नींद न आने की समस्या को जड़ से ख़त्म करें | Healthy Hamesha
In this video Dr Saleem Zaidi will tell you about insomnia. Insomnia is a condition when a person is unable to get sound sleep. Sleeplessness can lead to a lot of health problems.
This video tells you about 3 types of insomnia, namely onset sleep insomnia, maintenance sleep insomnia and early morning awakening insomnia.
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इस वीडियो में डॉ सलीम जैदी आपको अनिद्रा के बारे में बताएंगे। अनिद्रा एक ऐसी स्थिति है जब व्यक्ति अच्छी नींद नहीं ले पाता है। नींद न आने से कई स्वास्थ्य समस्याएं हो सकती हैं।
यह वीडियो आपको 3 प्रकार के अनिद्रा के बारे में बताता है, अर्थात् शुरुआती नींद अनिद्रा, रखरखाव नींद अनिद्रा और सुबह जल्दी जागना अनिद्रा।
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The information contained in the Video Content posted on Healthy Hamesha KZread channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional openion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heared or seen on this channel.
Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi
Пікірлер: 1 600
Maharishi Ayurved Blissful Sleep Purchase Links: Amazon- amzn.to/3mVe2Hr Flipkart - bit.ly/3le60Jk Website - bit.ly/3JdPAbS 1MG- bit.ly/3Tm83ax
@bpsinghsingh1280
Жыл бұрын
Es
@ganeshsunar9547
Жыл бұрын
मै मलेसिया देश मे हु मलेसिया देश मे खरिद सकता हु।
@user-xf2vg1wd5m
Жыл бұрын
1
@subhashnagaria8480
Жыл бұрын
I want 2 purchase blissful sleep
@ravindrapathania
Жыл бұрын
@@bpsinghsingh12801q
Thakyou Dr. for this valueble information.
Circadian cycle solution 1. FIXED TIME FOR SLEEP & WAKE 2. LIGHT DINNER 3. LIMIT SCREEN TIME 4. NO CAFFEINE AFTER 4PM 5. DO SOME PHYSICAL ACTIVITY WHOLE DAY. KEEP YOUR BODY IN MOVEMENT
Thank you so much Doctor for useful video.
आपको सम्मान पूर्वक प्रणाम जी ❤❤
Nicely explained about sleep disorder and rectification. Thankyou.
Very useful information .Dr.thanks a lot.
Thank you so much for informations🙏
Thanku so much Dr sab👌👍🌹🌹❤️
Thank you very much 🇬🇧👏
Very informative n useful Dr Salim
Thanks very much for the Great advice. Watching from Fiji Island🇫🇯🏝️
आपने जो जानकारी दी उसके लिए धन्यवाद।
CONGRATULATION SIR YOUR ARE Delivered GOOD TIPS N SEGESTION TK
So nice dear doctor.God bless you
Thank you sir yeh tips btane ke liye
THANX SIR, YOU ARE SERVING THE SOCIETY WITH BEST WAY.
Lots of thanks 💯 Dr.Sir, god bless u always Sir, aapane bade vishay pe information Diya hai, esise badi madat hogi, stay healthy and successful, aur eisehi useful information hamare sath share kijiye 🙏🙏🙏👍👍👌👌👌❤️❤️💐💐
Aap bahut hi badiya tarike se explain karte hai 🙏 apka bahut bahut dhanyawad 🙏 God bless you always ❤️🙏🙏
Thanks a lot Doc sahab for the valuable health tips!🙏💐
Thank you doctor jankari ke ley
Very good information❤.
Thank you Dr Saleem, inshahAllah I will try, very informative video for me.👍❤
@Islamicthoughts-zv6up
Ай бұрын
Hi
Very good information Thank you so much 🙏😊
Sir bahot acchi vidoe ap banaye h jo aj reality h❤❤
Thank you so much Dr sab 🙏
Useful information as our.old Fellowes explained very early
Thanks a lot I always watch your channel
Thanks for your useful information 🙏🙏🙏
Nice explained dr sahib
Thank you so much Sir 🙏🙏🙏
Thank you so much 🙏👌🙏
sukhriya Dr. sahab app hamesha but sahi tareeke sey samjate haye thanks for you.
अस्सलामु आलेकुम वरहमतुललाहि वबरकातु मासा अलाह बहुत अच्छी तरह से दिखाया और समझाया हैं शुक्रिया
I regularly watch your videos. You are taking up very common problems about which people don't share. The solutions given by you also are very simple. Please continue to make more videos like this. Thank you.
Nice useful information ji.Thanks
Bahut sunder sujho aap ne diya hai
No doubt, this Medicine is very good for getting sleep as I have tried it personally. Thanks a lot.
Thank you so much for informations Dr Saheb
Very good information.Thank you sir
Bahoot achha aapne batasya thanks
Thanks for valuable advice
Thank you very much sir...
Shukriya Doctor sb
अच्छी जानकारी है
World best Dr 💕
डोक्टर साब मुझे बिल्कुल भी नींद नहीं आती और सो जाती हूं तो आंखें बंद कर लेती हु लेकिन घंटों घंटों तक नींद ही नहीं आती
@RajendraSingh-zz6bv
Ай бұрын
Same problem hai mujhe bhi
@RajendraSingh-zz6bv
Ай бұрын
Same problem hai mujhe bhi
@Gaurav.RUHS.
