Lisa, when we were kids, back in the 60’s my mom at night would sit us in tall children chairs and we wouldn’t go to sleep without drinking a juice mixture that she made by putting in a blender : beets, spinach, celery, water and an apple . My sister is 59, I’m 56 and my brother is 53. We have never had any disease nor we take any medicine . We are so healthy and have a great immune system

@ijeomageorge8683

3 жыл бұрын

Wow...gist me more plss..what fruits

@noyes1973

3 жыл бұрын

amazing.

@Samthemancharles

3 жыл бұрын

Cool, I read sugar blues in 1975 and quit eating sugar and somewhat converted my family as my father used to tell me.

@LianaChirichella

3 жыл бұрын

My mom did the same she was so ahead of her time

@joliejohnson1098

3 жыл бұрын

Awesome God Bless you all❤❤💪

The youth of today are so lucky to have all this knowledge right at their fingertips, we grew up on fried foods, fizzy drinks and tons of sugar and now I'm paying for it, these videos are a godsend as your GP will just write a prescription for some concoction of deadly chemicals. Thank you Lisa. 💕

@charsiu_808

Жыл бұрын

Too bad everything good is sacrificed at the alter of convince.

@rayoflight39

Жыл бұрын

where did you then grow up oupal?

@RK-um2bj

Жыл бұрын

Speak for yourself, I had to eat broccoli and baked chicken as a youth

@Techumsa

Жыл бұрын

@@RK-um2bj the broccoli I could handle.. 😂

@michaelman9358

Жыл бұрын

What do you mean? When I grew up in the 80s-90s we had way healthier food. Not too mention we were outdoors every min possible. We never even watched much TV until the later 90's when programs became more attractive. We used to wake at 8 on Sundays and be out of the house before 10 with bags of sandwiches and carrot sticks and stayed at the park until lunch time and came back out right after. Yea we drank soda pops and ate fish and chips but we burnt all them off by the evening.

*DRINKS* 1:05 Elderberry Tea 2:15 Jamu (Turmeric and Ginger Drink) 4:36 Turmeric Tea (Powdered) 5:35 Ginger Shots 7:45 Blueberry Smoothie 8:36 Green Juice 10:14 Apple Carrot Beet Smoothie Love these recipes thank you ❤️✨💕😊

@artisticagi

2 жыл бұрын

*Jamu (fresh turmeric and ginger)* _traditional Indonesian Drink_ 1 cup chopped turmeric 1 finger sized piece of ginger 4 cups Coconut water 1 lemon Sprinkle of Black pepper Skip peeling (since it will be strained) if desired Slice into 1/4 in pieces. Place in blender and sprinkle in black pepper. Pour in 4 cups coconut water. Blend till smooth. Pour into pot, bring to boil. Reduce to low and simmer for 20 minutes. Remove from heat, let cool then strain.Add juice of one lemon and 2 fb honey. Lasts for about a week. Shake before serving. 1/2 cup servings *Turmeric Tea (powdered)* 2 cups water to a pot 1/2 ts ground turmeric 1/4 ts black pepper 2 tb lemon juice 🍋 (1 lemon) Bring that to a boil. Once boiling bring to low and simmer for ten minutes. Turn off heat. Let cool. Add a little honey if you like. Pour tea through strainer into mug to remove black pepper.

@candicemirisha912

2 жыл бұрын

Thank you

@sleepytan0730

2 жыл бұрын

Thank you for doing this!

@tommartin2826

2 жыл бұрын

Thank You for your time and effort! It really helped! Deb 😉

@samuel12345678922

Жыл бұрын

Thank you so much 🤩🤩🤩

Turmeric and ginger is the easiest juice for me. I came across this chanel in search for an anti inflammatory remedies. I'm goad that the Lord guided me through this chanel. May the LORD continually bless you. Thanks.

