your workouts are so balanced. idk how, but you manage to make it difficult but still not impossible. i never thought I would actually enjoy working out until I started working out with you. so glad I discovered your channel!

@BaileyBrown

4 жыл бұрын

Omg thank you!!! You’re so sweet really appreciate you 🙏🏼💕

@ankitaa3169

4 жыл бұрын

100% agree

@TSwonderstruck13

4 жыл бұрын

This this this!! They're challenging, but doable. So many workouts are just plain impossible!

@scarlettliddy9963

4 жыл бұрын

me too!!

@avangel13

4 жыл бұрын

ME TOOO!!!!!!

Is it just me, or when she says... "for 3, for 2..." it's so satisfying

@shereyscherries2707

3 жыл бұрын

Yes!!! I even say it with her whenever she do😂

@mariahk3183

3 жыл бұрын

Yeah because the workout it about to end😩

@asyahfaliy

3 жыл бұрын

yaaa and i feel soo glad at that time hahahah

I absolutely love your 5 minutes workout💕It's perfect for when I don't have time but need an effective workout ;) Love you!

@BaileyBrown

4 жыл бұрын

Thank you so much 💕💕💕

✨its the "you can do anything for five minutes" for me✨

@mireyaw

3 жыл бұрын

that actually helped me so much I was really in pain lmaooo

@lourdesdiscgolf

11 ай бұрын

Yes! It motivates me to finish it ❤

Bruh this workout actually helped me get a flat stomach I am so close to getting a flat stomach I totally recommend this workout. Thank you Bailey!❤️

@alieatsfood3801

3 жыл бұрын

For how long did you do the workout :)?

@destanipatton1286

3 жыл бұрын

How long until you start noticing results?

@origamitv2413

3 жыл бұрын

@@alieatsfood3801 I've been doing this workout every other day to help try to maintain a flat stomach and I believe I started in summer of 2020

@origamitv2413

3 жыл бұрын

@@destanipatton1286 I think I started to see results about after like two weeks

I have a playlist called "i'm dying" just for your workouts. They're super effective, i love them, but i'm dying doing them 😂 sending you lots of love, you're amazing ❤❤❤❤

@TSwonderstruck13

4 жыл бұрын

Hahaha I have one called "5 minute oofs" just for these workouts 😂

@mirae.2002

4 жыл бұрын

@@TSwonderstruck13 that is also good 😂❤

@BaileyBrown

4 жыл бұрын

hahaha love this!!!

@charley-maekeyte6596

4 жыл бұрын

How do u make a playlist ?

@clairewilliams9868

4 жыл бұрын

@@TSwonderstruck13 5 minute oofs has ended me 😂😂😂

i’m going to start doing this 1-2 times a day for a month, and i’ll also be walking 4-10km 3-4 times a week. i mostly wanna get rid of lower belly fat tho. wish me luck !

@paigew67

4 жыл бұрын

hows it going?

@jin5974

4 жыл бұрын

zoe :P hows it going?

@ibrahimabdogamming8702

4 жыл бұрын

How it's going ❓ does it works

@brookecurrie5394

3 жыл бұрын

let us know bruhhh

I’ve never even heard of those exercises where you have you knees together and feet apart, but during them I felt my core being more activated than it is with most other exercises. So thank you for introducing me to something new and cool!!

Bailey I’m a 13 year old XC runner and these help so much! Even 15 min ab workouts don’t work and these help so much they are so quick and your so positive I love it!!! Thank you!

@ibrahimabdogamming8702

4 жыл бұрын

Same ♥

I’ve been doing and an workout for two weeks and in this one I felt more working than I’ve ever felt haha, I’ll never underestimate a workout when you say it’s intense :) thanks so much!

I'm so glad I found your channel! I'm much more motivated to do a few 5 minute workouts in a row than one long 20 min workout, I don't know why...I've done only a few of your 5 min workouts and they feel super effective. Plus: I LOVE the setting, watching the waves while working out is the best thing ever 🥰

@BaileyBrown

4 жыл бұрын

I’m missing the beach now too 💕

my fav workout channel by far, always here for those quick, effective workouts. keep up the great work bailey!!!

I’m going to do this workout for a week Starts: 16/07/20 DAY:1 sore but good 💜 i forgot to give a progress update everyday but this workout is very good you can finally see my abs !!!! 10/10 ❤❤

@miriamserrano8150

4 жыл бұрын

Update?

@lilb4384

4 жыл бұрын

update?

@cypher4261

3 жыл бұрын

Update

@laurenrotsaert5369

3 жыл бұрын

@Sarah Foley Update??

