Don't Overcomplicate This - Successful Equalising - Endmyopia 20 [Day 722]
There are a lot of techniques. 20-20-20 rule, blinking drills, daily affirmations, head movement. Do these make sense to the biology and mechanisms of the eye? If you keep it simple instead of complicated, it'll be just as effective and you'll be less likely to burn out and quit.
0:00 - Reports of my death have been greatly exaggerated
0:54 - You will reduce too quickly
2:10 - My eyeball numbers
4:36 - Keep It Simple
6:42 - Four Fundamentals
8:01 - My 90 day no distance vision experiment
10:44 - No spirituality is a good thing
11:46 - My differentials
14:56 - Never Give Up
I don't support Endmyopia anymore: • Why I no longer suppor...
Never Give Up: • Matsuoka Shuzo [松岡修造 ]...
The content in my videos is NOT medical advice. If you have any medical concerns you must speak to a qualified medical professional or licensed optometrist. DO NOT drive vehicles or operate other machinery without the full correction necessary to do so safely. See my full channel disclaimer below:
⚖️: • Disclaimer
#visionimprovement #endmyopia #glasses #myopia
Пікірлер: 55
6:15 'there's a ciliary muscle inside your eye and you need to make the light rays converge slightly in front of *it*' Whoops, you need to make the light rays converge in front of the retina at the back of your eye, not the ciliary lol.
More than five stepz = overcomplicated for me, bro.
Hi Nott, Yes, I get weary of wise prevention. Still, you and Jake have demonstrated great leadership
00:27 - I thought you just said "though I have gotten lasik". My heart!
@blackgalaxy4191
2 жыл бұрын
Ya , I also heard that same but than I realised that he said I have gone lazy
dude ur channel is gold! please keep it going!
I love that motivational clip you put at the end. I study Japanese so it’s come up in my feed before.
Distance Vision is the holy grail of vision improvement. Appreciate your honest and candid update.
Always good to see personal progress!!
@NottNott
Жыл бұрын
Merry Christmas! :)
NottNott, This is a great success!
Hey man thanks for the video! I
That end scene really gave a punch to this video :D
@seeclearly
3 жыл бұрын
Loved that too 😂
Good level video, I do miss your newbie energy though 😊. I don't dare set a schedule for reduction, I know that will be all down hill if I get into that...
Nott, I Still appreciate your efforts!
5:10 I always have to put on UV Protectant/sunglasses when I go outside though. It’s just in general, not for changing my refractive state.
in future videos...maybe I'd like to see like a day in the life during the reducing myopia...to get some inspiration too.
@NottNott
3 жыл бұрын
That's a friggin' awesome idea!!!! I'll open it up with all of the stuff I don't actually do in a sarcastic way and then cut to what I actually do. Open up with eye chakra chanting bates stuff and then segway. I love it :D
nice update, the video looks nice! have you gotten rid of the potato camera you were recording with?
@NottNott
3 жыл бұрын
Ahh, that was only for one log. Earlier logs had the good camera.
We are a Body in a Mind, so basically everything is possible
Sorry for a basic question but what are differential glasses and normalised glasses Are they the same as "readers" you buy in the supermarket
Hi! It was a great video👍.Btw I've doubt if I can reduce 0.25 diopter of sph. power in one eye and 0.25 diopter of cyl. power in another eye( with no sph reduction) simultaneously in a single reduction. (P.S- I am a low myopic and it will be my second reduction)
@NottNott
3 жыл бұрын
Sounds fine to me
@uschauhan2600
3 жыл бұрын
@@NottNott Thanks for replying buddy 😊
👍👍
Bro, i cant arrange normalised glasses and differential glasses and thus distance vision walking is also hampered. I am at -1.5 and -2. Can i practice active vision at home with my books and improve?
@NottNott
3 жыл бұрын
Check out this thread: community.endmyopia.org/t/whats-the-advice-for-people-who-cant-buy-norms-diffs/14813/8 I think you're better off waiting until you can buy normalised. -1.5 is close to not needing glasses though. You don't need differentials, your myopia is too low.
@rogueartist9419
3 жыл бұрын
@@NottNott thanks for the help.
Hello. I am low myopic with -0.75 and 1.25 in lt and rt eye . Should I stop wearing glasses ?
@NottNott
2 жыл бұрын
Maybe
@otiebrown9999
Жыл бұрын
Yes, STOP!
@DRAcapellas
Ай бұрын
Yeah stop it, that’s what I’m doing right now. my first glasses they were like 0.5/0.75 I’m now 1/1.25 then I stopped wearing glasses and my prescription didn’t change after a year. I spent time outdoors and only used glasses for movies.
@DRAcapellas
Ай бұрын
Besides at those diopters, life isn’t too challenging let’s be honest. Just active focus, spent time outdoors and relax your eyes after close up (phones, books..)
Distance vision is like walking outdoor without spectacles?
@NottNott
3 жыл бұрын
No, with normalised glasses
@karmagurung8153
6 ай бұрын
@@NottNottHow much lower can you go on your normalised glasses?
Is it possible to reverse myopia with normalised that are around 0.75 to 1 diopters weaker than normal?
@NottNott
3 жыл бұрын
I really wouldn't recommend it, seems too low and in my experience it has really slowed/stopped my improvements, and also makes your life hell because you can't see as clearly. It's less risky to do small reductions and you have a better quality of life. Some people will have success with this though :)
@J_X999
3 жыл бұрын
@@NottNott Also, this might be a nooby question but jake says that wearing differentials stops your eye ball physically getting longer. But the endmyopia wiki says it stops ciliary spasm. I'm confused and could you maybe explain if there is a link between these things?
@NottNott
3 жыл бұрын
Helps with both. It's not gonna hard stop ciliary spasm.
@J_X999
3 жыл бұрын
@@NottNott So it stops eyeball elongation, but ciliary spasm is helped, but still very possible. I understand now, because I took notes a few weeks ago and looking back, the science and biology seems to add up :)
@J_X999
3 жыл бұрын
@@NottNott Hi, sorry it's me again. Ideally, normalised glasses should be around - 0.25 lower than full prescription but if you had to choose between - 0.75 or a full 20/20 prescription, what would your choice be?
Haha - new content ideas. I hear ya! I am super eager to improve so I can have a nice update to deliver. Hey, I'm that annoying person! Have you been to an optometrist? That would be a good topic for extra content. Trawl my videos and copy my topics but with your take is another idea - I won't be mad - it's not like any of it is actually mine - it's Jake's info. And as we discussed - different personality points!
@NottNott
3 жыл бұрын
Ahhhh! Another annoying person run away!! Another eye test is always fun 😂. I'd prefer to improve more on my own measurements so I can guarantee the eye test would deliver an improved result, otherwise I've gone out of the way for not much. Pandemic is ending in the UK though. 'Personality access points' has totally stuck in my mind. Yoinking your ideas is probably the way to go. A lot of KZread videos are just about taking what is written or done elsewhere and doing it again. Sounds awesome xP
Aw man, I haven't played TF2 in aaaaaages.
@NottNott
3 жыл бұрын
It's completely filled to the brim with hackers now. Might be a sign to stop playing TF2 🤣