Thanks for sharing the information on phytates for indigestion problems.I can't digest oats if not soaked and excess water drained. Your recipes are awesome with nutritional benefits included of added ingredients and resistance starch😊

@skinnyrecipes

5 ай бұрын

I am so happy that you are enjoying my recipes and the small tips I share. Thank you for sharing your feedback! Much Love!

@nishatshaikh5950

5 ай бұрын

​@skinnyrecipes is it fine to have oats uncooked

@pavanvarma2860

5 ай бұрын

​@@skinnyrecipes can I get link or name of the company of soughbread. Please mam I wanna buy it ❤❤❤

@ekramismail1133

4 ай бұрын

😅

@thomasfearon4190

4 ай бұрын

😅

I tried this recipe and loved the unique way you cooked it! It was a refreshing change from the usual smoothies, especially because it doesn't include banana, milk, or sugar. The oats added a nice texture and made it quite filling, which is perfect for a satisfying dinner option. I have been exploring healthier recipes lately, and this one definitely stood out. It's such a simple yet delicious way to enjoy a nutritious meal. One more thing, I made it with True Elements rolled oats, and it turned out amazing. The quality of the oats really made a difference in the taste and texture of the smoothie. Thank you for sharing this recipe!

Thank you for sharing this recipe! I have tried it and absolutely love the unique way you prepared it. The overnight oats are so versatile; I can eat them for days without getting bored. I especially enjoyed how easy it was to customize the toppings and flavors. One day I added fresh berries, and another day I tried it with sliced almonds and honey - both variations were delicious. I made it with True Elements rolled oats, and they really enhanced the texture and taste. Thanks again for the recipe, looking forward to trying more of your ideas!

Awesome information on gastronomic knowledge 👏👏

Wow super healthy recipies❤ Thank you

Excellent and very very useful as always... Thank you so much for guiding us to stay healthy❤

Thank you so much for your information...😊

Thank you so much for sharing

Thanks a lot for all these recipes

Very nice healthy recipes 👌👌 Thanks mam 🙏

Really love ur explaining process 😊👏

Very important information n health receipy

Very, very yummy, healthy recipes. I will definitely try it. Love from Canada

Thank you ♥️

It has amazing benefits

Thanks for sharing nice recipes

Really very nice to see and hear you after so many months..❤❤

നിഷേച്ചീ വീഡിയോ എല്ലാം അടിപൊളി ആണല്ലോ👌🏻😋

thank u ma'am... great video

Thank u

Thank you for detailed information. Before watching this video, I was unaware of phytic acid.

Thanks

Excellent

Hello mam today I know about resistance strach nd here is your recipe I found ☺️☺️ thank you for sharing with all small good and e very useful tips 👍👍👍😊

Thank you mam, I tried it. It was very good

Tq Madam. For nice recipes ❤

I love u and ur recepies

Very nice recipe. Thank you so much mam.

Excelent

Very nice

Amazing 🎉

Wonderful video mam your videos are very useful and informative

Wonderful recipes mam.I am diabetic but i will modify slightly and use your recipes God bless you❤

Super.

very nice

Superb

OMG, I've always experienced significant bloating when consuming oats. I'll definitely try soaking them for 30 minutes beforehand.

Have been loving and living your recipe❤❤❤❤

@skinnyrecipes

5 ай бұрын

So glad you are enoying my recipes.

Explained everything in intelligent and interesting way….

Very nice mam

thank you for sharing how easy it is to make my own almond milk. super easy recipe.

@skinnyrecipes

2 ай бұрын

My pleasure 😊

I tried this chia pudding recipe and absolutely loved the way you prepared it! The simplicity and healthiness of using no fruits, no sugar, and no dairy milk really appealed to me. Personally, I'm always on the lookout for weight-loss-friendly recipes, and this one hit the mark. As for my experience, I found that using True Elements rolled oats instead of dairy milk added a delightful texture and a subtle nutty flavor to the pudding. It turned out amazing, and I'll definitely be making it again. Thank you for sharing such a fantastic recipe!

Nice❤

Can you please suggest an online brand for good quality cacao nibs? Thanks for your videos.. these feel like therapy for me, when I get worried about being overweight.

Hi Mam, your recipes along with your scientific and nutrition explanation is very useful. Thank you so much Mam. I am your fan .

@skinnyrecipes

4 ай бұрын

thank you :)

Honey will be good too for sugar option I think.

Hi, All your recipes are awesome 👌.. I don't want to lose weight 😮

I love this channel so much

@skinnyrecipes

5 ай бұрын

thank you :)

Yummy

Tried it, yummy indeed. Just a quick question, do we have to refrigerate it or can it be kept outside without refrigeration if the weather is cold?

