My aunt was diagnosed with epilepsy until some village doctor (in rural Serbia) told her to check her vitamin B12 level...there was no epilepsy in fact, just serious B12 and B vitamins deficiencies.

@matilda4406

2 жыл бұрын

Well there you go ! Education has many forms and from many sources

@janedough6575

2 жыл бұрын

I would go to a village doctor in rural Serbia before I would go to one here in the US.

@TheDriftwoodlover

2 жыл бұрын

Wow!!

@w1975b

2 жыл бұрын

I think B12 deficiency can make you have symptoms of stroke, too and/or be linked with migraines. Apparently I was having atypical migraines that mimicked stroke. Nothing could be found on numerous CT scans or MRI. Finally the last doctor said could be 1 of 3 things: atypical migraine (I found out later that 2 relatives on my father's side had migraines), seizures or narrowed blood vessels. But I experienced numbness and inability to think or speak correctly. Scary when it happens. So now I try to supplement with at least 1 B complex capsule every day. It seems to be helping me. Not giving anyone medical advice, just sharing my experiences. I'm 46 and never had migraines before 1 or 2 years ago. Regular headaches sometimes, of course. Probably linked with perimenopause (the migraines, more severe headaches), but that's just a guess.

@MMimi-mg4qt

2 жыл бұрын

@@w1975b Good luck, I hope you get better. Try not to focus on perimenopouse much but rather if you made some lifestyle changes that could be the cause. I recently discovered that coffee will increase headaches as it shrinks blood vessels in the brain contrary to popular belief. Tested it and it's true: headache went from mild to horrible. Stopped drinking it and headaches are gone. Try taking two glasses of water - that works too for headaches.

I have never been so confused in my life and filled with negativity. I am 30 and this explains why I have been in so much depression, anxiety, having paranoia about ageing and death and constant cynicism towards everything around me. I also feel fatigued and have blurred vision. My B12 levels have dropped over the last few months. I just got my B12 reports and need to work on my levels. Thankyou

@user-vr9cb1hm2h

Жыл бұрын

What levels do you have? I think I have this too

@rajat_vl

Жыл бұрын

@@user-vr9cb1hm2h Mine were at 110 and the sufficient levels are between 200-770. Actually above 300 is better. My sister had 361 last time. I also noticed that Vit D3 plays a big part with your mood and other things too. Mine is 21, must be between 30-100. I am already taking supplements and can see the difference.

@user-vr9cb1hm2h

Жыл бұрын

@@rajat_vl How bad is the anxiety and depression?

@rajat_vl

Жыл бұрын

@@user-vr9cb1hm2h The anxiety was super bad on three occasions in the month of April. The depression ( I don't even like using that word) is super uneven. I was feeling that everything is senseless and what's the point of doing everything or impressing anyone as it's all gonna end anyway, and then I was losing excitement and motivation. The past 2 days I have found a lot of clarity on my thoughts by constantly talking about it with various people, and making an effort to sit with my family members and talk about the same concerns that bother me much but with honesty. It started to get more clear and now I also answered some internal questions by gaining insights on them. Got 2 B12 injections also helped I believe.

@rb98769

Жыл бұрын

​@@rajat_vl Have you figured out the reason your B12 levels dropped so much? That's important to know because it's not typical for your age unless you're vegan or had gastric bypass surgery, or some similar procedure. It could be something to do with your stomach or small intestine. The injections helped me a lot as well. I was getting the worst anxiety I ever had in my life, a seemingly permanent state of dizziness whenever I walked around, and leg weakness/paresthesia. The injections pretty much gave me my life back.

I had very low B12!!! Under 60 . My symptoms were extreme severe exhaustion , cognitive issues and getting light headed and dizzy . I’m not a vegetarian .But I have stomach issues . Got injections and they were life changing !!!!

@Topdealmaker

2 жыл бұрын

So injections better than tablets? Can give full name of injection ?

@gulhnl6159

2 жыл бұрын

@@Topdealmaker hydroxocobalamin is the best source of the injection type

@keeprising8668

2 жыл бұрын

OMG this is me! How often do you get the injections? I am 1000% trying this!

@Sarah-db3lz

2 жыл бұрын

@@keeprising8668 hi , I got prescribed 2 injections a week for three weeks in December. I have had no symptoms listed above since . I got my bloods checked in March and my B12 levels are still through the roof . Numbers in the 2000s. I am booked in to get them done in June again i feel “normal “ I just take a simple over the counter b12 vit now every day and try consume more b12 rich foods in my diet but I’m not ocd about it . My doctor maintains it will be a once off and I’ll prob never need the injection again however I now know the signs and will update this thread if it does dip again . I’d recommend everyone feeling the above to get bloods taken and ask to check b12 levels . Best injection ever like I was fully charged again from months of low battery .

@Sarah-db3lz

2 жыл бұрын

@@Topdealmaker what the person above said hydroxocobalamin is what I was prescribed . Orange red looking liquid in a glass capsule

♦️The body's uses of B12: "0:05" ♦️The recommended form of B12 to take: "0:55" (methycobalamin) ♦️The reasons for B12 deficiency: "1:24" ♦️Foods containing B12: "4:14" ♦️Symptoms of B12 deficiency: 1. Pale skin ("6:14") 2. Fatigue ("6:40") 3. Mouth problems ("6:55") 4. Cognitive issues ("7:10") 5. Nerve damage ("7:37") 6. Blurred vision ("9:08") 7. Fast pulse rate ("9:30")

@allthingspossible4569

2 жыл бұрын

Yeah but he gives a lot of other good information!

@fiery.mercaba

2 жыл бұрын

You attempting to address me, "@@allthingspossible4569"?

@TheBrooklinHeights

2 жыл бұрын

Thanks!

