informative, thank you sir.😊
This is true content creation and the most difficult one. Thank you for guiding us bro. 🙏🏽🤗🤗
@shaliniybhandari
12 күн бұрын
This is a copy of Jay Shetty Podcast on Sugar consumption
Perfect timing dude ❤
Amazing health guidelines 🙏🏻😍.
I totally vouch for each of these....ACV first drink after waking up is a natural fat burner, effective within a week. But, the biggest gamechanger is 10 mins vajrasana after meals. It's brilliantly impactful. Good adequate peaceful sleep is vital for every bodily function.
Nice video 👍 tell how to remove sun tan from face especially forehead
@HealthSphere.
3 күн бұрын
To remove suntan from your face, especially on your forehead, you can try using natural remedies like lemon juice, yogurt, or aloe vera gel. These ingredients have skin-lightening properties . Here's a step-by-step guide:- 1. Take some lemon juice and mix it with yogurt or aloe vera gel. 2. Apply this mixture gently onto your tanned skin, focusing on your forehead. 3. Leave it on for about 10-15 minutes. 4. Rinse off with lukewarm water and pat your skin dry with a clean towel. 5. Optionally, you can follow up with a mild exfoliating scrub to remove dead skin cells. 6. Moisturize your skin afterward to keep it hydrated. 7. Remember to apply sunscreen before heading out to prevent further tanning.
Just a reminder to people. You can't do spot reduction. Ye tricks se weight loss hoga par belly pe target karke nahi
@devayudh1
15 күн бұрын
Jyaada gyaani mat bann.. that line is meant for idiots who think spamming crunches will give you 6-pack abs. These are legit ways to lose fat.. and where do you think fat is stored the most?
Foodpharmer and fittuber…gems of social media❤
Wow! This is so informative! Thanks 🙏🏿
Suggest some beverages for diabetes and high BP patients in summer
@mohsinalithecver8
10 күн бұрын
Buttermilk Beetroot juice 100ml
THIS sounds so effective . Ill try THIS . Ill comment here after 2 weeks , hope THIS is effective as it sounds .
@rohitjangra6403
15 күн бұрын
Surely thanks.
Thank you for sharing
This is like à motivational speech Excellent job Brother
Who wants a video on " "toothpaste comes in 4 color mark variant black, blue, red, green & their meaning"...... By fituber...... Hit like button...
Kindly make a video on LOWER BACK PAIN ISSUES LIKE SCIATICA, indepth researched video please 🙏❤️ Love your work a lot 🌸 Hare Krishna 🩵
Hi, I am very happy to meet you today unexpectedly😄😊…thanks for making my day 🍀
Best sunscreen part 2 wanted... ❤
Sir, I have lost 20kgs in 3 months. Thanks a lot for your advice. I have substituted it with my dinner. When I was 99kgs I was feeling kind of relaxed that my weight is in two digits only but when it reached 100kgs, it was kind of a shock to me. Please allow me to tell you something about myself. I am 35 years old and a paraplegic person due to a spinal cord injury almost 10 years back. So it is needless to say that I can not exercise like all of you normal people can. That's why I decided to focus completely on my diet. Let me tell you all the changes I made in my diet point by point. 1. I did not stopped talking tea (I am planning to quit it though) but started using date palm jaggery in place of sugar. I haven't taken sugar since December last year. Plus I limited myself to only two cups of tea per day. 2. I started consuming sprouts with jaggery on a daily basis be it date palm or normal. 3. I drank only warm to hot water during the whole winter season. Believe me I did not had even a sip of normal water during this period. 4. I started eating lots of dal and salads before both my lunch and dinner. 5. I also tried intermittent fasting for many days. This was the toughest part as I always had a habit of eating something or other after dinner be it chocolate or any sweets or biscuits, mixtures anything. So I just stopped buying any of them. I started to had my dinner latest by 7pm and then I stopped having anything except warm water till I sleep. Then I started having my breakfast around 9-10 am. This did worked wonders for me as unnecessary munching was my worst habit. 6. I completely stopped eating junk food. Maximum once a week I might have eaten outside food. 7. I had also eaten chicken breast, white portion of egg, soya bean etc on a regular basis. 8. I regularly ate some seasonal fruits on a daily basis. Mostly apple, papaya etc along with almonds and walnuts. 9. I stopped rice, maida and refined oil as much as possible. For rotis also, I never had more than 2 in any meal. 10. And last but certainly not the least I religiously had this soup daily for my dinner. It never appealed to my taste buds but I somehow got used to this. I just want to say this might sound tough to implement to many of you but believe me, If you have anyone in your family or friend circle who can motivate you constantly you will certainly be able to achieve this. If a paraplegic person like me can loose so much of weight why can't you? Believe in yourself, start understanding and listening to your body and start it from today only. You cannot eat outside food due to this lockdown thing so this this the best time to shed all the unnecessary kilos. Also incorporate some exercises to your routine to get better results not ony physically but mentally also. All the best guys. See you all on the better side. P.s. I couldn't exercise due to obvious reasons. My sleep patterns are still irregular. I am about 80kgs as of now. I wish to go under 70kgs. Wish me luck too. Thanks a lot for your patience and I wish you all safe and healthy life ahead. God bless you. 🤗🤗
@DOCSRUCS4265
15 күн бұрын
Best of luck 👍well done
@manasvisharma7926
14 күн бұрын
Keep going it's a great dietary plan
@suchetamitra9453
14 күн бұрын
Thank you to write all this down for us
@jelita_
14 күн бұрын
Best of luck. You can do it. Thanks for sharing, it's very detailed and easy to follow.
