बहुत ही सुन्दर प्रयास - लोगों को अपना पेट कम कैसे कर सकते हैं बतलाने के लिये। आपका अपनी बात को प्रभावी ढंग से समझाने, तथा दूसरे को motivate करने का अंदाज बहुत गजब का है।

@yogawithshaheeda

4 жыл бұрын

Gopal ji🙏😊 thank you so much

@firestar2660

4 жыл бұрын

3rd. ...😴

@nidhinidhi1875

4 жыл бұрын

Thanku mam.... M ye sab m krti hu or effect bhi dikh reha h but ek problem ho gyi h... Hip joints means belt region badhne lag gya h.... Is it normal or abnormal

@nareswarbarman9048

4 жыл бұрын

Very beautiful excercise. God bless you.

@hiralalpaliwal3388

4 жыл бұрын

@@yogawithshaheeda verry good idea thanks better solution

आपकी समस्या या सुझावआप मुझे Instagram पर msg करके दे सकते हैं।Daily yoga update k lie follow Instagram instagram.com/?hl=en

@kaushalpratapsingh4029

4 жыл бұрын

So nice

@gaytriemohan3127

4 жыл бұрын

Mam. Mei Suriname se hoo. Kya koi pose hei jo face ka chaiyan dur kar sakta hei. ( dark spots on face )

@satyeshkushwaha

5 күн бұрын

f hu​@@kaushalpratapsingh4029

बहुत प्रभावी अभिव्यक्ति और प्रदर्शन। साधुवाद।

@devikapradhan1284

4 жыл бұрын

U r a wonderful yoga teacher

मॅडम, आपने बहोत ही अच्छे तरीकेसे समझाया. और सबसे बढिया बात ये है की आपने सभी क्रियाये दसबार दाणे और दस बार बाए साईडसे खूद करके दिखाई यह आपको बाकी योगा टिचरसे बहोत ही ऊपरका दर्जा देता है.👍👍👍🙏🙏🙏

Mam Kitana sacchi batati hai mam God bless you mam Thank you mam

आप का योग मंत्र स्वस्थ जीवन के लिए वरदान साबित हो रहा है आप का बहुत बहुत धन्यवाद, तथा अभिनंदन 🙏

@Anandsingh-ph6qf

2 жыл бұрын

Bahut accha

@nagendrayadav968

2 жыл бұрын

Very good job

@shyamdhardubey5027

2 жыл бұрын

@@nagendrayadav968 बहुत कृपापूर्ण

Thank you for your hardwork Which encourages me to have change In my self Good job mam.

बहुत ही सुऩदर प्रयास है मेडम जी और मुझे तो इसका बहुत ही फायदा हुआ है धऩयवाद

Bahut achchha saheeda ji aap jaise betiyan desh ka future h.thank you.

Aapke bataye huye exercisesbahot hi achhe or kargar hai..thank u very much

@yogawithshaheeda

4 жыл бұрын

Thank you so much😊🙏

@nsrana1426

3 жыл бұрын

@@yogawithshaheeda bahut hi achcha Raha Bheem

Thanks Shaheeda, you are very good at teaching

खूपच सुंदर सांगितले आहे, नक्की पोट कमी होईल

अत्यन्त शराहनीय एवं सार्थक अभ्यास

My journey is from 98 to 56 by doing your exercise regularly in morning only for 2 hour thank u so much

@namitapal6142

4 жыл бұрын

In how many months..I also started from yesterday

@ramaap15dinkarkedikhomawal11

4 жыл бұрын

=9'9thjiJN

@gajrajsinghrajput3658

3 жыл бұрын

Hey Plz share ur weight loss journey n diet plz reply

@rajveerSingh-fb1gy

3 жыл бұрын

@@namitapal6142 kitna weight ha apka,kuchcchh kam hua ya nhi

Very nicely demonstrated . Thank you ji 🙏🏻🙏🏻🙏🏻

@vijaysaraf8082

Жыл бұрын

❤

धन्यवाद,योग गुरू जी,आप द्वारा प्रदर्शित मध्य प्रदेश को सुदृढ़ व सन्तुलित करने की क्रियाएं अपनाने के बाद निश्चय ही पेट की चर्बी कम होगी ये मेरा निजी अनुभव है।मैं आपके चैनल का सब्सक्राइबर भी हूँ।

