only real Anna fans can like this comment❤

@Its_Me1019

14 күн бұрын

ME❤

@arooshcheema4343

13 күн бұрын

UwU me~!

@s.z.hassan4113

12 күн бұрын

ME❤❤

@GabrielleJones-pg4cc

8 күн бұрын

Omg

@user-le1iu1ul7h

8 күн бұрын

Mee❤❤

I had been trying to get the splits for years with no progress, but after 2 weeks of this routine every night I had perfect splits! Thank you, Anna!

@Rosy_Doodles

11 ай бұрын

@@safaelouafi1475 Thanks!!

@Lovie_Aein

9 ай бұрын

@@Rosy_Doodles how many times u did this

@whatamidoinglol

9 ай бұрын

@@waivy_genyou need to stay stretched. if you don’t do it for a while it won’t work

@Rosy_Doodles

7 ай бұрын

@@humeiacro Definitely! I normally do this routine along with her flexible hips video routine and those additional stretches helped a lot! :)

@ana_rmn

6 ай бұрын

Samuel! Great job❤🎉

Who else when you're in the lungs and you put your hands in the air you can't stay stable😂😂

@iimxghanii

2 ай бұрын

Me😂

@anthonymerlino4431

2 ай бұрын

Meeee

@TaylorSwiftie13.13

Ай бұрын

Mee I don’t know how she stays still

@hlongwanithembi2865

Ай бұрын

😂😂

@user-nx7nw2ki7x

Ай бұрын

I've gotten better at it. I think you just need to improve your balance

THE PILLOWS OMG, 7 years of gymnastics and no one ever told me that Anna u are a genius ❤❤❤

@ttheycallmecozy

Ай бұрын

I know right! It works so well. I got my splits. Front and middle! But I stoped for a few months so I got a little stuff but I’m sure I’ll get it very soon. I hope u will to!!

@Anesthesia1344

26 күн бұрын

I have them middle almost but not front.

@conchispita

19 күн бұрын

ANNA is a genius!!!

@shasha-cb1bi

8 күн бұрын

​@@Anesthesia1344 same

@sandraguillen4905

6 сағат бұрын

What I don’t get it

I’ve been doing this stretch routine for the past few days, and I’ve noticed HUGE changes. It’s only been a week or so, but this is crazy!

@simplyme12223

8 ай бұрын

Keep going!!❤🎉

@ItsMadschannelsubscribe

Ай бұрын

Every time I do this, I feel like I’m getting worse

@preciousxoxomongan

Ай бұрын

so happy ❤❤🎉🎉

@i.am.star_82

17 күн бұрын

congratulations!

@calebchadewynsandt2141

16 күн бұрын

Please help me 😭😭😭😭😭

The best thing about Anna’s stretching videos are it’s modifications, I ALWAYS quit doing hard stretches because I am not flexible enough to the level the demonstrator is, but the modification keep me going cuz it is the same level with me. Thanks Anna for your effort!

@fluttershyxxx9100

Жыл бұрын

Same herë has your flexibility improved?

@wonseu5659

Жыл бұрын

My head is able to touch the toe but I can’t do the splits yet

@karenxuan2666

Жыл бұрын

I’m completely in the middle of the 2😂

@lucarellikids1545

Жыл бұрын

@@wonseu5659 OMG!!! So lucky!

