Bahut ache se samjhate h mam ap lakh bar shukrana apka ji ❤

Thks.very much...good and nice explain...myself doing regularly ..and keep my health good..

थैंक यू डियर Shahida अपनी मीठी आवाज में कितना अच्छे से समझाती हो गुड जॉब थैंक यू

@yogawithshaheeda

Жыл бұрын

thank you prakash ji

@sspandey7899

Жыл бұрын

​@@yogawithshaheeda ❤. Nu

बहोती, बढीयॉ समझाने का तरीका, धन्यवाद, प्रणाम.

Very nice information by you madam.India ma ahap jaise loge hi sacha or niswart bhwana sa logo ko jagruk kar rha hai.I love you mam.🙏🙏💌💌💌🌹

Thank you ma'am 🙏🙏🙏🙏 very good tips 👌 God 🤲 bless you

Mam bahut badhiya dhanyavad

Very nice yoga you are great madam

Thank You Ji

Madam, Thanks for very informative asanas. Waheguru bless you.

Many.many thanks for giving.yogasanas

Thank you so much ❤

Thank you God bless you?

Great madam Shaheeda

સરસ વીડિયો લાગેલ છે ધન્યવાદ આભાર નીંદ માટે જરૂરી છે

Shahida medam ,apko mera dilse pyar aur 🙏 app bara mahan hai...

Your wY of teaching is very good

Thank you very much for juga

शाहिदा मँडम, आपका धन्यवाद जी बहुत अच्छी तरहसे आप समझाकर कहती हैं |

Thanks dear

Very good bahan ji.

Thank u❤❤❤❤❤❤❤❤

I like your yoga..

Jyada time to nhi nikal pati lekin daily apki video dekh kr krti hu 1 ghanta ji

🔥🔥🔥tx mam ji ❤️❤️

Verry nice..... . Video👌👌👌👌👌👌👍👍👍👍👍❤❤❤❤

Thank sister 🙏

Thank you madam

Very Useful Information

Thank you Shaheeda very much for your deep sleeping juga assn

Thanks mam for ye useful aasan k liye

@yogawithshaheeda

Жыл бұрын

🙏

Thank you.

❤ Ek number Mam

Thanks madam

धन्यबाद साहिदा

Nice Shaheeda God bless ❤️👌

Beautiful Shaheeda ji... Jgd..

Dear yur way of telling is v sweet

The useful video

Thanks for so energetic yoga and good voice due to Pranayam ,Allaha Tala aapko or aapke pariwar ko Happy, Healthy or Bahoot Sara Dhan(money) De.

@yogawithshaheeda

Жыл бұрын

aapka dhanyawad

Nice motivation mam

Very nice medam

Very good information🦄

Very good information

Very nice video. 👌👌👌🌹🌹🌹

Aap ek ek asan ko bohot achchi tarah se samjhati hai thank you mam

@yogawithshaheeda

Жыл бұрын

thank you Ganesh ji

Very good madam

Vare gud

Excellent program shaheeda I will try to adjust my schedule first then contact to you from USA 🇺🇸

Very Popular

Love you to ❤️

@yogawithshaheeda

Жыл бұрын

namaste

I like you mam & your yoga

@yogawithshaheeda

Жыл бұрын

🙏

Very useful . Thank you madam

@yogawithshaheeda

Жыл бұрын

So nice of you

So nice

Thanks dear sahida ur method of yogaaasans is very fine ur body stracture is fine ur voice so sweet. Nice dear.

@yogawithshaheeda

Жыл бұрын

So nice of you .. thank you

Very useful information 👍

@yogawithshaheeda

Жыл бұрын

🙏

very nice tips mam

@yogawithshaheeda

Жыл бұрын

❤️

very nice

👌👌👌👌

I m from Nepal

Ur watts up is coming very short time and can not be note down I am again telling you ur method of instructions is very good Very good Shaheeda ji

🌹👌❤️

Thanks for valued vedio of modified surya namaskar. I prume l cann do some yogas by lying pose if i tired.

