Eat this daily to lose weight quickly | Breakfast recipe for weight loss | Healthy breakfast | Oats

Тәжірибелік нұсқаулар және стиль

#theeverydaycooking #breakfast #weightloss
Eat this daily to lose weight quickly | Breakfast recipe for weight loss | Healthy breakfast with oats | oats recipes | Oats bowl for breakfast
@The Everyday Cooking - Tamil
Oats are gluten free whole grains, which are filled with antioxidants, vitamins and minerals. They will help in weight loss and controlling blood sugar. This is the perfect breakfast or a snack for those who are health conscious. Hope you will give this a try and let me know how it turns out for you.
Recipe type: Dinner | Breakfast | Diet
Difficulty : easy
Servings : 1 persons
Oats breakfast 325 calories
➡️INGREDIENTS FOR OATS PORRIDGE:
Chia seeds 1/2 tsp
Oats 1/3 cup
Water 1/3 cup
Dates 2
Apple half
Pomegranate half
Banana 1 small
Almonds 2
Honey 1 tsp
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Пікірлер: 40

  • @aarthimenon334
    @aarthimenon3343 жыл бұрын

    Healthy & Yum

  • @theeverydaycookingchannel

    @theeverydaycookingchannel

    3 жыл бұрын

    Thank you so much 😊😊

  • @harshajain7658
    @harshajain76583 жыл бұрын

    Superbbbb n so yummy

  • @theeverydaycookingchannel

    @theeverydaycookingchannel

    3 жыл бұрын

    Thank you 😊😊

  • @shohanazmee3898
    @shohanazmee38983 жыл бұрын

    nice video

  • @theeverydaycookingchannel

    @theeverydaycookingchannel

    3 жыл бұрын

    Thank you 😊😊

  • @muhammadali-qg3ph
    @muhammadali-qg3ph Жыл бұрын

    I usually eat this breakfast

  • @chandanasingh6375
    @chandanasingh6375Ай бұрын

    Can we prepare it in the night and can we store it and can we serve it in the morning

  • @madhu.s8407
    @madhu.s84073 жыл бұрын

    How much time does it take for loosing weight

  • @anshikagowthami5218
    @anshikagowthami52182 ай бұрын

    Thank you 😊 I will try this 😀 tomorrow

  • @theeverydaycookingchannel

    @theeverydaycookingchannel

    Ай бұрын

    Welcome 😊

  • @Craftergirl
    @Craftergirl Жыл бұрын

    I think the oats you used was quick oats

  • @mykitcheneasydishes3680
    @mykitcheneasydishes36802 ай бұрын

    Thank you ❤

  • @theeverydaycookingchannel

    @theeverydaycookingchannel

    Ай бұрын

    You're welcome 😊

  • @dagani9812
    @dagani98122 жыл бұрын

    Include 2 hard boiled egg white aswell power pack

  • @theeverydaycookingchannel

    @theeverydaycookingchannel

    2 жыл бұрын

    👍

  • @swapanpopy8071
    @swapanpopy8071 Жыл бұрын

    I liked d recipe

  • @theeverydaycookingchannel

    @theeverydaycookingchannel

    Жыл бұрын

    Thank you so much 😊😊

  • @HCSC2022
    @HCSC2022 Жыл бұрын

    Add guva fruit 🍑,2 anjeera,2 dates ,20 streamed sweet corn🌽,🍓 🍒smallpeaces of fresh coconut ...ALSO... Enjoyeeeeeeeeeeeeeeee

  • @Hifzanoor786
    @Hifzanoor786 Жыл бұрын

    Es may kitni calories h?

  • @mairarehman3144
    @mairarehman3144 Жыл бұрын

    1/ 3 cup means 3 tbsp??? Pls tellll

  • @theeverydaycookingchannel

    @theeverydaycookingchannel

    Жыл бұрын

    Hmm approximately yes 👍

  • @droheadd
    @droheadd2 жыл бұрын

    Cool video..what the heck tho..just throw away other half of apple? Dont do halves 🙏

  • @theeverydaycookingchannel

    @theeverydaycookingchannel

    Жыл бұрын

    My family members will eat the half 😅

  • @techsol6749
    @techsol6749Ай бұрын

    Which oats you are using ? Does the milk need to be boiled and cooled? Is it ok we can use the milk commercially available in boxes directly ?

  • @theeverydaycookingchannel

    @theeverydaycookingchannel

    Ай бұрын

    Any whole grain oats can be used. Here I have used cow's milk so I have boiled and cooled. Some packed milk can be directly consumed 👍

  • @NehaTiwari-di7es
    @NehaTiwari-di7esАй бұрын

    Can I skip chia seeds?

  • @theeverydaycookingchannel

    @theeverydaycookingchannel

    Ай бұрын

    Yes you can😊

  • @bhagisura1826
    @bhagisura18262 ай бұрын

    Which oats are better for this breakfast

  • @theeverydaycookingchannel

    @theeverydaycookingchannel

    Ай бұрын

    Any whole grain oats 👍

  • @anjuiniyan5445
    @anjuiniyan5445 Жыл бұрын

    Daily morning edukalama plzzzz replay

  • @theeverydaycookingchannel

    @theeverydaycookingchannel

    Жыл бұрын

    Yes 👍

  • @g.kaladevig.kaladevi2484
    @g.kaladevig.kaladevi2484 Жыл бұрын

    Toooo much of calories 😛

  • @parthibanpackrisamy5470
    @parthibanpackrisamy5470 Жыл бұрын

    தமிழில் சொல்லிருந்தால் கொஞ்சம் நல்லாவே புரிஞ்சிருக்கும்

  • @theeverydaycookingchannel

    @theeverydaycookingchannel

    Жыл бұрын

    We have tamil channel too..... The Everyday Cooking - Tamil.....இதே video நீங்க தமிழ்ல பார்க்கலாம்....

  • @theeverydaycookingchannel

    @theeverydaycookingchannel

    Жыл бұрын

    Ithe video tamil layum eruku , theeverydaycookingtamil channel la paarunga 😊👍

  • @Sunnysideup01
    @Sunnysideup012 жыл бұрын

    You shouldn’t mix fruit with oats or dairy it doesn’t digest well .

  • @funekaxolo3527

    @funekaxolo3527

    Жыл бұрын

    So that's why it's make me bloat more? I like to eat Oats but every time i eat it i get more bloated. Plz help me how should i prepare my oat to avoid this bloating

  • @theeverydaycookingchannel

    @theeverydaycookingchannel

    Жыл бұрын

    Please try these recipes if there is digestive issues eating with fruits 👇first link for weight loss kzread.info/dash/bejne/aJ5tzcefeKjLc7Q.html Rest of these can be done with oats kzread.info/head/PLOiCUAPIX2LfobJ97sxNaN0E7TcvWYXER

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