@fiery.mercaba

2 жыл бұрын

You are welcome, @@TheBrooklinHeights. 👍🏼

@zorrozorro8886

2 жыл бұрын

Excellent service 👍👍👍

Symptoms: 1) pale skin 2) fatigue 3) mouth problems 4) cognitive issues 5) nerve issues 6) blurred vision 7) fast pulse

@AimankhanAimankhan-nq9el

2 жыл бұрын

Same condition

@chillx656

2 жыл бұрын

Thing is most of these are also linked with vitamin D deficiency so its hard to tell what vitamins im actually missing

@lalita9041

2 жыл бұрын

It can also be signs of panic disorder. I have all these symptoms but my B12 and B6 levels are ok.

@Ash.Crow.Goddess

2 жыл бұрын

You're a gem. No one wants to listen to all of this video just to get the signs.

@Techjunkiero

2 жыл бұрын

@@Ash.Crow.Goddess I do. Thanks.

I have been anemia for 20 years, after taking B12 for 2 months and routine ferrite, all blood checking back to normal, thank you Doctor.

@alipainting

Жыл бұрын

Yes me too. I was told to take an iron supplement - for 40 years! Wouldn't it be nice if they just told us the cause back then, instead of treating the symptoms. Plus now with a quality B supplement I finally have the energy I used to have, after years of fatigue.

@touro603

Жыл бұрын

hi there. May I know which B12 did u take? is it methylcobalamin recommended by this Dr Berg? what is the daily dosage? i saw many products of B12 has 1000mcg.

@rotkehlchen1881

Жыл бұрын

@@touro603 Your body doesn’t need much B12, but very often the absorption isn’t so good. And if there are problems with intrinsic factor you can receive injections or daily take high dose B12 direct sticks (powder) or sublingual tablets. Then a small portion of the B12 goes straight through the mucous membranes into the blood, a little in the mouth and a little in the small intestine. When I have severe symptoms, I actually suck 1000 micrograms twice a day plus speaking with god and commanding symptoms to go.

OMG... if you only knew how much you help people with these videos. I can't even imagine how rewarded you will be for helping this many people. God Bless You!

You are 100 percent correct. My brother in law was extremely low on vitamin B He developed neuropathy and his nerves shields where completely gone. His pain was so severe that we couldn’t even touch him he would scream from pain. Unfortunately he died form condition because his liver failed due to pain medicine long term use. Thanks for teaching public information that is crucial in the life.

@wellwisher4905

2 жыл бұрын

How much was his B12 count.

@erinloo8921

2 жыл бұрын

Alpha Lipoic acid has been used in Germany for 60 years to treat peripheral neuropathy. They even give it intravenously. It takes away all pain.

@Gentleman...Driver

2 жыл бұрын

@Paul Smith Do it, sooner then later. I have this condition, too. It was really bad, until the point where I couldnt even walk for a few meters. Its better now, but I feel still dizzy and have a hard time. I get injections now, first weekly then monthly. I would recommend to get the first injections in your vein, and the monthly in your muscles. We did so many blood testing over the years, no doctor could tell what was wrong with me. The last two doctors wanted to send me to a psychologist, because they thought I have depressions. Only in the hospital they came up with the idea I could lack Vitamin B12!

@Gentleman...Driver

2 жыл бұрын

@@wellwisher4905 My doctor told me that my count wasnt even countable. The laboratory gave a value under 100, whatever this means.

@Hassan-nu3rp

2 жыл бұрын

Omg thank you soo much for this I have being taking paracetamol because every one's in a while my hands will itching and pain in between the fingers. I want to the doctor and he is all ways saying just put some cream on it will be okay. And I have the most symptoms that this doctor is saying. Should I buy one

Hey doctor Berg I’m going into day 40 tomorrow of my water 💦 fast 💨 before that I did my two months of intermittent fasting all together I’m down 111 pound I was 601 pounds and now I’m 490 pounds In going for 100 to 150 days In my doctors actually do agree with me in want to see me monthly. Till April or May when I finish.🥰 they was so proud of me.

@tonimcdaniel9110

Жыл бұрын

I am so proud of you too,God Bless you and I am praying for your success.💞🙏🏾🌹

@graniabenge2814

4 ай бұрын

We're all very proud of you - what an achievement. Well done!

@susandemille2520

3 ай бұрын

Congratulations! Don’t let anyone else stop you because you are doing great!

My great grandfather died of pernicious anemia. Everyone said that he was just a depressed, lazy man when he was very sick. I learned different when I learned about MTHFR. I traced this genetic defect back to him.

@sparrowgarden1401

2 жыл бұрын

Everyone should be tested for mthfr. It is so helful to know if you are positive and which ones you are positive for. Then you can address it.

@user-ui7mi1lj6f

2 жыл бұрын

@@sparrowgarden1401 Every member of my family has been tested and has this mutation. It sure helps knowing.

@nadianasim9634

2 жыл бұрын

I have mthfr gene but never been tested for which specific one. How do i address this? I am currently taking folic acid 5mg, vit d, multi vitamins, self injecting b12 everyday

@user-ui7mi1lj6f

2 жыл бұрын

@@nadianasim9634 There are places that test for genetic mutations as a whole or a doctor can order just an mthfr gene mutation test. I'd look into places that test for all genetic mutations. I wouldn't take folic acid. I would only take folate, which is absorbable.

@sparrowgarden1401

2 жыл бұрын

@@nadianasim9634 check out Dr Ben Lynch

My B12 had gotten down to 67, its just by sheer luck that my doctor had it tested, i had been feeling most all these symptoms for years. Being that deficient gave me a Mortons Neuroma on my left foot which apparently is permanent. A B12 test should be absolutely mandatory after the age of 50.

Thank you Dr Berg. I realise now that I must have absorption problems as you've named symptoms I experience with auto-immune. Thank you for getting this info out there, it will help a lot of people.

B12 is a really underrated vitamin for the heart, which I discovered approximately two years ago. It helps to prevent heart attacks.