@sarahfoley4954

3 жыл бұрын

@@laurenrotsaert5369 it works!!!!

Yessss!! These workouts are everything I need I have seen a difference in my body and I feel so much more confident and happy in my clothing.

@BaileyBrown

4 жыл бұрын

thank you so much beautiful 💕 i love this!

@bellaaslam9214

Жыл бұрын

@Zecare how I've done this a nearly a month I see no difference 👍🏼💕

starting my morning with a couple of your workouts! 💕 I love seeing new vids!

@BaileyBrown

4 жыл бұрын

Yay thank you and have a great day 💕

I'm so glad I found your channel! I lost my way on my fitness journey when I went into my first year of university and didn't recognize my body when I returned home. Your workouts are so fun but still challenging; you have helped me transform my body and I can't wait to workout each day.

i always go for your workouts because of your incredible energy, I love how you talk all the time and motivate up to keep going!

@BaileyBrown

4 жыл бұрын

Thank you so much!!💕💕

I love her voice... For three, for two... 🥰

Hi I’ve been doing 3 of your workouts for 3 days and I have been seeing really good results. I’ve never seen such a quick and effective workout Thank u so much

this is my favorite workout channel ever! this workout was easy to perform yet you could feel the burn in your lower abs. i do these all the time thank you for this !! 💕

I have made several playlists of different muscle groups to work on containing all of your five minutes workouts. I have really bad adhd and it’s hard for me to watch a 10 to 30 minute work out video because I lose concentration, and eventually after trying to lose weight I wasn’t able to because I lost motivation. Your five minute videos changed that! 🫶🏼I have been working out constantly for the past week and half, I have never lasted that long… 🎉🎉 so that’s a good sign I’ll last till the end of my weight loss journey! With your five minute videos, I feel the burn unlike other 30 minute workout videos😆, not only that, but by the end of the video, I’m ready to move on to a different five minute video of yours! Thank you so much!❤❤😊

love how many videos you post, there's always something new, and so many different levels of work, from easier to intense!

I've been mostly doing a combo of your short workouts for the past 2 months or so and recently started implementing this one, even though I modify it a little bit to my possibilities. I just wanted to come by and apologize for all of the bad things I say during your workouts, you really do make my soul scream :) Love you, keep up de amazing work!!

doing this for 2 weeks🌻🦋 day 1: done, this really targeted my lower stomach but burned at the same time day2: done, I'm really sore day 3 and 4: I had to do these together cuz I'd been busy for the past 2 days so I will also be doing two days tomorrow (one for today and one for the actual day itself) day 5 and 6:done day 7: done day 8:done day 9 and 10: done

@lizloly4870

4 жыл бұрын

Any difference in your stomach?

@lolah7190

4 жыл бұрын

@@lizloly4870 it's a bit tighter than it was before

@claram.1015

4 жыл бұрын

has your belly flattened since you started it?

@soraya131

4 жыл бұрын

Results for the rest of the days? Did you loose some belly fat?

I found this one really hard on my hips. My hips kept clicking and I was pulling on my hip flexors even though I was trying to use my abs as much as possible

Hi Bailey.. i just finished an hour doing variety of your 10 minutes workout and i had found this low abs exercise , amazing ... it is more challenging than your lower abs exercise i usually do. And since we in jakarta are encouraged to stay at home, your workout channel really helps a lot..thank you ..

@BaileyBrown

4 жыл бұрын

Sending so much love to everyone in Indonesia, such an amazing country and such wonderful people 💕stay safe and healthy 💕

Omg guys this girl is insane this 5 min workout twice a day for one week will make such a difference. I can’t thank you enough Bailey. You helped me reach my final goal and now I’m so confident!!! Thanks again!

@lilly_12468

3 жыл бұрын

great job! bailey really is amazing

Omg guys I'm so happy, I do ab workouts since months and only got upper abs from them, my lower belly always stayed there and since I do this and her other lower abs workout, I finally see results after only one week of doing it!! (every 2nd day, so my muscles can rest) I love this, thank you so much!! 😭😍

Loved this! Tough, yet short in length so it is very doable. Also like the encouragement throughout the video! Thanks so much! 🌺🙏🏽

I love how the workouts constantly change! It’s so unique, and it really helps!

This is the first time I didn't have to take a break. I can see my abs forming and I'm so happy! Thank you Bailey!!!😊😁

I love these as add-ons after I strength train! You’re working just enough that it’s perfect to do right before a quick cool-down! Thank you. 💕

This is a killer, so tough but I love how quick it is but so effective! I have recently found your channel and love all your workouts, totally changed my motivation to work out. Thank you! 💕

I’m loving the fact you do exercises outside what other exercise videos do and that’s especially why I love your videos 💕❤️

I love how you jump right into the video!! 💗💗

oh wow i was just doing one of your exercices this morning. Thanks for always creating great sessions that are actually working and motivating !