I hope I got this right?! I sure can’t wait to enjoy! 🍏🍊🍋🥥🍍🥒🥬🥕🍌❤️ Elderberry tea: 2 cups of water to a pot 2 tablespoons of dried Elderberries 1 Cinnamon stick Boil Reduced heat to low Simmer for 15 mts Rest for 5 minutes Drain Serve Add Ice (optional) Jamu: 1 cup of fresh cut Turmeric 1 finger size piece of fresh cut Ginger Peel (optional) Slice into pieces of quarter inch thick or so and measure it out Add to Blender Sprinkle Black Pepper 4 cups of Coconut water Blend High Speed about 1 minute or until smooth Pour to pot Boil Reduced to low Simmer for 20 minutes Turn off heat Add fresh Lemon juice 2 tablespoons of honey Stir Strain Keep in glass jar in the fridge Served chill or warm can last about 1 week Shake good before serving Enjoy 1/2 a cup at a time. Turmeric tea: 2 cups water to pot 1/2 teaspoon of ground Turmeric 1/4 teaspoon Black Pepper 2 tablespoons of fresh Lemon Juice Boil Heat down to low Simmer for 10 minutes Add honey (optional) Let tea cool down Strain into a cup (to remove the black pepper) Add slices of lemon (optional) Ginger Shots: Quarter chop of fresh Ginger root 1/3 cup of fresh lemon juice Quarter cup of Coconut water Pinch/Sprinkle of Cayenne Pepper Blend high for 1 minute or smooth Strain into glass Press with spoon to extract as much juice as possible Pineapple Smoothie: Peel fresh Ginger and Turmeric Grate 1 tblspn of fresh Turmeric Grate 1 teaspoon of fresh Ginger Add to blender 1 cup of free dairy milk 2 cups of frozen pineapple cups 1 banana Grate Turmeric and Ginger Blend until smooth Blueberry Smoothie: Add to Blender 2 cups of Coconut Water 2 cups of Blueberries 1 frozen Banana 1/2 cup of Yogurt or Kauffer 1 tablespoon Flaxseeds Blend until creamy or purple Green Juice: 2 tablespoons of fresh Lime Juice 1 Slice Cucumber 3 Stocks of Celery chopped 1 chopped Apple 3 Kale leaves 1 cup of Spinach Blend and push down until Smoothie Drain in a nut milk bag Apple Carrot Beet Smoothie: Peel 3 carrots Cut in 2 inch chunks Peel or not 1 beet root Cut into large slices Cut 1 apple Juice 1 large Orange 1 cup of water 1 small chunk of fresh Ginger Blend high for 1 minute or smooth... Enjoy! ❤️

@trish2687

3 жыл бұрын

Thankyou!!

@azlanrajja9049

3 жыл бұрын

Thanks God Bless you

@constancejenkins3867

3 жыл бұрын

Thank you

@saastol5601

3 жыл бұрын

Thank you 😊

@ms.5779

3 жыл бұрын

Thanks so much!!

I want to thank you so much. For these drinks. I am 67 and all my life. I have woken up with pain and have gone to sleep in pain. I have lived on IB protein. For years. WOW!!! I have no pain now. God bless you!

Yes you are right , In Indonesia we call it jamu.. our traditional drinks, full of benefits for health... Actually Our jamu (herbal medicine) has a lot of variants and uses, based on the ingredients ..... we have kunyit asem (like as you made), beras kencur, empon empon, wedang uwuh, temulawak etc. try add press lemongrass, cloves, cinnamon, and javanese coconut sugar.. for more benefits

@tiahbawa5771

Жыл бұрын

What are the ingredients in the other ones? Thanks.

@sreypach943

11 ай бұрын

👍

To anyone who's reading this: You are strong. You are beautiful. You are powerful. Remind yourself that working out is not a punishment for what you ate, but a celebration of what your body can do! I hope you have a fantastic day :))

@tiahbawa5771

Жыл бұрын

@rebeccajoeda4829 Hi. What cured you and what did it cure you from? Thank you.

@rvrm3380

Жыл бұрын

❤ u

@milgiancastro7291

Жыл бұрын

You are adorable!! God bless you🙏

@mobolagateway354

2 ай бұрын

Thank you 🎉🎉

It is always good to add honey to room temperature or lukewarm liquids. Never into boiling or just boiled liquids. Better let it cool down to room temperature to get all the benefits from honey :)

@nvieska

2 жыл бұрын

And the same should be with lemon juice.

@l.n.1299

2 жыл бұрын

@@nvieska thank u!!