@flamingpieherman9822

2 жыл бұрын

It also helps keep your heart muscle strong and protects against mitral valve prolapse which I had and fixed with B vitamins

@I_Bully_The_Bullies

2 жыл бұрын

YOUR POWER OF PLACEBO HELPS PREVENT HEART ATTACKS! 😮🤷🏽‍♂️🤦🏽‍♂️🥂🤣🤣🤣🤣

@Jb-ky1ri

2 жыл бұрын

Does it help for blood circulation also?

@amber33377

2 жыл бұрын

Pretty serious issue not a freggin placebo and I hope you never have this monster disease or issues with b12

@I_Bully_The_Bullies

2 жыл бұрын

@@amber33377 you obviously cannot read & interpret what is you see. I WILL NEVER HAVE ANY DISEASE ITS ALL PLACEBO MY T CELLS WHITE BLOOD CELLS LET NOTHING TOUCH ME

Thanks for the shorter videos! I find it difficult, in most cases, to sit through the longer videos. Around 7 to 10 minutes seems to be ideal. Thanks again!

@taniabras2357

2 жыл бұрын

I like to listen just before bedtime when I'm already snug. I put the phone on my pillow, I don't need to look at the video. I'm the morning I do the same, before I get up.

@Sciencified

Жыл бұрын

@bluemysticspirit Same

@isabellaflorentina7574

10 ай бұрын

YES!! 7 is perfect

I love your show and it's great you cover important talks, that can really be life changing for some people. Health is everyone's wealth, rather they know that now or much later!

I’m so thankful for your videos. You have helped me the last few weeks more than my constant virtual doctor appointments. My issues are just being put under the anxiety diagnosis and an antidepressant is prescribed.

@MrsMarks

2 жыл бұрын

Research the gluten connection to anxiety/depression and other health issues. It is recoverable, from a former sufferer.

@rockstarofredondo

Жыл бұрын

The psych and diabetes meds cause micronutrient deficiencies.

My Great Grandma had Pernicious Anemia, I have Celiac's, so watching for it. It was very a very sad thing, this is before the internet and easily able to get a second opinion on apathetic Drs. She lost her mind, they wrote it off as dementia, around 7 years she was wrote off, finally a Dr. who gave half a care looked at her chart. "This doesn't seem like dementia", ordered a blood test, and within 6 months she was able to recognized people and got most function back. Why do we not have at least 2 competing medical associations? If the AMA had competition care would improve, and prices would go down.

@elizabethwilk9615

2 жыл бұрын

Wow that’s an incredible testimony. Thank you. We can’t trust doctors fully we must do our own research

@katrinab7657

2 жыл бұрын

many years ago, i read an article about nursing home residents under the care of a young doctor, who was concerned about the levels of apparent dementia. an older doctor advised him to administer B12 shots to the nursing home residents. a very high percentage of them had restored cognitive function. everything that looks like Alzheimer's or dementia isn't always. B12 deficiency can look like dementia. In my dad's case, a severe urinary tract infection will convince doctors that he has dementia. a course of antibiotics and his physical and cognitive function is restored. just gotta find doctors with wisdom and common sense, who understand the basics of the body. i love Dr. Berg's videos. so grateful.

@titania145

2 жыл бұрын

Because the medical field has become a mafia 😖💔😢

@Tiff-any25

2 жыл бұрын

I went through this as well. So sad that our medical systems don't check for deficiencies.

@ricksanchez3176

2 жыл бұрын

@@katrinab7657 There are so many illnesses that the treatment, or sometimes even the known cure, are cheaper than all the testing and breakthrough new methodology. Without even considering the human cost. The whole system is broken. GOD BLESS that older Dr.

I'm sure glad your focus is on nutrition now; so important and informative

@Drberg

2 жыл бұрын

Very glad to be of help.

@PhilLesh69

2 жыл бұрын

The fewer ingredients your food has, the healthier you will be. The more pronouncable the ingredients are is also a good clue to their nutritional value. When I was younger I drank heavily and smoked a lot of weed. But I've always avoided processed foods and aimed for nutritional foods so I managed to avoid the long term effects of drinking. Well, that plus a daily milk thistle capsule to help my previously overworked liver. I also never went for all the health advice about low fat, sugar free, low-salt, margarine-instead-of-butter hype. As long as you eat moderate amounts of high quality food, you can avoid most health issues. Butter doesn't cause heart disease in appropriate amounts but even a little bit of margarine certainly does cause heart disease, for example.

@sushmakaul6934

2 жыл бұрын

Pl help.....overweight...thyroid... Medicine 75 mg ...daily... Osteoporosis.... Osteoarthritis...knees Vegetarian.... Don't eat egg.... Pl suggest diet......chart Age 59...female.... Pl suggest..... Pl help

@rosathebanker1725

2 жыл бұрын

@@sushmakaul6934 hi, If I may suggest ma'am. I am a big fan of Dr Berg. I am also a veg, had thyroid, reversed it. In india, we can palak notes suppliments, which are cheap and the ingredients you can search from Dr Berg's videos, similar ingredients that he recommends. It really helped me.

@Runt8021

2 жыл бұрын

@@PhilLesh69 i agree, the whole world is waking up to the junk food industrial complex and its minions' single narrative to feeding us lies/misinfos that benefit their bottom line as opposed to educating the population with information that protect and preserve health

I just had blood work done yesterday, I am severely low in vitamin B-12 and D. Of course, I come watch your videos to see what I need to do!

Thank you for summarising the video in the description. I find it very helpful

Awesome video as always! Intrinsic factor is very vital in vitamin B12 absorption, hope that Dr Berg can cover this topic :)

Thanks dear Dr. Berg. Your videos are very informative and helpful.

Thanks for all You do, Dr. Berg 🙏 You're a great Soul 💟

Thank you, this is a very complete video, with one caveat. In my experience in private Chinese Medicine practice, few conditions are irreversible as long as the patient lives. It takes time to heal damaged nerves, but nerves do heal with proper care. I use MFT to identify what the individual needs from week to week to address the patients' particular needs. Thus I have come to participate in the healing of incredibly complex vestibular conditions, migraines, neuritis, etc. That you have not seen it does not mean that it does not heal. I have seen it.