Ай бұрын
Mere sath bhi aisa hi ho Raha h
@fatmagul1647
29 күн бұрын
Mere ko bhi
@s.a.hashmi4872
29 күн бұрын
Same issue 😢
Outstanding and beautiful explanation regarding sleep
Thanku sir for this information
Thanks Dr for the amazing information stay blessed sir
@s.surendrasingh5250
3 ай бұрын
Namaste doctor mujhe nind na aane ki pareshani hai main diabetes aur mere pet mein
Dr Thanks for your Advice
@AmrikSingh-ir2ld
2 ай бұрын
कैसे खरीदे
Thank you for information
Very nice information. Thanq sir
ਧੰਨਵਾਦ ਜੀ 🙏
नमस्कार डाक्टर साब अ।फके कारण बहुत कुछ मिला धन्यवाद डाक्टर साब जय नेपाल
@samina2386
2 ай бұрын
Nepal me ye dabai kaise milega doctor saleem jee?plz..
very very important topic very nice thanks again
Thank you Dr.saheb.,,,,,,,🌹🙏🌹
सर जी आपने नींद न आने के कारण बहुत सही बताया
Nice video regarding sleepiness
Aap ka bahot bahot dil se shukriyaa
A lot of thanks❤
Thank You Sir 🙏 My Mother Is Going To Benefited, Hope She Gets Good Sleep Because Of Your Healthy Valuable Information..
@JANANHASHMI
3 ай бұрын
Kse
Much needed content 🙏
Aap bahut hi ache se samjate hai.thanks.
Thank you Dr 🙏🙏
Excellent advice I appreciate
Nice explanation please explain on vitality for men .
Very useful information 🙏🏻
Amazing information about sleep Sir👌👌👌👌👌👍👍👍👍👍
@MunnaYoutuber01
18 күн бұрын
Thik h kya aapka
Thank you Dr. For your good information (from Nepal)
@aaishabhatia3905
3 ай бұрын
एक
Thanks doc God bless you
God gifted doctor ❤❤❤
Thanks for helping all of us in improving over all health. Please give solution for saving eyes if doctors insist for cataract operation. Regards
Assalam walekum doctor sahab aap bahut acchi baten batate Hain
Bhut bhut dhanyawad doctor saab.aapne bhut achhe se neend ki problem ke solutions k liye hme guide kiya 🙏🙏
Very good advice . Ms Radha Pincha.
Allah Tala aapki Umar daraz Karen
@AyubEditxX
Жыл бұрын
Ameen ❤
सुक्रिया आप जो जानकारी दिए सही है ❤
Healthy video Hamesha Dr Sahib 👍
Thanks good tips
Kindly make a video on---Abnormal itching due to allergy
Aap ne jo btaya o bilkul saty hai sir yahi hota hai ❤
Shukriya dr salim sir
Very relevant information for everyone.
Very good information, nicely explained about sleep disorders & rectification, Thank you so much
@bhagyashreedatey4958
9 ай бұрын
Thanks for vour good information.may God bless you always.
Khup chan mahiti aahe 👌
Very good information about sleep disturbances
Excellent work doct👌👍🙏 Kindly guide me to handle "early morning awakening insomnia" please.
@HealthyHamesha
Жыл бұрын
Sure I will
@setiganga2418
Жыл бұрын
@@HealthyHamesha if we find this Amazon what’s it name in Amazon please 🙏
@Zeeo612
8 ай бұрын
@@setiganga2418hello bro
Thanks. My wife doesn’t get sleep 3/4 times a week. I have just ordered this medicine. Let’s hope it works.
@rkhrg
Жыл бұрын
I bought this costly medicine for my wife.. she took it for more than a week.. Sorry to mention that NO GOOD EFFECT… Please STOP ADVERTISING for this useless medicine.
@rohanmathematics8484
8 ай бұрын
@@rkhrgThanks for your valuable information. 🙏🙏
@yadavrajesh5125
8 ай бұрын
@@rkhrgmatlb koi fayda nhi ho rha?
Thanks for good tips
Thanku Dr.Will follow
I requested you to please make a video on Hyperinsomnia
DOCTOR SAAB... PLZ MAKE VIDEO ON THE PROBLEM AND HOW TO GET RID OF "DREAMS OF TENSION/SCARY DREAMS" DURING SLEEP.
Thanks sir good suggestions
थैंक्स सर जानकारी देने के लिए
Thank you sir❤🙏
@MunnaYoutuber01
18 күн бұрын
Thik h kya
डाक्टर साहिब जी.. मेडिसिन इतनी महंगी है... कि आम आदमी खरीद नही सकता.. इसका रेट देखकर ही हमारी नीद गुम हो गयी..🙏🙏
@rubikhatoon4213
8 ай бұрын
Kitne ka hai bhai
@Karan135mehra
7 ай бұрын
Aap ahswagandha powder le only 85 rupees mast nind aati hai Bhai raat ko sone se pehle aadhe ghante pehle ek spoon doodh ke sath le mast nind aati hai
@ankitparihar3170
4 ай бұрын
Kitne ki h davai 🙏🙏
@ms-ll5sy
2 ай бұрын
😅😅😂
Dhanyawad sir 😊
Very good Bhai sahab thanks for video
Doctor i like all ur videos please suggest for me, i don't get sleep well cause of my husband's snooring any tips please suggest