Mashallah (L u)

I like you mam & your yoga. Very nice👌👌👌👌👌 🌷🌷🌷🥀🥀🥀🌻🌻🌻🌹🌹👍👍👍👍

@yogawithshaheeda

Жыл бұрын

🙏

@rahulsakhare686

Жыл бұрын

Thanks❤

Good👍

Kindly make vedeo for those who are 85yrsold and patient of hernia osteo arthrites prostate and thoiroed hper or hypo.many thanks for valued vedeo.

❤

Nice

I have been doing ENEMAS AND YOGA for deep sleep and insomnia since 1995 when I was 13 years old.

@yogawithshaheeda

Жыл бұрын

good

@ENEMA_AND_YOGA_CHANNEL

Жыл бұрын

@@yogawithshaheeda Thank you.

Thank u beta...bahut ashirbad..mera knee pain ki sath 2 left side lower back pain bahut jyada hai.. agar iske bare me koi aasan bataoge to greatful rahungi..

Very nice

@bhavakannakamati1857

10 ай бұрын

Your yoga teaching is very simpal and clean to learn ,,

🙏🙏

@yogawithshaheeda

Жыл бұрын

namaste

@jaiprakashmishra2266

Жыл бұрын

Bahut mithi aap ki aabaj me samjhana aachha laga

म नेपाल बाट सारैठिक बात है बहिन काे मैहिन्दिनैअात्ताहे

Tq mam,heart patient can do this asanas

Shaheeda you have great scientific knowledge..... You are a combination of beauty with brain 🧠 😍

@manishpatil3526

Жыл бұрын

Thank you for ❤️ Shaheeda 🙏

Namaste Shaheeda mam, ur teaching technology is so perfect n easy that anyone can do the Yogasanas even if it is hard. Keep doing madam 😊

Very much infarction mam abhi 8 baje se apaka video dek kar kiya abhi kitane der bad khan khai

Misconectiviti tisus Disorder ke lie vedio bana do. Please.Madam.

Heart patient ke liye. Kuch tips dijiye,krupakarke

☺️😙😙🥰🥰🧐🧐🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳😉🥳🥳🥳🥳

@yogawithshaheeda

Жыл бұрын

namaste

Madam namskar I suffer from lower back pain nerve compressed L4S1 .Do you have any video may please upload.

I love you saheeda begam you are so sweet

मॅडम निंद जादा आता हें,इसलिये कोई योगा हें तो बताईए प्लीज,,,,,, भगवान आपको लंबी उमर दो

Res Ma'am 🙏🕉️🙏, what about in the office when lunched taken? Which how to do asana guide 🙏 please.

Alrje ka yogaasn

What time of the day we should do these Asanas

Madam can u please tell me that I can't sit in Padmasana because there is heavy pain in my both knees at inner sides only. Outer side, inside the knees no pain at all. Pl guide me, I will be very much thankful to you if u solve this problem, since last 5 yrs.

Mam kindly guide me for writing cramps because I can't write by my right hand. I write by my left hand very slowly

Mam wajan badane k liye nadishodhan kaise karna chahiye..........kis ration me kumbhak k sath karna chahiye ya bina kumbhak k plz btaen🙏🙏

अपनाकर देखेंगे

Meri Jaan ho aap

Madam main ek deodonal ulcer patients so what yoga should be avioded

Time for this yogasan ?

Mam plz help 🙏🏻I'm facing dangerous amount of Indigestion,Gas,bloating problem My stomach has been very weak not functioning properly 😭 pl suggest me some easy yogic practices to heal and cure it completely

@yogawithshaheeda

Жыл бұрын

pritam ji , there are many videos already uploaded related to your problem you can practice those yogasana

Bipratkarini bp patients karsaktehe kya ?

Kaise hai Saheeda madam ji

Let me have liberty to ask a prime question. What is difference between pranayam and yogasan ?

@auau6696

Жыл бұрын

Yogasana means yoga postures which are physical in nature... And pranayam is breathwork... All kind of breathing practices

@yogawithshaheeda

Жыл бұрын

Correct ✅

Hip ka fat kam karne ki exesize bataye

Lekin jinhe kamer dared hai wah kaise karega s k shsrma