This hurts in places I didn't know i could feel hurt

@lauracaraway1596

4 жыл бұрын

Ruth Quadros i thought I was the only one! I couldn’t believe how awkward the pain is in my hips it’s like pure torture! After the workout I curl in a ball and hold my hips it’s like a burn like no other! I run every morning but this workout made me feel in so out of shape 🙈I love all of her other workouts’ this one is the hardest for me

@BallerinaValkyrie

4 жыл бұрын

I didn't even know that area could hurt. must tell my dance teacher.

@tinaaandstad2135

4 жыл бұрын

Sameeee i couldn't walk after the workout

@ellacarter9863

3 жыл бұрын

Haha! I know right

@patriciaedmunds5338

3 жыл бұрын

Love the burn!!

If you're scrolling to see if this is working for anyone, IT IS! I have never seen results so fast.

@nonanari769

4 жыл бұрын

Cora Fitzgerald did you mean you got bigger hips now?? Bcs i really want to grow my hips, i have hip dips

@rosy2446

4 жыл бұрын

nona nari it’s staring to grow out my hip dips

@tapiwamachaya8372

4 жыл бұрын

Cora Fitzgerald when did you start seeing results

@sx....

4 жыл бұрын

Does this make hip smaller

@niyadadon_8036

4 жыл бұрын

sara yaquoob Grows hips slim thighs

GUYS TRY IT RIGHT NOW!!! I’ve been doing this for about 3 weeks and my thighs are so much thinner and toned! Now I can see my muscles in my inner thighs and my bestie said my butt isn’t flat anymore and I’ve noticed more of a lift and smile, it feels 100% firmer too. I also lost 3kg though when I started I was underweight. I did this with baileys butt lift and Lilly Sabris flat stomach in one week. Wish you the best results queens

@BaileyBrown

2 жыл бұрын

GO LEXIE LOU!! Love this motivation girly!!

@lakella7721

4 ай бұрын

Love you ❤

@joyazari3010

3 ай бұрын

How often did u do it a week

@IzaSilarska

3 ай бұрын

Did u do this every day or every 2 days cuz idk if it WILL work the same every 2 days

I just want to say I have seen a lot of comments saying like stop talking so much from several of your videos and I want to say that I know some people are able to workout better with just music but the only thing that keeps me going though the workouts is the distraction of hearing you talk and listening to you tell little jokes and give encouragement something I haven't found anywhere else! So keep doing what your doing and thank you so much for your workout videos they are so helpful and work so well!!!

My boyfriend who’s played basketball his whole life and is athletic could barely get through this workout without tears😂

@BaileyBrown

4 жыл бұрын

hahahahaha love this 💕

@Ora293

6 ай бұрын

Just hit 1k Likes for u😊

@andreas-mobile-notary

6 ай бұрын

Love this video ❤

@G_r_e_7_a

4 ай бұрын

Wow, this comment is the real definition of the motivation for me (‘cause I’m anti talented for many sports). Btw sorry for my English, I’m not fluent :_]

@Marcuswelby-nx2te

3 ай бұрын

So

How can she talk, laugh and make funny jokes during this workout 😂. My leg really burninggg !!!

@BaileyBrown

4 жыл бұрын

Im glad you think im funny hahaha 💕

@gailvaldez7385

3 жыл бұрын

I was screaming for my mom who was all the way from another city while doing this workout.

@itznia_ok8069

3 жыл бұрын

Lol right (also wheein :))

@Ms12pm

2 жыл бұрын

Omg this is so hard!😓

@ITSME-sp5up

2 жыл бұрын

When you're filming a video you will be focusing on it

I've worked out my legs so much, cardio HIIT, weights, hours and Hours at the gym , but my thighs never ever slimmed down as much as they did with this workout, thank you B. ❤

@vannycross2150

9 ай бұрын

nor has it burned this much. This is lit

I’ve been doing this workout aswell as 8,000 steps a day and I feel so much better about myself! Not only do I feel better mentally I also am noticing my legs getting more and more toned. I cannot recommend this workout enough, it works wonders! Thanks Bailey ❤

