Hi Nott, I always appreciate people who are "going all out". That is what I was doing at a young age, as an Engineer. I thought that any minus lens screws your eyes up - badly. More power to you! I always appreciate people who attempt to tell me honest scientific truth.

Interesting stuff. I bought, and read, Dr Bates’ book before finding the endmyopia channel. I only used glasses for driving (which I do very little of), and found that my weaker, but dominant eye (R -3.75) improved somewhat. I now use two pairs of glasses: for indoors, walking, gardening etc, -2.5; for reading, either no glasses and use slight blurring, or use -1.5. My left eye is -3.00. Glad I started on this journey, and wish you every success!

@NottNott

4 жыл бұрын

You too! :D

Please keep making these videos. Super super helpful

@NottNott

5 жыл бұрын

I can't see a reality where I stop. Not to get all evangelical, but endmyopia has produced an objective, huge improvement to both my eyes and to my quality of life as a whole. And nobody knows about it. What the heck.

Well done!

@otiebrown9999

4 жыл бұрын

Hi Black, Good to hear from you!

While I do argue for an intelligent plus lens wearing. I think Jake is great. But a person, must reach, and read 20/50, both eyes, BEFORE, he thinks about the plus - as the last stage of recovery. This is a very person choice! You are very brave to continue with this scientific process!

@NottNott

5 жыл бұрын

Bang on! I was just trying them out to stop cilliary spasm really. Didn't work too well 😅

You are improving super fast. I can relate to the feeling of the active focus happening in your eye. If I feel that, I know I'm not locked up. I discovered that early on. I would practice active focus holding a book in front of me and I noticed that as I moved the book away from my face, it felt kind of like it was tugging on the lenses in my eyes. Kind of a weird feeling.

@NottNott

5 жыл бұрын

I can definitely do that tugging thing! Relatable :D

@clintwhite3021

4 жыл бұрын

Thanks I have felt that also :)

@clintwhite3021

4 жыл бұрын

@siemenssx1 No it's actually a very subtle feeling however many describe when they first find active focus their eyes can sting a little.

@clintwhite3021

4 жыл бұрын

@siemenssx1 Sounds like it is active focus :). It's a term used at 'endmyopia'. Have a look if you haven't been there! The tugging and slight tearing is the closest thing I've come so far in about 3 months to improving my sight so I may be wrong.

@rajatr5003

4 жыл бұрын

@siemenssx1 have u tried active focus? Is it effective

Can you possibly make a video talking about differentials and how to get your first pair?

@NottNott

5 жыл бұрын

Okay! Long run idea. Jake has done content on this if you're looking to do this (as he has with everything).

I think it's a bit early for plus lenses if your normalised are at -1.75. Maybe steer clear of plus lenses altogether until you're deep into the last diopter and it'll be +0.25 or +0.50, not more than that intermittently.

First starts of a new idea - are usually terrible. It is indeed a "learning experience".

Yeah my left eye feels like it's going to pop out unlike my right (weaker eye). Perhaps it's a myopic thing when your one eye is stronger than the other

Hi NottNott, Nice report. You want more science. Then get your own Snellen at 20 feet. Tell us you read the 20/50 line, more accurate than license plates. We trust YOU. OD measurements are excessive, bad and not necessary. Consider buying a few test lenses. That is empowering. Just reading 20/40, both eyes open would be a success marker for you. We all support you and your goal!

@NottNott

5 жыл бұрын

Got pretty crystal clear 20/40 line with OS -1.75 OD -3 in good light. That's my reduction threshold! Just waiting on glasses to arrive.

The, " point of return", is when you read all the letters in the 20/60 line, in bright light!!

Eye length and shape does change with myopia which is what your noticing

Could you please explain what you mean by the active focus tension in your left eye?

@NottNott

5 жыл бұрын

It's just like a mild sort of... feeling in your eye, nothing painful, hard to explain :D

@NottNott

5 жыл бұрын

It's just like a mild sort of... feeling in your eye, no pain or anything. Hard to explain :D

Have you been reducing when your eyes get to the 20/40-20/30 range or have you been going down all the way to 20/20-20/15 area?