@michaelolivia85

2 жыл бұрын

Yes, if it's raw to begin with.

@jesusislord6545

2 жыл бұрын

Repent to Jesus Christ “A generous person will prosper; whoever refreshes others will be refreshed.” ‭‭Proverbs‬ ‭11:25‬ ‭NIV‬‬

@michelle76678

2 жыл бұрын

Real talk

To get rid of turmeric stains on any thing keep it in direct sunlight and they will be gone 🙂

@lovezatarango3248

3 жыл бұрын

Your wonderful for sharing!! A must know

@ihssanhhmourouane6480

3 жыл бұрын

Thanks to you.

@miriamembry4085

3 жыл бұрын

Thanks!

@Bibleguy89-uu3nr

3 жыл бұрын

Can I move my kitchen outside?

@danaashton9297

3 жыл бұрын

Thanks!!!

suggestion: keep the ginger pulp you strained, put it in the fridge or freezer, throw it into the next veggie stir fry or lentils you cook.

So helpful, thanks. For the vegetable juice, be sure to add some oil, by adding either nuts, avocado, milk/cream, coconut, etc... because vegetables have oil based vitamins A D E and K that can only be soluble in oil base. Otherwise these vitamins will remain unavailable to the body if taken without an oil base

@tillygirl7450

2 жыл бұрын

This is so helpful to know. And I FEEL it's true too because when I started to add avocadoes to my smoothies, I just felt better as if I was retaining those nutrients. I have Celiac Disease and have stomach and nutrient absorption issues with this, and smoothies tend to soothe my stomach/digestion. Thanks to you, I now know it is more beneficial to me to add a good fat/oil to help absorb the nutrients of the vegetables and fruits. I'm going to try swapping the avocadoes with kefir or coconut cream/milk to get the good fats/oil in my smoothies. Thanks again. 😊💖

@RoseSchwinn

2 жыл бұрын

@@tillygirl7450 most welcome Tilly. I studied (and practiced) Food Science, Nutrition and Dietetics. If you can have your vegetables as salads it's even better as many green vegetables loose vitamin C just from getting chopped. But it's better juiced vegetables than none at all; I think we can get away with a nice green juice once in a while. Wishing you lots of good health and a full life🥰

@trish2687

2 жыл бұрын

@@RoseSchwinn what does someone without a gallbladder do?

@marialagattuta5438

2 жыл бұрын

Yes that's right vitamins A, D, E, and K are fat soluble vitamins

@Luciana-Superluci-Marchi

2 жыл бұрын

@@trish2687 the carnivore diet

I am an Indonesian, and I have tried Lisa's jamu recipe. The taste was so good. Definitely give it a try! People from Indonesia might use tamarind juice instead of lemon juice for the sourness, and palm sugar as the sweetener.

@Downshiftology

3 жыл бұрын

I love Jamu juice! :)

@faith5401

3 жыл бұрын

Jamu juice is also good for weight loss 😆 but l hv never try drinking it. Its common to our Malay ppls here :) l must try doing it myself now :p

@charlotteperry8391

3 жыл бұрын

@@faith5401 I no it's been a long time a go but what all so u drank or eat on that to lose weight I need to lose because of my health

@sandhyhanjarnursiswati2823

2 жыл бұрын

Wah ada orang indo, hehehe, ga nyangka yaa ada lisa suka jamu juga 🥰

@pustakarileks7404

Жыл бұрын

​@@faith5401 jamu has so many variants, this with turmeric is jamu kunyit asam, you guys can try the other jamu like beras kencur. But i prefer anggur colesom 🤣

The smoothies are so rich in texture, colors and very nutritious!!!

@Downshiftology

3 жыл бұрын

Thanks! Hope you enjoy this 😊

I Will def give this a try. After suffering a stroke about a yr ago, I have stopped progressing in my therapy. Was told anti-inflammatory might just give me a "boost" and science agrees. I admit my diet is lacking now, but I could learn to love it!

She’s so humble and perfect

wow - that's a lot of options. I'm so glad you actually tasted each one. Some KZreadrs make the juice or smoothie, and set it aside without tasting it. I have to check out your blog. Thanks for sharing.

My sister, a retired Biochemistry Professor, in India highly recommends these foods. Also, she is big on raw Turmeric much used in tea with ginger in India.