Feel bad for the people who havent found this channel 🌟 yet 😔

@BaileyBrown

4 жыл бұрын

OMG you're the sweetest 💖

@stellamaki2863

4 жыл бұрын

omg i cant even find a words to tell how happy i'm about foundong this channel🤩🤩😍😍

@BaileyBrown

4 жыл бұрын

I’m so happy you found me too 🥰

@realhealth187

4 жыл бұрын

Someonestrange n

@ugnepovilaityte4862

3 жыл бұрын

I have just found it!😏

Who eles is doing this during lockdown?? ;) edit: thanks for the likes guys!! Bailey's 5min workouts are🔥🔥

@BaileyBrown

4 жыл бұрын

Me 💁🏼‍♀️

@lisaboyce592

4 жыл бұрын

Me! This one was a real burner!! 🔥

@MsBettydraper

4 жыл бұрын

me!

@gretak7093

4 жыл бұрын

OMG, ME! Im very glad that i found it. Im doing it everyday.:))

@kateandclaudia6204

4 жыл бұрын

meee

This is one of my go-to outer thigh workouts & after 1.5 years it still burns every single time 🔥

Every time I get tired of exercising, i come back and start my routine over again with this video. The fact that it is short and sufficiently challenging that can be done lying down makes this video number one. Thank you Bailey ❤❤❤

I really like her channel because she’s so positive and smiley it encourages me.

@BaileyBrown

4 жыл бұрын

AW ILY thank you 💕

@annemary5488

4 жыл бұрын

Your name is gold Seonghwa in utopia is really something else

@ikz8439

4 жыл бұрын

Anamaria Constantin thank u hahaha he is 🤩

@sanskritimishra7044

4 жыл бұрын

Me tooo

@Smellynelly67

4 жыл бұрын

This is why I like her,she's not like some who are really just saying oh look at my gorgeous body everyone ,although she DOES have a gorgeous body 😆

“We love little circles “ Me: NO WE DONT

@BaileyBrown

4 жыл бұрын

😂😂😂

@amandashongwe7154

4 жыл бұрын

We only love the results little circles produces 😉

@victoriaheim4065

4 жыл бұрын

Awesome workout 🔥

@emelyv3942

4 жыл бұрын

Lol 😆

@Elicla

4 жыл бұрын

Aneni Lifestyle totally right!

As I lay down to start on the other side, my left hip started yelling at my right hip “GIRL DONT DO IT” 😂 no but fr this was amazing. Thank you so much for these workouts I do them all the time, they’re a lifesaver ❤️

does the second leg always hurt more for you guys

@__pallavi__

3 жыл бұрын

Yesss always, so glad I’m not the only one

@blackqt7477

3 жыл бұрын

Yess

@natuliam.3674

3 жыл бұрын

Yesss😭

@helenparreno9265

3 жыл бұрын

yes im afraid my butt will be lopsided haha

@lillies8298

3 жыл бұрын

Yes!! I thought it was just me

This is the best “lazy day” workout like I get to lay down the entire time and get an amazing workout like yes please

@BaileyBrown

4 жыл бұрын

OMG i know I love a good side lying workout 💕 hahah

@MS-qo6xr

4 жыл бұрын

Thank you for telling me the entire video you lay dow

@Tessisme

Жыл бұрын

Lol these comments are hilarious ❤😂

@gin.and.j

9 ай бұрын

I was wondering why I liked this workout! Because I'm a lazy girl! Lol

And suddenly my legs feel like they weight 20 pounds each! Nice workout!!

@BaileyBrown

4 жыл бұрын

hahaha can relate totally 💗

@louisewilson1888

4 жыл бұрын

Girl same

@ellacarter9863

3 жыл бұрын

xD

@britischenadligen3760

Жыл бұрын

Well how much are they supposed to weigh? Lol

@Nico-sch5

Ай бұрын

Same😂❤❤

I ALWAYS KNEW IT WAS A BAD IDEA TO ADD A RESISTANCE BAND! This burns

how can she look so happy during this workout I was crying my mum asked me if I was ok?!!!?!

note for new Bailey's followers: don't trust her when she says "5min" TIME IS A LIE