Yay, a new workout, will try it out soon!! 😀💕 A 5-minute back workout would be awesome 🙏

Loved it! Impossible to get bored of your workouts. Always new moves to try out ☺️

Really loved this workout. Some moves were new to me. Thank you for sharing new workouts weekly. So nice of you. Grateful 💪

I love your 5 minutes workout videos. They’re very helpful and motivating, please keep posting them.💕

Please keep the 5 min workouts coming ... they’re my fav!!! 😀

yesss, these workouts are what makes me want to keep going!!!

I absolutely love this workout!!! I’m a runner and I struggle with hip pains from ab workouts and this workout was so enjoyable and caused me no pain! Thank you💕💕

Thank god for people like you. your workouts are short but so entense

I’m a guy and i’ve been doing your ab and boxing workouts and have seen my stomach shred like crazy! Super fun workouts, especially since the gym has closed!!

I’ve been doing this for about a month and the results are amazing 😊❤️🥺 thank you sm

Your workouts are THE BEST! I literally do a combo of your 5 min workouts daily and they are SO effective!!! I love the burn! Never have I come across any KZread work out like yours. I’m hooked! Thank you Bailey!!! 🥰

I really like how you talk the whole way through. A lot of other exercise videos that tell you what to do then go quiet. I like hearing you talk because your voice is a distraction. Thanks so much for your videos!! Absolutely LOVE them!!! 🤗

I love this workout because it's efective and short. I can feel my abs burning and it's very pleasing. I did it for a week and I can see that I'm getting rid of love handles as I practice daily and I can see some abs definition as well. You can see how I trained below 1st day: hm..okay, not bad, a bit hard 2 done 3 done 4 miss 5 done 6 done 7 done 8 done 9 done 10 done 11 nope 12 done 13 done 14 done 15 nope 16 done 17 nope 18 done

These are the first workout videos I can actually keep up with! Before I struggled with the pace being too fast and always felt like I was straining my neck! I love combining 2 or 3 of your videos :)

I love your workouts so much! You are so positive and make me so motivated to workout.

Here again after 2 months of not working out. I'm glad Bailey's videos are so positive and not intimidating. Instead of blaming and guilt-tripping myself, I'm able to take small steps and try again. Thank you!

@BaileyBrown

3 жыл бұрын

You got this!

So glad I found your channel! These workouts are perfect for me! Thank you!

OMG!! I can’t feel my lower abs!!!! It’s the most effective lower abs exercise n it’s only 5mins!!!!! I’m gonna repeat it again!!!!❤️❤️❤️❤️❤️❤️❤️

Love these short but effective videos! Thank you!

Your workouts are the only workouts that burns my abs and butt!! please do lore of these 5 mins!! they’re amazinggggg during this quarantine time

@BaileyBrown

4 жыл бұрын

Thank you I will and stay safe and healthy 💕

LOVEDDD THIS the range of moves was amazing and ur were so supportive and accountable keep going thank u so much❤️❤️

I’m literally obsessed! Every single workout makes me feel like I’ve done nothing but with ur workouts they are easy but I rlly feel my abs starting to form! Lol!! Thank you so much! Im doing this everyday day three times a day!! One time at 11:00AM , 3:00PM and 8:00PM! ❤️

Omgggg this is firee! I just finished and my lower ABS are burning!! Thanks bailey

I love ur workouts they are killing but effective and most importantly fun especially with ur talks and fun personality

I love this!! As an athlete it really helps getting a little work out in every minute I can!!

heyyy Bailey! Just when I am about to give up, you inspire me to keep going! Loving your workouts. Thankyou sooooo much 👍🙏🏼😁

Hi Bailey! I love your workouts! They are so effective and only take a short amount time! You are so inspirational and sweet! i would love to see more arm videos!

Hi Bailey 💞 I just want to say thank you so much for making these amazing workouts! I LOVED this one and I am going to add it into my everyday workout ❤️.

I love this I use these short routines for in the mornings when I don’t have a lot of energy and it helps boost my energy for the day

You have the best workouts I swear. Andddd, you make it so fun and Light. You're so sweet, lovely and encouraging! ily♡

@BaileyBrown

4 жыл бұрын

thank you so much beautiful 💕

@avangel13

4 жыл бұрын

💗💗💗💗💗💪💎🌬💋

it was quick but sooo intense, i love it

I love your quick 5 minute workouts! I feel the burn the entire time in the workout! Love them!! 😁❤️

My mom and I found your channel a little over a month ago and love to do these workouts! I haven’t been disappointed with a single one! And we LOVE how happy and encouraging you are:) Im seriously considering getting into bbfit!