@luluq25

2 жыл бұрын

Hi,, Does that drink have alot of sugar ? Thx

@mslorna7414

2 жыл бұрын

Amazing

@ozhiebalisanur

2 жыл бұрын

@@luluq25 no sugar. If you like you can just add raw honey and apple cider ohhh it's good.

@miadale6037

2 жыл бұрын

What does turmeric even taste like? It sounds like it’s spicy lol

@ozhiebalisanur

2 жыл бұрын

@@miadale6037 it taste different but once you get used to drink it then it tastes good, refreshing and happy knowing it is good for our health. I drink this regularly too.

I have terrible arthritis and can barely walk. I am only 54 and feel like I’m 154. I try so hard to get up everyday. I love these drinks to help fight inflammation. Thank you!

@Bellz972

Жыл бұрын

Sorry to hear that 😔 I heard that stinging nettle might help if u massage it on the affected area. Using gloves 🧤 of course to protect your hands. I will say that I haven't tried it myself but maybe u could do some research on that?

@diabeteshopechannel1613

Жыл бұрын

Take the green juices daily. Arthritis will disappear slowly but you also need to stop eating gluten and highly processed foods.

@patriciamcgarr3183

Жыл бұрын

Topical cream valtaren helps. Also give up sugar too. You have to keep moving too. Maybe a portable bicycle that you can use with a chair will help. So sorry for your pain.

@cannotbeshaken7889

Жыл бұрын

Start making broccoli sprouts. They are extremely easy to make in jars ( no dirt needed ) and they are extremely healthy and taste incredible alone as a salad (no lettuce added) . My whole family loves it with Italian dressing, sunflower seeds and raisins. Also take Essential fatty acid like Cod liver oil. And also start making Kefir. Not store bought, but homemade. You can get the Kefir grains off amazon. Also try making the Jamu Juice in this video. I'm so sorry, it sounds horrible.

Just found this video. And it just so happens I the ingredients for several of these drinks. Thank you for yet more colorful, health-promoting, and delicious ideas! I've learned so much from you, especially about easy, healthy meal prep. It's truly been life changing. Thanks and keep it up please!

The reason I am subscribed is cause 1) you're chill, 2)you give tiny bits of info that may seem basic but noobs like me didn't even know, 3)having this channel pop up randomly reminds me to try something, helps the procrastination,4)So. Much. Variety and creativityyyyyyy,5)your love for the blender xD and the new 6) you and your kitchen always look so neat that I only believe you are capable of spilling because you specifically mentioned it Thanks for existing, Lisa! Gonna make the beets one :D

You have such a nice voice and you pronounce the words so perfectly. It is a pleasure listening to you.

@Angelina6518

2 жыл бұрын

I love turmeric. God always shows us a Way Out.

I had the green smoothie today, I was feeling worn out but it gave me the boost I needed, it was great!

You are helping a lot of people around the world. Your smoothies are brilliant Thank you

Have I ever told you I love you? Thanks for all the time and dedication. I have learned so much from you. God bless!♥️♥️♥️

@Downshiftology

3 жыл бұрын

Aw, thanks so much for the kind words Eunice! ❤️ Happy to hear your learning tons from my channel. Enjoy these new recipes!

@lamarciaboudrias9108

3 жыл бұрын

Eunice Almeida I feel the same way.

I hope God can give me the strength to do this as my lazy bum preventing me to do it. 😔❤️

I’ve begun my weight loss journey today and I’m glad I found your channel. I’m currently 165.347 pounds and I hope in a month I can share my desired weight.

@Tammy-td5ok

Жыл бұрын

How are you doing?

@patriciamcgarr3183

Жыл бұрын

I started mine 1/5 and threw out all the desserts and baked goods from Xmas and went Whole Foods with no red meat. Also cut back on alcohol (not a hardship). I have lost 6 lbs so far. Need to exercise more though. Good luck

@milgiancastro7291

Жыл бұрын

You will 💪. Don’t give up, and you will be celebrating your achievement😘

@patpatmoomoo5524

3 ай бұрын

How’s it going’

The Apple Carrot Beet Smoothie is something I want to try.