@ellacarter9863

3 жыл бұрын

Haha! That's how I feel!! xD

@nagitokomaeda157

3 жыл бұрын

Well this does go for 7 mins

@elisabeththethird8328

3 жыл бұрын

T i m e i s r e l a t i v e

@jessieandfamily9392

3 жыл бұрын

well time is not exist 😘just saying

@adnamahad5196

3 жыл бұрын

Same

I did this workout like 3 times and my bf NOTICED MY LEGS CHANGED 😍😍 we don't deserve bailey

I'm the laziest person ever but Bailey's videos work for me since the beginning of the year. Even if I stop and lose motivation due to life and mental health issues getting in the way, even after a month of not working out, her workouts and bright personality make me feel calm and positive, making it easy for me to get back to her routine again. I'm so thankful 🙏🏻

@BaileyBrown

3 жыл бұрын

so proud of you!!

Okay so I finally found my side booty and side thigh muscles y'all 😂

@BaileyBrown

4 жыл бұрын

get it girl 👏💕

@Karolina-kj3hi

3 жыл бұрын

I WAS SAYING FJHVIFADHG

I've never screamed so loud because of a THIGH WORKOUT. thank goodness I'm home alone.

This is the most intense 5 minutes I have ever experienced in my life

If you’re having trouble getting though this just imagine how great you will feel and look in a week

me five minutes ago: "I'm just gonna finish today's workout off with a quick littler side booty workout. 5 minutes won't hurt." me now: *lies on the floor in pain, unable to move, but somehow loving it*

@DarkLadyAthena1

2 жыл бұрын

Same here but at the same time, it feels satisfying

@sarahrpayne1

Жыл бұрын

Same🙃

@Sunny.12536

11 ай бұрын

Brr

this is actually one of the only workput chanel where i can really feel my body burning

Thanks to all of Bailey‘s slim thigh workouts my thighs have gotten soooo much slimmer! And I’ve always had quite big thighs, even as a kid, so I started to believe I couldn’t do anything about it..but Bailey showed me I can 💕💕

@__pallavi__

4 жыл бұрын

Which ones have you been doing? and how soon did you see results on your body type? x

@tanya21raikwar

Жыл бұрын

Yeah please tell which one did you follow

@Audreymgable

Жыл бұрын

3:56 and i’m dying

@e.wilson9613

11 ай бұрын

AMEN!

Alright so since everyone is commenting about how amazing this workout is I feel like I need to share with others how much this workout changed my life. I do this workout with the „Lift & Tone 7 day challenge“ every day and I finally feel so good and confident in my body. I know you hear that really often Bailey but thank you for these incredible workouts!!

5 minutes of hell and heaven at the same time

@emelyv3942

4 жыл бұрын

Lejindary same over here 👈

@BethatGirlSis_Andrea

4 жыл бұрын

This comment is 💯 PERCENT accurate

@Elicla

4 жыл бұрын

Especially the soreness I experienced while doing the last workouts 😭

@lovelysarah1875

3 жыл бұрын

Absolutely exact for me

@sallaharma8454

3 жыл бұрын

yes but without heaven

Ever since I’ve discovered these workouts I can’t stop watching and doing them

@Kkf08

4 жыл бұрын

Yes it's like ur addicted 😂. definitely gonna give this chanel a subscription ❤️

@SarahH134

4 жыл бұрын

Lol me too I know this video by heart already 😂😍

I've been doing this for only a week now and my hip dips have almost vanished im shook. All of baileys workouts are sickkk 🔥🔥

I've been doing these workouts almost everyday. The more consistent I am the more reps I want to do because I feel like I can keep going/I am getting stronger. If you feel the same I recommend stopping the video at 3:55 to start over to do another set on the first leg and then when you do the second leg finish the video and go back to 3:55 to do it again for that leg. I hope that isn't too confusing! haha. I'm so happy with my results. Thank you Bailey

@stellamaree6563

Жыл бұрын

Ankle weights have made a big difference for me too. Really starting to see some results

This workout is the one that makes me hold in my screams 😭 that’s how you know it’s working

@BaileyBrown

4 жыл бұрын

hahahahah i can relate so much!!!!

@ellacarter9863

3 жыл бұрын

Yeah!! And it helps with self control! I do it in the morning at, like, five, and my mom is asleep, so I can't scream!! Haha!

