SMALLER WAIST and LOSE BELLY FAT 💕 5 Minute Flat Abs Home Workout

Тәжірибелік нұсқаулар және стиль

Hi guys! I hope you love this quick abs workout to tighten the waist and create flat abs. Check out the ALIGN app for more abs workouts.
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What quick workout do you want to see next?
Love, Bails xx

Пікірлер: 275

  • @riacardew
    @riacardew4 жыл бұрын

    THIS IS SO I ACTUALLY SO IT (please like so i remember to do it) day 1: burned but i think its going to work! day 2: really good workout, its simple but it feels effective, burned a lot today but completed it!! day 3: was able to complete without breaks or putting my leg down, knee was sore today day 4: did it much more intense, really listened to her today and it went quicker, see differences day 5: burned today but same as yesterday

  • @miereyt4862

    @miereyt4862

    4 жыл бұрын

    update?

  • @riacardew

    @riacardew

    4 жыл бұрын

    @@miereyt4862 seeing differences but i think you need to do this workout with other thing aswell to get the best results!

  • @miereyt4862

    @miereyt4862

    4 жыл бұрын

    @@riacardew okay thanks a lot!!

  • @noorjahan9727
    @noorjahan97274 жыл бұрын

    just started consistently doing at-home workouts since i can't hit the gym anymore, you've quickly become my favorite instructor!

  • @yanness5183
    @yanness51834 жыл бұрын

    it’s so crazy that i was just searching for your 5min abs burn and then you posted a new one🥺 you can clearly read my mind💕

  • @BaileyBrown

    @BaileyBrown

    4 жыл бұрын

    Yay enjoy xx 💕

  • @christiehogges4353

    @christiehogges4353

    4 жыл бұрын

    Yanness Lai is that harry in your profile?

  • @yanness5183

    @yanness5183

    4 жыл бұрын

    Christie Hogges yes!

  • @Nika-xv7py
    @Nika-xv7py4 жыл бұрын

    I always do 1-3 of your 5 minute workouts after doing some longer workouts. They're usually harder than longer workouts which makes me feel AMAZING after. Like I do longer workouts to feel the satisfaction (knowing that i've done enough for the day) but I always finish with your short workouts to feel even better because they make my muscles burn and I feel so much stronger!! 🌸

  • @BaileyBrown

    @BaileyBrown

    4 жыл бұрын

    So happy you like them beautiful 💓

  • @tamunadukashvili6967
    @tamunadukashvili69674 жыл бұрын

    I am absolutely obsessed with your workouts, all of them are very effective. love you

  • @BaileyBrown

    @BaileyBrown

    4 жыл бұрын

    Thank you so much lovely 💕

  • @leni8249
    @leni82494 жыл бұрын

    I literally love your 5 Minutes workouts, I‘ve never had those good results!

  • @BaileyBrown

    @BaileyBrown

    4 жыл бұрын

    Thank you so much 💕

  • @lolalopez4224

    @lolalopez4224

    4 жыл бұрын

    I'm happy for you and your results! How many 5 minutes workouts you do per day?

  • @jiti8734

    @jiti8734

    4 жыл бұрын

    Lola López i always 4-5 5-minute workouts and 10 min cardio 5-6 days a week! Best results ever💗

  • @leni8249

    @leni8249

    4 жыл бұрын

    Lola López i do 2 to 4 a day :)

  • @marianagarza9206

    @marianagarza9206

    4 жыл бұрын

    Ji Ti how long did it take u too see results? pls answer 🥺 I’ve been struggling to lose belly fat

  • @cillaxx8576
    @cillaxx85764 жыл бұрын

    That’s what I need after I ate all my easter chocolate 😹😹

  • @BaileyBrown

    @BaileyBrown

    4 жыл бұрын

    hahhaha same 💕

  • @georgie133
    @georgie1334 жыл бұрын

    Nothing makes my abs burn so quickly like this workout does

  • @whitney8678
    @whitney86784 жыл бұрын

    Love this workout, Bailey! I could feel my abs engaging straight away. By the end, I felt like I'd have a six pack, haha! I cannot get enough of these 5 minute videos.🤩 I personally like to do three 5 minute workouts that each target different areas. It's been a month or two that I've been consistently doing your videos (minimum 3 a week) & can see a difference. Your workouts are always challenging, because you continue to switch it up & engage specific parts of the muscles, some I forgot I had, lol. I have never been this consistent with any other workout, trainer, or plan. THANK YOU SO MUCH, BAILEY!!!!🤗 I hope you & your family have been staying safe & healthy! 😘💕