Use lemon juice to get any turmeric stains off your hands, etc.

@johnannaburke1625

3 жыл бұрын

Thank you

@tiffanysmith986

3 жыл бұрын

Im guessing it will work for curry as well.

@janelleroberts4537

3 жыл бұрын

@@tiffanysmith986 curry is turmeric

@not-even-german4892

3 жыл бұрын

Thanks 😘

@baldnblack3664

3 жыл бұрын

@@janelleroberts4537 duuh

Thank you for these healthy drink recipes. To protect my hearing, I wear noise reduction ear muffs when blending. To protect my teeth from chipping, I use a silicone straw, not a stainless steel one. Also, it would be good to eat the elderberries rather than throwing them out.

I'm at Walmart rn shopping for ingredients you shared in this video I choose life so a healthier choice of foods to boost the immune system is vital more than ever now thank you.

Substitute aloe vera juice wherever she says coconut juice for more nutrition and healing power! Especially if you have digestive issues!

@flutterby8462

3 жыл бұрын

Oh cool thanks 🙏

@2201sunflower

3 жыл бұрын

Any trustworthy brand suggestion?

@ronnipassmore8717

3 жыл бұрын

Just like turmeric , it BURNS MY GUT LIKE FIRE! ❤️

@ronnipassmore8717

3 жыл бұрын

I’m so sorry, GINGER NOT TUMERIC BURNS MY GUT BADLY LIKE GASOLINE!

@debrahurtado5491

3 жыл бұрын

@@2201sunflower Fruit if the Earth???

This is so cool. I have a auto-inflammitory disease and I'm so excited to learn about this.

A tip regarding all the hotdrinks: only add the honey when the temperature of your drink has dropped to below 40C or 104F 😊

@SK-db7zy

Жыл бұрын

Why is that? Could you please clarify friend.!?

@tyseer6471

Жыл бұрын

I think because honey tend to lose it's benefits in high temperature

@LaBellaPiccolina

Жыл бұрын

@@tyseer6471 yes, exactly!

@ammarahsan5901

Жыл бұрын

can i add honey in lukewarm water

@acbarker5311

Жыл бұрын

​@@ammarahsan5901 Yes

Great video! Clear, informative and easy to follow. Looking forward to trying these tasty recipes! Thank you 😊

one of my favorite Carrot lime juice apple and Ginger Jamaican style

The tumeric and Ginger is my favorite. It's so powerful in fighting any illness. I usually have it in my fridge always.

@AnnaSvedberg12

3 жыл бұрын

Yes so much goodness in ginger and turmeric 😍

@joyasher8128

3 жыл бұрын

Where do you by fresh turmeric?

@harrietagadagba3558

3 жыл бұрын

@@joyasher8128 Walmart carries it

@maxwellpeter8997

2 жыл бұрын

How do you prepare it

Yes, I like to make Ginger tea from fresh ginger root and I add Turmeric and honey. It is so good. Turmeric is excellent.

This video is…..invaluable! Your research is truly appreciated here

I just love your channel! I'm in love with everything juicing, and clean eating and living. I just stumbled upon your channel too. I just love it! New to your channel. Its very nice to meet you! Thank you oh so very much for these lovely helpful recipes!!! I just love em! God bless you!🍇

@marymelanson8304

3 жыл бұрын

Like lemon, don't put honey in until it's cooled.

You're smile and upward eyebrows after the 1st sip is so cute! Thank you and may your soul be blessed 😊

Thankyou 🙏🏼 Freezing the tumeric root for grating lessens the staining alot I find. Easy to cut when a little defrosted. Same with Ginger root and this is soooo much easier to grate as the fibres don’t seem to be ‘there’ anymore! Enjoy 🦋

I peel ginger when I can get it fresh, cut it up in tiny pieces and put it in the freezer. It’s SO good in Chinese foods. I love to chew the little ginger chunks.

The ABC juice (the apple, beet and carrot) drink is so underrated !! I recommend people research about it and understand how amazing it is for their daily intake!

@lindasimpson2383

3 жыл бұрын

El I agree. Also good with added ginger and lemon.

@elj9888

3 жыл бұрын

Linda Simpson yes totally!

@jacintamarypaul

2 жыл бұрын

Yes!!!