I lost my appetite and suddenly I could not see what was happening on my phone and got glasses 👓. I got a blood test and my Doctor said everything was fine. After a month I checked the results myself and found that B12 was low. I take a natural supplement now and I don't need the glasses 👓 anymore.

This is a very helpful guide to address the symptoms of B12 deficiency. Thank you for the very detailed and helpful information.

The bottom of the foot nerve damage has gotten me quite a bit lately. I had no idea B12 could help with this. It commonly affects me at night, and when it starts and hits, there is zero warning. The pain feels like someone is stabbing you with a needle with an electric shock tied to it. Then just like that its gone. Then randomly 10 minutes later, it hits again. Zero warning. It just keeps going. Over and over again. I understand the person’s feelings of wanting to end their life over it as it can absolutely destroy your quality of life. You can’t sleep because it simply won’t let you sleep. It’s brutal.

@fitfogey

Жыл бұрын

@GRIM REAPER 😈🔥 Divine Bounty Super B complex high potency formula from Amazon. I take two pills per day. Do you take prilosec or heartburn meds? Just curious. They strip the body of b vitamins and can lead to nerve damage and neuropathy. When I say the foot pain nails me like lightning it is brutal. Haven’t had an issue since taking these vitamins and have been taking them for six months now. It was a quality of life saver.

@JoshTobaquero

4 ай бұрын

Did you ever solve it? have you tried b12 shots?

@fitfogey

4 ай бұрын

@@JoshTobaquero Yes. B12 shots cured my peripheral neuropathy.

Thank you Dr for all your contents, I live in Canada and drs always make mistakes about my heath problems, i watch your videos and I tell my dr. Which tests I need and I solve the problem. Thank you so much ❤️

I had all of this & more for years. Every GP & specialist I saw insisted there was nothing wrong. They assumed because I was over 50 & female - I was too daft to recognize common symptoms of aging & menopause. I should mention I’m a retired army colonel, not given to whining. But I could no longer drive, had excruciating back & hip pain, stabbing limb pain, numbness, vision & hearing loss, severe anxiety, heat intolerance. Once a competitive runner, I now struggled to walk up stairs without losing my breath or even around the block without losing my balance. I was given anti-depressants. Seriously. It was finally a psych I saw for the severe cognitive loss who insisted it was all related. He ran comprehensive bloods & found all the micronutrient deficiencies, esp B12 & low ATP. It’s an agonizing slow recovery & I’m on the hunt for the cause. In the meantime I’ve learned to self-inject my B12.

@SN-sz7kw

2 жыл бұрын

@@Sc-dd6hb Very glad your dad is being treated. It can lead to a dementia diagnosis & go unrecognized in the elderly. It’s really a shame - it’s cheap & easy to treat. I suspect the focus on pharmaceuticals may be to blame - no profit in vitamin treatments. The testing is not optimal either. I’ve been told to treat if symptoms are present. B12 is water soluble & the excess is excreted. So unless there is an allergy issue, it’s very safe.

@SN-sz7kw

2 жыл бұрын

@@Sc-dd6hb It enrages me as well. There is so much gaslighting going on. It’s very damaging.

@MiriamWalcott

2 жыл бұрын

I was lucky that a conversation with my doctor led to my pernicious anemia diagnosis and immediate B12 supplement treatment. I told him about my propensity to trip over myself, my tiredness and the tingling in my toes, which led to him asking me a series of questions and sending me for an immediate blood test. You know somethings up when you get a call from your doctor wanting to see you immediately. My B12 levels weren’t even on the charts. He started me on B12 injections and sent me for the test which found intrinsic factor to be the problem. My lasting symptom is damage to the nerves in the toes of my left foot. The chronic lower back pain I used to just “live with” took a few years to disappear completely. One day I just realized I had excess Panadols because I didn’t have the need to take them. Last year I switched from monthly injections (could only get cyancobalamin locally) to daily sublingual methylcobalamin tablets which I have a 3month supply standing order online. When I had first mentioned the symptoms I was having to my dads doctor after one of his checkups, the doctor put it down to signs of aging, he is a relative and about the same age as me. Thank God it didn’t end there.

@L4JRapture

2 жыл бұрын

@@MiriamWalcott What an experience! I do pray you are much much better now. My mother had pernicious anemia & needed B12 shots. Are you completely healed of symptoms now? God bless.

@MiriamWalcott

2 жыл бұрын

@@L4JRapture Thanks. I just get a tingling feeling in the toes on my left foot which is from the initial damage. Other than that I’m fine.

I used to get canker sores a lot, turned out to be the sodium lauryl sulfate that's in most toothpaste. It's in there to make the toothpaste foamy when you brush. It appears that this reaction is autoimmune in nature. I now use sensodine which doesn't have that chemical in it and now it's all better. Been keto/carnivore since August of 2018, never looking back. Thanks Doc.

@Duzykutas

2 жыл бұрын

I had what you had plus a vertical split in the middle of my lower lip that wouldnt heal for months. I changed to a LSL free toothpaste and it healed in a couple of weeks. Crazy how all these products are poison to us.

@Matthew-eq9eb

2 жыл бұрын

Same stopped around 5 years ago when I realised

@elizabethwilk9615

2 жыл бұрын

I lived in Europe and also suffered from canker sores - this was 15 years ago - back then they told me about toothpaste issues

@monicaravenwolfwilliams4755

2 жыл бұрын

It's in shampoos and other products as well

@Pythonaria

2 жыл бұрын

It's very easy to make your own toothpaste. Take one tablespoon of coconut oil and mix it with enough bicarbonate of soda to make a paste. It will solidify overnight. It won't foam like commercial toothpaste does but it makes a really good job of cleaning your teeth. The coconut oil is also anti-bacterial. It does have a slightly salty taste but once you rinse your mouth with water that disappears.