बहूतही फायदेमंद एक्सरसाईज है धन्यवाद

Shaheeda Madam ji its very much aplicable tnq so so much ...🙏🙏🙏❤️

@vishakhagaigawal8525

2 жыл бұрын

Thanks

बहुत सुंदर ढंग से आपने प्राणायाम समझाया है, किसी को कोई प्रश्न करने की कोई गुंजाइश ही नही, सब बहुत सुंदर ढंग से अभिव्यक्ति करती है आप

Shaheeda ji आपका समझाने का तरीक़ा बहुत ही सरल और अच्छा है I am seeing ur yogic exercises for the last two years With best wishes

@yogawithshaheeda

9 ай бұрын

Thank you so much for sharing your valuable feedback..stay connected

Adbhut prayas charbi katam karne ka. Thanks.

Good exercises .I can feel the effect. Thank you sis.mai abhi do din se kar rhi hu.bus ek determination chahiye mujhe. Lagta hai es bar lower belly fat kum kar lungi.🙏🙏

@yogawithshaheeda

4 жыл бұрын

Very good m so happy for you.. keep pushing yourself 👍🏻👍🏻

@rattanlalyoga5342

4 жыл бұрын

@@yogawithshaheeda बहूत ही सराहनीय अभ्यास जी 🙏

@sangitasawant3645

4 жыл бұрын

आप बहोत अच्छा सिखाती है, गॉड ब्लेस यू मॅडम. मेरे बेली के ऊपर का फॅट कम करने के लिये कुछ योगासन दिखाईये, प्लीझ.

@rajveerSingh-fb1gy

3 жыл бұрын

@@sangitasawant3645 kitna ha apka weight

@rajveerSingh-fb1gy

3 жыл бұрын

Kitna ha apka weight

Thank you , Give for proper guidance we start to do same

Very best thanks. आप की महनत की जितनी तारीफ की जाए कम है।

बहुत ही सुंदर प्रयास पेट को अंदर करने के लिए आपने बताया

@rohanraj5141

3 жыл бұрын

Have you tried

Hello Shaheed By watching your most of videos ,I think I have used time more effectively. All your videos are awesome and has explained very nice way. Your are serving community as best as you can. This is most effective and noble service to community .Thanks for your contributions. 👍👍

@yogawithshaheeda

4 жыл бұрын

Thank you so much Sunil Ji😇

@sunilkarwa2880

4 жыл бұрын

Hello Shaeheeda Thanks for your reply. Can you Please provide your video link for Asthama. As I am suffering from Asthama since last 15 years and tried all medicine. It will be great help for me. Awaiting your reply. Thanks 🙏🙏

@suvarnashah5633

2 жыл бұрын

छान

@vrindajaiswal1862

2 жыл бұрын

👌👌👌👌👌👌👌👌👌

🙏 Madam. Thank you very much for the nice presentation & looks very effective tool for tummy reduction. Looking at your presentation, I have changed my thought instead doing qued exercises let us do only few for a day on rotational basis. Thus dedicate quite some time each individual exercise as you presented. So that result may be very productive. Thank you very much again

@mamtalalwani3132

4 жыл бұрын

Very gud, mera 8 month pehle oopration hua h to me kis tarhe ki exercise karu

@gangadharacharya5859

3 жыл бұрын

@@mamtalalwani3132 hi, in my perception obviously you may practice these exercises on priority one after another a day after a day and limit yourself to for that particular exercise for that respective day, since I've undergone through hernia and started doing these with doctor's advice only, and Iam very comfortable from then. I suggest better once consult your doctor and conclude. Thanks

मैडम, आपने बहुत ही अच्छी तरह से सभी आसनों और योग की विधियों को समझाया है। ईश्वर से प्रार्थना है कि वह आपको सदैव यश, कीर्ति, सुस्वास्थ्य एवं प्रसन्नता से सुसज्जित रखे।

Most good excsarsizes i am old 67 years thanks madiyam

Tqsm mam 🙏🙏

You are a wonderful yoga teacher. All age groups can practice and follow your yoga program. Thanks.