@DB-pm2vy

2 жыл бұрын

I usually eat these in a daily salad. Never occurred to me to blend them like baby food...

@jodiaitken7654

2 жыл бұрын

@@DB-pm2vy CABALA juice is what I know it as!

This is perfect! Really looking forward to trying these out for my inflamed sensitive skin! (It’s always red haha). Hoping this will help over time? Thanks Lisa you’re the best! 🙆🏻‍♂️🙏🏻

@Downshiftology

3 жыл бұрын

Ah hopefully one of these drinks can help fight that! 😊

You are the Queen of health and wellness 👏🏼

We do not heat any of our beverages because it destroys a lot of the nutrients. Generally start the day with a turmeric/ginger/orange juice shot. When using turmeric, don’t forget to add black pepper as it increases absorption approximately 2000%. When we make beat juice, we just use raw beets, peel them, and then use the juicer to do the rest, generally combining with a full head of celery, a bunch of carrots, and maybe some sort of a melon or apple for extra moisture. Cucumbers also work well. I subscribed.

@ThePlantTube

Жыл бұрын

I was thinking of Celery 🤔

@cannotbeshaken7889

Жыл бұрын

So, we can make the Jamu Juice one without heating it?? I really want this one, but I agree that it kills everything when boiled for 20 minutes.

Those look so bright, beautiful and delicious! Thanks so much for sharing your healthy drinks.

Love anything with turmeric! And the blueberry smoothie sounds great!

What a remarkable woman. Thank you for all of the information.

I would definitely put a sheet of deli paper underneath the grater it’s so much easier than cleaning up the counter, And I would also use frozen fruit💕

Pouring that elderberry tea from the pot into the measuring cup without spilling was pure ninja mastery.

@BigSleeveLess

3 жыл бұрын

FACTS I Was amazed

I tried the turmeric pineapple smoothie and it is sooooo good.

Absolutely Outstanding information!! I'm so glad I found this channel. Definitely going to share it with my family! Thank you Lisa!! 🙂

How wonderful is this! Thank you!

All of the drinks are great!! I’m definitely trying them starting today .. thanks for this video 👍🏻

LISA!! This are wonderful! Thank you so much for sharing these. I used to juice but haven't for quite a well after it broke. I've done just a bit of blending so these recipes will really help me get back to getting some healthy substances back into my body!

@Downshiftology

3 жыл бұрын

Glad I could help get you back into blending 😊

Every time she raises her eyebrows whrn she takes a drink is absolutely adorable

Thanks so much. I especially love spinach in green drinks major energy. Here's to your best health in the name of Jesus.

These all look delicious! Can't wait to try them!!

The blender is everything.

@kayemcwilly3856

3 жыл бұрын

Do u know what blender is being used here? I’m looking for a good blender

@mramirez5239

3 жыл бұрын

I just couldn't justify spending that much on one.

@lovemusicchannel7980

3 жыл бұрын

Kaye Mcwilly pretty sure it’s Vitamix Ascent A3500i Blender 😊

@spiceyme81

3 жыл бұрын

@@kayemcwilly3856 Yes. It's a newer version of the Vitamix Blender but because it cost a lot depending on you... Check out these ones if you want a more affordable but good Blender amzn.to/34a4AEh amzn.to/359w2RP

@mirrormirror444

3 жыл бұрын

@@kayemcwilly3856 Vitamix blenders are the ones we used at a smoothie shop I worked at because their so powerful, these were professional thousand dollar ones though. But you can buy at home models anywhere from $400 to $100, and used models for $200-300

elderberry add whole cloves, honey, and ginger for taste ( cough syrup as well yummy

I love this channel, more people need to be subscribed, it’s clear, and understandable step by step. Under rated channel.

