The flavor combinations really are endless. I wanted to add about a half a dozen more flavors to this video - ha! Maybe I'll have to do a follow-up video. ;) But I'd love to hear what your favorite flavor combos are! xo - Lisa

@KZ.71

3 жыл бұрын

Yes pleeeease!

@charlafinley2846

3 жыл бұрын

I love this! My only question is, I watch calories/carbs/protein so what is the carb count for these.. example: for the strawberry one?

@asuricova

3 жыл бұрын

I think you need a whole separate category for overnight oats. These look amazing, and I never liked overnight oats the way I did them. Now that you've mentioned that they can be warmed up, and these awesome flavor combos, I will give them a try.

@lucianeoliveira4673

3 жыл бұрын

Please do another one with more combinations. I loved the "carrot cake" one, it is really a new approach for me. Do you think I can replace the oats with quinoa? Thanks a lot for your lovely ideas. I used many of them and sara a lot with family and friends!

@joannasz838

3 жыл бұрын

Definitely follow up video would be lovely

1. 1/2 cup of oats. 2. 1/2 cup of milk. 3. 1/4 cup youghurt. 4. 1 tbsp chia seeds. 5. 1tbsp honey.

@phidoan6765

3 жыл бұрын

I wanna replace milk to soy milk , that's OK ??

@RoseRaptors

3 жыл бұрын

@@phidoan6765 yes!

@MEGABOINK65

3 жыл бұрын

Me , I'm i going for fast food because I'm too lazy for these delicious looking edibles

@TheDolly0412

3 жыл бұрын

We can add almond milk also

@kalenaglory2483

3 жыл бұрын

@@phidoan6765 Use any milk you want.

As a college student, this is the way to get good amount of nutrients and also saves a lot of time for cooking! I'm taking health and nutrients class and this overnight oats will significantly improve my meal plan and my health overall. Thanks for the inspiration!!

@Kindred04

3 жыл бұрын

@Jayo Delaware - This actually is healthy. She clearly stated in the video that she's using homemade cashew milk, and that people can use the milk option/alternative of their choice. There are also non-dairy yogurt options available for the small amount of yogurt in the recipe. You're being negative for no reason, and you obviously didn't even bother to pay attention to any details in the video because she mentions the cashew milk and non-dairy yogurt at the very beginning.

@itshaloyo

2 жыл бұрын

good comment !

@fluffy6299AJ

2 жыл бұрын

Did u know that oatmeal actually decreases your chance of death by up to 5% if you eat it every day!!!! Something about whole graind or sum bein good :)

@Shinbaal99

2 жыл бұрын

No it won't. You're just stuffing yourself with processed carbs that means sugar. Say hi to diabetes

@pazourek86

2 жыл бұрын

@@Shinbaal99 nah bruh this comment is a big miss too

I don’t normally leave comments, but I had to give my thoughts on this video. This is probably the best recipe for overnight oats I have tried (and I’ve tried tons). This is a great base recipe to do whatever you want, with whatever flavor you want. The consistency is perfectly smooth, and still very substantial. Almost pudding-like. The perfect size for single serving. I can’t say enough about this recipe. Simply perfection. All the recipes on this channel are perfect and work perfectly every time. Seriously!!!

@Downshiftology

8 ай бұрын

Thanks for leaving a comment on this recipe! ❤️ Glad you're enjoying these overnight oats as well.

@sachinpatel8239

7 ай бұрын

The amount of ads in this is wild

This video should be the standard for everyone making recipe videos. Never seen a more helpful video like this.

@Downshiftology

8 ай бұрын

Thanks for your feedback and glad you enjoyed this video!

oh my gosh, this would be a great creative thing you could do with kids in a daycare... they do the project in the afternoon before they leave, then the next morning, they can have it for breakfast... this is an amazing idea.

@deeyellow

3 жыл бұрын

You just gave me an idea for my job as an activity leader for people with intellectual disabilities! TY so much!

@carebear032007

2 жыл бұрын

@@deeyellow I'm glad I could help! I hope it works out!

@jviarruel

2 жыл бұрын

Yes!!!!

@r_tgaming2922

2 жыл бұрын

@@deeyellow okkm

@emilygrace3526

2 жыл бұрын

Oooo yes, great idea!

Just FYI for anyone interested, the basic recipe she recommends (1/2 cup oats, 1/2 cup 2% milk, 1/4 cup plain yogurt, 1 tbsp chia seeds, and 1 tbsp honey) comes to 380 calories. Obviously it'll be more if you add any extras to make the more complex versions. Didn't see that anywhere on here and thought it should be.