@yogawithshaheeda

4 жыл бұрын

🙏🏻

@yuddha_vlogs

4 жыл бұрын

@@yogawithshaheeda nice

@NishaSingh-sd1oz

4 жыл бұрын

@@yogawithshaheeda bahut a acha laga madam

Thanks mujhe ye yoga bahot pasand aya. Mene Ajj se hi suruwat kardi. Shukriya

आपकी समझाने की रीत बहुत ही आसान हैं !

I am doing from past one month but I can't do the last exercise but I feel changes in my tummy so I am going to continue it thank you shaheedaji

@gajrajsinghrajput3658

3 жыл бұрын

Hey kitta inch loss hua

@aaravbaisla6851

2 жыл бұрын

Mam excrcsh bhout achi the mujhe apka bach join karna h

@aaravbaisla6851

2 жыл бұрын

Mam plz reply and time

GE. Saheedaji, This video i felt very close to my heart, Because I too have tummy, I will practice this Exercises at home to get rid of my belly fats. Stay blessed Tc. I Appreciate the way you present your videos worth Admiring Inspiring & Motivating Indeed. All the Best for your future Endeavours.

@rajmanichaubey7353

3 жыл бұрын

बहुतअच्छ।आ

@Rollex_shorts_Ai

2 жыл бұрын

Kuch kam hua kya bhai

Thank you mam 🙏😊 बहुत ही अच्छी योगासन है मैं तो जरूर करूंगी 😊

Many Many Thanks god bless you, best advices.

It's on r really work madum

वीडियो बहोत लाभकारी है, ये बताएं कि अगर किसी को थायरॉइड की समस्या हो तो क्या वेट लॉस या पेट कम करने में अधिक समय लगता है, अगर ऐसा है तो उपाय बताएं ।

@yogawithshaheeda

4 жыл бұрын

Thank you Azam, happy to know that my videos are helpful.

@ashokkumarsdrf2583

4 жыл бұрын

M bhi yahi Q karna chahta hu

थँक्स मॅम ब होत खुब आपणे जो बताया मै रोज करा तां हुं धन्यवाद अभिनंदन🙏🌹🌹🌹🌹🌹

बहुतही सुंदर एक्झरसाईजेस. पेट इतना कम होगा की,खानाभी कम हो जायेगा और बहोतसारी समस्याएँ खतमही हो जाएँगी ।

Mashallah very nice video very effective excercise

You are doing it with perfection. Your posters are awesome

@pallavipatole9152

2 жыл бұрын

Mam.bahut.behtaren.hai

Your exercise is very difficult but very fruitful targeting the belly love it

बहुत सुन्दर तरीके से पेश किया है मेम धन्यवाद

@yogawithshaheeda

2 жыл бұрын

🙏🌸

Wow... finally i found lower belly fat yoga.... thanks shaheeda

@arvindverma2000

4 жыл бұрын

Very nice yoga

@rinkipandey601

4 жыл бұрын

Mam maire Left heand me pen rahta hai eske liy Kya karna chahiy

@shaleshpandit7312

3 жыл бұрын

thanks madam ji for yoga.

Thanks Shaheeda .Very affective exercises.i am following them had a great difficulty but still trying . Have knee pain so please give some for it also

बहुत अच्छी जानकारी देने के‌ लिए आपको बहुत बहुत धन्यवाद

Thanks. God bless you 🌹🙏🏼❤

बहुत ही सराहनीय प्रयास। आपके प्रयास से समस्त मानव जीवन को प्रेरणामिलेगी।

Felt happy doing along with u....

@shivchandgadhwal6648

3 жыл бұрын

Shiv

Karne ke bad bahothi relaxed lagta hai. Thanks ☺️☺️

@VijaySaraf-bi1nv

Жыл бұрын

🎉

बहुत अच्छा एक्सरसाइज आहे थँक्यू

Very usefull and scientific.God bless you for this noble cause.