@lucarellikids1545

Жыл бұрын

@@wonseu5659 Head touch toe part

This is sooo good I am going to document my progress I have already been doing it for a few days Day 1 : hurt so bad, got the splits precisely 1 shoebox and 3 pillows off the ground Day 2 : was a bit better the holding lunge part KILLED me, was able to take off a pillow though :) Day 3 : really starting to see progress it is amazing!!!! feeling strong with 2 pillows and shoebox tried to take off a pillow but I was really struggling to straighten my back leg. Day 4 : I have improved in a lot of the stretches, tried to do a shoe box and one pillow again my shoe box is really starting to break now so i guess am going lower. IT HURTS SO MUCH THOUGH Day 5 : I had no motivation to do this today, literally sat down on my yoga mat ready to do it and ended up watching youtube for an hour. Didn't feel much progress in the stretches. Used my now squashed box and 2 pillows for splits today probably could have gone lower. Day 6 : I pushed myself quite hard with the stretches today, got spits with just 2 pillows but couldn't hold it for the full 30 seconds. (it was so painful) Day 7 : I can't believe it has been a whole week of doing this. It is so late right now I amost skipped a day but I didn't. I probably could have pushed harder, getting better at holding the two pillow splits though! Day 8 : I didn't do it on this day ... :( i really beat myself up about it. but i guess it is just a reminder that nobody is perfect and not to just let one bad day stop us Day 9 : back at it today, don't think I really lost anything from not doing it yesterday but didn't improve Day 10 : 10 DAYS !!! I can't believe it. I am still just doing the two pillows. not going to lie I am kinda feeling bad about my progress compared to others. BUT I WILL NOT GIVE UP! Day 11: not making heaps of progress, also I cannot be the only one who is in the stretch at 9:24 my hip just goes *crack*, it is so sadsifying but so odd. Day 12: I skipped today, trying to not be too hard on myself about it Day 13: doing it again today, I tried this thing where I do not use the yoga mat for the last strech, put socks on and just slide down into as far as I can go into the splits I feel like I am sooo close, but tbh i am probs just at two pillows hight Day 14: I felt good after doing it today, spits okay. I tried just trying to go as far as I could and then letting Gravity do the work. Can confirm it was absolute agoney my legs were shaking so hard, i didn't even get down to the ground. (also TWO WEEKS!!!) Day 15 : I seem to have injured myself when I was just doing an unstretched practice of the splits this morning...do not do that... My upper thigh and kinda my hip are kinda hurting so i am taking a rest day today. sad :( Day 16 : My leg ended up being okay and thank goodness for that, I was worried. But i am still glad that I took a rest day yesterday so i didn't injure myself badly. I lost no flexibility, in fact... i was able to do them on ONE pillow! Day 17 : I had a really good stretch today I can't believe how far i have come!!! I held the one pillow for the whole 30 seconds, i even tried to do it with no pillows and I swear I was merely 2 centimeters off the ground!!!!!! I am going to set myself a goal to get my splits on the 20 day mark. Wish me luck Day 18 : I tried really hard stretching today. I am SOOO close. I almost did it for a second but I couldn't hold it. Day 19: I DID IT!!!!!!!! I can't believe it, was able to go fully down into the splits, for the 5 seconds I can do it for all i can think about is how far I have come. I am going to continue stretching of course. My goal is to be able to be in them comfortably. p.s Also thanks for the likes, it kinda makes my day, feeling that I am not alone on this journey. ♥♥♥

@Cookie-Dot

3 ай бұрын

Thats greatttt good job.

@laurenjanman6461

2 ай бұрын

Amazing ❤😊😊 I love how you didn't give up ❤

@abcisme._.

Ай бұрын

I'm so glad to see that someone else didn't immediately get their splits. i tried this and it hurt so bad, i was literally sobbing. i didn't even own enough pillows for the pillow one.

@toucan4207

Ай бұрын

@@abcisme._.please don’t push yourself to the point of crying! You will end up injuring yourself! Just push yourself till you feel a slight bit of a pain/stretching and just keep up with it and you’ll get there eventually. It’s better to take a bit longer than to hurt yourself. Wish you all the best 😊💚

@user-fw4ff1ox2k

Ай бұрын

HI! It makes me so happy to see that this helped someone. I can totally relate to the pillow situation. I believe in you, don't give up.❤

I’ve been trying to get the splits for years and nothing has ever worked and since I’m a dancer I’ve always wanted to get more flexible. I’ve been trying your middle and front splits stretches and I’m definitely getting close. I’ve been using yoga blocks instead of pillows and have gotten down to one block which I’m really proud of. Thanks so much for these tutorials!

I've been trying to do the splits (on and off) for 2 years now. Less than one month using this routine and my bum FINALLY touched the mat!! I can't believe it! Thank you so so so much, I was starting to think that maybe the splits were just impossible for me!

@miguelblanco77mb

Жыл бұрын

🥵🥵🥵🥵😡😡😡

@akashnandu225

Жыл бұрын

U finally did it woah i wish i can do it too its impossible for me

@lucarellikids1545

Жыл бұрын

Yeah same

@heidyloewen1817

Жыл бұрын

😂😂😂😂Cyan same with me just not 2 years mine is almost 1 year and I can do it almost

@akashnandu225

Жыл бұрын

@@heidyloewen1817 woah i cant do it it hurts

Pro tip: if you aren’t as inflexible as the beginner modification but aren’t as flexible as the advanced stretch, just follow the advanced because you will end up holding the stretch longer! 💕 Edit: omg tysm for all the likes 😊

@habibaahmed7053

Жыл бұрын

I'm a little bit more flexible than the modification

@hehhehehehhehehehe

Жыл бұрын

@@habibaahmed7053 I would suggest trying my tip on some and on certain ones the beginner modification

@kellyholmes8724

Жыл бұрын

@@habibaahmed7053 same but I’m also not modification

@Dandelions._Luv

Жыл бұрын

@@trixietrixie14y39HUh

@Sistervlogs777

Жыл бұрын

Dude I am in the middle Lol 😂

Anna, you’re the best And who is watching in 20 24 20 of April

I’m a guy trying this my ball are going to hurt

I GOT MY RIGHT SPLIT TODAY!!!!!! it took me 46 days, I was it 7 pillows now I’m to the ground!! Tysm Anna you helped me so much. My advice to get splits is to stay consistent and DONT GIVE UP!

@nikavaj

3 ай бұрын

Have you done only this workout?

@laurenjanman6461

3 ай бұрын

Is actually to the ground?

@eloisekuusik6706

3 ай бұрын

Did you do the motifications too?

@avagrace8086

2 ай бұрын

Congrats!!

