Leaves On A Stream - Unhook From Thoughts
This mindfulness exercise is a create tool to help you UNHOOK from thoughts - it’s a skill that will come in handy on those stressful days. Don’t wait to learn this skill on a stressful day. Learn it now! Give it a go!
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Пікірлер: 5
I really enjoyed this visual meditation. Very calming.
Great! Water is peace.
Awesome, babbling streams are my go to grounding place. I visit one at least once a week. Thanks, Les. Thanks for the new website.👏🤙🧠
Wonderful.
@myndfulness
3 жыл бұрын
🙏🏽☀️