Dr Berg, you can't begin to imagine how much I appreciate your videos. Your explanations in layman's terms are invaluable. You have answered so many of my questions, and your advice is life changing. I am forever grateful to have found you and do not have to be forced into a mountain of pharmaceuticals just to try to have a better quality of life. My heartfelt thanks to you. 😍

Thank you so much Dr. Berg for all your efforts and dedication to help us all!

@Drberg

Жыл бұрын

Awesome! Glad it could help.

This is so great. I had several symptoms before I started increasing my b12. I didn't make the connection, but I see it now.

@babrmiscstm8538

2 жыл бұрын

What did you do to increase it?

Amazing information Dr. Berg, thank you for explaining everything in a way we all understand. You're so very appreciated! 💯❤🙏

@marylouise890

2 жыл бұрын

Amen 🙏

@FrozenMermaid666

Жыл бұрын

Alpro yogurts (I eat about 2 or 3 Alpro blueberry/peach yogurts a day) and Alpro plant milks are the best source of B12 - also, wheatgrass and nutritional yeast and certain juices/sodas contain B12.

I have been going through hell for years with severe pain.I thought being a vegetarian/vegan would have been better for my life but without the right guidance it could be very damaging. Thank you for all your information hopefully it will help me on my quest to become a healthier individual

I enjoy learning health information from your channel. I would get more from your channel if the audio drop out issue from the microphone gets resolved and has been prevalent on many recent recordings.

The pain associated with low B12 levels is often concentrated in the hands and feet, but it can sometimes cause havoc in the legs as well. When it appears in the legs, it is often described as sudden pain and a stabbing or deep ache. It may feel like 'muscle cramps, a slight deep leg pain, numbness or tingling.

@MonsieurC64

2 жыл бұрын

I sometimes have some kind of stabbing in one of my upper legs, like some electrical shock, only lasting a few seconds. Do you think it shows a lack of B12 ?

@moustafa83hamada

2 жыл бұрын

@@MonsieurC64 It is good to check the level of vitamin B12 at first..

@mvdhaak

2 жыл бұрын

To me it feels like a burning sensation in hands and feet, and sometimes more tingling. My B12 doctor (internist) describes it as ants crawling under the skin.

@judx34

2 жыл бұрын

@@mvdhaak I have these burning sensations but I was thinking it's vitamin Deficiency but now convinced it's b 12

@mvdhaak

2 жыл бұрын

@@judx34 It's definitely worth checking it out with a good doctor. It could also be another B-vitamin, like vitamin B5. An easy way to find out if it's a B-vitamin is to take a high dosed B-complex with the active forms of the vitamins. If the pain lessens, you know it must be one or more of the B-vitamins.

I can’t say enough good things about your videos! I have learned so much from your videos in the last few months! And thank you for at least mentioning pernicious anemia. I think I have it!

@Drberg

2 жыл бұрын

Very glad to be of help.

Dr. Berg, I really appreciate your videos, very helpful. I find the shorter 5-7 minute ones easy to watch. If I might make a suggestion: there seem to be more and more inserted pictures and vids that are slightly related to the topic, but I find them very distracting. I'd rather look at you (calming) and your notes! Thank you!

Comes down to where adsorbation is concerned, gut health, or the stomachs hemispheres, of which there are 7. Great video btw, cheers!!

I appreciate your videos so much Dr Berg, my health has drastically changed. I was 25 when I was diagnosed with high blood pressure and I just couldn't understand why me so Young, getting worse and worse by every check up. Ever since last year when I bump into your channel and followed on your teachings, is like am dreaming my health is much better. My perception has changed about high blood pressure and so as my health. Can you please educate us about arthritis as well. Thank you so much. 🇿🇦

@TheDriftwoodlover

2 жыл бұрын

I knew someone who had high blood pressure for decades. It suddenly got very bad despite a diet with no sodium and increased meds. A trip to ER determined an aneurysm on the aorta. After surgery to fix the aneurysm, no more HBP. You have to advocate for yourself if things aren’t working as they should.

@marlenegold280

2 жыл бұрын

@@TheDriftwoodlover Interesting. Doctors typically think the High BP worsens an AA, but instead you are saying the AA is what is causing the high BP, like a warning sign.

@JenMarco

2 жыл бұрын

I was diagnosed with rheumatoid arthritis and when I cut out artificial sweeteners, flavors, colors, preservatives and other toxins in food, it went away. My pain, deformities and nodules all went away.

@jospeltom8652

Жыл бұрын

Go carnival you will tapper off any form of meds I stay in SA and am Zambian

I suffered so many of these symptoms during my last pregnancy, no one could tell me what was wrong... I lost my child. It haunts me everyday. Now I am on a mission for better health for myself and my family. I live with the regret of being misinformed and miseducated. But never again.

@markuse3472

2 жыл бұрын

I hope you and yours are doing and feeling better. Many "experts" in the medical field and industry don't want to heal but treat the populations all their lives.

@marymungai4429

2 жыл бұрын

be confronted in the Lord

@whatever7588

2 жыл бұрын

@@markuse3472 & many don’t know the correct information themselves either so can’t help even if they wanted to

@panig8341

2 жыл бұрын

hope you can find inner peace, as I am trying to find my one… after years of searching what’s wrong with my baby especially first months of his life… no one diagnosed him with hypertonia now he is 9 y old and got scoliosis… asymmetrical body. but I was trying my best going to doctors who always tell me everything ok he is still too young etc… we had very difficult birth experience. Now I can’t forgive myself that I left it this way even knowing something is wrong

@jasminekennel5849

2 жыл бұрын

I’m so sorry but it wasn’t your fault please don’t think that! These doctors need to understand the general text book information they learn in school is not going to apply to everyone that walk in their office. They have to treat people with respect and handle each patient on a case by case. Sending love and prayers from Indiana

You are amazing! I have b12 deficiency for since I was a teenager. I have to pay attention in order to get the right amount of vitamin b12 in my system, else I have experienced memory loss, nerve damage as in my limbs going numb and painful, fatigue and fast pulse rate. Please everyone, take care of your vitamin b12 level, always do a yearly blood test. Dr. Eric Berg, you are a lifesaver, I could watch your videos all day!