@ellacarter9863

3 жыл бұрын

@Aesthetic KPOP Lol thanks you very much!

I love your 5min workouts, because they are pretty Intense, i usually combine 5-7 of them each Day. Please do more for arms, biceps, triceps and back!

@BaileyBrown

4 жыл бұрын

Try the cardio arms or the yoga arms or 5 min arms already up 💕

My go-to outer thigh workout for 3 years now! Still the best & most effective! Love you Bailey 🎉

Let me just say this 5 MINUTE WORKOUT (NOT 5 MINUTES) feels like HELL but after it feels like HEAVEN

Every singel person doing this, even if you can’t complete it YOU ARE DOING GREAT

honestly WOW i’ve been doing this and your inner thigh burn workout for a week now and my thighs are so much more toned. i even see a little thigh gap and my hip dips are almost completely gone. thank u so much for this workout i love u!

@celestemoon4895

4 жыл бұрын

U go girl 🥰

@branca19851

Жыл бұрын

Voce so fez esse todo dia ?

@Katy38316

Жыл бұрын

Did you diet?

Hi Bailey, I just wanted to say THANK YOU for these amazing videos. I recently had a baby, and I gained about 45 pounds during pregnancy. As soon as my doctor cleared me to workout, I started faithfully doing a few of the videos on the channel every day for five days a week, and LOVING the process. These videos are so fun. After a few months of this routine, I have lost almost all of my pregnancy weight. Can’t thank you enough for your help in the overwhelming process of losing pregnancy weight. MUCH LOVE. ❤️❤️

@BaileyBrown

2 жыл бұрын

You are amazing!! So proud of you!!

hiii bailey i just wanted to say thank you for all the hard work you put into your videos. I genuinely think you’ve changed my life!! i’ve lost 25 lbs and feel so strong bc of you and i just feel so confident. thank you sm ❤️❤️

Whoever hasn’t done this or found this channel is missing a lot

@BaileyBrown

4 жыл бұрын

ILY thank you 💕

Getting back to exercising after 5 month break, always loved Bailey’s workouts so here we go :)) Keeping track on myself: Day 1 - ✅ got that dopamine kick, lets goo Day 2 - ✅ sore from yesterday so it was a lil harder Day 3 - ✅ still sore despite a lot of stretching, damn i got so weak during the break Day 4 - ✅ a lot better, going 2x in a row; the second was a lot slower Day 5 - ✅ im doing 1 in the morning and another 1 in the evening Day 6 - ✅ did this after another butt workout w weights, hurts like a bitch but feels really good Day 7 - REST Day 8 - ✅ added resistance bands, my legs were SHAKING; did it w my bf, the workout killed him lmao Day 9 - ✅ the resistance bands r making me scream in my head Day 10 - ✅ today was fun Day 11 & 12 - REST cause i was working for 13 hrs and i cried when i tried move my body more lmao Day 13 - ✅ Day 14 - ✅ Getting back after doing absolutely NOTHING during christmas🤡 Day 15 - ✅ yeaah i think my legs forgot how to go up and down Day 16 - ✅ dead. fr i was SO sore from yesterday it killed me Day 17 - ✅ weirdly relaxing, mind cleanser I haven’t been updating for a couple of months but I’ve been exercising aaand: ✨RESULTS✨ It definitely, definitely works. I exercise 5 times a week & usually combine this w another 10-20min butt workout and sometimes repeat 2-3 times. I also added resistance band and weights which I’ve been slowly upping. My butt is bigger, nice and round, looks reaaalll good in almost any pants (🙏🏿), no cellulite, hip dips significantly less visible. My thighs have gotten a bit slimmer, more lean for sure, they’re kinda the perfect slim-thick type so I’m very happy abt this too. I hope this encouraged some of u to keep going:) It’s very much worth it!! I wish y’all the best journeys to your dream bodies, try to have discipline but don’t be too harsh w urselves and don’t forget to take care

@ossmi9396

2 жыл бұрын

Results?

@betharcher5612

2 жыл бұрын

Day 15 just made my day😂 Well done girl!🥰

If I do your workouts everyday during quarantine, no one will recognize me when we come out of our houses... Very nice leg workout!

