I hope you loved this workout! If you want NEW full length workouts check out my online studio www.bbfit.co 💕

@ornellacumine399

3 жыл бұрын

Hi Bailey, I've been doing some hip dip workouts and I noticed that only one side seems to be working and getting wider. What should I do? I'm so lost!!

@cameronjames5960

2 жыл бұрын

Instablaster...

This remains one of my very favorite workouts. Save this one, you’ll want to do it over and over

My husband has told me that my butt looks plump and biuncy and lifted. Ive done this only 4 times inconsistently. This works! I cant wait ti see the 2 weeks results.

Thanks for this 15-min. glute workout! That was a tough one! I can't believe how you manage to look so collected throughout! You look amazing and you are an inspiration!

Even to this day this is the best booty workout. It gives me such fast results and my booty only looks it's best when I start incorporating this workout in my routine. I swear by this. Please give it a try. Do it for 2 weeks and you'll know!

@AstralPrincess

4 ай бұрын

I've been do sedentary my ass looks like a pancake lol I'll try this one ❤

@anonstarstruck7973

4 ай бұрын

@@AstralPrincess best of luck 👍 it will be worth it 💕

@AstralPrincess

3 ай бұрын

I tried it and was so sore in my butt the next day I couldn't workout lol 😅

Literally the only butt workout I will ever do from now on. I have never done one with such a burn. So happy I found it!🙏🏼

One of the most intense burns I’ve felt during a workout video!

@BaileyBrown

6 жыл бұрын

YESSSS LOVE THAT!!! So happy you liked this one! It is SO effective!

Wow the burn is so extra. I have done so many different types of HIIT and gluts workout videos, this one by far is the toughest one. I’m liking the burn. Thank you!

@BaileyBrown

6 жыл бұрын

What a compliment!! Thank you beautiful!! Im so happy you love the burn! This workout really gets the larger glute muscles and muscles on the back of the leg, as well as all those teeny tiny muscles in the hips which is why the glute burn is SOOOO EXTRA!!

Oh my gosh. I got 4 minutes into this and couldn't go further. Will be working my way up to this for for sure.

I'm so glad to be reading the comment section and realize I'm not the only one suffering! I've been doing the 5 mm butt workout everyday for a week and thought I'd upgrade but this was hell. Incredibly effective though

I hope you loved this workout! Make sure to check out my Instagram for daily motivation, FIT TIPS and bonus workouts and challenges! instagram.com/baileybrwn 💕 Love, Bails xx

Dear Bailey,🏕 I do like🏕 your working out videos. 🏕 They 🏕are slow and on these 🏕sunny 🏕and beautiful 🏕beaches gives me 🏕amazing power 🏕and positive 🏕energy. The only think is if you could do videos for beginners - meaning , when you do one side of body that you do only 2 or 3 exercise and if you could switch the side of body..., because , doing 8 different exercise on one side is making my muscles very quick tired, special in this video. I needed often to make brake during this work out, and I needed to skip some of them, and it has make me sad, even repeating this video for 25th time. I'am very skinny, doing EMS 1x every 2 weeks and 3x a week in Gym. Thank you so much 🏕🏕🏕🏕🏕🏕🏕🏕🏕

3rd time doing this.....i swear i was dripping sweat.... i am stronger which meant that my form was better....which meant that i could perform each exercise better....which meant that it was just as intense as the first time 😂 i love this workout so much.....just no matter what i try my wrist still hirts so bad.....but still i love it. ❤

That was a tough one but I loved i, thank you Bailey. It amazes me how you can still calmly and so sweetly still talk to us through these workouts. There's a lot of puffing and panting going on in my lounge room lol

You look really pretty! The workout was sooooo hard!!!

Whoa that was so intense! Thanks for a real workout

I did this yesterday for the 4th time and I'm a lot stronger and my form is better

I'm doing this workout and the other workouts. I want to feel the 🔥 Thank you for the workouts.