  • @caf0101931
    @caf01019314 жыл бұрын

    I love your workout videos, Bailey. They're easy to follow yet highly effective, and not to mention the perfect at-home workout during this coronavirus quarantine since gyms are currently closed.

  • @cc0693
    @cc06934 жыл бұрын

    This was so effective. You're such an underrated youtuber! Your workouts are amazing!!

  • @kayleeschmidt5277
    @kayleeschmidt52774 жыл бұрын

    Sometimes I will try other videos but I literally say, no this sucks, I want Bailey back...and I come back. Happens once a week at least. Lol.

  • @BaileyBrown

    @BaileyBrown

    4 жыл бұрын

    Ahhaha come back!!

  • @ur_fav7794
    @ur_fav77944 жыл бұрын

    I love your workouts! You should definitely make merch/workout clothing that says “you can do anything for five minutes!” I would most definitely purchase that!

  • @Isabel-vx5cx
    @Isabel-vx5cx4 жыл бұрын

    I have almost memorized all of your other 5 min ab workouts so it’s safe to say I could use a new one! 🤪🙏🏻 thank you 💕

  • @yaavke
    @yaavke4 жыл бұрын

    It's so crazy how your workouts are so short but so effective at the same time! I honestly love all of your five mintues workouts and i do some of them everyday as part of my routine 🌞 Thank you so much for these incredible workouts! 🦋

  • @somebodyaperson9649
    @somebodyaperson96494 жыл бұрын

    these workouts are so easy yet so affective! I do 5-6 of them a day and I am getting really good results💕

  • @paolam4817
    @paolam48174 жыл бұрын

    I’m going to do this together with the chloe ting “2 weeks abs workout” since I’m starting the second week and I also want my waist to be snapped!

  • @nikkiegalindo2449

    @nikkiegalindo2449

    4 жыл бұрын

    Idk if you're still doing it or not, but I did the Chloe ting 2 week abs along with a few of bailey's workouts for a while, but the minute I replaced Chloe's workouts with one of Bailey's 10 minute ones the results happened a LOT faster!!

  • @pewpeach1741

    @pewpeach1741

    4 жыл бұрын

    @@nikkiegalindo2449 can you tell what exactly are you doing?

  • @nikkiegalindo2449

    @nikkiegalindo2449

    4 жыл бұрын

    @@pewpeach1741 of course!! I do a 15 minute Ab workout, two five minute Ab workouts, a glute workout and a thigh workout in the afternoon. In the evening I do the 7 minute Hailey Baldwin Ab workout, three 5 minute ab workouts, a 10 minute Ab workout, and a glute workout to finish in the evening. They're all Bailey brown workouts and I do different combinations of the Ab workouts every other day. They're also all the mat ab workouts (I can't do standing or anything bc I have knee problems lol)

  • @beritalttoa127
    @beritalttoa1274 жыл бұрын

    how is this possible, 2x in a row u have posted a video when im working out😄 u are a life saver ❤❤❤

  • @reginas.8769
    @reginas.87692 жыл бұрын

    Bailey Brown exercises are TRULY THE BEST!!!!!!!! I always look forward to them!! I recommend them to EVERYONE!!!

  • @emilycannon357
    @emilycannon3574 жыл бұрын

    I never thought that I would enjoy these workouts until I came across your channel. Since school has shut down I want a nice glow up and this is the perfect way to help me💗🥺

  • @weendii4477
    @weendii44774 жыл бұрын

    omg i honestly love this workout and I been doing this everyday and I’m actually seeing results and this one is the best one out of all the workouts I have done 💕

  • @Yanigold
    @Yanigold3 жыл бұрын

    Great workout Bailey! I am new to your challenge and your 5 min ab workouts are the absolute best! I have been doing them for only 4 days and I already see abs forming, Thx you!!!