I just warm up some water and grate the lemon 🍋 peel and use all the pulp and juice of a whole lemon first thing in the morning with 8oz of water I like it and seems to calm me down and help with indigestion and it help with getting all the benefits since a lot of the good stuff is in the lemon peel

Tip for getting your honey off your measuring spoon: Dab your measuring spoon with a bit of olive oil to grease it a bit and the honey will slide off with ease allowing you to get all your honey. One of my favorite health drinks is great for low iron, achy muscles and period cramps. I take a large glass of raw milk and add 1-3 tablespoons of brewer’s yeast with about a tablespoon of organic unsulphered black strap molasses. It’s an acquired taste. A friend introduced me to this and I now love it! She also told me that women that are giving labor will drink a ton of raw milk to ease labor pains. There is something naturally in raw milk for the calves that help with growing pains

@aaronarchie7799

3 жыл бұрын

Op Hs these cows aren’t given hormones. They are grass fed

@aaronarchie7799

3 жыл бұрын

Op Hs my mom probably ways about drinks milk at every meal and weighs about 115lbs. It’s all in moderation.

@think3rofficial

Жыл бұрын

*Unsubstantiated

I am starting Drinking Smoothies today. Thank you I have MS and I am getting as healthy now as I can be

Thanks for these great recipes! I love the way you show and explain each one. Great job!!

@Downshiftology

2 жыл бұрын

Glad you're enjoying these recipes Elaine! Can't wait to hear which one is your favorite 😊

Lisa! Thanks you I recently got a not so fun diagnosis and had already loved your channel and used tons of your recipes. This couldn’t have been better timing. Headed to pick up some of these ingredients I don’t have THANK YOU!

@Downshiftology

3 жыл бұрын

Oh no! I'm so sorry to hear that. I hope these drinks will give your immune system the boost it needs 😊

@SingingSealRiana

3 жыл бұрын

Sorry to hear that, I hope you find a way to deal with it and wish you luck

@lachefademicasa8267

3 жыл бұрын

I hope this helps you! Best regards

@adassah2008

3 жыл бұрын

Same case for me. Question: How long should the smoothies and juices last the in fridge please?

@kc3304

3 жыл бұрын

Bless you as you go through this time. Praying for you 🕊

So refreshing to see someone talk about providing OPTIONS! Too much rigidity out there, IMO.

I love it that you've video of how to make smoothies for people who're lactose Intolerance to milk 🥛

This is a great great video for people who are experiencing chronic inflammation doctor can't do anything just give you pills pills pills I'm going to do every single one of these I already do the ginger and turmeric and it gives me a lot of relief I can't wait to see all the ginger shots and everything else and🤗 elderberry thank you for this video🤗

Hey Lisa, Thanks for sharing your recipes! I am a family herbalist and a hypnotherapist and my clients always tell me how much better they feel when they try those fresh foods; even their mind is clearer. I will have to keep those recipe links for them. Just seeing their natural colours makes one feel so much better!

@questionresearch8721

2 жыл бұрын

I see no lies. Fresh food is so much better. It gets rid of the mental fog. I'm glad that you have received great testimonials.

@mamalionness

2 жыл бұрын

Nice and kind words 💬.

@jeffmoore9794

2 жыл бұрын

Hello 👋 what a lovely profile photo you have here how’s the weather there with you ?

@think3rofficial

Жыл бұрын

*Anecdotal Evidence

@sreypach943

11 ай бұрын

😍

I am so thankful that I discovered your channel tonight. Your videos are just incredible. Love your personality and the content!! So well done.

@Downshiftology

3 жыл бұрын

Welcome to the Downshiftology community! Happy to hear you're enjoying my content 😊

5:35 Ginger shot recipe. Thank you ☺️!!!

I just went with a plant based digest and have lost over 15 pounds in 6;weeks. I do need to drink the recipes. Thank you for your great video.

definately trying these out 😍 gunna have to buy all the ingrediants so exciting lol who rlse gets happy with these kinds of videos 😇

INSPIRED!!! Though I'm not a smoothie fan, these look worthy of trying!!! Thank you. ❤❤❤

Jamu is bomb! I grew up drinking it probably 3 times a week. I didn't made it myself tho. Btw if you don't have coconut water it's okay to use water. Traditional jamu does not use coconut water. If you want to use it, choose young coconut water. If you have access to fresh young coconut water instead of store bought that's even better!

This is so timely, Lisa, thank you so much, as always ☺️

@Downshiftology

3 жыл бұрын

Enjoy the new recipes 😊

This come just on time for me thank you so much, for all the good you bring in your Chanel I love it 🥰

Thank you for this recipe I am looking for this for my RA and starting tomorrow I will do this. God bless you more🙏🏻❤️‍🔥

Your way of talking is very humble and convay your message very nicely.