Wow!!! This was the toughest butt workout I have done. I broke a sweat while you look nice and fresh.

@BaileyBrown

4 жыл бұрын

Aw thank you so much! You’re so sweet! (And trust me I don’t look fresh when I do the workouts home in my living room 😂🙏🏼)

Did this today.....before i did a Burpeegirl Tabata and that was tough and this was just like adding pepper sauce on top 🔥 Ill try ti be consistent with this one. Try. 😅 Edit: My butt is SORE.......and I didn't even do all the reps or even every exercise because I was so wiped out lol...... you don't really FEEL the exercises too much while doing it but you DEFINITELY feel it the next day. ❤

My knees and wrist killed me lol 😂 My butt is numb ❤ The next day my butt was extremely sore and the deep deep muscles in my obliques were very sore also....like hurting to laugh or cough. I didn't expect that. GreY workout.

🙌🙌🙌 Sweating it out !! would love more videos like this . Thx for the workout 😊

BURNING OVER HERE! This workout is so intense, it is killing me ! Thanks for this amazing sweat!

Great as always‼️❤️🔥

Doing this with resistance bands right after another of her booty workouts... rip me. 🥵😵 Lol, this was has been by far the hardest one I’ve done. I’m sweating so much and I think my backside’s numb. Thanks! 🙏 I’ll keep revisiting this one.

Favorite video of yours 🦋💙

Loving the BURN!!! 😍🙌🏼 This is one of my favourite booty workouts ever! Soooo good!! Glutes on 🔥🔥🔥

@BaileyBrown

5 жыл бұрын

YAYAYAYAY LOVE THIS!!!! It’s one of my all time faves as well!!! Always burns so much!!!!

Tough but really working it 💪👌

This was a toughie🤪 .... I made it .. tks fr all da GREAT workouts❤🔥😇

Great workout Bailey! I feel quite the burn on the supporting side throughout and not much on the leg that's actually doing the work. Is that normal or am I doing sth wrong? Mind you I'm a newbie in pilates 😅

This is my go to booty workout....it is a killer! After the workout, on such an isolated workout, maybe add on one or two stretches?! I am not sure if I will be walking normal this evening, let alone tomorrow......just did the legs and this one! Hello from Ontario Canada.

Thank you for your work outs I don't like to work hard yet you just know how to get the fire in the legs.😁

I thought I'll die from the burn even before I get to finish the workout 😶

It’s burning like crazy 😝 very good video xo

@BaileyBrown

6 жыл бұрын

So happy you liked it lovely!! Xx

fierce super effective thank you

This workout really had my butt burning and was super challenging!! Which made me really feel like I was working hard. I love it!!! Keep them coming!!!!

@BaileyBrown

6 жыл бұрын

This one is a killer with ankle weights!

Nice ocean view, Bailey

You are great! Very good workout and nice moud! 😀😘

Hi Baily! I love following your workouts from your magazine, and all of the other great info you put in it also. I just subscribed so maybe you have done an article on this before but, I would love to hear what brands you workout in and really get your sweat on in. I always opt for black at the gym on cardio days because I sweat so much and hate the look of a wet booty! Your outfits are always so cute and fun and I would love to add a little color to my workout wardrobe. Thanks for all you do!

@BaileyBrown

5 жыл бұрын

Hi love!!! Thank you ASAP much for getting the magazine and the idea!!! I absolutely love it! Will def do an article or video soon xx

I promise I am not stalking you; I have almost 4000 workout videos saved and randomized on here, and it's obviously been a Bailey week. :) So, yeah, I think my left butt cheek has died off, I literally cannot feel it right now. I was going to do at least one other workout right after this one, but I may or may not take a few minutes to try and revive those butt muscles first. :) As always, thanks a lot, this was another killer set!