  • @urmomjokesRfunny
    @urmomjokesRfunny4 жыл бұрын

    You really make this more entertaining for me. I HATE working out and you make me inspired to keep going! Love you!

  • @babetteateoatmeal7854
    @babetteateoatmeal78544 жыл бұрын

    i love your videos because not only are they effective, you make them very easy to follow along, thank you for explaining what you're doing as you do it, that's something I miss in other fitness instructors 💕💖

  • @graceclark8902
    @graceclark89024 жыл бұрын

    this is the best ab workout I’ve had in a long time! My new favorite! 💓

  • @LadyBug-mk6md
    @LadyBug-mk6md4 жыл бұрын

    I love these workouts just 5 minutes and it‘s just that effective !!😍😍

  • @zecare
    @zecare4 жыл бұрын

    I haven’t even watched it the ad is busy playing and I’m so excited luv all your workouts!!!!

  • @LadyBug-mk6md
    @LadyBug-mk6md4 жыл бұрын

    Just 5 minutes and so effective I’m speechless!!❤️

  • @luckyng6578
    @luckyng65784 жыл бұрын

    It’s only 5 minutes but unbelievably amazing and efficient

  • @danab4268
    @danab42684 жыл бұрын

    your vids are so helpful, love them all. thank you bailey! ❤️💪

  • @lisann1601
    @lisann16014 жыл бұрын

    Just did this after 20 min of your other ab workouts and I absolutely LOVE your videos ! You‘re so motivational, thank you so much !! 💕

  • @BaileyBrown

    @BaileyBrown

    4 жыл бұрын

    Thank you so much 💕💕

  • @aksa4652
    @aksa46524 жыл бұрын

    Hi Bailey❤️I hope you’re staying safe during this situation. By the way, I really enjoy watching all your videos. Love you so much❤️💜

  • @lilcbaksi
    @lilcbaksi4 жыл бұрын

    Best 5 min workouts ever! I made a quarantine workout playlist on my KZread channel for lazy gals like me and some of ur vids are in it!!! Love your content ❤️

  • @Elainaaa-iy3gp
    @Elainaaa-iy3gp6 күн бұрын

    I can’t believe how great this vid work!!! My waist looks so snatched! Tysm

  • @katiewarren743
    @katiewarren7433 жыл бұрын

    these workouts are simply the best!!! short and effective

  • @laurastimeout
    @laurastimeout3 жыл бұрын

    I've been doing all the quick abs lately. They're so good! I love that when you think its done Bailey gives you one more burner set! 🙌😊

  • @emilia6435
    @emilia64354 жыл бұрын

    I just want to say that I love your abs workouts! They are like so effective and also so short - amazing! You can feel and see results😅thanks a lot!

  • @katherinem1517
    @katherinem15174 жыл бұрын

    I've been going your workouts for a month and they are all amazing! Can you make a 5min video for calves?💞

  • @flolane2420
    @flolane24204 жыл бұрын

    these have boosted my results so much ! they make all the difference !!

  • @kims1941
    @kims19414 жыл бұрын

    Love your workouts! They're short and to the point without you yelling and jumping around.

  • @sagemoma
    @sagemoma4 жыл бұрын

    This was my first workout with Bailey. I will be subscribing and adding your workouts to my playlists. Thanks for sharing your great energy, namaste.

  • @ashleymichele3996
    @ashleymichele39964 жыл бұрын

    oh my gosh just finished this for the first time!! REALLY felt the burn!! but I loved this workout so much and you're so positive which made me keep going!! Im going to try this for a few weeks along with maybe some of your other ones and see what happens!! thank you!! edit: I kinda wanna document my progress because why not!! so yeah hi :) day 2: soo im deciding to do this every other day and today was my second day and omg!! my abs are on fire!! starting to love these workouts so much!! omg day like 6: still love these!!! day like 12: STILL KILLIN IT!! did this one on my period LOLLLL THE STRUGGLE WAS REAL

  • @elenasalazar9390
    @elenasalazar93904 жыл бұрын

    Bailey you just read my mind !! I was looking for this kind of workout and then you post a video of it !