@hammadasouhad6346

Ай бұрын

YEAH CONGRATS ❤

I’ve been trying to get my splits for three years now! I’m a dancer so getting your splits is a big deal!! It only took me two weeks of this routine!! Thanks Anna!

@user-ii9lz5it4r

9 ай бұрын

Really Cool!! Hopefully I'll get my splits soon too (: Plus I'm also trying to get a flexible back, scorpion (needle) and middle splits so it's pretty hard to work on it all day 😅

@user-ii9lz5it4r

9 ай бұрын

@@NancyWeber1984 Which leg is more flexible for you? My more flexible leg is the right

@LAKYN111

4 ай бұрын

Im a dance and I find that my left is more flexible for me

@K101enza

4 ай бұрын

@@user-ii9lz5it4rwere you able to do it ?

Anna, you are the best! I got on the longitudinal splits in 2 and a half weeks! I just adore you! 😍😍😍💗

cant wait to try this! i have been wanting to be doing a split like forever!! tysm anna for the tutorial!!

I used to be the most flexible on my team and now I couldn't do a split. After trying this once I instantly went into a split didn't even use the pillows and I went straight down. I'm doing this routine for the rest of my life. This is life changing!! I had to comment immediately cause I finished a couple seconds ago and I'm in shock tbh.

@xupengqian7229

9 ай бұрын

Same😊

@bee-wt4lk

8 ай бұрын

I’ve done these once and have made huge improvements

@geethahr7321

8 ай бұрын

Same

@tinaeditss

7 ай бұрын

SAME

@tinaeditss

7 ай бұрын

I used to be the most flexible person you would know. I can do wall-ground splits when I was 4. But now I can’t even do a split after 4 yrs of doing no stretching / gymnastics, I can’t even do a split.

Hi I’ll be trying this for 28 days Day 1: It was a bit difficult, I couldnt do a lot of the stretches to there full extent but I feel a bit more flexible afterwards Day 2: I did it. My hamstrings were a bit sore from yesterday. No noticeable difference in how Deep my splits is but now I can hold the position for longer. Day 3: my hamstrings were so sore but it was all good. I noticed I could get deeper into some stretches. Like the one where you’re sitting and you have to touch your feet. I could do it further now. I removed one pillow. It was quite hard stabilising and getting my back foot to stretch but I eventually got it. Day 4: it was good , my hamstrings are less sore but yeah my right splits is fine (kinda) . I struggled a-bit with my left splits but I got it after like 12 tries. Don’t give up y’all , if you don’t get it the first time try agian and agian until you do ( obv don’t push yourself toooo far and hurt yourself) believe in yourself,don’t give up . Day 5: it was good. Stretched out my hamstrings even more but they aren’t sore. My right splits if fine , my left split is also fine but I’m having more trouble like descending in to it. Idk if that’s the right word , basically like getting into the split position. Day 5 going strong Day 6: tbh I really didn’t wanna do it today, but I did it anyways. Wasn’t my best but yea anyways. I’m struggling with my left splits , have a hard time stretching me back leg , but the right splits is fine. Day 7: I literally had no motivation today but NEVER BACK DOWN , NEVER WHAT?- NEVER GIVE UP. No update just the same as yesterday. Day 8: did the workout nothings new. Just the same as yesterday😜 Day 9: I did the workout today. It felt very nice and I was motivated (I watched a video while doing it). Also I did cardio beforehand and that like energised me. But yeah I removed another book today( I was using ten now I’m down to seven) My left splits wasn’t actually that bad today. It took me a while to get it but it was all fine now. I did a few more hamstring stretches on my left leg. So yeah Day 9 going good Day 10: update I added one one book because of my left splits so now I’m back to 8. I’m trying to listen to my body more and it’s telling me that I’m not yet ready for 7books so I’ll stick with eight. But yeah today was good , I did all the stretches it’s just when I was like stretching my left hamstring it kept making this cracking noise 😭. Idk but I didn’t hurt so yeah . Update day 11: soo today was good. I don’t wanna sound like a brocken record but yeah I was struggling with my left splits but the right side is fine. I think I found a solution to that so I’ve been repeating the hip flexor stretches 2-3 times more on my left side and I’ve also been doing the last split Position with the pillows for more reps on my left side . Today was good Day 12: today was good. Did more reps on my left split (left leg forward, right leg back )so it was so much easier. I thought the problem was with my left leg hamstring but it was my right hip. But now I feel my right hip opening up so much. Day 13: so yeah I’m doing more hip flexor stretches on my right side for a better left split but it just feels like I’m making it tighter. Idk. But today was good Day 14: today was good. No update Day 16: soo I took a day break. I had zero motivation and I just in general didn’t wanna do it also my hamstrings were sore. Soo I’m down to 6 books now. It felt good today. I could feel more of a hip stretch. I really hope I’ll be able to get both my right and left splits in 28 days. My right splits is looking promising not so sure Abt the left one. Also thank you everyone. I didn’t even think anyone was reading this 😭. Thank you so much , I hope this gives you motivation and that you’ll be able to get both your splits soon💗 Day 17: hey guys , i did it today. Like I said I’m doing more stretches on my right hip flexors to better my left splits. Today was really good. I didn’t have any problems with my left splits. Cause usually I do the last Bio exercise with the books 2 times for my right splits and 4-5 for my left. But i did 3 on both and It worked out. Anyways y’all , don’t give up keep going. I’m so incredibly close to getting my splits. I tried it without the pillows and it’s just like 5cm (2in) till I’m on the ground. Yay 😁 Day 19: hey y’all sorry for the late update. Anyways I did it today and it was good. Also I took another break ( last one I promise) I was just tired and didn’t have the time. But omg my left splits has improved so much. Like I can stretch out my back leg on the first try. Usually it would take me 3-4 try’s to do it. I’m soo excited. Will probably be removing a book in 2 days so I’ll be down to 5 books , half from where I started from. Im so excited Day 20: soo , it’s pretty much the same as yesterday. Idk what it is but when I’m stretching my hamstrings I feel this burning (I don’t know how else to describe it) sensation on the back on my knee. It doesn’t hurt but it’s just weird. I definitely feel that more that I feel my actually hamstrings. But yeah anyways I’ll be removing a book tomorrow, yay. Day 21: hey y’all so I removed another book and now I’m down to 5. Both of my splits are actually decent. I am getting deeper I’m my splits but I’m not like seeing and major differences in my other exercises. Idk , but yeah. Bye Day 22: I can’t believe I came this far. As for today there’s not really a special update