@NottNott

5 жыл бұрын

20/40-20/30 range

@MattFischy

5 жыл бұрын

@@NottNott Thanks!

@shadowgaming7585

2 жыл бұрын

@@MattFischy ohh , I was using my normalised to get to 20/20 to 20/15 range!

@MattFischy

2 жыл бұрын

@@shadowgaming7585 Haha, two years later lol! Appreciate it still

Please answer my question bro!!! As after some days of practicing active focus we can keep our eye flash for a quite long time. So how much time do you try to keep that active focus flash or image?

@NottNott

5 жыл бұрын

All the time, as much as possible. Seriously sometimes I'll stop active focusing and I'll be like 'wtf glasses are these this is really blurry' but then go back into AF and it's clear I've answered everyone's questions bro!!!😂

@joywilliamson9170

5 жыл бұрын

@@NottNott ha ha ha nice answer, quite different to understand !!!! But when I try to get that flash of active focus for more and more time it gets more and more strain in my eyes.

@joywilliamson9170

5 жыл бұрын

Please reply bro

@NottNott

5 жыл бұрын

@@joywilliamson9170 What's the question? Oh, yeah you're not supposed to get strain doing AF

@joywilliamson9170

5 жыл бұрын

@@NottNott thank you bro ,may your journey be as fast as it has been up to now!

Have you experienced any experience of double vision occurring over the course of your reductions?

@NottNott

5 жыл бұрын

A fair bit, definitely. I've been going really quickly obviously, so my visual cortex is always playing a little bit of catch-up. However, the double vision is in no ways overwhelming, I can definitely live my life with it and my levels of general blur are decreasing all of the time, so no problems about it, even if I do have it. Should get less of it after I'm at a lower prescription and get used to the same focal plane.

@adamclark1972uk

5 жыл бұрын

@@NottNott You could do a video about it. I think that could be helpful to your followers

@NottNott

5 жыл бұрын

@@adamclark1972uk Awesome idea, I'll write that down. 100% though, that's a long-term video idea for after all of this is done and I've conquered double vision. I'm wary about giving suggestions for things I haven't compnleted myself :p

@adamclark1972uk

5 жыл бұрын

@@NottNott Sure. You could mention it though, so people will know what to expect. Like you, my vision has improved loads, but I have some double vision. I'm not too bothered about it, though, 'cos I'm confident that it'll resolve over time as my visual cortex catches up.

@NottNott

5 жыл бұрын

@@adamclark1972uk How much has your vision improved and in what time? I too am confident in my visual cortex, but if I still have trouble long term I'll wear a minor minus correction and let my eyes relax a little, apparently that's good for double vision.

Regarding your asymmetric eye protrusion - your orbital and socket structure may be asymmetrical, or not. Don't assume it is. I know my skull structure is imperceptibly asymmetrical and didn't discover it until I was in my 20's.

@NottNott

5 жыл бұрын

Oh blimey that's deep, my eyes do feel different but that can be a contributing factor.

plus lenses help to reduce eyestrain while reading phone or book. I also use them but only cca half time of close up looking. As for minus lenses I currently use -0,75 but only two to three times a week and while driving.. With active focus and without lenses I can read any sign outside, distance is not an issue :) I started with -1,75 right and -1,50 left eye.. 5 month ago..

@otiebrown9999

5 жыл бұрын

Hi - For the last stage, 20/40 to 20/20, wearing a +2 D, makes scientific sense. It is a personal choice. I wear the plus, and confirm 20/20.

Can you explain all thing in hindi language.

@NottNott

3 жыл бұрын

Yes I will learn fluent Hindi just for you!!

@prabhudayaljat9173

3 жыл бұрын

@@NottNott I have - 8 dipoter. Please explain endmyopia in hindi language. I will wish you all happiness.

@titanking5956

2 жыл бұрын

@@prabhudayaljat9173I know hindi, I could explain it to you .but this comment is 10months old. Comment ka reply do phir mey samjhayumga 😊

@rhytmrights913

5 ай бұрын

@@titanking5956please mujhe batao kitne diopter reduce krne he glasses me