@BaileyBrown

5 жыл бұрын

I love this so much!!!! This is definitely still one of my faves even though I posted it ages ago now

this one is 🔥🔥🔥

This is def not an easy workout at all lol I underestimated it for sure 😂 my booty is on 🔥🍑but I love it. Been doing it a few times a week and I have def noticed a difference!!. Burn so good 😊

Luv it

OMG SOOO HARD AND GOOD! NO ANKLE WEIGHTS NEEDED XOXO

This one is killer .... 🥵 After first leg, I paused on the other leg after every single type of exercise. My arms are in pain! 😂

Thank you Bailey! It was really hard and felt the burn. This will be my new favorite! 💕

@BaileyBrown

6 жыл бұрын

So happy you loved it!! I love booty workouts!! One of my faves too xx

Great 👍

this is insane

Wow that was amazing and just what I needed. My butt is going to kill later xx

5th time doing this. It never actually gets easier nah 😅 .....

Best workout ever! Got me burnt out..

C'est difficile pour moi. but it's amazing 😘

I did this yesterday. My butt is SO sore plus my lower abs which I wasn’t expecting lol 🍑

@BaileyBrown

5 жыл бұрын

YESSSS LOVE THIS!!! Your core is working the whole time to keep you in that position (it's basically a half plank) Just a bonus 💖💖

That was lethal 🤣🤣🤣

this is my go to. abso killer

“I teach a power that I cannot posses”

This workout is difficult for me but i want to try it for 2 weeks and see if it will be any difference to my body 💪

@fotinich1938

4 жыл бұрын

Mia Perez i saw a little difference but I think that after two weeks you have to exercise often and not to stop

@durutekin3956

4 жыл бұрын

Did this workout also grow your thighs?

@fotinich1938

4 жыл бұрын

harmonic convergence maybe a little

@durutekin3956

4 жыл бұрын

fotini ch oh, k thx

New subscriber here

@BaileyBrown

4 жыл бұрын

YAY thank you so much 💕💕

Ooohhh this one looks good, I will do it this week! I can already see it will hurt! lol

@BaileyBrown

6 жыл бұрын

It's definitely a good one!! Not gonna lie, you will feel the burn!! Hahaha 🍑🍑🍑💕💕💕

Can you do a mini band butt and thigh workout please?!

@BaileyBrown

5 жыл бұрын

hi lovely! There are two on my channel already kzread.info/dash/bejne/c6OWxrlxXbPXeJc.html and kzread.info/dash/bejne/hZtsuaanlrbZnMo.html you can give those ones a try or check out my online studio for all of my exclusive equipment workouts bbfit.vhx.tv Enjoy xx

HI Bailey I just did your booty like a peach emoji.Earlier I was fighting with my mind trying to figure out witch workout of yours should I do becouse there was another of yours that was also a booty workout it's about 26 mnts.So I said heck with it I know both are gonna killme any ways.And I wassss sooooo right.My glutess were on fire !!!!!!!!!!!!!and I also used anckle weights and did the video 2times.Iam not going to lie but when i finished the video the first time I said ok nomore weights .But then something in my mind said I can do it .So I finished the 2 round with ankle weights.☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆

@BaileyBrown

5 жыл бұрын

You are amazing!!!! Love your determination!! So impressive! I love ankle weight BTW I always use them at home

My butt is ✨crying✨

☺️🌹👌🏻

Soooooo painful !

Why the fuck was i feeling the burning in the wrong booty??

@BaileyBrown

4 жыл бұрын

Hi love, I'd recommend watching this video because it will help teach you to modify and make sure you're doing the exercises properly with perfect form so you feel the workouts in the right place and get better results 💕kzread.info/dash/bejne/k2murbCpisWtnLA.html 💕 take breaks when needed and listen to your body/ slow down exercises if you need to.

Bailey has a best 🍑 on Earth

Nothing new , everyone know it !💩💩💩

@BaileyBrown

6 жыл бұрын

Hahahah 👌🏼