@rosalyngold7296

5 ай бұрын

Well I hope you will be able to do the splits!

@Lana-kj1xn

5 ай бұрын

@@rosalyngold7296me too man 😔😪

@BloomwGrace-hy8fo

5 ай бұрын

@@rosalyngold7296same lol I hope you got them too!

@Mia_LeahsCutiePie

5 ай бұрын

This is actually really entertaining to see how the days are going for u! I keep coming back to this comment

@Lana-kj1xn

5 ай бұрын

@@Mia_LeahsCutiePie thank you sm 😊

Thank you so much Anna McNulty for doing all of your stretches it really helps me and your biggest fan

Ok day one of trying this daily I’ll see how long it takes. I’m so excited! :)

@munibakarim8149

2 ай бұрын

Same

@jessicakay5630

Ай бұрын

How are you feeling?

@Rosegold13k

Ай бұрын

@@jessicakay5630 I feel pretty good idk why but my left leg is more flexible than my right. I almost have the splits on my left leg. I also just got on spring break from school and dance so I should have more time to stretch!

I'm a ballerina and this video helps me a lot. I train for 3 hours at home aswell and i always stretch with Anna McNulty videos! I am very flexible because i follow Anna's videos. It takes a lot of time and practice to achieve a certain level of flexibility but all i needed was motivation and a good tutorial. You might get a little sore first two months of training but you easily get used to it and it will be really easy to do❤

@rylynnamendola7569

11 ай бұрын

this is exactly what i needed to hear, in order to make my dream team i need to be more flexible, and i’m starting now. Thank you for saying this!

@antoanetastoimenova6494

10 ай бұрын

Thank you so much for giving me this kind of advice! ❤ I really needed it! ❤❤❤❤

@naturevibes9045

10 ай бұрын

With pleasure!

@antoanetastoimenova6494

10 ай бұрын

@@naturevibes9045 ❤❤🧡🧡💛💛💚💚💙💙💜💜

@isaiah8303

10 ай бұрын

I never realized u commented here lol

Anna thank you you are the best every time I do this I just get closer and closer ❤

I've been doing this routine for 2 days and I've already noticed a huge difference. Today I had the best ballet class ever because I did this routine right before it. Everything was so much more stable and easier. Thank you Anna.

Hi Anna, I can’t believe that I’m this early! And how did you know that this was exactly what I needed now? You have helped me so much and your an amazing inspiration and motivation 💗 Thank you, you have helped so many people! Keep your hard work going 💖💗💖

@reddy0052

Жыл бұрын

Same

@mukabenhamou2075

Жыл бұрын

Me to

@johannajessup4874

Жыл бұрын

Totally agree❣️

@sammielilla1187

Жыл бұрын

Yeah thanks Anna!

@rozarioalexander8821

Жыл бұрын

Same

oh my gosh I am getting hit with nostalgia rn. For prob three years me and my childhood best friend watched Anna literally overnight over FaceTime together and stretched for our splits while we chatted. I still remember the days we both got our splits- calling my bestie overnight to stretch was like brushing my teeth. Now we've drifted, and I swear its been the hardest thing of my life, but now I've got all these good memories coming back with this video of Anna and my best friend. lost my splits a few months ago and I'm gonna get them back. love you Anna!