I love that she talks through the whole thing I keeps me going and not getting bored

I have been doing this for 3 days so I am finto give you guys my results all the way to day 20. Day 1: I did this one , Chloe ting. It was kinda hard for chloe ting so i took longer breaks. Day 2: I was very sore today but I did This one, Ab one, and the Arm one, it wasn’t as hard as chloe ting and that’s why i love it! Each video is 5-7 minutes so to do atleast 4 videos on a different section is 20 minutes worth of workout! Day 3: I was very sore!! But It wasn’t as hard had the other days, I also plugged in my old wii, and went to just dance and did the “sweat mode”. Today wasn’t as painful because I am getting used to it. Day 4: Kinda was hard, I had a drink and a burger which i am NOT proud of. I’m thinking i’m starting to see results, I am going to do a weigh in and see how much i lost in the first 4 days!! Day 5: I did good, i was lazy and did it on the bed lol. Was very painful. Day 6: Did 4 inner thigh workouts and it BURNS, almost cried when I got done lol. I started over so ima give a update now on day 9. Day 9: I did this with another thigh workout , 2 abb workouts , her 5 min cardio, and chloe ting 2 week shred, i see big results , i lost 10 pounds so far!! Please like this up to remind me to give updates !!

@jacqueline2403

3 жыл бұрын

Any updates?

@alaysiagiles1101

3 жыл бұрын

Jacqueline Pacheco yes! I see some change , i’ve been doing it for days and lost 3 pounds so far! really recommend !❤️❤️

@neoxiaojun9667

3 жыл бұрын

You got this!

Her: I'm starting to feel the burn, I hope you do too! Me literally shivering* Amazing workout!!

@yasminamohamed4475

Жыл бұрын

I litrally cannot walk anymore lol

@tot8292

Жыл бұрын

😂😂 💯

@movieangel48

Жыл бұрын

by the time she says that my hip and the muscle between my hip and knee are already on fire, the last part where we bring the knee in and push out with the heel gives me a toe cramp 2 /3 of the times I've done it.

I'm so happy that this is an effective workout that does not require squats. I swear every thigh workout I find there is always squats. Thank you!

@shyleemcclanahan5763

4 жыл бұрын

CrystalRose have your thighs gotten thinner? i really want to slim my thighs.

@genericwhitemale5429

4 жыл бұрын

Shylee McClanahan i feel like it started to but It also can just be me saying that because I want it to. I kinda stopped one day because I didn’t have time and didn’t really get back I got hr rhythm but when I do have dramatic results I’ll make sure to say!

@FaiienWings

3 жыл бұрын

@@genericwhitemale5429 any chance you have an update? I'm just curious. I've never really followed workout videos before and I'm wondering how much change they may actually do

@zivahtrull9662

2 жыл бұрын

Fr I hate squats

yes, definitely felt the burn, I am at the beginning of my tone and weight loss journey after neglecting "ME" for a few years, so I am starting out short and sweet and this is perfect, I would like a 5 minute for each body part for a few days, 2 day break then 10 minute, so on and so forth. I love this. Thank you!

You know everytime I do this workout I get out of my head. I think about nothing and everything at the same time it's really strange. The best way I can describe it is like doing mental yoga that you see physical results with ☺️💗

I did this for like 2 months and my hips look rounder, and my hip dips is almost gone, I'm so happy!

@gracesansom5344

4 жыл бұрын

How often did you do it? btw I’m so happy for you’re results!!

@giu8622

3 жыл бұрын

Grace Sansom i did it every day! But make sure you take at least one or two rest days! Rest is really important

@e.m.r6177

3 жыл бұрын

What do you mean by wider?

