Eat this daily to lose weight quickly | Breakfast recipe for weight loss | Healthy breakfast | Oats
Тәжірибелік нұсқаулар және стиль
#theeverydaycooking #breakfast #weightloss
Eat this daily to lose weight quickly | Breakfast recipe for weight loss | Healthy breakfast with oats | oats recipes | Oats bowl for breakfast
@The Everyday Cooking - Tamil
Oats are gluten free whole grains, which are filled with antioxidants, vitamins and minerals. They will help in weight loss and controlling blood sugar. This is the perfect breakfast or a snack for those who are health conscious. Hope you will give this a try and let me know how it turns out for you.
Recipe type: Dinner | Breakfast | Diet
Difficulty : easy
Servings : 1 persons
Oats breakfast 325 calories
➡️INGREDIENTS FOR OATS PORRIDGE:
Chia seeds 1/2 tsp
Oats 1/3 cup
Water 1/3 cup
Dates 2
Apple half
Pomegranate half
Banana 1 small
Almonds 2
Honey 1 tsp
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Пікірлер: 40
Healthy & Yum
@theeverydaycookingchannel
3 жыл бұрын
Thank you so much 😊😊
Superbbbb n so yummy
@theeverydaycookingchannel
3 жыл бұрын
Thank you 😊😊
nice video
@theeverydaycookingchannel
3 жыл бұрын
Thank you 😊😊
I usually eat this breakfast
Can we prepare it in the night and can we store it and can we serve it in the morning
How much time does it take for loosing weight
Thank you 😊 I will try this 😀 tomorrow
@theeverydaycookingchannel
Ай бұрын
Welcome 😊
I think the oats you used was quick oats
Thank you ❤
@theeverydaycookingchannel
Ай бұрын
You're welcome 😊
Include 2 hard boiled egg white aswell power pack
@theeverydaycookingchannel
2 жыл бұрын
👍
I liked d recipe
@theeverydaycookingchannel
Жыл бұрын
Thank you so much 😊😊
Add guva fruit 🍑,2 anjeera,2 dates ,20 streamed sweet corn🌽,🍓 🍒smallpeaces of fresh coconut ...ALSO... Enjoyeeeeeeeeeeeeeeee
Es may kitni calories h?
1/ 3 cup means 3 tbsp??? Pls tellll
@theeverydaycookingchannel
Жыл бұрын
Hmm approximately yes 👍
Cool video..what the heck tho..just throw away other half of apple? Dont do halves 🙏
@theeverydaycookingchannel
Жыл бұрын
My family members will eat the half 😅
Which oats you are using ? Does the milk need to be boiled and cooled? Is it ok we can use the milk commercially available in boxes directly ?
@theeverydaycookingchannel
Ай бұрын
Any whole grain oats can be used. Here I have used cow's milk so I have boiled and cooled. Some packed milk can be directly consumed 👍
Can I skip chia seeds?
@theeverydaycookingchannel
Ай бұрын
Yes you can😊
Which oats are better for this breakfast
@theeverydaycookingchannel
Ай бұрын
Any whole grain oats 👍
Daily morning edukalama plzzzz replay
@theeverydaycookingchannel
Жыл бұрын
Yes 👍
Toooo much of calories 😛
தமிழில் சொல்லிருந்தால் கொஞ்சம் நல்லாவே புரிஞ்சிருக்கும்
@theeverydaycookingchannel
Жыл бұрын
We have tamil channel too..... The Everyday Cooking - Tamil.....இதே video நீங்க தமிழ்ல பார்க்கலாம்....
@theeverydaycookingchannel
Жыл бұрын
Ithe video tamil layum eruku , theeverydaycookingtamil channel la paarunga 😊👍
You shouldn’t mix fruit with oats or dairy it doesn’t digest well .
@funekaxolo3527
Жыл бұрын
So that's why it's make me bloat more? I like to eat Oats but every time i eat it i get more bloated. Plz help me how should i prepare my oat to avoid this bloating
@theeverydaycookingchannel
Жыл бұрын
Please try these recipes if there is digestive issues eating with fruits 👇first link for weight loss kzread.info/dash/bejne/aJ5tzcefeKjLc7Q.html Rest of these can be done with oats kzread.info/head/PLOiCUAPIX2LfobJ97sxNaN0E7TcvWYXER