@reekujur491
13 күн бұрын
God bless you too and fulfill your dreams and desires
77 days completed without nightfall jay bajarangbali 🚩🚩
@arjungoyal261
15 күн бұрын
Jai Shri Ram ❤
@rainboy108
15 күн бұрын
Nice 👍🏻👍🏻 Keep it bro
@swatkat2009
15 күн бұрын
Perv
@fashionfreaks8815
15 күн бұрын
What is a nightfall
@Erprashant5365
15 күн бұрын
Kaisa bro
Please recommend which apple sided vinegar we should prefer
Thank you so much I thought about this same. Thank you thank you 🎉
1.Use Apple cider vinegar befor meal 2. Start with veggies for ur meal 3.walk 10 min after every meal 4.Dont eat only carbs in ur meal 5.sleep is imp- 7 hrs😊
@jayesh5131
3 күн бұрын
👍
I tried consuming this and experienced constipation , it's a side effect people don't really take seriously.
@rahulpatra8945
15 күн бұрын
Please be specific of what you consumed it would help us avoid the same mistake
@mehvishxakir5340
14 күн бұрын
@@rahulpatra8945 Apple Cider Vinegar
Me any my family does every thing said in this videoo as a daily basis and till today we dont know that this is such a great thing to our health. Everything said in here is really a fact, and it really helps us to maintain our diet and body fat.
Superb information, really appreciate it and very helpful
Guys you cannot burn 'belly fat' spot reduction is impossible.. title is misleading.
@Saanvi-pd6wv
15 күн бұрын
What ?
@referralacc1033
15 күн бұрын
True. I agree
@referralacc1033
15 күн бұрын
Dont blindly trust youtubers..each body reacts differently..always consult a doctor.
@lostwanderer3954
13 күн бұрын
All the tips given in video are to get rid of "FAT" which gets stored in belly rather than other parts of body for majority of the people. So as soon as the fat gets burning, it will be ofcourse from overall body but significantly from Belly area only. Think before writing anything 😏😏
@Ritu_Duhan
13 күн бұрын
Title is misleading and you are a C.
Topic --- THINGS THAT DO MAGIC FOR TEETH PLEASE SIR MAKE A VIDEO ON THIS TOPIC Agree button ✅✅
Hi Bro thank you for your clear explanation.😊
very good collation of the information, thanks,
Amazing ❤ Thank you so much!
Thank you for sharing the video. I have followed you for a long time thank you for all your content. I want to add your list. I have concluded in the last 10 years of research the importance of reducing stress. One way to reduce the stress to take a cold shower before going to bed and also eating final meal before sunset helped me reduce weight.
Hello fit tuber, u r doing very great work. U r very beneficial to humanity, thanks for all ur hardwork for us
Thanks for this informations and pls if u possible make a video of neurological problems like vericose, paralysis etc
Shi time pr video aae h apki maine 2 din phle hi apne sare test krae to mujhe bp high diabetes 2 and fatty liver grade 2 aya h ....soch hi re thi kaise kha s stat kru ki mujhe angreji dvaiya na khani pade.....or apki video margdarshan k liye aa gae ....thankyou so much @FitTuber
Thank you for this great information😊 Can you make a video on how to get rid of fatigue?
Your explanation is just fabulous. Never get bored . You are one whose complete video i watch
@FitTuber
2 күн бұрын
thank you ji.. means a lot
You are complimenting your name dear Vivek, worth of every effort you put in your research and work. You are being blessed by many I am sure.
Please make a video on grey hair prevention
Most needed video.. It's a savior❤
Thank you!
I did plank for a minute for a month and it helps me in loosing belly fat.
Very informative video, thanks 👍
Much needed video ❤
Really Informative and science backed up video👍 Good job.
Sir, please make a video on pure aloevera gel which is best for our hair and skin....i tried to find good option ...but there is many more choices that are confusing me to choose good one....
Thank you so much