@daljitkaur527

3 жыл бұрын

Very good

Great knowledge superb boss

@binasudra1352

4 жыл бұрын

Hitesh Agarwal

@jagiyadevi8614

2 жыл бұрын

.

Awesome ma'am, God bless you 🙏

Bhut jyada sunder video mam thank you so much 😊❤️

Jbb aap Relaxxxxx bolte ho hume chair pe bethe video dekhte hue bhii ,Relax feel krne lgta hai🤓🤓🤓🤓

@yogawithshaheeda

4 жыл бұрын

So sweet of you 😊

@rabiraul623

4 жыл бұрын

Ha ha

You are fantastik mam

Madam Ji App Bahut Mehanti Hai. GOD bless you for teaching new new exercises. Last meian thanks.

मैंम आप बहुत अच्छी तरह से समझा रही है आप बहुत अच्छी है

Perfect condition.wow. Thank you very much appreciated your hardworking.

You have shown very accurately. Keep it up. Thank you.

@chhaviramsingh8126

Жыл бұрын

AK dam mast laga aap shikhane ka tarika so thanks 👍

Saw sooo many videos for reducing belly fat lekin aakhir yehi sabse best laga. A big thank you Shaheeda for such a fantastic and comprehensive video on all the exercises to lose stubnorn belly fat. I'm going to start from tomorrow itself!!

@sharmishthabibikar4474

3 жыл бұрын

Very good exervises. Cizerin ke bad kar sakate nai kya?

@smitamenon9091

2 жыл бұрын

@@sharmishthabibikar4474 after cesarean section rest for 3-6 months. Then you slowly start with walk and these exercises in low numbers.

Good job di video ke sath exc kar raha thaa acha fil huwa

आप्का बतानेका सम्झना का आईडिया बहुत ही सुन्दर आच्छा है कोहि भि सम्झे का धन्यवाद

बहुत ही आपने अच्छा किया पेट कम करने का उपाय

Aap kitna aasanise easily karte ho really great....

Your performance is really excellent.

There are a lot youtuber who shows abt yoga bt i really like urs i like the way u taught lop u mam n keep going

@JitendraKumar-ce4io

3 жыл бұрын

बहुत ही सुंदर

Bht achaa bataya aap ne..achaa bhi hai or bhr easy bhi hai...thank u soo much

बहुत बहुत धन्यावाद शाहिदा mam ji

Salaam mam, plz ap seniors k liye bhi effective exercises plz btao . ap bahut nice yoga karti ho.. Thanks..

@yogawithshaheeda

4 жыл бұрын

Zaroor , jaldi hi upload karungi. Thank you for your valuable suggestion.🙏

@sheetalss9018

3 жыл бұрын

@@yogawithshaheeda aap ki exicise try kiya bhut acche ahai lakin exicise krty time simile aap ki bhut acche hai

Really effective exercises. U are such a wonderful person😍😍.. You tube is full of fake videos☺️

@yogawithshaheeda

4 жыл бұрын

Pleasure

@anurudsharma

4 жыл бұрын

@@yogawithshaheeda Love watching all your videos.. U are just awesome👌👌

@mavjibhaidungrani6643

2 жыл бұрын

Precautions for harnia patient ?

Meri pyaari bhna ne bht ache trike se smjaya thnxxx

Thenks shaheeda ji bahut dinon ke baad aapka ye video dekhne ko mila 🌹

Hi Dear, Very Good exercises ! I was really looking something like this. Sweety please show some exercises to reduce arm fat pleeeeeeease.

