Insomnia जड़ से खत्म | The Magic of Sleep NeuroChemical: गोलियों के बिना मीठे सपने | Ram Verma

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In this video, we discuss the importance of sleep for healing and peace of mind, and how sleeplessness or insomnia has become a widespread problem due to various factors such as stress, anxiety, and hormonal imbalances. We delve into the role of a crucial neurochemical responsible for promoting deep and restful sleep and explore how its secretion may be disrupted in cases of insomnia. By watching this video, you will gain valuable insights and practical tips on how to naturally stimulate the release of this neurochemical for a rejuvenating and restorative sleep experience.
Ram Verma is a renowned Master NLP expert and wellness coach in India. He specializes in promoting mental well-being in the country and has gained recognition for his exceptional work in this field. He has a deep understanding of NLP and applies his knowledge to help individuals achieve optimal mental health and lead fulfilling lives. With his passion for wellness and commitment to helping others, Ram Verma is making a significant impact in Indian society and helping people live happier healthier lives.
Official Website: www.ramverma.com
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#RamVerma
#sleep
#neurochemical
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In this video, you will learn
How to cure insomnia in Hindi
neurochemical responsible for Sleep in Hindi
how to have sound sleep in Hindi
melatonin the sleep neurochemical in Hindi
आपके अंदर ही है नींद का NeuroChemical | बेहतर और स्वथयवर्धक नींद के लिए | End of Insomina in Hindi
bina dawai ke insomnia thek kare
गोलियों के बिना मीठे सपने | The Magic of Sleep NeuroChemical: Insomnia जड़ से खत्म | Ram Verma
Disclaimer: The content in this video is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or another qualified health advisor. Never disregard professional medical advice or delay in seeking it. Any instruction, teaching, and suggestion contained in this video are not intended to be any sort of guarantee or definitive statement about one's health or one's past, present or future. Results depend on your consistent and sincere efforts.

Пікірлер: 187

  • @ramvermanlp
    @ramvermanlp Жыл бұрын

    Related Video From IBS to Anxiety: Using the Gut Microbes to Treat Digestive & Mental Health Conditions: kzread.info7i1YQZVYEjY?feature=share Like, Share & Subscribe. Thanks for Your Support!

  • @kokilasheth3470

    @kokilasheth3470

    11 ай бұрын

    I like your video, I have Sleep problem

  • @mahitapsinghrawat9221

    @mahitapsinghrawat9221

    11 ай бұрын

    😅😅

  • @loveydep1495

    @loveydep1495

    11 ай бұрын

    ,,

  • @ravishankarshukla1908

    @ravishankarshukla1908

    10 ай бұрын

    P⁰0⁰⁰⁰⁰⁰⁰ that ppp òoòo8òoòòó ppppp0

  • @vijaymalhotra-is4ep

    @vijaymalhotra-is4ep

    6 ай бұрын

    Very good video.

  • @ekkalawrence63
    @ekkalawrence639 ай бұрын

    😊Thank you, Ram jee verma🎉.God bless you 🙏.

  • @user-yi5oy4ry7d
    @user-yi5oy4ry7d2 ай бұрын

    Apo logo ka jitne bhi is topic ke chainle wale hai sab ka shukriya jine ke tatika hi badal gya shelf love gratitude shelf tolk skratamak soch achhi nind sona logo ko jane koi farak na padna bhut sare gyan mila pahle to rat bhar rona nar un logo ke bate sochna jo hame kuchh nwhi samjgte kash ue 15 sal pajlr pta hota to mai kitna behtar hoti tbankyou thankyou thankyou

  • @chandraiaha743
    @chandraiaha743 Жыл бұрын

    Very useful information respected Ramvarma sir.Thanks a lot

  • @asimkumerdas3497
    @asimkumerdas34978 ай бұрын

    MANY THANKS FOR YOUR ADVICE.

  • @ramanbhaipatel4415
    @ramanbhaipatel4415 Жыл бұрын

    Very good information I will do alwaya practice about this. For good health thank u very much Varma Sir.

  • @jatinderchhauda2218
    @jatinderchhauda22189 ай бұрын

    Very informative video. Thanks. 😊

  • @Ushabohara2316
    @Ushabohara2316 Жыл бұрын

    धन्यवाद सर🙏🙏अच्छि जानकारी 💐💐

  • @caghadge
    @caghadge Жыл бұрын

    छान माहितीपूर्ण व्याख्यान झाले आहे.