@i_me_asra

2 жыл бұрын

I was looking for this information, thank you!

@Darketac

2 жыл бұрын

Oops. I bought vanilla flavored yogurt.. 😵‍💫😓😬

@jimw8615

2 жыл бұрын

Thanks for info.

@bridgetttubbs9959

2 жыл бұрын

Thank you !! Very helpful!

@outdoorenthusiastenl4907

2 жыл бұрын

I think she said maple syrup. Not honey

Basic oats recipe: 1/2 cups oats 1/2 cups milk 1/4 cup yogurt 1 tbsp chia seeds 1 tbsp maple syrup or honey Toppings: +Strawberries, kiwi, nuts +Banana, blueberries, nuts +Cinnamon, vanilla Banana bread Flavor: +Banana +1tbsp Walnuts, +1/2 tsp cinnamon +1/2 tsp vanilla Carrots +1/4 cup Grated carrots +1 tbsp raisins +Coconut +1/2tsp cinnamon +1/2tsp vanilla +Peacants

@Nikkinoonie

6 ай бұрын

Thank You‼️‼️

@m5w00d5

4 ай бұрын

Thank you :)

@michellepalmer2051

4 ай бұрын

Thank you :)

@mavroukz05

4 ай бұрын

Great - big thanks for this summary❤

@pinacoloda226

4 ай бұрын

Why the Chia seeds are they really necessary??

Made this recipe 2 days ago in just one mason jar. Now I have 6 more in my fridge! These are so dang good. I made mine with peanut butter, strawberries and bananas all mixed together with the base recipe. I subbed the yogurt for non dairy vanilla yogurt and I didn’t use chia seeds. Still just as delicious and creamy!

@rutendokasirori8584

Жыл бұрын

Did you toast the oats before adding milk?

@bartginger123

Жыл бұрын

How does the banana taste after mixed in there overnight or a couple of days? I'm wondering if I should stir the mashed banana in right before eating/serving instead...

@ChoJun69

Жыл бұрын

​@@bartginger123i personally dont like it at all. I just add my toppings if i do them after i take out my oats, since they get mushy and soggy.

Am I the only one that finds it weirdly comforting to see a youtuber put a lid on a jar and store it in a fridge without making it "instagramable" just stir it and pop it in. Nothing about cleaning the glass or anything like that. I love it!

@tinyoreo5606

2 жыл бұрын

Help you know how to mix recipe, normal people use clean jar, don’t you?

@eglootler6407

2 жыл бұрын

insta what now ????

@debralynnbailey6527

2 жыл бұрын

She’s not canning it just making forfor a breakfast 💗

@TheGabyciukas

2 жыл бұрын

What do you mean exactly? Inside or outside? If you don't clean outside before putting it anywhere it's insane, because it's milk. And if you clean inside after mixing...who even does that and why..?

@XNDEZ

2 жыл бұрын

@@eglootler6407 LMFAOOOO

FOR PEOPLE THAT DON’T USE CUPS :) 170 gram oats 500ml milk 250 gram yoghurt 43 gram chia seeds 85 gram maple syrup

@hilmayuni8280

2 жыл бұрын

I wanna ask for milk,, milk using hot or cold sis?

@arooj7329

2 жыл бұрын

@@hilmayuni8280 cold probably

@bakaduo2978

2 жыл бұрын

@@hilmayuni8280 cold :)

@eliaselias1160

2 жыл бұрын

1/2 cup of oats that's 40 gram not 170

@MixedFrames

2 жыл бұрын

@@eliaselias1160 Oh really? I always did 170 grams and it did taste great haha :)

I am up late at 12:45 in the morning. I have issues with sleeping and life been kinda overwhelming lately. And in the morning I’m so tired and rushing to work sometimes not even eating well enough. I thought about meal prep ideas and looked up some. The first was the egg muffins that I honestly never heard of before. I stumbled upon that video of yours and it was great. Another idea I looked up was overnight oats and low and behold I stumbled on your video again. These are really great and I may just be one person of many in your comments, but you are honestly a blessing for this. With your great ideas and happy sounding attitude these are really great. I can’t wait to try these soon. Thank you very much. 😊😊😊

As an apprehensive non-cook, I appreciate the step-by-step instructions and the different flavor options. I have all the ingredients and I’m kind of excited to experiment.

