रात को सोने से पहले करे ये योगाभ्यास गहरी नींद आएगी Yoga For Deep Sleep Do These Asana Before Sleep
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Пікірлер: 136
Shahida bete jug jug jiyo itna badhiya aasan dikhaya aapane mujhe sukun ki nind aati hai
@chhayashambharkar4056
2 ай бұрын
❤
@user-vo4ve9ye9g
2 ай бұрын
😊😅😅😅😅😮😮@@chhayashambharkar4056
@nidhijain4690
2 ай бұрын
@@chhayashambharkar4056😊 tul
@santosh34554
Ай бұрын
Ayurveda ki istemal karo
@omprakashnema7952
Ай бұрын
O.pnema
Useful Video..Aaj se Shuru karte hai. Thanks.
Thanksmam
Bahut bahut Dhanyvad shahida beti,God bless you.
Good video,Thank you so much.
Madam please make a video for get rid of depression
Achhi jankari di thanks
आपका व्हिडिओ बहुत अच्छा है
Thanks🙏
Very beautiful information saheeda ji 🙏🙏🙏🙏❤️❤️❤️💖💖🌹🌹🌹👌👌👌👌👍👍
Shaheeda ji,vedio ka liya Thank you very much🙏🙏🙏🙏.
Very nice books. Thanks.
Thanks.God.Bless.you.
Bahot achchhe samjati ho aap thanks
BP contral karne ka joga
Best Video. useful information
Jai sachidanand ji
Bahut accha laga mam a vidio dekkakar 🎉🎉
Very beautiful information sahida ji thanks ❤❤
Thank you !
Thank u mam
Ma'am bahut acchi jaankari mili, thanks😊
Excellent
Very nice books ❤❤ Thank you 🥰🥰🥰
very good 👍
Very. Very nice Tks
Nice & excellent exercise.
आपका बहुत धन्यवाद
Very nice explanation
Sukriya my dear👍
Mam depression के लिए भी एक भिडियो please मै डिप्रेसन से परेशान हुई
Jai Ho Bala Ji ki Jai ho
Very well explain
Salaam- walekum Shaheeda madam Shukriya Maine subscribe karli hai
MAY GOD BLESS SONU FOREVER
Best
Jai Sachidanand ji
Thanks dear 🎉
AAP achhi se video banate rahiye taki nind kebare jankari milte rahe
Thanks 🙏 madam please jankari dete rhi ye
बहुत अच्छा मार्गदर्शन मिला l
@santosh34554
Ай бұрын
💪💪👍👍 Sweets, sugar, chocolate, watermelon ye sab nahi khaoge to tum kaam vaasna se dur ho jaoge. Bramhacharya since last 6 months. Try it and be hawas free 👍❤
VERY VERY THANKS MADAM
खूपच सुदर खूप आनद वाटला
Yah video nindh ke liye bahut hi upyogi Hai appke is video ke liye very very thanks 🎉❤
Thank
Lai bhari
Tq. JaiSriRam
Mam❤🙏 IBS ke liye diet bta dijiye
ShaheedaJi Yogachariya main aapke charan sparsh karta hun
Sleep aur sabhi mansik prblm ke liye vippasana achha kaam krta h
❤❤
Shahid’s beta give me tips for stage 1,2,3,4,5,6,7,8,9,10. All kind of stages. Bless you. Beta.
Rheumatoid arthritis vvideo banaiye
Plz make a video on Shoulder pain relief
❤
Mam anulom bilom pranayam ke upor ek video baniyee mam.
चेहरे पर बहुत बाल है प्लीज उसके ऊपर वीडियो बनाया कौन सा आसन करें जिससे चेहरे के पर बाल आने बंद हो जाए मेरी मॉम बहुत परेशान है उनके लिए यह वीडियो बनाएं
Mam chachri aur bhochri mudra ke bare mein btaye. Aur ek question hai jo rajyog mudrayein hain jese khechri mudra , annayoni mudra kya inka use chandrabhedi aur suryabhedi pranayam mein kiya ja skta hai, ?
🙏👍
Mam please tell about stiffness in spine how to cure it .
Depression se bahut pareshan hoon .video bhej saken to bahut accha hoga.
👌👌👌👌👌😇😇
Mam many many thanks for the Vedic But what will be the time gap between dinner and this adana?
You are looking so beautiful 😍😍😍
Mam nock knee k liye koi video bnaye
Mam heel pain video please Next video please
Dreams during night disturbs sleep.please advise & suggest the yoga
🌹👌❤️
Very good sugestien thanks
Shahida.Bete.jug.jug.jiyo
Mam nabhi main hamesha dard rehta hain pet kharab es k liye batayi ye
Madam,,have u written ay booko yoga,praaya ?
Good mamji
Hello mam..Jab hum raat ko akele rahte hai to Dar satata Hain..aur nind nhi aati..sari raat jagte rahte hai. Jitni raat akele rahte hai utne raat nind nhi aati. please is par video banaye . 🙏🌹🙏
PL IBS CONSTIPATION PER KOI VIDEO BANAE
Good mam kaise join kare
वज्रासन में बैठ सके उनको नींद का प्रॉब्लम नहीं होता।
Mam.muze tablet ke habit ho gae hai kya karu😢
Suger Or prosteD ka yoga btAabeY
Edema ke liye kaun se asan karne chaahiye
Mne allopathy medcine khai h 15days stress tenson dipreson ke or ab two days se homeopathy bilkul neend nii
@capsuleforiariassistantexa8044
2 ай бұрын
Same here medam last 6 month se ayurvedic and last 1.5 month se Homopethic le rha hu smj nhi aa rha h kya kren koi best solution mile to Muje bi btao plz
Mam I am not getting sleep from last 8 to 9 years
Mem mai High B P se pareshan hu help me
Very imp for sleeping Thanks
❤❤❤🎉😅
How can we do such asanas when our stomach is laden with dinner , after all We can't go to sleep with empty stomach
Khana khane ke baad ye asan kar sakte hai kya
1:34
mam Kitna din karna chaaiye
Puri rat nind nahi aati hai. Jiska effect knees & foots of legs par padti hai.
🙏🏻🌹🙏🏻har har mahadev 🙏🏻🌹🙏🏻🌿🌹🌿🌹🌿🌹🌿🌹🙏🏻🌹🙏🏻🌹🙏🏻🌹🙏🏻🌹❄🌹🙏🏻❤❤❤❤❤shiv hi hai bhole bhale hai om namo shivaya🙏❤🙏🏻❤🙏🏻❤🙏🏻❤🙏🏻🌹🌴🌹🌴🌹🌴🌹🌴🌹🌴💐💐🌺🌺🌲🌲🌷🌷he shiv bhagwaan🙏🏻hamari shatru se raksha karo bhagwaan🙏 bahot pareshan kar rahe hai
Kya nee replacement Wale kar sakte hai agar ha me answer hai to bataye.
@yogawithshaheeda
3 ай бұрын
Yes
What should old ppl do 70 n above?
Please share fee
mlai ratvari nidra lagdina
Mam kesi ho ap thanks online phai class kar raha hu mein hai
@KlinaDibragede
12 күн бұрын
My kobita Dibragede
Yah Sabhi yogasan bhojan karne ke kitni der bad Kiye Ja sakte hain.
@vivekg2901
3 ай бұрын
Kam se kam 3 ghante.
Which city u r based
Fees?
Course kitna hai mam