@chioma7726

8 ай бұрын

aww

@hazeljaffer

5 ай бұрын

Aww 😢

@ssmith2534

4 ай бұрын

So sad/sorry about that with you and your friend 😢😢😢

@laurenjanman6461

2 ай бұрын

I am so sorry and happy for you

@jessicakay5630

Ай бұрын

Can you reach back out to your friend? Life is too short. ❤

OMG ANNA! i have been doing theses stretches for only two days and i have almost got my splits! thank you so much

Thank you so much Anna I have been trying all sorts of different split stretches and I came across one of your video on TikTok I have now got my rights splits and making great progress on my left ( only reason I got my right first is because I only cared about my right at the start of my split journey)

@ChloeStone-ns6ph

18 күн бұрын

these are fantastic keep it up ♥♥

I thought I was never going to get the splits but when I tried this video after 2 weeks I got my splits!! THANK YOU SO MUCH ANNA!!😁🤩😀

@Adalizaddi23

11 ай бұрын

Really?

@aestheticxcrystals507

11 ай бұрын

​@@Adalizaddi23 Yes it works but it depends where your flexibility is when you first start. You could get your splits in weeks or months but you need to stay consistent (this improves ur flexibility)

@luvvcinnamonroll123

11 ай бұрын

It took me lots of years to get the splits I did it ❤ thanks Anna so much

@FLAWROBLOX

10 ай бұрын

Are u serious bro?? Ill do it 4 times in a dat sooooo i can get it right??omgggg tysmm gurlllll for this good news

@aestheticxcrystals507

10 ай бұрын

@@FLAWROBLOX maybe do it twice in a day over stretching isn't good for you

IMPORTANT MESSAGE! Guys please don't overstrech or pressure yourself into doing the splits because I have done once and the pain went on for 6 months, I am slowly recovering. Just stop where you feel a little pain, that's enough

@gildafyffe4065

4 ай бұрын

Hdhcc c Hh n CD y CD jfftfffjhfnfjvhbgcv hchhh hv bh

@bhavindoshi1168

4 ай бұрын

Get well soon 😊 🙏

@lovegaming858

4 ай бұрын

​@@bhavindoshi1168❤❤

@PandoraGill06

4 ай бұрын

I know the feeling. I got my oversplits a while back and got excited. I over stretched and not only did I loose my oversplits and my splits I was in pain and lost ALOT of leg flexability.

@johnroelens5708

2 ай бұрын

Im so sorry​@@PandoraGill06

Thank you so much Anna this video is keeping me motivated ✌for years I have been trying to get the splits and your video made my day

Theese are so good, I’m like so close to getting in the splits, theese are such good stretches they have helped me so much, thank you!

Love this stretching routine so much. Can't wait to try it.

@itsguineapigs9104

Жыл бұрын

Same

@smileycereal1082

Жыл бұрын

Me too. The order of them are perfect.

@Jackson_DGaming

Жыл бұрын

Same.

@leahplayz7626

Жыл бұрын

Same

@buxbledxdii7646

Жыл бұрын

?

Hi Anna, thank you for having posted this routine! A couple months ago, I finally gained my splits after following one of your very old routines, but then I stopped practicing and lost them. I prefer this new routine because there's no stretch you have to do along a wall, so that's more convenient. With the old routine, I remember getting my splits in about 3 weeks, but I could've gained them faster if I had been more consistent. I remember being so ecstatic! Back when I started the routine, I had to use 3 pillows, and now that I'm starting it again I only need one, which means I retained some of the flexibility even after all this time. I'm excited to get my splits again thanks to you! Have a great day :D Edit: I did the routine 4 (or 5, I forgot) times over the last week and regained my left side spilts! And my right side is nearly there.

Hi Anna! I’ve been trying this stretch routine and your night flexibility routine for the past 16 days and I’m so happy with my results!! My splits has gotten so much better, in fact, my right splits is my old left splits which is a HUGE improvement!! I’m trying out your back flexibility routine everyday, and I’m so excited to see the results!! Keep up the amazing work, love the routines 😊😊

Thank you so much I watch all of those kind of videos every day

I did this routine two evenings in a row and I already feel the difference. You rock, Anna! Thank you.

OMG!! I started very bad to VERY FLEXIBLE! I've been doing these stretches since October! IV'E IMPROVED SO MUCH! 😭

@Gymnasticsismyhome

Жыл бұрын

Well done, keep progessing! :)

@katekudar

Жыл бұрын

Amazing!😀😀 And you can keep improoving more and more💪💪

@Bunny_jichu_edits

Жыл бұрын

I can't do it

@Gymnasticsismyhome

Жыл бұрын

@@Bunny_jichu_edits Don’t give up now though. I believe in you, it will happen eventually 😊

@balqeesuthman344

Жыл бұрын

How long have you been stretching

I’ll document my journey here daily :) DAY 1: is the day I first watched this video, this routine is torture and I wanted to cry every second of it, but I got it done, i’ll see everyone in day 2 😭 DAY 2: i got through halfway but (i have back issues so i’ll check with my physio in a weeks time to see if i should continue doing these stretches) !!

