Respected madam, thank you very much for your invaluable advice. I have become almost cured from cervical spondylosis

@yogawithshaheeda

Жыл бұрын

🙏

@binuthomas5376

Жыл бұрын

@@yogawithshaheeda super

@manjutripathi6167

Жыл бұрын

Frozen shoulder ke liye yoga bataye

@jatansharma3817

Жыл бұрын

Shaheeda bhut sexy full body working yoga

@jatansharma3817

Жыл бұрын

Uper ka top sirf nikal do sab me ching ho jaye ga

बेटी शाहिदा आपका जो योग ,प्राणायाम करके समझाने का तरीका है वह वास्तव मे सराहनीय है मोबाइल पर आज कल अनगिनत योगाचार्य कार्यक्रम आ रहे हैं किन्तु आपको देख कर ऐसा अनुभव होता है कि आप पास खङे होकर समझा रही हैं ।

@ramkishndhawle9328

Жыл бұрын

गादी सारखे वाला है उसके लिये मुझे बताओ क्या नंबर चार नंबर व सहा नंबर गादी सरकली त्याच्यासाठी माहिती पाहिजे

@user-fk9iz9dc2k

8 ай бұрын

Itna chha comment Marne kabhi nhi dekha

@lavkushsharma1514

8 ай бұрын

शाहिदा जी, आपके बताने का तरीका बहुत ही अच्छा है, मैने आज पहली बार आपको सुना और आपका योगा देखा , मैं अपने गर्दन एवम कंधे के दर्द से बहुत दुखी हूं,लेकिन आज आपको सुनकर लगा की शायद अब मेरे दुःख का निवारण हो जायेगा। आपका बहुत बहुत आभार l

@sushmarani2332

4 ай бұрын

❤❤​@@ramkishndhawle9328

@indirasavla3027

3 ай бұрын

Madam ji yoga explain so excellent. 🎉❤ please cardiac yoga

Shaheeda Ji, you are doing a lot to maintain health for humanity. It is great service. Thanks a lot.

very good exersise for गर्दन ओर सोल्डर thank you for my रिक्वेस्ट

Bohot bohot dhanyawad

बेहतरीन तरीके से आपने प्रस्तुति दी।आपको सहृदय धन्यवाद।आपकी आवाज प्रभावशाली है।।

Good afternoon ma'am It's very helpful for me 🤗

बहुत अच्छा आपका presentation .

Excellent Madam. Thank you so much for the useful tips.

Thank you Shaheedha for this super video. Your classes are excellent.🥰🥰🥰

Very nicely you described , thanks 👍

Thank you very much for such excellent exercise video.... understood well .

Dhannebad guruji

Thank you Shaheed jee for your very helpful exercises. They have helped me a lot in eliminating my neck and shoulder pain.

Very nice yoga , effective for neck and shoulder pain. Thanks 🙏🙏🙏

@firozdeen539

Жыл бұрын

Sher karne ka sher karne ka point Nahin Hai idhar

बहुत-बहुत धन्यवाद ।

Thank you maam

Very well explained. Simple but very effective. Thank you

@mansoorahmed3365

2 жыл бұрын

Wow

Thank you madam for this yoga &I start from to day.

Thankyou & excellent demo.

Thank you very excellent explaining yoga exercises.

Wonderful presentation 🌹🌹

@jasn9900

Жыл бұрын

I don't know, How to say thanks to you. Only can say you are amazing

शाहीदा दी आप युवाओं के प्रेरणास्त्रोत हैं, आपके योगा टिप्स सरल और बहुत कारगर है... सादर प्रणाम 🙏

@davalamalikhujare7714

Жыл бұрын

Excellent yoga teacher.god bless you.ea

@gyanchandrapal3930

9 ай бұрын

Garden Dard ke yoga bataye

@severinemendonca3770

9 ай бұрын

u r excellent. But my hands n neck n shoulders pains me very much. I will try dese exercises. Let me see how will it affect. Thank u Shaheeda.

Excellent and very useful. Thanks to you.

Shahidaji, you are really a sincere & diligent yoga teacher. May almighty give u along healthy life to serve the the humanity.

I am very glad to see your educative yoga exercises. I watched the complete video and practiced with it, thank you very much for your invaluable advice.

@nagendrabahadursingh2626

4 ай бұрын

😂

From yesterday I m watching your video... practicing all the exercises and today I feel very comfortable and get complete relief from my neck and shoulder pain.Thank you so much ma'am.

@csmahi2046

9 ай бұрын

after hw many days you got relief?

@amitgupta-pk6oh

8 ай бұрын

How are you and still having the pain?

@nikitasomvanshi9743

6 ай бұрын

Same

आज पहली बार आपका वीडियो देखकर मैंने गर्दन और कंधे से रिलेटेड एक्सरसाइज किया। मैंने कुछ कुछ रिलैक्स महसूस करना शुरू कर दिया है। मेरी उम्र 61 साल की है और मैं रास्ता चलते हुए सिर में चक्कर जैसा महसूस करता हूं। अपने अगले वीडियो में मुझे बताने का कष्ट करें।......... बहुत बहुत धन्यवाद आपका।

Thanks Shaheeda.

I am very glad to see your educative yoga exercises. I could not join your classes as I am in old age still I am trying to follow your videos and do slowly. You are very a great yoga teacher . May GOD bless you. THANK YOU VERY MUCH.🌺.

