Yoga to open Manipura Chakra (Solar Plexus)

Тәжірибелік нұсқаулар және стиль

Located in the area of the solar plexus, navel, and the digestive system, the fiery third chakra is called Manipura. Manipura is considered the center of dynamism, energy, will power and achievement, which radiates prana throughout the entire human body.
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Пікірлер: 32

  • @ted1045
    @ted10458 жыл бұрын

    Thanks for the videos. They make things a lot easier and help to improve my health. I appreciate all the time and effort you all go through.

  • @VentunoYoga

    @VentunoYoga

    8 жыл бұрын

    +Leonidas27 Hey Thanks so much! Thanks for the feedback, it makes me so happy! Pls do watch our other videos and pls do share with your friends !:)

  • @kanchanayogacentre
    @kanchanayogacentre4 жыл бұрын

    Thank you sister, your videos are different from others. It is unique .

  • @tohussain6642
    @tohussain66422 жыл бұрын

    Wow... great

  • @benedictchristian9347
    @benedictchristian93473 жыл бұрын

    Thank u Ma'am God bless u

  • @preetibhatt2616
    @preetibhatt26163 жыл бұрын

    How many times do we need to do navasana in a day?

  • @PurePoison1981
    @PurePoison19813 жыл бұрын

    12 series of surya namaskar every morning you said?

  • @mytopposts9581
    @mytopposts95816 жыл бұрын

    Thanks. To the point explanation..

  • @VentunoYoga

    @VentunoYoga

    6 жыл бұрын

    Thanks so much! :) lease do watch more videos from our channel and keep practicing and giving your feedback :) Do subscribe to our channel and also share our videos with your friends as well!

  • @soundarya4314
    @soundarya43143 жыл бұрын

    Can we do at evening time ?

  • @shamakuma1967
    @shamakuma19676 жыл бұрын

    Do I see Thyroid swelling

  • @gardensofthegods
    @gardensofthegods5 жыл бұрын

    I'm in a very tough situation right now and experiencing fear that I can physically feel right there in that chakra so do you think this yoga will help work could you suggest perhaps a better one to dispel the fear ..I can actually feel it . And I also know that my heart chakra is blocked because I have not been able to cry in years

  • @rajanlk2512

    @rajanlk2512

    Ай бұрын

    It will help you buddy don't worry😊

  • @rajanlk2512

    @rajanlk2512

    Ай бұрын

    Do asanas and meditation for 7 chakras. Refer satvic yoga channel

  • @vinayakini69
    @vinayakini693 жыл бұрын

    👌

  • @dhruvcharan396
    @dhruvcharan3967 жыл бұрын

    How does one recognize the complete activation of Manipur Chakr?

  • @Caesar88888

    @Caesar88888

    3 жыл бұрын

    amount of energy you can accumulate on your manipura is endless. people with strong manipura easily become rich and powerful. politicians, businessmen, sportsmen, dictators and kings are examples of people with strong manipura.

  • @gardensofthegods

    @gardensofthegods

    Ай бұрын

    ​@@Caesar88888likewise can you explain what you think happens when people have their energy blocked there ?

  • @loveshell007
    @loveshell0076 жыл бұрын

    I think it's called navKasan. Because a boat is called Nauka in Hindi. Please verify.

  • @VentunoYoga

    @VentunoYoga

    6 жыл бұрын

    Hi Its called both ways. Thanks for your comment. Please do watch more videos Like! Comment! Share!

  • @raghulsc
    @raghulsc3 жыл бұрын

    😂we do this exercise for abs in gym

  • @therock135
    @therock1358 жыл бұрын

    mam meri nabi 2 saak se dhigi hui hai plz mam help me i m suffering from it . PLZ MAM TELL ME SOME SUGGESTIONS i have done ramdev baba assans then also no effect. plz mam help me i m serious

  • @VentunoYoga

    @VentunoYoga

    8 жыл бұрын

    +Omkar Choudhary Hi Omkar sure we can help you but I didn't understand what you mean by dhigi hui hai. Can you please tell clearly!

  • @therock135

    @therock135

    8 жыл бұрын

    +VENTUNO YOGA mam meri nabi (navel) 2 saal se dhigi hue hai

  • @VentunoYoga

    @VentunoYoga

    8 жыл бұрын

    +Omkar Choudhary what is dhigi hue ??

  • @therock135

    @therock135

    8 жыл бұрын

    +VENTUNO YOGA mam my navel is deeped inside bhari tv uthai aur nabi sark gae

  • @VentunoYoga

    @VentunoYoga

    8 жыл бұрын

    +Omkar Choudhary my.yoga-vidya.org/profiles/blogs/navel-displacement-simplest-aprtema-self-halp-ways-of-swaamee pls see this link!

  • @PrincePaulArri
    @PrincePaulArri3 жыл бұрын

    Ur 100% wrong when u say Manipura Chakra is at the navel. Ur teaching wrong things and must be ashamed of ur self. Manicure Chakra is in between the navel and end of rib cage...

  • @raunak3005

    @raunak3005

    2 жыл бұрын

    Very right

  • @HigherForces

    @HigherForces

    2 жыл бұрын

    Lol no, its exactly at the navel.

  • @lizziehiggs1375

    @lizziehiggs1375

    Ай бұрын

    given that manipura is a spiraling vortex in the pranamayakosha and not the annamayakosha, the precise location on the body is a redundant argument as it is going to be unique to each body. Universally, though, by engaging your naval, you will engage the manipura chakra no matter what and simultaneously optimize the core muscles. if you focus above the naval, you do not optimize core muscles and lose some of the power that this pose brings annamayakosha and in turn, manipura.

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