@richellaryena4217

3 ай бұрын

Hope you feel better

@cadence0617

Күн бұрын

update?

Hi Anna! I’m Ava I love your videos so much! I have been following you and watching your videos for over a year now and I love your split routines and needle routines! I did try the splits one a while ago but I gave up but now I’m not giving up!! I just want to say thank you for the opportunity for me to get the dream of the splits!!

I'll definitely try these stretches from tomorrow! So excited to get my splits and thank you for the tip 🦋🌷

I challenged myself to get the splits in 30 days and i finally got it today on my right leg at day 25!!! thank you so much Anna for this routine its been my dream do get a split since i was 7.❤❤❤ hope this is motivating ❤☺❤

@corinnepadillamcloughlin

Жыл бұрын

my the way im 12 i forgot to say that 😂

@praveenasampath2271

Жыл бұрын

Ths this is motivated me I can't do it 😢😢

@praveenasampath2271

Жыл бұрын

Do you think I can do it again will it work!?? 😢

@praveenasampath2271

Жыл бұрын

Am a kid tho will it work😢😢😢😢😢😢

@rubyplonsky3681

11 ай бұрын

@@praveenasampath2271 yes you can totally get the splits as a kid! The more you stretch, the better, but don’t forget to have a rest day :)

Thank you so much Anna, i got my splits in less than a week! I cant believe it only took me this much. Ill keep doing your stretches every day!

I do silks and circus so i was kind of already flexible but watching this video made me so much better.THANK YOUUUUUUUU ANNA!!!

Thank you so much Anna, I'm trying to get my bad leg splits so this should be super helpful!

This is what I needed! I'm in love with the new types of stretches included and the fact that the routine already includes both sides is so perfect. The music is also amazing combined with the mat, the outfit and the setting, thank you Anna for this 💙✨

Tysm Anna I learned how to do a cartwheel by myself, but I cannot learn how to do other gymnastics without you❤

Anna your videos have helped me so much with my dance and my dance teacher has now selected me to join the competition team!!

Hi Anna! I just wanted to say thank you for all your amazing videos and stretch routines! You always make my day, and I appreciate you so much! I always thought I wasn’t good enough for gymnastics, but you’ve given me the courage to try. Thank you for everything! ❤️

@Youre_enoughXX

Жыл бұрын

Oh my gosh! Thank you so much for the like! That means so much to me! Thank you!!!

@heyhong86

Жыл бұрын

LOVE ❤️ IT

Just wanted to say that I am nearly two years clean from an 8 plus year addiction. Only recently have I started any sort of health journey. I was always naturally flexible and I'm excited to see what your stretches can do for me! ❣️ My goal is to be able to do that needle thing 💗

@zoglo2

Жыл бұрын

Honestly same about the needle but right now I just wanna do the splits as an ex ballerina and ex gymnast

@probablyprin

Жыл бұрын

Addiction from what-

@probablyprin

Жыл бұрын

@@Lucia4_ how can you be addicted to bad mental health..

@probablyprin

Жыл бұрын

@@Lucia4_that's not an addiction, thats actually depression in some cases . For the record, addiction is always bad stuff. I know that you can be addicted to food, which is bad..because it can lead to extreme obesity, heart issues, not even being able to walk or breathe, other conditions. I mean, just watch "my 600 pound life", you'll get it. And I know you can be addicted to not sleeping, which is bad too because if you don't sleep, your brain will swell up and eventually pop out of your head causing death, hallucinations (seeing things that aren't real), and more.

@probablyprin

Жыл бұрын

@@Lucia4_ gum isn't food, you chew it.. I'm confused on what you're trying to say

Thank you for this!! I finished this video and I will do this everyday!!!❤❤❤❤

Thank you so much for these effective stretches! I will definitely try this

hey anna! i love you so much! you mean so much to me and you are the best person ever! i love your new videos and love how you created a new channel! so excited to try this routine thank you x ❤️

@karencallaghan5228

Жыл бұрын

I love Anna more than you.

@dorisrivera5480

Жыл бұрын

@@karencallaghan5228 lol xD

@lesliannuwu3749

Жыл бұрын

I used 3 pillows and now I use 2 and I was shocked

@itsmevic2

Жыл бұрын

@Gymnastics with Mia it’s not that deep lol

@itsmevic2

Жыл бұрын

@Gymnastics with Mia ig

Hey Anna I just wanted to say thank you so so so much I have been doing these stretches for about a week and 3 days? (Including today) I have gotten so much better at my spilts. Now I don't have it (YET) but I grew so much confidence I WILL GET IT!!!!

Thank you so much I love it. I’m doing it right now and I’m commenting at the same time❤ thank you, Anna

I've been doing this routine at least three times a week, and I'm still noticing improvements. Thank you for making this. :)

Hey! I’ve been doing these stretches for around a week now and I’m from 3 to 1 pillow! I do gymnastics and I need to be flexible. These help a lot! Tysm, and please never stop making these kind of videos! We have gotten so much more flexible from you. 😊

I loved the pillow strategy! I got my splits in a week! I came back here again to get my splits on the other side and to find some helpful stretches. Keep up the good work Anna!

