Was in the best shape of my life during my Navy career. Got out in 2014 and got wrapped up as a father and working and daily life and allowed myself to fall apart. Only 34 but want to get back to what I was ten years ago.

@golfery5119

8 ай бұрын

When you were in the Navy how did you manage to be in the shape you were? I've heard about sailors on ships not even doing PT at all because obviously they were on ship.

@garrettgonzales3556

8 ай бұрын

@@golfery5119 I love to run. I was lucky and got stationed with a seabee unit in Coronado at NAB. So we exercised three days a week and then I'd go running after work as well. So that just carried over into my ship life. I'd work as an AO and then hit the gym and then go read a book until bedtime. It's just about wanting to keep a good healthy routine. Alot of sailors just drink a lot and party way too much and then when the physical test comes around they fail. I got out in 2014 and now I'm in training to be a Wildland firefighter and the training has been kicking my butt..but it's a good thing to embrace the suck sometimes.

@scotthearts9634

3 ай бұрын

​@garrettgonzales3556 how is it going? Did you get or achieve it?

@garrettgonzales3556

3 ай бұрын

@@scotthearts9634 ended up becoming a Wildland firefighter with the US forest service so yes I definitely got back into shape.

@MaineGirlOutdoors

3 ай бұрын

@@garrettgonzales3556 I love reading through the comments and seeing folks saying they met their goals. Good for you.

I like doing traditional weight lifting, like bench, overhead press, squats, and deadlifts. Loving trap bar deadlifts, but dread the overhead ball throw

I'm going to take my practice test Monday 💪

Good tips!

I love inclined hikes. Meaning hikes with a good amount of hills. Also racquetball may seem like a "boomer" sport, but it did wonders for my reaction time and quick agility.

push-ups and pull-ups are exercises i think are fun ( i like hiking mountain trails but can't do that much lol )

Been waiting on this vid💯

I love cardio

I like running

Notification platoon.

I did max on run and pushups. situps were not so good

Question me for who isn’t in good shape and can’t do a pull up I need help

Wanna get in shape for the army? RUN!

Go for a run in the woods with mosquitoes. If you stop, you get punished and possibly a disease.

@EnabIing

11 ай бұрын

Someone promote this man to general of the army, he is a god

what's the weight limit for the fat BootCamp? any guy who struggle with that?

Trainees need to run in combat boots instead of running shoes. Going back to the days.

@christopherchaos

2 жыл бұрын

It's better for distance running to run in running shoes. Running during physical training in boots would increase the chances of injury and then you would have more soldiers on profile than you currently have.

@EnabIing

11 ай бұрын

Yea so just because you guys had it the bad way, let’s keep up bad traditions, and it’s totally not like the military is facing a recruitment phase. 🤦‍♂️

@JorgePerez-dj5dk

10 ай бұрын

Let bad traditions die

I'd rather walk than do any other kind of work out.

@scotthearts9634

3 ай бұрын

People really underestimate the power of just walking. I walk for an hour or 2