I just want to add one word of caution: If you are using cow milk based milk and yoghurt with fresh pineapple, the pineapple will react with the milk/yoghurt and it will become very bitter. If you use canned pineapple or cow milk replacements this does not happen.

@dgenr8s

3 жыл бұрын

do you know why?

@blackchallis

2 жыл бұрын

@@dgenr8s might have something to do with bromelain enzyme

@xm2895

2 жыл бұрын

I learned this the day I added pineapple to my cereal 🤢

@tongpoo8985

2 жыл бұрын

Good looking out

@priscillajimenez27

2 жыл бұрын

@@blackchallis makes sense since it breaks down meat (my sister's gums bleed if she eats too much). For a piña colada I would think to use coconut milk

My favorite combo is dates, peanut butter, and shredded coconut with a little sprinkle of cinnamon. Soooo good.

@mn7164

3 жыл бұрын

Omg this a great suggestion!!

@tahminakhan4308

3 жыл бұрын

Sounds really yummy 😋

@giulligi

3 жыл бұрын

You could try it with almond butter instead of peanut butter, it’s delicious! :)

@connerpoul6630

3 жыл бұрын

Soooooo bloating

@sarahthomas2922

2 жыл бұрын

Sounds great!

I was looking for healthy meal options and came across your video and I’m sure glad I did . I made this recipe last night and I’m blown away it was delicious!

Do you even realise how helpful you are for people like me? Starting the first in the middle of a pandemic and struggling with no time to make breakfast. I can't thank you enough!

@MrsSlocombesPuddyCat

2 жыл бұрын

..I work long hours and am often exhausted at night. But honestly this takes less than 5 minutes to prepare, then you have breakfast ready to go in the morning.

I just want to thank you for taking the time, to show us some healthy, and delicious breakfast choices. Omg they look so good I can’t wait to try them. ❤️

Nice to see so many versions! I use wide mouth mason jars instead of traditional shaped mason jars that she uses in this video. Easier to add ingredients, stir, remove contents and even eat out of if you want.

Just finished the first batch of the basic recipe, and I'll be making another one! It's delicious with mixed berry compote.

For four servings use: Add 2 cups of oats, 2 cups of milk, 1 cup of Yogurt, 1/4 cup of Chia Seeds and 1/4 cup of honey/maple syrup. I had to write it down cus I found myself having to replay so many times! Great recipe. We tried it and it was DELICIOUS!!!

@bitemashite1534

2 жыл бұрын

Did you find out the calories I've been trying to work it out

@itzMeWilly

2 жыл бұрын

@@bitemashite1534 have you figured it out?

@jagnyy5444

2 жыл бұрын

@@bitemashite1534 Calories will differ depending on type of milk used and type of yogurt. I use 1% lactose free milk - 50 calories in half cup and low fat yogurt which has 25 calories

@womanoftheozarks

2 жыл бұрын

With such healthy ingreds, I would think there wouldn't be a worry about calories unless you don't move at all. It's all those calories from processed foods that we need to worry about. Just a thought...

@daniellezimmerman5083

2 жыл бұрын

@@womanoftheozarks I agree

This is also great as a desert after dinner but very filling! A snack in the afternoon 😋. Not just for breakfast!

Thanks so much for this great idea! I'm making these recepies for two weeks now and I love them. Very fast, delicious and nutritious breakfast. 100% recommended and 101% subscribed!

this video is perfect! everything i was looking for! o get so tired of watching a 20 minute video just to find the one recipe mixed in with the vlogging 😢 this is perfect and a great way for a beginner to get started making overnight oats!

@Downshiftology

5 ай бұрын

Glad you enjoyed this video! 😊

I never thought about making a batch...this is brilliant!

This is the best video I’ve seen on overnight oats thank you all the flavors look amazing

I’ve been eating this PB&J recipe so much I haven’t had a chance to try the others 🤦🏼‍♀️ it’s so good and I’m obsessed.

I’m a homecare nurse and work out of my car most of the day! This is an awesome way to eat healthy on the go!

I’m excited to try these tomorrow morning. I’m really hoping I find a recipe I like. It took me less than two minutes to put together! Thanks for posting

Love overnight oats.... been making them for a while now but cannot believe we never did it before. I think I could actually live on them! Great suggestions.. thanks. x

I have been living for years on overnight oats. Just love em. 40g rolled oats, chia & flaxseeds, 100g berries, milk & water. Yummy.

