मॅडम आप योगासन बताते समय ( एज और शरीर के कोंई तकलीफ है ओ ना करे ये प्लीज बताना..मेरा 71,एज है और हर्णिया है.फीर भी मै कॉमन योगासन 30 मिनिट्स हररोज करतील हून.

Bahut sunder ji

Very nice explain madam

धन्यबाद साहिदा जानकारि दिनु भएकाेमा

Mam aapka jawaab nahi aap bohot behatareen tarike se har ek yog asano ko samjhati hai ye tarika mujhe bohot achcha lagta hai is tarah se koi nahi samjhata dhanyavaad

@santosh34554

Ай бұрын

Neem patta chabao. Pet saaf ho jayega.

@mateenkhan4107

Ай бұрын

Nice,Sister,love,india,

हम भी साठ साल से ज्यादा उम्र वाले हैं

Thank you for your suggestions.God bless you.

You are very much expert in this line of job and you are providing technic of yuga with great care.I am seventy-five and however I am always trying to undertake the art of technic as per as possible in accurate system.May god bless you.Please to your duty with attention to us and your disciple regularly.Take care of your health.

❤❤ बहुत अधिक अच्छा

आप का सिखायाहुवा बहुद अच्छा लगताहै।धन्यवाद।आप मझे बहुत सुन्दर लगतिहाे।--काठमाण्डेा,नेपाल से।

@sikiladitya693

Ай бұрын

Kathmandu kun thaau baat hjr

I am very much impressed with your teaching style and clarity of instructions. God bless you.

Very good Madam,,,,😮

Excellent experience

Good morning Good job

Very nice information Thank you

U r best yoga teacher luv to watch u tks vv much shaida❣️😍🌹

Thanks ji very good presentation

Thank you for yoga asan👌👌

I become interested about these !

Bahut sundar ❤

Bahut hi sandar🎉mem clarity se samjhaya

Good.vdiyo.mam.👍

Thank you sister 🎉

Very nice and impressive video

धन्यवाद आईडिया दियको मा

Bahut.sunder.ji

App ko Thank you App Ne Help kiya.

❤❤ thanks 🙏 sister ji

Excellent yoga guru

Very fine demonstration madam.

Best wishes for your performance 🙏

Excellent thanks

very nice information madam thank you

Pranam 🙏🌞🙏

Bahut achcha bataya hai thankyou

Excellent.

हम तो करते है मगर सही नही जानते थे आपले बहुत अछ्चा तरीका समझाया धन्यवाद

@vinitagupta7670

Ай бұрын

Visit naturopathy in ur city or town.

Many Many Thanks .

बहुत अच्छा योगासन है

Very nice informative. YOGa

Very nice Shahida

Bhut achhe se exercise karvati hain aap 🙏🌹

Very beautiful information saheeda ji 👌👌🙏🙏💖🙏❣️💖❤️❤️💖💖💖👍👍

@vinitagupta7670

Ай бұрын

Nothing new. Follow yog guru dheeraj

@santosh34554

Ай бұрын

Neem patta chabao pet saaf ho jayega skin bhi thik rahega

धन्यबाद आपको।

Bahut aachha laga

Very Impressive

Very nice👍👍

Nice Information 😊

शाहीदा जी आपका तो हर विडीयो लाजवाब है आप बहुत अच्छी तरह समझाकर बताती है बहुत बहुत धन्यवाद एव शुभकामनाएं।

@pushpabafila3299

Ай бұрын

❤❤

@SureshDas-kl5rp

Ай бұрын

​@@pushpabafila3299😊😊

Very good mem...

Thanks so much very good

God bless you, very nice exercises Thank you so much

Good for health 👍

Bahut achha laga

Valuable information

Excellent video and explanation! Please keep up the good work 👍👍👍

mujhe to mem nid nhi aati hai pet ki wajha se 👌👌🙏🙏🙏

Very good hai mem

Great explanation beta Shathamaanambhavathu

Bahut badhiya

Beta meri umra 80 sal hai ghutne me takleef rahti hai ae aasan mai karta hon ab sahi jankari mili hai dhanyawaad aasan bathroom Jane se pahle bhi kar sakte hain kya

achaa lga mem 👌👌👌🌹🌹🙏

thanks sisrer

Ma'am maine first time aapka video Dekha aur mujhe aapki video aachi lagi 😊😊😊😊😊😊😊😊😊😊😊😊 ma'am mujhe Yeh video chaiye thi thank you so very much main bahut kuch hu

Excellent job

thyanks medam yoga ver

Mujhe weight gain karna h jldi se please ispr video bana dijiye

🙏great mam

आपने अच्छा समझाया इसके लिए धन्यवाद

@santosh34554

Ай бұрын

Neem patta chabao pet saaf ho jayega

You are Rayt Raseeda Bahen ji Aap ka dhanyawad ji

Madam Best'

Yah excrise can done before toilet after toilet please guide

Good

Like this information

I'm new your Chanel mam, fantastic this video 👍❤️

, मैडम नमस्कार। जौ उठ बैठ नही सकता।वह कैसे कर सकता है।

Thank you mam

Ur explanation about Yoga is the best and the asana ur practicing are also very good.

@vinitagupta7670

Ай бұрын

Follow yog guru dheeraj

Yogacharya shahida ji namashkar kupaya diabet revers kaise hoga batayen dhanyawad

@santosh34554

Ай бұрын

Neem patta chabao diabetes thik hoga aur jyada sabji phal Khao. 💪💪👍👍 Sweets, sugar, chocolate, watermelon ye sab nahi khaoge to tum kaam vaasna se dur ho jaoge. Bramhacharya ka palan karo.

Ok tary karenge

Very nice ❤❤❤

બૉવજ સરસ

Very nice 👌👍😉💖😘

Kitni baar karna hai

Please send me all janka

Allah ka meharabani

Mam mere ghutna me pain rahta hai toh ye kerne se ghutna me pain toh nhi hoga please aap batai kyo ki mujhe bahut constipation hai.

Excellent

Very good

Shaheeda ji namaste Chashma utarne ka b koi yog btaiye, aankhon ki roshni badh Jaye.🙏🙏

Very nice

You are very geneous

Madam,Mai horniya ka operation karaya hoon. Kya Mai Kabj se Chhutkara pane aur pet saf karne ka yogasan Kar sakta soon.

Madam,uric acid badhhen para,kounsi jogasan karana chahiye.please batayiye

❤❤

Very nice Madam. Inspiring for all.❤

Good 👍

ए पुरा व्यायाम सौचालय से आने के बाद करना है या पहले। आपने सोकर उठने के बाद दो गलास पानी पिया और शुरू कर दिया।

Kya madam yah yogya aap Bata rahe hain yah paralysis wale vyakti kar sakte hain

খুব ভাল।