Thank you for sharing madam i am also planning to be vegan food

Which brand old fashioned roled oats are best. Pls suggest

Mam,can you do recepie with steel cut oats...

Needed recepies daily from u why cantu add more videos about walking welness please do it ur videos are so useful to others

Weight gain smoothies please share

Can we add Protein powder in place of cocoa powder for Oats preparation

Can we do this receipe with steel cut rolled oats mam?

You are amazing mam

Pls share healthy foods for young and teenage girls??

Looks great - can’t wait to try. Question - why do you rinse the water out from the soaked oats?

@fkarmadi

3 ай бұрын

Bad acid

Thank you mam

@skinnyrecipes

4 ай бұрын

most welcome :)

Very yummy n healthy

@skinnyrecipes

4 ай бұрын

Thank you, hope you enjoy!

How to weight gain please share recipes and smoothies weight gain routine

Can this be had for dinner

I'm using ots as dinner can you tell me some recipes

Thank you for sharing. From Taiwan Kaohsiung.

@skinnyrecipes

20 күн бұрын

Thanks for watching!

pl Share overnight oats recipe for diabetic patients

Mam,on seeing your presentation itself i feel my stomach is fulled keep rocking God bless u🎉

@skinnyrecipes

5 ай бұрын

Thanks a lot for being here.

Very healthy big like Kiya

@skinnyrecipes

4 ай бұрын

thank you :)

Hi mam can feeding mother eat this recipe please let me know..??

Hi mam Is it good to have as a feeding mother?

Wonderfully explained about everything!Can the entire mixture be kept outside at room temperature overnight, without refrigeration? I always feel uneasy whenever I consume anything cold in the morning.

@vaishalijadhav7187

29 күн бұрын

Same here ... What to do then ?

Good, i am happy with your oats recipes. Instead of refrigerate can't we keep it in room temperature and have it next morning. Need link for rolled oats and mejule dates. I really enjoy your oats smoothy every morning which you shared ealier. My health is good now.

@fkarmadi

3 ай бұрын

Fridge only. Rolled oats and medjool dates on Amazon

Hello mam,Can we use dates in summers also..is it safe?

How can I use for weight gain

I have a question do we need to soak almond for overnight is it enough to soak for 10mins or 15

Instead of almond milk shall I use coconut milk mam

Hello nice healthy recipe first 2 recipes r used in weightloss ? And if yes so which time we used in lunch or dinner?

@fkarmadi

3 ай бұрын

Breakfast, lunch and dinner

Can we add oats milk instead of Almond milk

When instant oats soaked overnight with curd ..is necessary before its also soaked in water?

Very very nutrients mam

@skinnyrecipes

5 ай бұрын

Thanks a lot

Aunty, here Im using normal oats by saffola n I stay in hostel, we don't have fridge so can it keep it in a safe place! Is that okay or should definitely refrigerate it!?

Can I eat these recipes during pregnancy time

Thank’s For Sharing Nice Video Madam i have an Small Doubt Madam my wife have an Tea Habit In early Morning Can you please Suggest me Can she drink Tea before or After this Meal please

Well explained. Good recipe. Instead of Almonds we can use cashews.

@skinnyrecipes

5 ай бұрын

Yes, you can

@fkarmadi

3 ай бұрын

Cashews not allowed

What should we do if we are not suppose to eat refrigerated food because of cold issues Madam?

Thanks for sharing this recipe mam. Mam can we use steel cut oats inplace of rolled oats.

@skinnyrecipes

5 ай бұрын

No dear. You can’t use steel cut oats in this recipe

@fkarmadi

3 ай бұрын

Yes, just boil them instead of soaking

in case of no refrigerator.....is it okay to eat

Healthy madam

Can give these to 2 yr babies...can i remove it frm fridhe before 1hr of eating

Can i eat this without refrigerator

For weight gain will this work??

👍👍

Is it necessary to refrigerate? Can't we keep at room temperature?

@fkarmadi

3 ай бұрын

Yes, fridge is required

If don't have refrigerator then?

Can take normal oats

Please do suggest Which is healthier option. Freshly cooked oats or overnight soaked oats. 🙏

@fkarmadi

3 ай бұрын

Both

Ma'am pls do videos of quinoa

@skinnyrecipes

4 ай бұрын

will share :)

I have a severe sinusitis issue so is it OK to avoid refrigeration of the oats and leave them out. Or kindly let me know if there is any other alternative to refrigeration. Thanks

@globalcitizenn

4 ай бұрын

Just microwave before eating

@ramkumarponnappan9154

4 ай бұрын

I don't have microoven kindly tell alternate way

Excellent receipebut one thing can we keep overnight outside instead of refreerating

@fkarmadi

3 ай бұрын

No