Thank you SO much Anna you are amazing and your stretches have been so helpful and I’m nearly there!!

This is the perfect stretch routine to help me get back into stretching! Especially now that summer is here, I want to stay consistent with stretching, and starting with a splits routine is just perfect! 🥰 I can't wait to follow this first thing tomorrow morning! Tysm always for helping me get flexible. 🤍

@aceboi1_yt103

Жыл бұрын

cool

@not1lord1234

Жыл бұрын

ahhh you don't say?

@caitlynyongme

Жыл бұрын

❤❤❤❤❤❤❤

@ushemphurd

Жыл бұрын

❤❤❤❤❤❤ ❤❤❤❤😂

@LilyCrafts2023

Жыл бұрын

Cool

I got my split in the first day!! recommended to all my friends who don't have their splits yet! because in gymnastics, to pass you need to have your split and I couldn't get mine for a while, I did all the stretched and stuff and I got my split in the first day!! Thank you so much! This video just got me to pass gymnastics intermediate 2!

@Sachiko_xh

2 ай бұрын

Really you got the splits in oneday... You know that i also do a split in one day the past year.. But after that i became lazy and now struggling to da a split

Anna thank you so much, I was so inflexible after I started doing your split workouts now I finally can do splits after two weeks, it still hurts a little but I can do it! Tysm ❤️

Omg I was waiting for this stretch routine!!! I’m so excited to get my splits and hope that I can actively work towards it, tysm Anna!

Thank you for teaching me how to do the splits you’re the best

Thank you Anna McNulty I was so close to doing the splits I did it on my TV and you are a flexible person. ❤❤❤❤❤❤❤

YOU DONT KNOW HOW HAPPY I AM ANNA, THANKS TO YOU I CAN DO A FULL SPLIT ON EVERY SIDE NOW OMG YOUR LITERALLY THE BEST! I ALSO WATCH YOUR OTHER TUTORIALS AND I IMPROVED SO MUCH! I HOPE YOU KNOW HOW MANY PEOPLE ARE GRATEFUL FOR THESE TUTORIALS

@kw.kamila2886

Жыл бұрын

You earned a subscriber

@kw.kamila2886

Жыл бұрын

@@nobodycaresandshould 15 minutes! right after watching this video I somehow got my splits. im not sure how it was that quick but I used to have a very bad split.

@Leahplayzofficial

Жыл бұрын

@@kw.kamila2886really omg❤

@kw.kamila2886

Жыл бұрын

@@Leahplayzofficial yep!

@kw.kamila2886

Жыл бұрын

@@Lucia4_ yes!

Hi Anna! This is what i need the most now and i'm working on it, i've been doing your other routines and they help so much! I just wanna say thank you and i appreciate all the routines you made for people that needs it, Love you Anna! ❤️

Anna !!!!!! I have been following this routine for three months and I got my splits on both sides!

I’m in a varsity dance team and this helps me when I can’t fully stretch greatly recommend 🥰

Thanks Anna, I've been trying to get the splits for so long, and these stretches helped me get better!

Tysm Anna! I have been following this routine, and I just got my right split today! And I am close to my left one as well! I hope to be able to do all the things you can do and I have been following along to your videos for years!😊🥰

This is helping me a lot! Thanks to Anna for sharing your stretching ideas ❤❤❤😅

After watching this I instantly got my left spilt and I’m soo happy and exited bc my dance teacher loves the splits😂❤❤❤❤❤TYSM ANNA

Oh my gosh it was like you knew i was trying to get my splits down. Thank you so much for this tutorial and I’m looking forward to do this for the summer!

Anna thank you so much, because of you i can get my spilts only one day after the stretches I live your vids ❤❤

Just got my right split today after five consistent days; my left split is really close. Thank you so much Anna!!!!!

Hey, I just got done with my this stretch routine Anna I can’t remember how long I’ve been doing this so far. I think it’s been since last Thursday it’s not this last Thursday. It was the other last one. I know I was on spring break when I started this and today I learned the whole split all the way down and I’m gonna do the middle split next to try again thank you you’re the best. Thank you for all the help for, this stretch routine to help us get the split. It really helped me and I got really calm.

i am NOT naturally flexible at all like not one bit 💀 but i’ve been doing anna’s stretches since like mid or maybe the end of september 2022 and i’ve improved so much!! still have a good bit to go but i do think i’ll be able to get the split eventually if i keep consistent with this routine! i do another one of anna’s routines too before i do this one it’s a beginner stretching routine from a few years ago and it’s helped so much too!! edit: this was only a week ago and i’m SO close now this was 3 months ago. i got injured litterally TWIIIIICE so i couldnt do a lot of these stretches for a long time n i was very busy but i’ve started again and i’m still making steady progress, when i get the splits i’ll update yall

@scarlett7573

10 ай бұрын

can you update

I’ve only done these stretches once and I’m already seeing improvement tysm Anna!!!!