@ifunewme

4 ай бұрын

No yogurt?

@maudeboggins9834

4 ай бұрын

@@ifunewme No yoghurt.

This makes me want to give overnight oats another chance! That PB&J remix looked amazingggg.

@Downshiftology

3 жыл бұрын

I hope these recipes change your mind about overnight oats 😊

As someone who is health conscious, but still enjoys flavorful food.. this was a great video to help with meal prep. Can’t wait to try the banana bread and carrot cake!! Thanks for the priceless help!!

@fragrantbloom

Жыл бұрын

How was it?

Hi I’m coming from almost 2 years and a half to say THANK YOU for this massive video “actually a reference” to make an overnight oats. Thanks is not enough ❤❤❤❤

Infinitely helpful ideas for different takes on overnight oats. Thanks for making this presentation so approachable.

After I lost 45 pounds you became my favorite person ❤️ I like everything what you are preparing 🤗 and you are wonderful lady 🌹

@Silvia-jz6jc

3 жыл бұрын

Is this going to loose the weight 🙄

@gracegood3661

2 жыл бұрын

Well done you!

@tongpoo8985

2 жыл бұрын

45 pounds, nice work.

@preciousvicious9025

2 жыл бұрын

@@Silvia-jz6jc if its for breakfast and you calculate the rest of your meals yes

@Silvia-jz6jc

2 жыл бұрын

@@preciousvicious9025 don't want to loose the weight

Have n doing my overnight oats for many months now. Add pinch of cinnamon, pinch of ginger powder, three cut up dates, some prune juice, Almond milk, cashew or soya, then in the morning add some peach slices or eight blueberries!!! But will now stir in some natural yoghurt before putting in the fridge... Paula aged 66 in uk

@ianmccluskey2293

3 жыл бұрын

Sounds great Paula - 74 YO Aussie retired in USA

@ianmccluskey2293

3 жыл бұрын

Also, I don't buy soya or almond products here because they don't have GMO labling laws here.

@blackairforce13

3 жыл бұрын

@@ianmccluskey2293 What does gmo labeling mean?

Thank you for sharing this great idea, and for giving so many examples of flavour combinations. I’ve just made a few jars and they are in the fridge waiting for tomorrow morning.

Dear person reading this YOU are such a blessing to beyond a gazillion times and beyond that and beyond that and beyond that and beyond that and beyond that!😃

@user-cg4nc8lb3j

Жыл бұрын

So patronising Do What Allah commanded you to do and then you recieve blessings.

@nathaliejaspers1332

Жыл бұрын

Iljt

@azn2012

Жыл бұрын

Dude just make your oats 🤡

@user-cg4nc8lb3j

Жыл бұрын

@@azn2012 💯💯💯

@tapututuakana5979

8 ай бұрын

Thank u,

This is so awesome. No more struggling and overthinking what's for breakfast. Thank you so much!

I tried this recipe last night. I made 3 different versions to make sure I'd have a breakfast without disappointment. Made the basic, protein and banana bread. All came out wonderful. Thanks so much for new breakfast options. 😘

@Inspirewear

2 жыл бұрын

cant wait to try it myself

@earthlingsdeliciousfoodlab

Жыл бұрын

🤍

Thanks for the recipe ideas and container suggestion for overnight oats. I work shifts and getting up at 5am means I don't have time for making breakfast but having something healthy and satiating pre-prepared that I can grab out of the fridge to take to work is really practical.

I stumbled upon her video and I am absolutely a fan. I love how easy she makes everything and how clean everything looks. I'm subscribing!!!!

This is exactly the kind of thing I've been looking for. I don't have much time in the morning to prepare something and this is the perfect solution.

@Downshiftology

3 жыл бұрын

Glad this recipe came in handy!

I love all your recipes. Keep doing these beautiful videos as it helps lot of people. Thank you. 👏🙏

I started making these a couple of weeks ago, after watching your video, substituting in almond milk. So far I've tried it as just the base recipe, topping off with either raspberries, blueberries, or blackberries, but the pina colada one is by far the best. I'm also now stirring in an extra 1/4 cup of almond milk in the morning, just before eating, which I've found improves the texture more to my taste.

While making this video she prepared her breakfast for a month 😂😂

@tomsweeny6837

3 жыл бұрын

@NK There's always someone that tries to virtue signal.

@tomsweeny6837

3 жыл бұрын

@NK Here's a suggestion. Lets give all your meals away to the homeless.