These look phenomenal! Can’t wait to make them!

Excellent video! Thanks so much! Some tips: Honey should always be added to liquids or foods which have luke warm temperature. Honey should be handled with a wooden spoon to help preserve its delicate but powerful nutrients.

@think3rofficial

Жыл бұрын

*Unsubstantiated

Yes I will try blended celery n pineapple today N will drink before I eat breakfast more power to N keep informing people good morning nutrition. For everybody. God bless you

I love these foods on the list and thank you for the healthy food video that helps us absorb essential nutrients!

@sreypach943

11 ай бұрын

❤

Thank you for sharing your wealth of experience with us, it's so insightful, God bless you.

Great ideas, thank you! I'm definitely going to give the pineapple, turmeric smoothie a try before the weather gets cold, I may try it with coconut milk so it has a pina colada vibe. x

@Downshiftology

3 жыл бұрын

Sounds delicious! Enjoy the recipe 😊

@basketballfan5763

3 жыл бұрын

I was thinking of coconut milk also. Love it with pineapple

Thank you for talking and also not having loud music. Nice video !

Got GERD 2 years ago, drink Jamu + honey twice a day.. Thankyou God, goneee.. 🤗🤗🤗 but I still drink jamu at least twice a week..

They all look so colourful.

@Downshiftology

3 жыл бұрын

Thanks Dianne! Hope you enjoy these recipes 😊

My mom used to forced me to drink Jamu when I was child.. now I’m 30 and i’m still drink it, I thank my mom for gave me those drinks ☺️

@basketballfan5763

3 жыл бұрын

Yay4u and your mom!!!💖 natural cures!!!

@carmenalvarez8692

3 жыл бұрын

Corona doesn't stand a chance !!!

@margaretmartinez1398

3 жыл бұрын

What is jamu

Your videos are truly inspirational. Thank you for your knowledge and your time. The world appreciates you♥️♥️♥️♥️♥️♥️♥️

I absolutely enjoyed all those delicious juice recipes!!!!!!! 😃And I plan to try them all during my fast! What greaaaaaat ideas! You rock! And I love the clean kitchen and prep space!👍🏾

Eat simple whole foods, not the store, the foods 🍏🍋🍌🍉🍅🥑🍆🥦🥒🍠🥔. Cook them simply or keep them raw, stay away from processed foods if possible. It will work 👌🙂 good luck to you.

@frankie3744

3 жыл бұрын

What is the cost

@joannecole-clarke464

3 жыл бұрын

That is so true about raw food when you can the taste is totally different a freshness too it and keep your bowels healthy and regular

@TheAGODAMI

2 жыл бұрын

@@joannecole-clarke464 😂 *I agReE.!!* 🎯

@Solo-vh9fm

2 жыл бұрын

@@joannecole-clarke464 I have no clue about nutrition tbh but couldn’t you just eat a bit of bread to substitute the lack of fibre that comes from juicing.

@joannecole-clarke464

2 жыл бұрын

@@Solo-vh9fm thanks for your concern but i do get enough nutrition and fiber in my other meals

Love this, I'm definitely going to incorporate into my daily diet

@Downshiftology

3 жыл бұрын

Hope you enjoy these drinks! 😊

I made a ginger shot today. Spicy. I needed it so bad. I'm tired of the up and down weather in Chicago.

my anti-inflammatory drink is carrots-beet-apple. it is very effective. it fights anemia! but I will try the others you recommend, as well! also, I wish to recommend a juice which is very effective antiseptic. cabbage and carrot. so it should be drunk in small portions, like 120ml for a limited period of time, on empty stomach. once, I had such terrible bowel hurting that I could not eat anything. this cabbage juice saved me.

I'm looking forward to trying all of these, especially the tummeric based ones and the beet and carrot one.

I try two of these smoothies with family there are very very delicious. The ones you make with bananas and pineapples then bananas not blueberry I had blackberries that was delicious also. Today I did it. I will try the beets ones tomorrow. Thanks Yahooo LOVE IT❤❤❤❤❤💪💃