Thank you so much for this simple straightforward information

I’ve just started a series focused on childhood nutrition, and one of the key vitamins I discuss is the importance of vitamin b12. This video really covers how vital this vitamin is, both for adults and children. And with so many people going vegetarian or vegan, it so important to make sure those essential vitamins are included...

@veronicaf9444

2 жыл бұрын

I am concerned about my autistic granddaughter who's diet is just awful. I would like to supplement but she can only tolerate smaller pills with no scent whatsoever. Do you have any recommendations for me?

@dianarhyne

2 жыл бұрын

@@veronicaf9444 I think Dr Berg’s nutritional yeast might work for your grandchild. The tablets can be chewed or ground up and added to a drink or smoothie. It has B12, as he states in this video. It has a mild flavor, which I enjoy.

@stephaniesochan5273

Жыл бұрын

@@veronicaf9444 there are some yummy tasting liquid B12 supplements that may work for her. Garden of life makes a spray, other companies make liquid drops that taste like raspberry or other flavors. Natural factors makes B12 tiny tablets that dissolve under the tongue, sort of chalky though but just wanted to share those options.

@geoffreycarson2311

Жыл бұрын

MAN Needs !!!MEAT.???PEOPLE DONT GET That !!!😳😔Especialy LIVER g

@rockstarofredondo

Жыл бұрын

@@veronicaf9444 what about vitamin gummies? Yes they have a bit of sugar but maybe they’ll be more palatable for her?

Dr. Berg, you do a great service to us all. Thank you so much! Could you please share with us what vitamins (brand names) you take on a regular basis that would minimize the necessity of individual supplements? Thank you again! Keep up the great work!!

@Mare_art

Жыл бұрын

I doubt he’s going to endorse any particular brand. And it’s not my intention to endorse or promote a particular brand either, but I’ve used Shaklee supplements for decades. They’re high quality products, and typically water soluble. They use the best ingredients that are well balanced so your body gets the best absorption. It’s pricey, but you get what you pay for. For me, worth every dime.

@rockstarofredondo

Жыл бұрын

Standard Process

@awake9431

6 ай бұрын

He has own brand of supplements dr berg supplements

I thank God for you Dr Berg you have been such a blessings to millions. I suffered twice being too weal to the extent of being unable to stand up from my seat and when I was taken to hospital I was admitted but I realised that one of the medication was vitamin B12 each time, which made me back on my feet. however the Doctors never advice on what is wrong and how to keep healthy. now I know.

@deniseparker3614

Жыл бұрын

They never do.All they do is send you on a wild goose chase to multiple specialists. Meanwhile Dr.Berg pin points every health issue in complete detail.

As always, a wealth of important information 👏🏻👏🏻👏🏻

I believe I came across this video by Divine Providence. I have all these problems and never knew the cause. Thank you, Dr. This has been most helpful. God continue to bless your work.

To add to mouth problems - I ended up with "burning mouth syndrome". For weeks my gums hurt so bad. I was reminded of my B12 deficiency. I went and got a shot from my doctor and the next day it went away. The same with neuropathy in my feet. B12 shots changed my life.

@mariasadventuresss

Жыл бұрын

Did the neuropathy also make your feet achy and heavy?

@csterlin9

Жыл бұрын

@@mariasadventuresss More like numbness and pins and needles. It was extremely painful.

@AZHIETANGANG

Жыл бұрын

Hello ma'am i also have a constant burning on my tongue for three weeks now.i was prescribed a multi vitamin though i insisted for the doc to give me an injection he denied sayx my haemoglobin levels are 11.2 and normal the pain reduced but its still there. How long did you have the b12 shots?

@csterlin9

Жыл бұрын

@@AZHIETANGANG If your symptoms are going away because of the multivitamin, that's a great sign. That means your body can absorb it naturally. Please continue to talk with your doctor so he can tell you the difference based on your blood work.

@AZHIETANGANG

Жыл бұрын

@@csterlin9 the pain is so annoying, it helps after a few hours it comes with lots of pain I really want to get rid of it in a day. i do not know how long to continue with the vitamin. please how long did you take your b12 shots?

Very much useful helpful informative and interesting. Thank you, Doctor 🙏

A very important video Dr Berg, no way back struck a chord in me thank-you

Dr. Berg, thank you so much for all your videos. They are greatly appreciated, more than you’ll ever know. ❤️❤️❤️

@Drberg

2 жыл бұрын

Very glad to be of help.

@kendall00012

2 жыл бұрын

@@Drberg you really are. I am just struggling with weight loss, and I think it's my thyroid. I had my left thyroid removed so I am not sure how to do keto with that?

Please do more vids on teeth and gum health!!! These are SUPER SUPER helpful :)

I love the teachings dr. Berg. Thanks and be blessed

Excellent video! Thank you for educating us.

Amazing my deficiency and problems went completely away after I stopped drinking alcohol 8 years ago.

Just ordered your nutritional yeast tablets as I've been suffering with a few of the symptoms. I KNEW it was an oxygen issue and my doctor's just seem to dismiss my instincts and say all of my blood work is in "normal range". I abhor that term. Thank you, Dr. Berg, I❤️You.

@godsbutterfly3688

2 жыл бұрын

Do you mind sharing types of oxygen issues. Thank you

Your information is always very helpful! Thank you Dr. Berg!!

@Drberg

2 жыл бұрын

I really appreciate you saying so!