@AriannaAyers

2 жыл бұрын

@NK I returned to San Fransisco for 2 weeks, and gave a handful of people without houses, overnight oats everyday. I was able to make them with a quick trip to the Metreon Target (before I discovered Trader Joe's around the corner from my hotel). I was staying at a traditional hotel, without a kitchen, so overnight oats was easy to make.

@jnkiee

2 жыл бұрын

@NK stop virtue signaling.

@beeojeiks6516

2 жыл бұрын

@NK its a good idea, if they are receptive to it.

Made last eve, and ate this morning. Wow wow wow. Absolutely delicious!!! I used Rolled Oats from Trader Joes, and plain greek yogurt. I added frozen blueberries in the morning. So, so good!!!

🙂 Been having these for breakfast for a few years now. They are extremely satisfying, because they give slow release energy and stop you snacking. If I eat it at 7.30am, it keeps me going until lunch at 1.30pm. I use just under half cup of organic raw steel cut oats, a handful of mixed raw trail mix (dried dates, seeds, nuts) and vanilla almond milk to soak overnight. In the morning add some yogurt (optional), and cinnamon, and maybe some fresh fruit (if I have any on hand). Favourite combos are : grated apple with walnuts, blueberries with a dollop of peanutbutter, or banana with walnuts. Really loving both walnuts and hazelnuts in the mix.

@corpsefoot758

2 жыл бұрын

Is the yogurt just used to lend tanginess here? Or is it more of a chemistry thing, where the bacteria within are used to “break down” the oats for aiding digestion or something? I could make sense of the other ingredients, but the yogurt threw me off a little lol

@MrsSlocombesPuddyCat

2 жыл бұрын

@@corpsefoot758 . For added taste only.. Sometimes I avoid yogurt. Just depends what I fancy that day.

@corpsefoot758

2 жыл бұрын

@@MrsSlocombesPuddyCat Gootcha The science of cooking occasionally overwhelms me, so it’s nice to know that sometimes I’m allowed to just think about flavor alone for once lol

@ameliaerin1544

Жыл бұрын

Yogurt thickens the recipe.

This channel is amazing! Been getting back into eating more healthy carbs and this channel is exactly what I was looking forward. Going to try these overnight oats!

I’ve heard about overnight oats but never gave it a chance or even wanted to...til now. I’m so excited to do this! I’m thinking summer camp breakfast for my daughter. Healthy & filling 🙌🏼 Yes!! Thank you for such an awesome video!!

This video came up randomly in my recommended videos. Glad it did, liked and subscribed. Easy and simple recipes for breakfast.

Thanks, made five jars of the basic omitted milk from one and just used good water. We will add fruit in the morning , can’t wait to try it!!!

This was so inspiring! I’ve been stuck in a granola and yogurt rut, and this will be a nice way to mix things up a bit. Great new textures!

@Downshiftology

Жыл бұрын

This is such a great breakfast option to throw into your rotation. Plus, it's extra filling!

@marxel6231

Жыл бұрын

@@Downshiftology Pastor please pray for the release of curses and magic. Please pray to facilitate the brain and be given intelligence. Please pray to get rid of the disease in the body. Please pray for smooth finances and be given wealth.

Just a few minutes after I watched your video, I was already preping a whole batch of overnight oats. Can't wait to taste for tomorrow with my own toppings (cocoa, cinnamon and pear / Banana apple cinnamon / Passion fruit, almond and coconut)

@Downshiftology

3 жыл бұрын

Let me know how you like it tomorrow Alain 😊

@adamk.2336

3 жыл бұрын

So how did they turn out?

@danthalius

3 жыл бұрын

@@adamk.2336 Absolutely delicious 😍😋

I was hesitate to eat cold oats but after trying this way I’m loving it 😋 thank you 😊

Every single one of these is pure perfection! Will make one today!

Thank you! Hubby and I are looking for new healthy ideas so this is wonderful

today is the starting day of Holy month of Ramadhan, as we fasting all day this is perfect food to end the fasting. Fresh and healthy thank you for sharing

@amreens9987

3 жыл бұрын

Ramadan Mubarak I was looking at this for ideas will be making the strawberries and protein one for suhoor.

@ciannad3938

3 жыл бұрын

@@amreens9987 sameeee I’m trying to lose some weight at the same time I need some healthy iftar ideas

These are the best healthy, quick breakfast ideas that I've ever seen. I knew about a couple of them already, but the rest, I did not know about. Thank you for this. I am saving this video.