@BaileyBrown

4 жыл бұрын

Glad you like them! I love you do them with your mama 💕💕

Your workouts are really so back friendly!!!! Thank you for that!!!!

My abs are coming in thankyou bailey! Your boxing pilates and these 5 min ab burns are my favorite! They are a good substitute for when I can't make it to crossfit!

I love finding unique workouts with moves I've never done before.💜

The best 5 minutes workout ever!!! Love these!

I've just added this to my daily workouts because I really like the set and boooooyyyyy my abbbbssss are thanking me hahaha

@BaileyBrown

4 жыл бұрын

YESSS love this!!

Omg i love this! Quick and simple yet really feel it in my lower ab!

I love doing these!! So far ive followed for two weeks and ive already gone down from 172 to 168! Slow progress but PROGRESSS thank you!!

LOVED THIS

Wow, that was such a great short workout, I felt every one of those exercises in my low abs, didn't feel like inwas doing them incorrectly and didn't strain my back or neck. You're amazing Bailey. Thank you so much! 15 weeks post partum and feeling like my body is coming back :)

Omggg! This workout helped me sooo much😱 thank you a lot💛

Hi bailey I absolutely love your videos I do 2 of these videos and 1 butt workout and it’s really made a change thank you and keep up the amazing work ❤️💜

This is one of my favorite lower ab workouts. Thank you!

WOW! This lower abs workout was incredible! I could feel the burn right away. I know I will definitely be sore from it tomorrow. One thing I do have to add, is that the first couple of exercises, my left thigh, like close to the groin area & hip, kept popping each time I'd extend and bend. It didn't hurt, but I could feel things moving around. My right side was perfectly fine though. I'm not sure if my form changes when I do the opposite side, or if I need to stretch more before hand. Any suggestions are welcome. Also, I've began pairing about 4 zumba dances before I do 1-3 5 minute workouts, as I heard Bailey recommend cardio before toning. It makes the 5 minutes more intense, which I feel will be far more beneficial. Thank you so much for these short, effective workouts! They are my favorite! P.S. The part where you had us put our knees together and then tap the floor and come back up, felt astonishing! I cannot recall ever feeling those muscles like that. Great job Bailey!💕😍🥰

@amberm5142

4 жыл бұрын

omg my right hip did the same

Love your workouts. Keeps me motivated. Thanks for all your exercises

Love your workouts I don’t know how you do them so great but you are like the only person I will finish workouts with you talk through them and say Such encouraging words I can really get through them!❤️❤️❤️ Love you!🤍

@BaileyBrown

4 жыл бұрын

Glad you like them! Thank you honey 💕

That was amazing Bailey, killer! 💕🥰 thanks so much. X

Diese Workouts machen wirklich Spaß!!! Habe vorher schon viele Lower Abs Workouts versucht aber mir waren alle zu schwer. Mein unterer Rücken hat mir dabei immer so weh getan, dass ich die Übungen abbrechen musste. Bei Baileys Video kann ich alle Übungen mithalten und habe keine Rückenschmerzen. Großartig!!!

@khawln-b1v

2 жыл бұрын

Ich auch!

my core is on fire!!! love your workouts bailey!!!

I love your workouts! I love your 5 minute ones especially! Please do another 5 minute arms video without any equipment!!❤️❤️❤️

@BaileyBrown

4 жыл бұрын

Love that idea thank you!!

Thank you Bailey. I love your 5 minutes workouts 😍

Wow it really worked I just started a few days back and I can feel the difference Love your workouts and now I don’t miss any day 👍🏻

Love ur workouts !!!!

I’m so happy I saw this I am doing it everyday now and losing a lot of wait fast but not an unhealthy amount I’m so so great full. Thank you so much.

@alexislovatt11

3 жыл бұрын

Are dieting aswell or just going as normal and doing these xx

I like how she explains about breathing during the moves, a lot of trainers don't bother.

Thank you Bailey!!!! you are my saviour!!!!!!! I love your workouts.

Congrats on 300k!

@user-qn8lh7ej9g

3 жыл бұрын

Yay thank you for the heart!

I love your quick and affected workouts

Gawd! You are so much fun to workout with, Bailey 😀💚

This was amazing! Thank you Bailey ❤️

Hope your safe and healthy in this crazy time. Thank you for the workouts its keeping me sane. Stay well.

@BaileyBrown

4 жыл бұрын

you too sending you love 💕

Youre a blessing in this quarantine❤