  • @grace-ps4ee
    @grace-ps4ee4 жыл бұрын

    yayy another workout for my bailey brown playlist!! so grateful for you :)

  • @manbonicbocambo
    @manbonicbocambo11 ай бұрын

    I don't know any other KZreadrs who say encouraging comments like Bailey does. Every time she says Beautiful! We can do this we are here for 5 minutes! And stuff like that, it helps me with my self esteem. She's probably the only one who would say "beautiful!" to me or my workout

  • @Lou-wu8bv
    @Lou-wu8bv4 жыл бұрын

    yaaay! i just did some of your other 5 minute workouts and felt like i could do one more and BOOM there was this new one :D did it and felt great afterwards!! :)) honestly I'm so happy I found you - these workouts make me feel good about myself and I'm always looking forward to the next one; thank you so much!

  • @BaileyBrown

    @BaileyBrown

    4 жыл бұрын

    I love this thank you so much and keep up the great work 💕

  • @sophielabandter3813
    @sophielabandter38134 жыл бұрын

    Bailey i honestly lysm. I hated sport with all of my heart ( except from dance ). My friend sent me your account and since then... everything as change. I LOVE those 5 minutes work outs and it’s honestly so nice and fun but also shaping my body. So thank u so so so much for making me love sport, u r so gorgeous and I love that fun vibe in ur videos, the music and of course u that always motivate me to not break up. U r amazing 💕💕

  • @BaileyBrown

    @BaileyBrown

    4 жыл бұрын

    Omg ily!! So proud of you and thank you 🥰

  • @melssf7852
    @melssf78524 жыл бұрын

    Hey Bailey I've been doing your videos on and off for a year now not been too consistent with a baby :) but now I'm committed to doing 2 of your 5 minute workouts everyday, not sure if 10 mins a day will do much but I have seen some small changes. I have a slight diastasis recti separation this ab workout looks like one I am able to do without making it worst. Anyway I just wanted to say thank you for your videos. I am very grateful to find a way to work out that I can manage with a toddler and I can afford to do right now. Thank you so much ❤️

  • @elainearthur6311
    @elainearthur63114 жыл бұрын

    Love your workouts you are so positive and bring sunshine into this nightmare we are going through at the moment ❤️❤️

  • @teresacorreia8108
    @teresacorreia81084 жыл бұрын

    I love your workouts! Very clear on the instructions and very effective! Thank you 😍

  • @anelakenney4912
    @anelakenney49123 жыл бұрын

    I love these 5 minute workouts! They are so effective!

  • @natashapereira4350
    @natashapereira43504 жыл бұрын

    I do your workouts with my mom and they are killer! We are so grateful!!!

  • @omniamohamed3081
    @omniamohamed30814 жыл бұрын

    The background is so beautiful 😍😍😍

  • @BaileyBrown

    @BaileyBrown

    4 жыл бұрын

    Thank you so much 💫

  • @ivanaaduarte11
    @ivanaaduarte114 жыл бұрын

    Doing the cobra pose after this one just felt like heaven!! Thank you so much for your work Bailey :)

  • @danielle554
    @danielle5544 жыл бұрын

    Your workouts are the best! I love these quick 5 minute workouts. Feel like I'm always running short on time so these are great! Would love to see another cardio fat burn workout.

  • @BaileyBrown

    @BaileyBrown

    4 жыл бұрын

    So happy you like them 💕💕

  • @MkhiaTv
    @MkhiaTv4 жыл бұрын

    This workout is the one I’ve been trying a lot of workouts for weeks and there too easy this one is 💯💯

  • @rena.iyinbor
    @rena.iyinbor4 жыл бұрын

    My updates: Day 1: Very easy to do! Drank lots of water and slept on it to wake up with hourglass body. I already had one but i want a slimmer body lol (like for me to update) Day 2: Very easy love how it’s 5 mins! Didn’t wake up as early as yesterday..Feel really good! I’m starting to see the slimmer upper body Day 3: Oh my gosh I woke up with a supper slim body I’m still in shock! I think that’s it’s best to do these once in the morning and once before you go to bed that’s how I got resolute in two days lol. I’m going to do it today again. Since I am already a healthy and you could say slim person I got resettle pretty quickly so it may take longer for others! I just want to remind you that everyone has a different body and yours is perfect! Don’t change for anyone! Like for me to update!