Thank you for having this video. And thank my nurse for sharing her over nite oats with me today. Super yummy. Looking forward to trying all these recipes.

This video is so well made,and excellently explained! I can’t wait to start doing these for my kids. 🤗 ❤️ from 🇨🇷 🇪🇨

My overnight oats: I put 30-40g of raw oats cup of milk (your choice of a milk or yogurt), 2-3 tablespoons chia seeds or flaxseed over a night in nutribullet jar. Then before consuming I add 4-5 strawberries a handful of blueberries, a well ripe banana this it’s excludes adding an sweetener, blend it and drink it.

Randomly stubbled on this video, after trying so many over night chilled oats this is the best!!! this is definitely one of my top go to cooking channels now!! you are amazing.

This is just great! Cant wait to try it all out. Its my first time on the channel and i just cant stop watching. Great content, and i have seen a lot of similar videos. Super happy i found you :)

Thank you so much! You have no idea how much my lifestyle is going to change.

Thank you for all your dedication and fantastic recipes!!! For many years I wasn't eating breakfast and with the overnight oats it's making a big difference for me thank you again 👍🏼

Never thought about the chia seeds and yogert in ahead of time. Great idea!

I'm so happy to have come across this video ❤🎉 Thank you for these delicious recipes for oatmeal!!!!!

This so easy and helps to make breakfast quick and easy for school. Plus, its really good.

These all sound delicious!!! Time to mix up my plain blueberry vanilla overnight oats.

After 2 weeks testing your receipe, I can tell that it will part of my everyday breakfast for a very long time. So fast and easy to do and very tasty (I tried the basic receipe and the one with the banana). When I finish a container, I just want another one ! And it stays fresh for the whole week, that's amazing. It just takes a lot of space in the fridge when you have all the containers made .. THANK YOU SO MUCH FOR SHARING THIS ! this was awesome !

@runwitvision47

2 жыл бұрын

Can you heat it? I like my oats hot.

@traceylugg9707

2 жыл бұрын

@@runwitvision47 In the video, she advised you could also heat it up in the microwave or stovetop.

@sandyareddykalvapalli2486

Жыл бұрын

Over night.. Oats means.. We need to fry oats before.. To soak milk pls tell me i tired.. Taste too bad😔

Oh - that looks SOOO yummy! I've got to try this one of these days! Thanks for the ideas!

TYSM for all the lovely variations - I can't wait to try them.

I totally agree with you - this overnight oats recipe is an absolute game-changer! The versatility it offers as a base for different flavors and textures is truly outstanding. I appreciate how the consistency is both smooth and substantial, almost like a pudding. It's the ideal single-serving size, and the simplicity of the recipe is what makes it perfection. I also wanted to share that, in my experience, the keto diet has brought about some positive changes in my health. Firstly, the sustained energy levels throughout the day are remarkable - no more energy slumps. Secondly, the improved mental clarity and focus have been a significant boost. These factors, coupled with delicious and reliable recipes like the ones on this channel, make the keto lifestyle not only enjoyable but also beneficial for overall well-being. Thanks for highlighting this amazing recipe, and kudos to a channel that consistently delivers perfection! 🥄🌞💪

I tried a few of your recipes for these overnight oats for my family and I, They all turned out AMAZING! Thank you!

@Downshiftology

3 жыл бұрын

Happy to hear you and your family enjoyed some of these recipes 😊

@anti-ethniccleansing465

2 жыл бұрын

Cold uncooked oats doesn’t sound good to me for some reason… I’m scared to try overnight oats!

I am so looking forward to adding this to my diet ASAP! 😍 Looks delicious! Thank you

I am going to get the mason jars to try this soon! The mellow music and overall tone of the video is fantastic, the information is relayed in a kind yet efficient manner. Very well done!

Hello! I keep coming back again and again to this recipe - thank you!

These have to be the best Overnight Oats recipes I’ve seen. Thank you so much, and best wishes from Northern Ireland ☘️🙏🏻

This sounds great, easy and yummy! I have seen this recipes around but I love that you are giving us a bunch of ideas together. Thank You!

So excited I found your channels. Thanks for sharing these overnight oat recipes.

Love your videos! I share them all the time! Thanks so much!