  • @hireswerghodeswar8609
    @hireswerghodeswar8609 Жыл бұрын

    Very very good presentation very good explain thanks

  • @SurinderKaur-vh9jo
    @SurinderKaur-vh9jo Жыл бұрын

    Thanks really helpful I shared it to persons near to me so that take advantage of this valuable information

  • @rashmipatki7117
    @rashmipatki711711 ай бұрын

    Very well explained sir.🙏

  • @vijayjadhav7860
    @vijayjadhav7860 Жыл бұрын

    Very nice information thanks

  • @sabhyatapachhai2163
    @sabhyatapachhai2163 Жыл бұрын

    Thank u Ram sir, very very nice video

  • @ravikantpatil3398
    @ravikantpatil339810 ай бұрын

    जय राम जी. अच्छा बहोत अच्छा 🌹🌹

  • @DineshSharma-nc8zy
    @DineshSharma-nc8zy Жыл бұрын

    Thank you Ram Verma Ji, very well explained, meditation is the solution to sleeping issues. God bless you with more knowledge for us to be happy healthy and wealthy. Love and Regards.

  • @KalilahmadMomin

    @KalilahmadMomin

    9 ай бұрын

    😮

  • @amarjitsingh4686
    @amarjitsingh46869 ай бұрын

    Ok ਜੀ thank you

  • @balwantsinghthakur5405
    @balwantsinghthakur5405 Жыл бұрын

    Verma g well attempted thought provoking blog

  • @vidyanandmishra1629
    @vidyanandmishra162910 ай бұрын

    Very good lecture

  • @indrajeetgarg7367
    @indrajeetgarg73678 ай бұрын

    उत्तम विष्लेषण व जानकारी

  • @sanjaygautam2462
    @sanjaygautam2462 Жыл бұрын

    Sir very well defined 👍

  • @suryamunda007
    @suryamunda007 Жыл бұрын

    Dhanyawad 🙏🙏🙏🙏🙏

  • @jnkatara9751
    @jnkatara9751 Жыл бұрын

    Jabardast Idea

  • @renuoberoi4500
    @renuoberoi4500 Жыл бұрын

    Thank you so much ...sir

  • @humaakhtar4116
    @humaakhtar41169 ай бұрын

    Thankyou so much SIR VERY GOOD INFORMATION REALLY

  • @mohinigadhia6724
    @mohinigadhia6724 Жыл бұрын

    Thank u so much sir, I vil definately try as have severe sleep problem

  • @praveensinghdhama1483
    @praveensinghdhama1483 Жыл бұрын

    l watched it three times only than understand the depth of it very heartily prepared

  • @sarwankashyap4340

    @sarwankashyap4340

    6 ай бұрын

    Thank you very much 🙏👍

  • @kuntaleshwarjambhulkar9693
    @kuntaleshwarjambhulkar969311 ай бұрын

    Very good information

  • @sayalichyakavita6500
    @sayalichyakavita6500 Жыл бұрын

    Wow very well Ram sir

  • @geetakhare5643
    @geetakhare56439 ай бұрын

    Thank you so much

  • @madanlalagrawal3008
    @madanlalagrawal3008 Жыл бұрын

    Shandar video

  • @subhashbishnoi800
    @subhashbishnoi800 Жыл бұрын

    Thank you very much Sir for very nice video 👍

  • @karanprakashshrivastava6207
    @karanprakashshrivastava620710 ай бұрын

    Very nice information

  • @urmaladevi4681
    @urmaladevi4681 Жыл бұрын

    Sir it is v.useful video I will try it bed time wonderful video 👌

  • @ashishsharmaupsc2211
    @ashishsharmaupsc2211 Жыл бұрын

    Thank you so much sir

  • @rutujaramteke-tm6be
    @rutujaramteke-tm6be Жыл бұрын

    Thank you so much sir ❤❤❤❤

  • @deepabhure1146
    @deepabhure114611 ай бұрын

    Thanku sir

  • @ShubhamSingh-to4pl
    @ShubhamSingh-to4pl Жыл бұрын

    Thankyou Dr ji

  • @devkumarsharma8972
    @devkumarsharma89722 ай бұрын

    VEARY EXCELLENT ADVICE

  • @MukeshKumar-jn2jx
    @MukeshKumar-jn2jx11 ай бұрын

    very beautiful

  • @Rreynu
    @Rreynu3 ай бұрын

    Extremely informative, thank you so much🙏🏻

  • @laxmikulkarni7746
    @laxmikulkarni77468 ай бұрын

    बहुतही अच्छा

  • @dineshporecha8116
    @dineshporecha8116 Жыл бұрын

    Sirji toooooo goood .. real eye opener… interesting informative and intelligent ✅