  • @carinjunte4215
    @carinjunte42154 жыл бұрын

    It was my first time watching your videos, I did 6 different workouts for booty, belly and waist and I loved it, its a very good alternative instead of going to the gym which isn`t possible due to Covid-19 right now, and, a great advantage is that I can do it @home!

  • @emilyclancy1216
    @emilyclancy1216 Жыл бұрын

    This is amazing I started seeing results within a week of doing this, the butt lift/thigh, and the arm workout 1x a day 6 days a week it's amazing your knowledge of the body and it's muscles

  • @channelofiza8031
    @channelofiza80314 жыл бұрын

    Just found your channel, I am absolutely amazed! I love how the scenery is always beautiful around you, and the whole mood that surrounds you! Definitely gonna come back every day, to do your exercises!

  • @BaileyBrown

    @BaileyBrown

    4 жыл бұрын

    Thank you so much! 💕💕

  • @debbypajerowski5690
    @debbypajerowski5690 Жыл бұрын

    Love all your 5 minute ab videos!

  • @lilyrauhut7673
    @lilyrauhut76734 жыл бұрын

    Your workouts are just THE best! 💕💪🏼

  • @FashionDancergirl
    @FashionDancergirl4 жыл бұрын

    I’m coming out of quarantine with a banging body with these 5 min workouts!

  • @BaileyBrown

    @BaileyBrown

    4 жыл бұрын

    YAAAA YOU ARE 👏💕

  • @gabrielalagos3985

    @gabrielalagos3985

    4 жыл бұрын

    Bailey Brown how many times do you have to do these videos for it to work?

  • @mariagrundy3235
    @mariagrundy32354 жыл бұрын

    Oh my god new video!!! Should be at work soon, but I am absolutely doing this first!!!! ❤️

  • @amymurphy5472
    @amymurphy547211 ай бұрын

    This is a perfect workout for those who are short on time. Very effective! Thank you ❤

  • @hannahprestwood4933
    @hannahprestwood49334 жыл бұрын

    Okay I started off thinking this is so easy! Was a total different feeling by the end - your 5 minute workouts may only be five minutes but wow do they burn ! 🔥❤️

  • @jenniferbory
    @jenniferbory4 жыл бұрын

    Since the beginning of quarantine I've been doing your "Hailey bieber" abs workout every 2 days, and now I'll add this one for the extra burn 💪🏻😁 thank you for your amazing workouts !

  • @tamaramaldonado5953
    @tamaramaldonado59534 жыл бұрын

    You are the best👏🏼💪🏽 your workouts are really effective 😊

  • @pearlpheto9921
    @pearlpheto99214 жыл бұрын

    Thank you so much for your workouts they really help me and I'm totally gonna do this😊❤

  • @meganstocking6538
    @meganstocking65384 жыл бұрын

    LOVED this one!! Thanks, Bailey!

  • @user-vg7wk2hf4m
    @user-vg7wk2hf4m4 жыл бұрын

    i think this is my favorite video of yours! currently, at least. it's so effective!

  • @cupidnoor3242
    @cupidnoor32424 жыл бұрын

    Starting this tomorrow I’ll keep you updated.

  • @esperanzao3o335
    @esperanzao3o3353 жыл бұрын

    this was a very nice workout!!, your smile and your bubbly cute talk made this video even better thanks !!

  • @konyk4284
    @konyk42844 жыл бұрын

    Was definitely looking for something like that ! ! Thank you💕💜

  • @BaileyBrown

    @BaileyBrown

    4 жыл бұрын

    Enjoy lovely 💕

  • @jamilagurbanova5264
    @jamilagurbanova52644 жыл бұрын

    thanks for the workout, yours are my favourite!

  • @inarasadruddin472
    @inarasadruddin4724 жыл бұрын

    I love all your workouts. They are very effective! 💕 Can you please do a video on saddlebags?