My 15 Y/O has all of these symptoms and the doctors have never checked her B12! I am going to ask them to check this

Everytime i hear something in the news or read something about health i come to dr berg to get the right informations. Thank you mr berg for the time you take to do these videos🙏 stay safe everyone!

@Drberg

2 жыл бұрын

Very glad to be of help.

@deviraja9554

2 жыл бұрын

Very true

@1234428242

2 жыл бұрын

@@Drberg what are the problems you say if you get excessive amounts of b 12 everyday?

@C.A.S7447

2 жыл бұрын

Agreed! My brother teases me cause I only go by anything dr.berg says when it comes to my health but I dont care! I feel really good and for once in my life I think clearly and I can pay attention 100% when I'm on keto!

@oluwaseyiadetoro7606

2 жыл бұрын

I type the problem + dr berg. He has almost covered everything

Now I understand. I am deficient in B12, didn't think that was the problem. I had ulcers on my lip and my nerves are shot. Pain in my arms, hands, entire upper body. Also I suffer from extreme leg cramps. I get B12 shots sometimes. Glad to know. I just ordered some B12. The right ones. Thanks doc!!

@amnvendetta5289

2 жыл бұрын

I have the same

@margarethayes9888

2 жыл бұрын

Some advice on what B12 you like?

@michelleh9403

2 жыл бұрын

@@margarethayes9888 B-12 with Methylcobalamin. Mine is Nature's Bounty 1000mcg. Hope this helps!!☺

@margarethayes9888

2 жыл бұрын

Thank you Michelle!

@michelleh9403

2 жыл бұрын

@@margarethayes9888 👍🏾☺

Thank you Dr. Berg! I have many of these symptoms definitely will look into taking this vitamin ....✨🙏🏼✨

thank you dr. berg, where have you been all of my life. i hope it is not too late for me. god bless you for your fantastic work.

You are 100 percent correct sir. I has all the symptoms that you listed lucky my doctor caught it just in time to reverse the damage before it became permanent.

@onuohachikaodi9775

2 жыл бұрын

I’m permanently free from Shingles virus with the help of Dr.Ani John herbal medicine on KZread channel within 12days day’s everything cleared out completely, visit Doctor Ani John on KZread for help.

Thank you Dr Berg for your endless knowledge and education. So easy to understand and optimise my health ! ☺️☺️ I would love to hear more about the carnivore diet ☺️ I eat sardines to get B12.

@patrickalmeda9537

Жыл бұрын

I also eat sardines☺️

Your videos has helped my family so much! Thank u!

I've had a bad leg for the last 4 years and was diagnosed with tarsal tarsal tunnel last year. It all started when I was 7 months pregnant & missed a couple of steps on the stairs and my additional 60 pounds just really compressed the ankle, didn't break but I've been through 4 rounds of PT... Finding the right therapist helped... but I switched from my prenatal to a B-complex and the nerve pain and most of the muscle pain is gone! 😁 I can sleep at night again!

@onuohachikaodi9775

2 жыл бұрын

I’m permanently free from Shingles virus with the help of Dr.Ani John herbal medicine on KZread channel within 12days day’s everything cleared out completely, visit Doctor Ani John on KZread for help.

I am now taking B 12 for only a few weeks and I notice a Huge difference in a Lot of these symptoms ! Thank You Dr Berg!! And my daughter takes it now also!!~

@Drberg

2 жыл бұрын

Wonderful! You're very welcome!

@maguifreitas

Жыл бұрын

Are you okay now?

Thanks..awesome data as always. I've tested in the past low in B12..recently out of town I started getting achy feet..weird sensation, burning and mild pain..somehow on line B12 popped up..I ordered liquid drops from Whole Foods and man feet improved in 2 days. And, despite my decent energy, it also went up. I realized from your video my heart rate also went down since. I will never not be without it. You rock ❣

@SandyCheeks63564

2 жыл бұрын

Hand and foot tingling can also be diabetes. Good idea to get these things checked. It's wonderful when you can take a supplement and notice improvement right away!

@solutionsgirl

2 жыл бұрын

@@SandyCheeks63564 thanks! Ya no tingling in either. ;)

@L4JRapture

2 жыл бұрын

@@lisamartin1758 She said she ordered the liquid drops from Whole Foods

Dr. Berg, even when you don't do the surprised face stunt, we will still watch. Uv got great content. Thats what keeps bringing us back to ur channel. I simply have to see a video from you and im game.

Yes. I agree 100%. Thank you for this to-the-point video.

Thank you for making so much sense here Dr Eric. I have had issues with my vision and tiredness over the past 2 years and have been conscious of taking zinc and Vitamin D and B complex but totally overlooked B12.

@ezazahmed8118

2 жыл бұрын

B complex contains B12 too...

@BeYourUniquePotential

2 жыл бұрын

@@ezazahmed8118 The Nutri advanced calmeze I take doesn't have any on it. The B complex ones usually do.

@Drberg

2 жыл бұрын

Glad to help! -Dr. Berg's support team

@lking6876

2 жыл бұрын

If you take B complex do you need to take B12 also?

@PhilLesh69

2 жыл бұрын

Read the label it will tell you if it contains b12 and if so, how much.

Welp that explains my vision and especially high pulse rate too. Thank you so much doctor berg. Now to address this issue. As a 90s kid it shouldn't be too late.

Thanks doc, you're a gift to humanity

Dr berg,we all are so thank full,very knowledgeable and great help for us,May god bless you with good health

Wow , it's been 3months I have been this weird feeling(sleep and numbness) in my left foot and left hand, even while I am walking or doing exercise ... I am kinda scared and happy now ... I don't know how to thank you Dr. Berg 😭

Thank you Dr.Berg..Being a dr.I diagnosed B12 deficiency in my system rather late but I did before my nerves or sight could be damaged completely ...I will follow your instructions .💕

Thanks Doc! I have all the Symptoms You mentioned here.