  • @mandeepkaur-sy9tg
    @mandeepkaur-sy9tg4 ай бұрын

    Thnx Sir, very valuable video for me. I m also suffering from insomnia after stop the dose of my depression pills from advice of my doctor. after complete the course of medicine could not taking good sleep. But now after watching ur video I will must try to take good sleep by following your suggestions and activities.

  • @MartinClews-dn4pq
    @MartinClews-dn4pq8 ай бұрын

    Nicely explained thank u sir

  • @amitpaul1356
    @amitpaul1356 Жыл бұрын

    Very nice

  • @smitakulkarni1922
    @smitakulkarni1922 Жыл бұрын

    Thank u

  • @madanlalagrawal3008
    @madanlalagrawal3008 Жыл бұрын

    Nice video

  • @j_n_vlog9020
    @j_n_vlog90208 ай бұрын

    Very good speech

  • @vinayakdeshmukh3754
    @vinayakdeshmukh37549 ай бұрын

    Very useful vdo

  • @amriksingh7139
    @amriksingh7139 Жыл бұрын

    Thanks Sir bahut barriya samjaya aapne namaskar ji

  • @RekhaGupta-yu5lv
    @RekhaGupta-yu5lv Жыл бұрын

    Thanq so much sir

  • @sundaraamin9747
    @sundaraamin9747 Жыл бұрын

    Sir. Your videos are extremely awesome. Your style of presentation is very nice 👍 Your videos are very helpful for healthy life style..

  • @MeghkalaPathak-vq1jo

    @MeghkalaPathak-vq1jo

    9 ай бұрын

    Aapne bahuta àacchha bataya pr hame shamja nai aaya

  • @user-mh5dk2nv4p
    @user-mh5dk2nv4p Жыл бұрын

    Good program

  • @shailendrajaiswal4637
    @shailendrajaiswal4637 Жыл бұрын

    🙏🙏 thank you so much Sir love you so God bless you

  • @SureshJoshimmsr
    @SureshJoshimmsr Жыл бұрын

    Great sir ji 🙏

  • @PremSingh-rx8nq
    @PremSingh-rx8nq9 ай бұрын

    Thank you sir ji

  • @wasikhan9448
    @wasikhan9448 Жыл бұрын

    Thanks sir

  • @JasbirSingh-ne4wu
    @JasbirSingh-ne4wuАй бұрын

    Useful Information

  • @kiranbobdey6442
    @kiranbobdey6442Ай бұрын

    Thank u sir, bahut bahut badhiya information Mili hai 🙏🙏

  • @makhanlalwangnoo6319
    @makhanlalwangnoo63198 күн бұрын

    Marvelous exciting excellent Thanks for kind guidance God bless😊

  • @gobindersingh2322
    @gobindersingh232221 күн бұрын

    Very much near the Surat Shabad Yog. Sir thanks for sharing your skill to fight against insomia

  • @nareshkumarsharma1835
    @nareshkumarsharma18358 ай бұрын

    Very good information 🙏🙏

  • @bidyabatiaran8548
    @bidyabatiaran85486 ай бұрын

    Thank you 🙏🏼

  • @premlatasharma1375
    @premlatasharma13758 ай бұрын

    Very good exercise l will try to get good sleep

  • @ghanshyamtiwari1397
    @ghanshyamtiwari13974 ай бұрын

    Thank y. Sir very useful sleep gidens.

