Yoga to open Vishuddha Chakra (Throat Chakra)
Vishuddha is positioned at the neck region, near the spine, with its Kshetram or superficial activation point in the pit of the throat. Hence it is also known as the throat chakra.
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Thank You 🌟🌟🌟🌟🌟
You are beautiful.. ms instructor! 🌻
Wow ..too good
Good ma'am
respected mam , i like your methods of teaching on yoga , i want more on throat may god bless you and your team thank you
Do this yoga is ok for male? Or for male their is different yoga?
👌
Mam... Does these yoga's have such huge benefits ??? If so I'm going to do from morning.... Tq for the video ....
how much time we should practise these asanas mam...please mention in your other videos too
Will it help with thyroid issues?
Please b careful while practising ur medling with some high voltage energy
Hindi me bolo mam
Can I just chill and meditate on the camel pose