@birendrayadav8987

2 жыл бұрын

Very good exercise

@dnyaneshwarbalu3660

2 жыл бұрын

मँडम मेरा शरीर का शेफ सब मोजमाप मे है लेकिन आभी आभी पेट थोडा बहार आना चालू हो गया है। तो. आप दिये हूये आसन से फरक होगा

Asalaam o aleykum Mam NYC video waise mai bhi daily yoga karti hu aur aap ki video bhi bohat acchi lagi

छान!सुयोग्य !खूप धन्यवाद

@yogawithshaheeda

2 жыл бұрын

Thank you so much

बहुत ही सुंदर प्रयास है पेट को अंदर करने के लिए आपने बताया सुंदर

Hello saheeda ji u r great. Please tell us the exercise to reduce belly fat for mothers after delivery. Thank you 💓

@yogawithshaheeda

4 жыл бұрын

Noted didi.

@MaihuAtrangi

4 жыл бұрын

@@yogawithshaheeda thank u so much

Nice video.. N congratulations for 50k subscriber.. Keep uploading.. Very soon 100k....lots of ❤🙂

@yogawithshaheeda

4 жыл бұрын

Thank you so much 😊 Ashu

@sehajbilling5243

3 жыл бұрын

Amrit

Hi mam aap bahot accha yoga shikhate ho thanks 👌👌👌👌🙏🙏🙏🙏🌹🌹🌹

बहुत अच्छा धन्यवाद

Mam,...Very Nice .... I'm suffering from ankylosis spondylosis, can I do this excersie... Kindly suggest me....

@yogawithshaheeda

4 жыл бұрын

If you have pain avoid it.. I’ll upload a video jisme back pain wale log belly fat kaise kam karen

@ugreshsingh2187

4 жыл бұрын

@@yogawithshaheeda Okay I will still waiting. one more thing that I still suffering from lower feet pain, I take one tablet daily before bad, otherwise I canot walk 3-5 mnts then pain gradually reduces down to approx..70% .... kindly suggest me...

@shamaaziz4270

4 жыл бұрын

Mam plz kamar dard ko reduce krne wale exercise btaye

@shaziaqutbi8113

4 жыл бұрын

@@ugreshsingh2187 in my opinion ur suffering from plantar fasciitis if pain gradually reduces after starting some walk than change ur shoes wear some foam base shoes n do feet stretching exercises

Zabrdastttttt mashallah

स्वास्थ्य के लिए बहुत सुंदर जानकारी दी गई है 👌

HAPPY GOOD MORNING TO YOU AND THANKS

Allaha aap ko khush rakhe amin

@yogawithshaheeda

4 жыл бұрын

Thank you so much Mukaram ji😊

Full body workout dijeae...

@yogawithshaheeda

4 жыл бұрын

Jaldi hi upload karungi.

बहुत सही और उचित जानकारी व मार्गदर्शन 👌🙏👌

धन्यवाद आप का जोअप ने ऐसा योग सीखने का

U are too cute Thanks ma'am ❤

mem aap ke sath sath kiya to mujhe to bahut achchhe laga nepal se

@omtripathi5167

2 жыл бұрын

Nice

Jabardast exercise hai ye medam bohot effect karta hai. Direct pet par or legs par pressure bohot ata hai. Mere running ke sath ye bhi ek time kar raha hoon

@neerajsingh5961

3 жыл бұрын

Aapka kuch Fark pda Kya iss se

Excellent information. Thank you very much.

Pls upload exercise for thyroid control

@yogawithshaheeda

4 жыл бұрын

Sure

@kishankhandekar5490

4 жыл бұрын

i love you

@vijayjagga3571

4 жыл бұрын

Waiting

@laxmiudayfilling689

4 жыл бұрын

@@yogawithshaheeda मैडम मेरा पेट का ऑपरेशन हुआ था इसके बाद नाभि के पास थोड़ा हर्निया है क्या एक्सरसाइज से ठीक हो सकता है और इसके रहते हुए पेट कम करने की कौन सी एक्सरसाइज करना चाहिए

@gangadharacharya5859

4 жыл бұрын

@@laxmiudayfilling689 Shaheeda Madam plz reply, very helpful

What exercise do you advise for a lady sixty plus & having back ache, to reduce lower abdominal flab?

Thans you ji bahut hi sundar

Thanks mam aapki yeh vyayam Mujhe bahut achha laga mein Bhi yeh vyayam karne ka prayaas Karunga thanks