  • @JasbirSingh-ne4wu
    @JasbirSingh-ne4wuАй бұрын

    Thanks Sir. Good

  • @basagoudanagouda6460
    @basagoudanagouda64608 ай бұрын

    Excellent sir

  • @user-sc6dt2gq9n
    @user-sc6dt2gq9n8 ай бұрын

    Vary good Trivedi

  • @surinderdeo5521
    @surinderdeo55217 ай бұрын

    God bless you

  • @ramsinghpal9392
    @ramsinghpal9392 Жыл бұрын

    very good sir gi

  • @vaishalikadam7946
    @vaishalikadam7946 Жыл бұрын

    धन्यवाद

  • @artikasinha2183
    @artikasinha2183Ай бұрын

    Thank you sir 😊

  • @alkamahajan5060
    @alkamahajan50608 ай бұрын

    Good ideas to sleep

  • @poonamsinghal3846
    @poonamsinghal38469 ай бұрын

    Thanni sir

  • @sunitaranote4433
    @sunitaranote4433Ай бұрын

    Thank you ji

  • @shekharsharma3798
    @shekharsharma3798Ай бұрын

    Nice thoughts 👌

  • @rinkigill9750
    @rinkigill9750Ай бұрын

    Thank you sir 🙏

  • @sejaloza6960
    @sejaloza6960 Жыл бұрын

    Very helpful video. Thank you Sir

  • @karunamahajan1677
    @karunamahajan16772 ай бұрын

    Thanks

  • @upendrakumarsingh6469
    @upendrakumarsingh6469 Жыл бұрын

    Thank you Ram sir very useful video awesome 🙏🙏

  • @ramanand632
    @ramanand632Ай бұрын

    Very nice Sir

  • @DineshPatel-su1nx
    @DineshPatel-su1nx Жыл бұрын

    Dhanyad

  • @AmitSagar-wn2jm
    @AmitSagar-wn2jm9 ай бұрын

    Kya bat h sir

  • @madanlalmalhotra8747
    @madanlalmalhotra87479 ай бұрын

    🙏 best iDea

  • @bhaskardarandale7371
    @bhaskardarandale73718 ай бұрын

    Good

  • @surinderpanfer7439
    @surinderpanfer7439 Жыл бұрын

    Useful video.😅

  • @induchudgar4425
    @induchudgar4425 Жыл бұрын

    Ty sir

  • @shailendrajaiswal4637
    @shailendrajaiswal4637 Жыл бұрын

    🙏🙏🙏 thank you so much Sir love you God bless you!

  • @kmEdits1108
    @kmEdits1108 Жыл бұрын

    Light play important roles in well sleep.

  • @surinderkumarsinghal9186
    @surinderkumarsinghal9186 Жыл бұрын

    Ram saheb, my 76 years old experience will tell you how a person suffers when he, being a mastmaula, ignores every wrong thing happened in his previous life but now recollects and find him nowhere. Duniya me bahut shatir hain aur vo door nahin aapke nazdeek hain.

  • @minarani773
    @minarani773 Жыл бұрын

    Thank you Sir for excellently explained videos I am from Spain, Sir I want to talk to you about a chronic pain that I have

  • @balisingh7307
    @balisingh7307 Жыл бұрын

    Thank you sir 🙏🏽

  • @user-dd2qu1ij2z
    @user-dd2qu1ij2z9 ай бұрын

    Planet Ayurveda's Insomnia care pack have shown very good results in patients of sleeplessness

  • @ramakantsharma7114
    @ramakantsharma711410 ай бұрын

    Aapki bat samajh se pare.

  • @user-yk2fu1fi3b
    @user-yk2fu1fi3bАй бұрын

    Sar mujhe need nhi ati meri 27 year. H me bahut paresan ab mere sar ki naso me dard hota na bhukh nhi lagti. H me bahut har time bhari rhta h bhot paresan hu

  • @mohsinraza884

    @mohsinraza884

    3 күн бұрын

    Kya hua tha

  • @ashishsharmaupsc2211
    @ashishsharmaupsc2211 Жыл бұрын

    Sir please make the video on that how can we make the dopamine harmone during study and other good works because i study but i don't get a lot of pleasure from study.I think the dopamine harmone doesn't realise during the study so please make a video on this

  • @neerajpatel2524
    @neerajpatel2524Ай бұрын

    Sir exercise ki ek video dekha dijiye.

  • @JATINDERKUMAR-bv5fb
    @JATINDERKUMAR-bv5fb Жыл бұрын

    Beautiful & informative. Tell use of meditation & Kpalbharti yoga technique.

  • @premlataagarwal2520
    @premlataagarwal25209 ай бұрын

    नींद के बारे में भैया आपने बताया बहुत अच्छा लगा

  • @pankajaarun9527

    @pankajaarun9527

    2 ай бұрын

    Very scientific information .

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