Anna McNulty I just got my splits and I’m excited your videos helped me and started my videos but the pillow thing helped a little bit honey and it’s so much fun. It still hurts but it’s fun and doesn’t have much because I’ve been practicing.

I’m working on it this is my second day!!!! Love u anna❤

Thank you Anna!! I got my full splits ( on left and right) today! I recommend this video anyone who wants to get the splits fast!

@lawsonosunde378

2 ай бұрын

Oh ok thanks!

@baru7125

2 ай бұрын

Can I ask how long it took you?

Thank you so much Anna! You helped me get my full split! Can't wait to try this!💗

I got my left splits (took 4 weeks🎉🎉😊😊) I'm struggling a bit on my right splits but I'm still going!!!🎉🎉🎉❤❤😊 love you Anna . E . McNulty

thank you so much anna!! i did the stretches one time and i finally got my splits! (i was very close to begin with)

Hi Anna! This is so smart doing a stretch channel and a vlog channel. I know it must’ve been difficult with all these different videos. It really makes this organized and easier. I love this, it’s the first stretch video you’ve done on this channel and it’s already amazing. I cant wait to see more, so excited. Keep up the great work, Anna! Have a good day!

Thank you! Returned the twine in a week with your training❤️

OMG THANKSSS ANNA U LITEALLY MADE ME DO THE SPLITS IN 1 DAY SO HAPPYYY

I tried this routine about a week ago! And I got way further than before! 😊 I am on my last pillow now!! ❤ Thank you Anna for the routine :D

This video has helped so much I am a dancer and had been stretching for so long but could never get in to a full right split after doing this for about a week or so I got my splits I was so happy now I’m starting to watch ur middle split videos thank u so much ❤️❤️❤️

Hi Anna! This video is so helpful! I've been trying to do the splits on ice skates and this is exactly what I needed♥This is definitely going to help me reach my goal, thankyou so so much Anna. This means a whole lot to me.💖💖💖❤‍🔥👍

Hi Anna I love your stretche routines so much. They have helped me gain so much flexibility ❤

Thank you Anna for this stretch routine. I have been trying to get my spilt for a month and I finally got it.I am doing now on 2 pillows now. Thank you Anna

My daughter and her cousin did this routine daily and got the spilts in 10 days!!! Thank you so much Anna!!! We really appreciate you!!! 💕💕💕

@wazihazamantithi1162

8 ай бұрын

Does it hurt them while doing the splits?

@ana_rmn

7 ай бұрын

I make this ,îs my 11 and I dont can make split

@ascensionfilmsllc

4 ай бұрын

@@ana_rmn It takes longer for different people. It can even go up to 2 months. Its common not to get your splits within a week or two! Just keep trying, its different for everyone!

@user-ot7bm6xn1j

2 ай бұрын

I didn't

@GhulamMustafaRahimoon-ht4dh

6 күн бұрын

Good but I can't able to do it

I have done this once and so far I have gotten further than I ever have before! Thanks so much Anna!

Hey Anna! I lost my splits and when I did this it worked in 1 day!! Thank you so much! ♥️♥️

@mollyspurway672

Жыл бұрын

same here i used to be able to do them then i stopped

@mitchmonroe2848

Жыл бұрын

Hi you help me so much!!! Thank you I hope to meet you some day❤

@yawfrimpong5830

Жыл бұрын

I was able to do the split but now I can't but I will learn how to do it again

@akayla.s7765

Жыл бұрын

same i stopped doing them during the quarantine

@azulanoexist

Жыл бұрын

@@mollyspurway672 same I'm trynna get mine back

Hi Anna! Love this stretching video , I have my splits but this really helps :) I hope you will do a video on how to get your hips square in your front splits! I’m waiting for that video! Love you

OMG TYSM ANNA THIS WORKED SO WELL I FINALLY HAD MY PERFECT SPLITS THANKS!!!

I checked out the stretching routine and now I feel much more flexible than I was last year and I think it’s wonderful how you do these exercises!Thanks,Anna so much!🤩👍🥹🤗❤

Omg- I just realized that I'm on the first day of exercise and I'm just using a pillow for the last exercise! Thank you so much! You ar3 my gymnastic Queen!! ❤️ Love you!

Hi Anna! So glad you made this channel! I love all the fun challenges and daily routines but I feel like stretching routine is what makes you you because that is how I found out about you! Can’t wait to try out this stretch routine! You have been an inspiration and I am working on my chest stand rn. Btw its my birthday today! I can’t believe you are posting this exactly on my birthday!

@Cheerful_Bunniee

Жыл бұрын

Happy Birthday Issie!💙

@Izzy_282

Жыл бұрын

@@Cheerful_Bunniee Thanks!

@Youre_enoughXX

Жыл бұрын

I hope you have a great birthday, and I hope you get your chest stand! :)

@kristianabulletjournal

Жыл бұрын

happy birthday lssie 🎉🥰🎊🎂

@diellalala

Жыл бұрын

Happy birthday!