@giu8622

3 жыл бұрын

@@e.m.r6177 when I measured them my booty and hips were bigger, bc they got rounder so they looked wider

@SarahH134

3 жыл бұрын

Ꮹiulia t wider?? What if I don’t wanna make them more wide I just wanna lose the fat

BAILEY THESE WORKOUTS ARE THE DEATH OF ME BUT I LOVE IT!!🥰🥰🥰

@BaileyBrown

4 жыл бұрын

So happy to hear 🥰

Wow- This workout is probably the best one I have ever done, in like, my whole entire life. I'm not kidding... I have done this for more than 3 months every single day, and I can notice such a huge difference in the appearance of my thighs and hips! You are my inspiration, Bailey, and I really thank you for that. I hope you have a great day! :)

@jelenajunkovic9442

3 жыл бұрын

Does it makes your hips bigger or smaller

These five minute workouts are a lifesaver!! I’m pregnant with our fourth and way too tired and nauseous to go the gym. But I’ve been able to do these because they are only five minutes. It’s true that we can do anything for five minutes! My husband and I thank you Bailey💛 ...ps he doesn’t do them but he sure likes the results, lol😜

this are the longest 5 minutes of my life😂

@taliareizer2692

3 жыл бұрын

IKR

@rubyburke1401

3 жыл бұрын

Ahhhhh same

I did this with ankle weights and my butt was literally cryyyinggg

@bex2g1

4 жыл бұрын

Currently doing the same 😓 OUCH!!

I started today Righ left 52 left leg 53 Day 1 ✔️ (omg i didin't expect that ,really feel the burn) Day 2 ✔️ Day 3 ✔️ Day 4 ✔️ Day 5 ✔️ Day 6 ✔️ Day 7 rest Day 8 ✔️ Day 9 ✔️ Day 10 rest Day 11 ❌ Day 12 ✔️ Day 13 ✔️ Day 14 ✔️

@biiiieilish4521

3 жыл бұрын

have you seen results cuz omg I’m on day 1 and it burnsss 😂

@yagmurtunc7561

3 жыл бұрын

@@biiiieilish4521 i didn't do it regularly 😁 but the pain decreases as it continues

@gabby4431

2 жыл бұрын

have u seen any kind of results?

@biiiieilish4521

2 жыл бұрын

@@gabby4431 I definitely have!! There are major results and it works so good I do the full video for one leg then restart the video and do the other leg and I do this at night and in the morning :)

@gabby4431

2 жыл бұрын

@@biiiieilish4521 also thank u for letting me know!! :)

Just discovered this workout a month ago . Been doing it for 2 weeks and got compliments for my legs. Short but effective, love it!!!

The theme of her channel literally makes me wanna do the workouts😂😂🤍

@BaileyBrown

4 жыл бұрын

ILYSM 🥰🥰

@leilamorrow9378

4 жыл бұрын

Bailey Brown Lyt girl!!!!! I worked out for and hour and a half yesterday because I couldn’t stop watching your videos!!!!!and I’m already seeing small differences!!!!!tysm❤️🥰

I swear your videos on the butt and thighs are life. I already have a butt just wanted to lift and tone and I have never felt this much burn and I’m an active squatter.

@BaileyBrown

4 жыл бұрын

Aww thank you so much 💕💕

I’m honestly so proud of my self, I finally did the full workout without stopping! But I died at the end :)

I was crying doing this. WHAT A BURN

I love her so much! She keeps you motivated. Also love how she saids 4, 3, 2, 1 because I know how long I have to go 😂

Guys- I have been binge watching Baileys channel and mixing a bunch of her workouts 5 times a week for like 7 months and really trying to eat cleaner and mindfully. I have lost 14kg since I started. THANK YOU BAILEY ♥️ I have never been able to stick with fitness this long and I actually love working out with you now! This workout still kills but I crave the burn 🔥 😇

@majinboo4968

2 жыл бұрын

Congrats! 💪🏻

@shana_n_aa

2 жыл бұрын

@@majinboo4968 thank u!!

@BaileyBrown

2 жыл бұрын

so so proud of you!!

@shana_n_aa

2 жыл бұрын

@@BaileyBrown 🥺💓🥰 THANK YOU!!

I accidentally started the workout with my ankle weights heavier than I normally do. I thought for sure I was gonna have to pause and lighten the weight, but I pushed through and made it through the whole workout with my weights on full weight! Woohoo!

I'm from Italy ,we're in lockdown since a long time and your exercises are helping so much thank you. Thanks for your smile and the ocean behinde

@BaileyBrown

4 жыл бұрын

Sending you and Italy love! One of my fave places I’ve ever been! 💕

@lilaverdi4682

3 жыл бұрын

pront* per un altro lockdown?