I have been doing yoga off and on for nearly 50 yrs. Many interruptions were due to bilateral rotator cuff tear , diminished range of motion and chronic pain . Finally I had bilateral total shoulder replacement . Inspite of above surgeries and numerous sessions of physical therapy I still have on going pain and markedly limited ROM, especially in left shoulder. I am very much inspired by this video , simple and detailed explanations and demonstration . I intent to follow your video ( best video for shoulder pain I have ever seen) I enjoyed and practice Internal Medicine in US for nearly 27 yrs My surgeries were done in US Now I live in Canada for past 5 yr. I intent to follow your video and practice daily. I do appreciate your hard work producing the video. One request , would you kindly make a video on downward facing dog ( I need to learn to do it properly ) Thank you kindly Shaheeda Keep up the good work.

@hamzamazher1020

Жыл бұрын

Hi

Thanku🙏🌹🙏

Thank you for this yoga

Superb explained which easily understand each yogies.every action of yoga poses are very nice design for routine activities.most important exercise.daily practice exercise is useful in our life.veri nice explanation in sweet & likable smile speech.bravo mam.love you.looking very nice.thanks.

Excellent Yoga class

Excellent and most effective 🌷 Thanks Mam 🙏

Thanku so much

Thank you Madam for this excellent video. These exercises are explained and demonstrated so nicely that makes all these exercises so simple. Great work. May God bless you.

@suniljoshi1487

2 жыл бұрын

मॅडम, मैं आपका योगा के बारेमे अध्ययन करणेवला एक है. मेरा उमर अभी ६१ है मुझे नौकासन, शलभासन करने में दिक्कत आती है नौका सन मे पैर ओर थाई उपर उठा नेको दिक्कट आती है वैसा शालभासन मे भी पीचे का पैर् थाई आऊ र कमर उठणेको दीक्कत आती है तो मैं दोनही आसंन कैसे सिखे जरा मार्गदर्शन करे.. धन्यवाद एस.एम.जोशी

@dilipkankal1950

2 жыл бұрын

Very good exercises thanks

@sureshgade1660

2 жыл бұрын

Very good madem

@ashokshende5164

2 жыл бұрын

Very good for health

@dipaktijoriwala7420

2 жыл бұрын

@@suniljoshi1487 999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999999o99999999999999999999999999999o999999999999999999999oo999o9o99999999p999999oo99o999o99o999999999999999oppopppppppppp9

I thank you for your helpfull instructions🙏🙏🙏.Have a nice das!

Lajawab exercise 👌❤️

Very beneficial presentation & best way of teaching of physical exercises. Pleasing process is regard worthy.

Easily following explanation , besides , inspiring demo and sincere concern to persuade viewers are your innate qualities.I for one being benefited express my gratitudes.

@thakordasrajput6222

6 ай бұрын

Appreciate all your yoga and exercises, my left hand Now free from pain, back are working fine. lower pain, and ankles etc. are free to work. I am 86 old. Thanx. God bless you.

Good morning mam Apka har video bht useful hota h or apka yoga sikhane ka andaz bht umda h I'm proud of you my lovely teacher 💓 God bless you

@yogawithshaheeda

2 жыл бұрын

Aapka Shukriya Nazia❤️

@ramratanrai8636

Жыл бұрын

आपके द्वारा इतनी सुंदर से समझाया हम बहुत तकलीफ में आपका सिखाने का सेंटर कहां पर हमें जरूर बताएं सेंटर कहां है

@ramratanrai8636

Жыл бұрын

सेंटर कहां पर है जी झांसी शहर में कोई सिखाता है

Thankyou verey much maem

Thank you so much for all exercises

Hello, how are you mam? Very good video. Excellent flexibility mam. Looking awesome 👌👌

@gyanujiwagh5160

Жыл бұрын

Plese muze bhaut dhard hai

Bahut bahut dhanyawad 🎉🎉🎉

Extremely beautiful exercise for cervical spondylitis

Thanku mam🙏

बहुत बहुत लाभदायक आहे 🙏🙏

Thanku mam

Very effective yoga madam. A complete great free remedy package for frozen shoulder. Big thanks.

बहुत ही अच्छा अभ्यास ............ हमें भी इससे बहुत आराम मिला....... आप को बहुत बहुत धन्यवाद।

Thanks Didi Toda aacha lga

अप्रती, बहोती सुंदर, प्रणाम.

Thanku madam

Beautiful👍👍 you with all your yoga🧘‍♀️ classes.. Just👍 you are great👍👍

Great information Thanks 👍👍👍👍

Very very thanks shaheeda yoga

धन्यवाद ताई.

thankyu.,...

Thank you for this detailed instructuonal video.

Thank you so much 🙏

Shukriya dide bohath achaa Laga

Very helpful madam bahot relax fill hota hai

Khupch Chan Mahiti Sangitali. Thanks. Good

So many thanks ❤

अति सुंदर । आशीर्वाद

Very very thanks Mam.

❤❤ aapki yoga bahut hi effective & healthy hai mem thanks mem

Thanks Madam For This exelant Yoga

Veri good Sahiba ji thank u

Bahot badhiya excercise. Thank you so much for your valuable guidance

Thank u so much ❤️❤️

Thankyou so much di aapke har din shubh

Namaste ji.aapko bahut dhanyabat

Good explain you are bright youga expert teacher thank you mam

Thanks madam for your nice explain.

Thanks Mam🙏🏽🙏🏽🙏🏽

Thank you so much.

Thanks medam good teachers

Bhut bhut dhanyawad

Thank God job

धन्यवाद🎉

Thankyou so much mam ❤

Thaanks a lot mam!

Thank you for your guidance

বহুত বহুত ধন্যবাদ ছাহিদা বাইদেউ।

Fantastic exercise Saheeda ji

Thank very much

Thankyou madam. Good advice for health.

Thank you for your video.

Thanks Shaheeda ji 👍😊

Thank you ji🙏

Thank you very nice ❤

Good morning mam and Thank you so much 🙏🙏🙏

Very helpful thanks ❤

God Bless You!

Shahida ji thank you🌹🌹🌹

Thanks dear ❤❤