I love that you offered so many options and substitutions ❤️ A little something for everyone ☺️

@Downshiftology

3 жыл бұрын

Always got to have options 😊

I can’t wait to try these. No chia seeds so I’ll have to wait until tomorrow. I saw some saying this is not healthy Instead of criticizing customize to your diet (omit the syrup , use a lower calorie milk and yogurt). For me oats and fruit is a win and much healthier than some of the other sugary things I tend to grab because I’m on the go , so thank you for these great overnight oats!!!!

@Jeanette888

2 жыл бұрын

Raw honey is heathy .

@margomargo2

2 жыл бұрын

@@Jeanette888 Oh! Glad you added your comment about raw honey. I was reading all the comments to see if anyone said we could use honey instead of using my maple syrup! And can i leave out the flax?

@dozergetscrafty

2 жыл бұрын

The chia seed is unnecessary

Everything looks so delicious and wholesome!

I made this yesterday for today’s breakfast… not gonna lie THE BEST HEALTHY BREAKFAST🤩🤩

These are amazing!!! The combinations of fruits, nuts, oatmeal that you have put together are incredible. I was struggling trying to include oatmeal, fruits and nuts in my diet daily but never thought i could combine them like this. I ran to the store and got all the ingredients to make all your recommended combinations. They are delicious! Thank you so much!!

@toddinthemiddle

3 жыл бұрын

:-)

Fantastic Video! Do you realize how many times I've stood there, waiting for the water to boil to make oatmeal the conventional way -- thinking: "There MUST be a better way!"? This is it! Thank you so much. Hint: you can put the jar into a pot and add hot tap water for ~5 minutes to warm your breakfast, or meal, up -- in colder weather.

@kathiemott3988

2 жыл бұрын

I usually put it into a bowl and warm it up in the microwave then top with sliced bananas, when available. I can buy 4 bunches of bananas and they will be gone before the end of a week. seven adults and two toddlers who all love bananas. The oats still hold their form and don't get mushy. I still cook steel cut oats. Sometimes for a different taste sensation, I will cook them in strong coffee instead of water. Of course also add water other flavor items I like during the cooking.

@mehers8441

2 жыл бұрын

There's more reason than the ease of use. Apparently there's a boost to the nutritional value of the oats when soaked overnight..

Just started to follow your channel. Clear, concise, educational. I especially like the planning ahead, batching while still room for variation. That just ticks all my boxes. Merci beaucoup!

@Downshiftology

Жыл бұрын

Welcome to the Downshiftology community! 😊

THis looks good as a dessert. Wow the possibilities are endless.

We are salivating in bed right now because of your inventions, seriously a 100 out of a 10 I can’t wait to try them. Thank you for making this amazing video ❤️❤️❤️

Well, I know what I'm eating for breakfast for the next month or 2!!!! New to this whole "eating healthy" scene and these videos are so incredibly helpful. Thankyou!!!!!

@CrankCase08

Жыл бұрын

The trouble is that recipe is loaded with empty carbohydrates, so it's not healthy.

@justifiably_stupid4998

Жыл бұрын

@@CrankCase08 breakfast in general is typically empty carbs. Theoretically anything that grows out of the ground amounts to plant fiber and sugar, but oats packages it in a slow release form. Using honey, flax seed, chia, whey powder, cinnimon ect is where you would get your nutrition intake.

I am going to try this. Thank you for reminding me just how fun Oatmeal can be!

I love your idea recipes! You made me crave oatmeal 🥣 that's crazy 😭😭. Thank you! Especially love the one with the jam on the bottom and pistachios. 😋

Thank you !! Really liked the way you explained it. You made it easy to remember and make it. I am definitely going to try it for tomorrow’s breakfast. I will share how it goes 😊

I decided to try your recipe! As a working Mom I love it! It's just just so easy to make and I decided to add cinnamon to it and it tasted good.😄

Recently, I started making this with half cup oats, half cup milk, quarter cup yogurt, 1tbsp shredded coconut, 1tsp honey and 1tsp vanilla extract. It's really good. I swapped the chia seeds for coconut and mapel syrup for honey since I don't like them.

Found your channel today. One of the best ❤ channels. Love from Sri Lanka

I am an Indonesian, and I have tried Lisa's jamu recipe. The taste was so good. Definitely give it a try! People from Indonesia might use tamarind juice instead of lemon juice for the sourness, and palm sugar as the sweetener.

@sdqsdq6274

Жыл бұрын

oats is just bland like rice /flour , think it just goes well with anything, maybe even lychee or durian