@f.m850

3 жыл бұрын

@@lilaverdi4682 speriamo di no ahaha

I love the quote pain is just weakness leaving the body and it go’s soo good with these quick and easy workouts 😁

Your channel is the best! Your workouts make the most difference, I've tried loads but always come back to this channel. Been doing them consistently for a year and 100% see the difference. Also you're so pretty and inspiring! Thank you 💕

Hi so this is a new KZread account of mine but I am here for 3 years and I just wanted to say that you have no idea how much you helped me through my eating d. and anxiety. I'm so much healtier thanks to you Bailey and no matter how much time passes I'll always be grateful for your positive energy ♥️ You are miles away from me but you helped me more than anyone who's right besides me. A lot of love from Turkey♥️♥️♥️

@BaileyBrown

Жыл бұрын

this makes me so happy to hear, sending you lots of love!! proud of you!!

@lena777.

Жыл бұрын

@@BaileyBrown 💗💗💗💗

At this moment I‘m thinking „omg no no I have to stop“ she‘s always saying „and five, four,...“- love these workouts!!!

I’ve been working out for several years and let me tell you, you’re my new favorite 🙏♥️♥️

@BaileyBrown

4 жыл бұрын

That means so much to hear! Thank you 💕

@sovereignsoulutions6612

4 жыл бұрын

She's amazing!!! I concur! lol

Honestly, these 5 minutes workouts, are the hardest ones iv'e ever tried, but you can fell the results so fast

My daughter is absolutely obsessed with ur channel and honestly thank you so much for motivating her to workout!!

oh my gosh, i love how youre so supportive the whole way through it helps soooo muCH and in actually motivated whATTT

Never have I ever wanted to punch someone so much for such an intense workout for my lazy ass, but smother them in hugs and thank them so much at the same time💜💜

I'm doing this to see what kind of results I get: I started this yesterday so today is my second day Day 1 - Pretty difficult...stopped for about 5 seconds while doing my right leg. Day 2 - I could feel that i was slightly sore from yesterdays workout but still did it. It was easier than yesterday. Still burned like crazy though Day 3 - Did this without stopping! Definitely easier today. Still sore from the other days but its not bad! Day 4 - Still felt the burn like crazy! I'm excited for the results. Day 5 - It's a lot easier to motivate myself to do it now that I've done it for 5 days in a row. Still burning though. Day 6 - Keeping it going Day 7 - Rest Day! Day 8 - Back to it, and it burns. I can do the moves alot better now. I'm now focused on getting all the movements down correctly instead of just trying to get through the video. Day 9- Kept it going, pretty tired but it's working Day 10- Last day before thanksgiving, so my rest days are giving me motivation. Day 11- Thanksgiving (so no exercise) Day 12- Too tired and the festivities continued Day 13- Took a break Day 14 - Restin Day 15 - Back at it an boy did it burn! I've lost half an inch around my thighs! Day 16- This is still a challenge to do. But I love it Day 17- This was the last day i did it for the challenge. I started with my left thigh being 26 1/2 inches and by the end of 17 days my thigh was 25 1/12 inches. My right thigh started at 26 inches and now its at 25 inches. I'm going to continue this workout but it really does work. I felt a difference when I tried on a pair of jeans that seemed to be pretty tight before and now i have an easier time getting them on. Also i not only did this video but i did a few of her other leg slimming workouts as well during the 17 days. Good luck to anyone doing this workout.

@nandini5895

2 жыл бұрын

Hey Continue

This and Bailey’s 5 min inner thigh workout combo is soooo effective! In less than a week, I can tell a huge difference, thanks Bailey!!!!!!!!❤

GIRL. I am recovering from a torn ACL (no surgery yet) and not being able to do legs for the past year has officially killed all my leg muscle. I love that I can do these and it doesn't put too much resistance (if none at all) on my injured knee. I know I'm hella out of shape because my legs literally started falling asleep/tingling. Can't wait to subscribe & check out all your videos! Aloha nui!

