Welcome to Downshiftology! Here you'll find delicious, wholesome recipes and tips for simple, healthy living. All of my recipes are gluten-free and prioritize fresh, seasonal, whole food ingredients. More information on my food + living philosophy can be found on my website Downshiftology.com.
I post new videos weekly and would love for you to join the community! Let's support one another in our unique wellness journeys and strive to take life down a notch.
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- Lisa xo
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Perhaps I'm crazy, but you COULD get a larger pan to put in your huge oven.
I want to keep these marinated in the freezer for a week, what to use one flavour for a day, is that a good idea? Like making these marinates on a Sunday, store them in a frizer and start using one after another. Anyone can comment on this 😊, need a bit of expertise here.
Thanks, will try it out tomorrow
I m still watching this lady...loving her recipes. Thank you Lisa 🎉
Grapes ARE NOT KETO!!
You didn't create the "vortex" with the salt water trial, so of course it spread out.
Gelatin water honey sugar
Nice ❤❤♥️♥️♥️♥️♥️
Love to try it out 😊😊
Oats are raw??
Dear, thank you for sharing. It looks so delicious! I'm going to start making mine at home this coming week. 💜👍
Ordered your cookbook- gotta support💜
How do I make my chicken breast the same size?
Very good
The shrimp salad was so simple and good!! But next time I won’t be combining the dressing until it’s about to be eaten, the dressing was SO good but once it was combined, the flavor just completely disappeared in a few minutes ☹️
They will look disgusting in 2-3 days. These salads should be eaten fresh.
Tumeric?
I would do all of this but leave out onion as I don't like raw onion in anything.
❤
Thank you for these fantastic suggestions, Lisa! Your videography is so clean and beautiful, and your recipes are delicious.
Making now and don't want it to break in two again. 😂 (after) It didn't break when folded - I jam packed it too. Next time, temp needs to be lowered more for my stovetop (eggs browned a bit). Thank you for this! ❤
Thank you for fantastic recipes
The best fajitas
고추씨는 시원한 매운맛을 내주는데 탈탈 털리는 모습을 보니 마음이 아프다 ㅜ ㅜ