  • @shannonpennett1356
    @shannonpennett13564 жыл бұрын

    Your workouts are incredible!!!

  • @josichnl
    @josichnl4 жыл бұрын

    I am ready to do this 👀😇 love you and your 5 minutes workouts!!! Love from Germany 🥰

  • @BaileyBrown

    @BaileyBrown

    4 жыл бұрын

    Enjoy it lovely 💕

  • @anekleynhans1991
    @anekleynhans19913 жыл бұрын

    Ate too much but I feel sooo good after Bailey's workouts. Tysm Bailey❤🙌

  • @jwoj2009
    @jwoj20094 жыл бұрын

    I love love love your 5 minute workouts💖💖💖 So intense and so good! I do one of the ABS every day! They are great finishers 💪 Please more👍👍👍

  • @pouckie4553
    @pouckie45533 жыл бұрын

    Love your workout video's so much, you can really motivate me to continue. I feel the abs burn

  • @ireallydontknowwhattocallm6387
    @ireallydontknowwhattocallm63874 жыл бұрын

    it's great how you just talk through it, if you listen your brain can't overthink being exhausted or giving up also I'm just always waiting for that 4..... 3.....

  • @BaileyBrown

    @BaileyBrown

    4 жыл бұрын

    Thank you angel 💕💕

  • @aline4915
    @aline49154 жыл бұрын

    Love the way you are smiling in all your videos. It's all very positive 🤗👍

  • @LadyBug-mk6md
    @LadyBug-mk6md4 жыл бұрын

    I felt my muscles 😨❤️❤️. It was so amazing ! I had that never before !!

  • @avastrebe7910
    @avastrebe79104 жыл бұрын

    i love these workouts so much

  • @evilyn73
    @evilyn734 жыл бұрын

    Your 5 minute workouts are getting addictive.....👍

  • @juliecramer7768
    @juliecramer77684 жыл бұрын

    Yay!,Just what I was looking for❤️

  • @christinastyles2600
    @christinastyles26004 жыл бұрын

    wow!!! my abs feel so strong after this workout! and I feel amazing! Thank you so much, Bailey!!!

  • @BaileyBrown

    @BaileyBrown

    4 жыл бұрын

    So happy you liked it 💕

  • @GhazalaRKahn
    @GhazalaRKahn4 жыл бұрын

    Awesome work out !!!Bailey😊as we can't go out these days but we can do ur effective work outs at home😊thanks for sharing😊.

  • @mcash4063
    @mcash40634 жыл бұрын

    Hey BB, love how you color coordinated your mat with your outfit 😉

  • @3mi7y32
    @3mi7y324 жыл бұрын

    You are the best Bailey💕

  • @mikaaaaa6045
    @mikaaaaa60453 жыл бұрын

    THANK YOU BAILEY!!

  • @ellietetlow3636
    @ellietetlow36364 жыл бұрын

    “This should feel good” ahhh my legs hahahah. Loved the workout ! Xxx

  • @marie-evehebert8424
    @marie-evehebert84244 жыл бұрын

    Is the weather always nice where you are?! Canada won’t allow me to workout outside❄️🥶 but thanks for all of your workouts! LOVE IT🔥🧡

  • @elaine756
    @elaine7564 жыл бұрын

    When she said almost there my body was like only because its Bailey 😂

  • @katelyndeane6391
    @katelyndeane63914 жыл бұрын

    day 14 doing it and i see so many changes!!!

  • @iecherrooks4091
    @iecherrooks40913 жыл бұрын

    Thank you for another awesome workout!!😊

  • @ohshizy
    @ohshizy4 жыл бұрын

    i never thought i would find a youtuber i love so much! and not to mention i’ve lost 12lbs since i started doing your vids! thanks so much babe 💕

  • @BaileyBrown

    @BaileyBrown

    4 жыл бұрын

    you are amazing 🥰

  • @themarquisediamond98
    @themarquisediamond98 Жыл бұрын

    Damn, I loved this one! Such a good ab workout!!

  • @MsStephanieJane31
    @MsStephanieJane313 жыл бұрын

    I Loved! Thanks Hun!! Byeee!!! 😘😘😘🤍💜🤍💜💜💛💜💛

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