@sattice

4 жыл бұрын

I hear you! I'm 2 months into recovering from a torn calf and DVT's so I can't put weight on my calf still. Just found these workouts and love them because I can finally move my legs again. You don't realize what months of no activity does to your muscles.

my legs started burning instantly. I had trouble getting up. can't believe I only just discovered your channel. best timing while i work remotely and know what videos to watch to train 🥳🥳

@BaileyBrown

4 жыл бұрын

really happy you're here now 💕💕

I love this!!!!! The burn is nothing like I have ever felt. And I love that it only lasts 5 minutes. It’s a super quick way to get an amazing workout! ❤

I’ve been doing this twice weekly for a month and it’s amazing how quickly you get better at it. At the beginning I said “wow this is worse than burpees” and now I’ve come a long way. Ha

i’ve been doing another leg workout for a couple of weeks and i haven’t seen the best results so obviously i switched it out to replace it with baileys! day 1-58cm day 2-58cm

@darijadarija7270

4 жыл бұрын

Hey, can you update please? :)

@preay8111

4 жыл бұрын

Update pls

@mariesamyn8153

4 жыл бұрын

update!!!!

@hafeezshaj3439

3 жыл бұрын

@Aesthetic KPOP 7 months now

I love this because it’s so short and when it’s short I feel like it is easy

OMG!!! I love this so much! Don’t think I’ve ever had a 5 min workout burn this much! I’m super impressed ❤️

At this point I can recite what Bailey’s gonna say & I always think about something else and almost subconsciously do the workout 😂 Still burns like fire haha

I’m definitely seeing results after doing these. Sometimes I would do these exercises before I go to dance just to get that extra workout in! Thank you!

And in her workouts you realise how long a minute really is

OMG, my legs are on FIRE! Just started doing this workout today. Planning on doing it 3-4x this week, then moving to 5-6x next week. I love these quick workouts... the booty one gave me super fast results. My husband always comments that my butt underwent a 4 inch lift!

@cambostick2044

Жыл бұрын

Which of her booty workouts did you do?

@Ella-ju6vg

Жыл бұрын

@@cambostick2044 wondering the same thing

@user-hi3hw3fp7b

10 ай бұрын

I've been switching in between these three work outs for 5 months. I STILL get the burn every time!!!

Love love love how fast and effective these workouts are!

I'm only 11 but I feel like I'm a little overweight for my age and I wanna change💞 you made my entire life

@BaileyBrown

4 жыл бұрын

Aww you are beautiful just the way you are! Please enjoy being young and don't stress about your weight. Lots of love to you!

@lakshmibala2177

4 жыл бұрын

Same here

@lucyfilia5341

4 жыл бұрын

U can try zumba it is a little less strainuous for ur body

@zanyahwilliams5592

4 жыл бұрын

Same

@abhitaghosh8

3 жыл бұрын

Dance just dance when I was 8 I was extremely obese my parents just signed me up for dance classes. I was fit in 8 months.

Yes I am feeling the burn oh my goshness I got to pause a lot but I'm still going until finish

@BaileyBrown

4 жыл бұрын

You can do it 👏🏼💕

I found your channel only two days ago and I haven’t seen major results of course physically but I feel amazing. Your the only fitness youtuber ive found that I actaully get excited to workout to so THANK YOU!!!!! :)

My 20 year old daughter introduced me to your workouts because I'm often too busy to work out for long periods of time. All I have to say is they are sick LOL but I love them ❤❤❤

I have been working out for 2 years and my trainer was always so proud of me but this workout showed me that i have a long way to go, damn, i had to stop a few times 😂 but im hella motivated to do that everyday from now

@BaileyBrown

4 жыл бұрын

Omg pilates will get you 😂 it’s all the little muscles we miss with gym workouts so great to mix it in 💕

I was in a hurry so i did the workout standing. Thought it would be easier. OMG the supporting leg worked harder than ant other glute exercise i have done in 30 years. I have run cross country and track. Insanity, tae bo, ballet barre, belly dancing. Hardest glute workout within 2 minutes. Im a believer

Points to the people who are quietly doing this in their room. I did this with a resistance band, I could barely move my leg, my sides were on fire 🔥 😮‍💨

I just discovered your 5 minute workouts and I honestly love them! I definitely feel the burn 😭😂

"have an amazing day" thank you 🥺