Very very useful and informative! 👌🏼 Thank you for mentioning sources and dosage! 🙏🏻 (From India).

Man this really talked to me I know I’m deficient in b12 after doing a blood test but I get canker sores I used to drink a lot I’m tired a lot after watching this it just makes it more clear to me that I really am deficient in it also for the canker sores I stopped with the lural sulfate toothpaste it also seemed to help my cankers

I had this for years and nobody could tell me what was wrong with me. I felt tired, I had bad skin, I had problems with my stomach, etc. Then my condition worsened a lot, until the point where I felt dizzy, I always forgot things, and I couldnt really walk for a longer period of time. I even became depressions. We did a lot of blood testing over the years, but in Germany - where I live - it isnt usual to scan the blood for vitamins. So one day I turned up into the hospital because I didnt know what to do. The doctors there didnt know either at first, but one young doctor came up with the idea. They analyzed my blood and bang, that was it. Turns out that I lack the enzym to crack the vitamin up, so my body cant absorb it from the food. I am getting now injections. First weekly, then monthly. I am in recovery, still feeling bad, but a lot better since my visit in the hospital.

@irenesemakula8077

2 жыл бұрын

You will get better with time trust me! Am in the same boat!

@Gentleman...Driver

2 жыл бұрын

@@irenesemakula8077 Thanks for your comment, Irene. It helps much more then you might think. :-)

@allisonscanlan4144

Жыл бұрын

Do you know what enzyme you were lacking so you couldn't absorb from food

@Gentleman...Driver

Жыл бұрын

@@allisonscanlan4144 Its not an enzyme, its a receptor protein. Maybe you find more about it under "Imerslund-Gräsbeck-Syndrome".

I knew it, at 4:52 you mentioned nutrition yeast, can't have a video without it coming up.

Where would we be without you Dr. Berg??????

I had problems with a statin drug it effected all of my muscles. I had pain in my hands,loss of feeling,tingling in my feet and hands. Started taking b12,and it has improve alot. Thanks to you.

@stevesilver7437

2 жыл бұрын

I stopped taking Statin from muscle problems. It took over a year to start. When I stopped Statin I felt like a new man.

@gaylemeredith4156

2 жыл бұрын

My mother's memory was affected as well as permanent chronic pain to her shoulder and arm from a statin. When it was ceased her memory was fine. She was given the statin due to a stroke and not her diet!

@L4JRapture

2 жыл бұрын

I have read that statins are VERY VERY BAD FOR YOU!!

I think people should also be informed about dangers of overdose and excess levels of vitamins! Many people start taking supplements without knowing their current levels, without doing blood work to understand how much and to what extent supplements affect their blood values until it is too late. Especially It is extremely harder to treat and revert excess doses of fat-soluble vitamins (D, A, K....). With overdosing you may even damage parts of your body permanently.

@schoolingdiana9086

2 жыл бұрын

A is really the only one you need to worry about getting too much of, and that’s straight from my mom and grandma (both registered nurses who specialized in nutrition), my Certified RN midwife, and my own doc (specializes in endocrinology).

@avalanche9142

2 жыл бұрын

@@schoolingdiana9086 Right, too much of Vitamin B also results in nerve damage. Too much of vitamin C for a long period increases risk of kidney stones. Too much vitamin K can contribute to blood clotting. Too much Vitamin D causes build up of calcium, excess doses of vitamin E are a risk factor for prostate cancer,....other supplements such as Ashwagandha messes your thyroid levels, L-Glutamine feeds cancer cells,...

@someoneyoudontknow7705

Жыл бұрын

B vitamins are water soluble and any excess is excreted in your urine. But people definitely need to be wary of how much fat soluble vitamins they take (A, D, E & K).

THANK YOU FOR SHARING YOUR KNOWLEDGE

@Drberg

2 жыл бұрын

No worries!

Thank you for sharing this video with me.

Something you said made me research spices containing vitamins, apparently spices are nutrient dense and need small amounts to satisfy

I have most or all of the symptoms of B12 deficiency. I even have a ton of the complaints vegans talk about on their diet even though I eat meat. Supplements help me for a day or two and then I go back to feeling terrible. I've been trying for over two years to get my doctors to look into it.

We have great information thanks to Dr Berg ,,I’m vegetarian ,lacto-ovo vegetarian ,and I have some of this sumtoms ,pale skin ,kind of pheriferal neuropathy and I have lots of pain ,….I knew about ghis deficiency but now I really know what I need to do to ,THANK YOU DR BERG for your awesome work in order to educate us in lots of health problems that in this speedy century ,we really need kind and caring people like you .🙏🏻❤️

Happy that I subscribed to your channel .very important to me.

As I was suffering from nerves weakness, got blood test done and d result is that I have b12 deficiency. Ur video is useful n informative

@Drberg

2 жыл бұрын

Very glad to be of help.

My doctor took me off b12 as they said I’d reached my optimum level. I gradually felt more and more fatigued and all of the symptoms… I’ve developed sciatica which is sometimes unbearable… I had low folate and b12 and I now think this has caused my sciatica.

❤ Thanks alot dr Berg for your advice

I want to thank you and I am referring my patients to buy supplements from your website 🙏❤️🙏

I used to get canker sores way more than I do now (usually now it's a result of an injury, biting lip or something). I stopped using conventional toothpaste that contains SLS years ago...I think that was the reason I got canker sores. Could be different reasons for people.

I'm on a IF, high protein/fat diet, no/low carbs/sugars, eggs every day. I lost nearly 30lbs in 4 months, back to my college weight. I take a range of supplemental vitims including D3, zinc, a multi, quercetin, CoQ10. Good blood panels and no medications. I would occasionally get some slight tingling in one of my feet at night when I would lay down. I added B12 to my vitamin regime and not only noticed higher energy levels but the tingling in my feet seemed to go away. Great channel and service you provide, thank you.

I love the videos , it's always educative

Thank you so much for this information. I needed it right now. Ann .