Anna McNulty Stretches

Anna McNulty Stretches

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I am a self taught contortionist and this where I post all of my follow along stretch routines that you can do at home. My goal is to inspire everyone at all flexibility levels to reach their goals 💕

*these are my own personal routines, I am not responsible for any injuries

I Started a New Channel

I Started a New Channel

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  • @Y0urGirlMarie
    @Y0urGirlMarie7 минут бұрын

    Not me falling with every stretch 😂

  • @angelharris9656
    @angelharris965639 минут бұрын

    I have a over split

  • @user-qs6sm1lg6k
    @user-qs6sm1lg6k49 минут бұрын

    Wow

  • @trippintaggarts
    @trippintaggartsСағат бұрын

    I am only 10 years old I've been doing dance and I not the most flexible 😢 I started doing this stretching routine every day, I was one of the one on my dance team that couldn't do the middle splits. 😟 I also couldn't do the side splits either I finally got them both. 😆 But I still have to stretch first. But cause I still stretched every day I finally got them with out stretching. 😊 Thank you Anna for helping me get my splits.❤❤❤

  • @nirubula8916
    @nirubula8916Сағат бұрын

    I want to be a gymnastics but I can't

  • @adesalami-jn6wj
    @adesalami-jn6wjСағат бұрын

    I don’t do everything but I don’t think they ever do I’m not saying I don’t like you you’re amazing just

  • @MazvitaNyabereka
    @MazvitaNyabereka2 сағат бұрын

    Thank you Anna l can do the splits now¡!!!!!!!!!!! ¡!!!!!!!!!!!!!!!

  • @CasperTheCat-iy5uo
    @CasperTheCat-iy5uo3 сағат бұрын

    Day 1: legs hurt and could hardly do the splits Day 2:legs hurt and i got pretty close to splits

  • @Jengjengggg
    @Jengjengggg3 сағат бұрын

    12:06 I'm so glad I did this touch toes stretch cuz in my latest PE they tested our flexibility and they test if u can touch ur toes and I got more farther than that!! Thank you so much Anna!

  • @MariamEzzat-sc2vd
    @MariamEzzat-sc2vd3 сағат бұрын

    No I cannot but all I can do is just a cartwheel and a handstand and also a bridge I'm only 7 years old

  • @brandontalsmajaspercountys2267
    @brandontalsmajaspercountys22673 сағат бұрын

    Wow, just three stretches. It helped with my flexibility so much.

  • @ibraheemafridi1879
    @ibraheemafridi18794 сағат бұрын

    Thank you for teaching me how to split

  • @Beautiful..ladys..
    @Beautiful..ladys..4 сағат бұрын

    It's fake

  • @rubydownes
    @rubydownes4 сағат бұрын

    I got the splits 🎉

  • @OliviaJones-br6lh
    @OliviaJones-br6lh5 сағат бұрын

    I love you so much you have helped me build my career step by step thank you

  • @user-zy9gs9si8o
    @user-zy9gs9si8o5 сағат бұрын

    I CAN EVEN DO MY RIGHT SPLIT 😭😭😭😭😭😭😭😭😭

  • @user-zy9gs9si8o
    @user-zy9gs9si8o5 сағат бұрын

    I WISH I CAN MEET YOU AND I AM NOT EVEN CLOSE😭😭😭😭😭😭PLEASE HELP ME😭😭😭😭😭😭😭😢😢😢

  • @PrissilaTete
    @PrissilaTete5 сағат бұрын

    You are the best ❤

  • @taylor_unkown
    @taylor_unkown5 сағат бұрын

    youtube.com/@rhysenoch-lm5oq?si=pe-j-P7HuvUMu8pV Anna this kid can almost do ur wall split

  • @GraviBOO
    @GraviBOO7 сағат бұрын

    It's just a split

  • @michelleyuan-km2vx
    @michelleyuan-km2vx8 сағат бұрын

    hey Anna, I would love for you to do a triple fold stretch routine! ❤ I have been missing your stretch routines so I would love to have a routine on a triple fold.❤ Thank you Anna, ILY!🫶

  • @Lannarin
    @Lannarin9 сағат бұрын

    Anna I wish I could go your home

  • @user-hx5ej5xn6f
    @user-hx5ej5xn6f11 сағат бұрын

    Njopuzfč❤❤❤❤❤š😊😊😊😮Mmlnvhvvšnčp 🎉❤❤❤❤❤😊w😂😂❤❤❤

  • @user-hx5ej5xn6f
    @user-hx5ej5xn6f11 сағат бұрын

    ❤ccvmč

  • @shahlakashif8515
    @shahlakashif851514 сағат бұрын

    can we all just take a moment to appreiciate anna's lessons that made every single one of us here flexible in just a week or so

  • @flowplan925
    @flowplan92516 сағат бұрын

    Thank you

  • @itss.lexiii4264
    @itss.lexiii426418 сағат бұрын

    1

  • @IsabelaMaria-ul1tt
    @IsabelaMaria-ul1tt19 сағат бұрын

    I have done this routine for 2 weeks now and i am soo flexible i want to get my split so i will do this with the front split routine she has!

  • @hosanaantunesgarcia2224
    @hosanaantunesgarcia222419 сағат бұрын

    Fou i nai dsimi

  • @Addytheballerina
    @Addytheballerina21 сағат бұрын

    My competition team tryouts for dance are in a week, I'm gonna start doing this! Ill.do daily updates!!! I'm pretty flexible but not splits flexible so yeah!!

  • @RileyOrband
    @RileyOrband20 сағат бұрын

    Yayyyy im on day 14 of doing this routine and i love seeing daily updates

  • @Addytheballerina
    @Addytheballerina19 сағат бұрын

    day 1!! I'm about 4 pillows to the floor on my left and 3 on my right! There's a playlist on my channel of my stretches to try them!!

  • @LuvyKyliexoxo
    @LuvyKyliexoxo23 сағат бұрын

    Thank you Anna I forgot to track day 1 and day 2 but today is day 3 and I can almost do a handstand and Fall into a backbend Thank you :D

  • @HazelKleinslayqueen
    @HazelKleinslayqueen23 сағат бұрын

    I was so close to doing it

  • @traceygoss9499
    @traceygoss949923 сағат бұрын

    Me with horrible balance 😭

  • @user-mo9qh8uy9s
    @user-mo9qh8uy9sКүн бұрын

    Anna I did it

  • @Natalialailai
    @NatalialailaiКүн бұрын

    I will do that everyday morning and evening for 30 days 1 + 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30

  • @rosananeiva1706
    @rosananeiva1706Күн бұрын

    Thank you ❤❤❤

  • @yuanyuanjin7802
    @yuanyuanjin7802Күн бұрын

    nnonopnopnopnnopnopnopnmoni

  • @saraholives
    @saraholivesКүн бұрын

    omg im literally crying this is awesome

  • @yuenphengsaw6741
    @yuenphengsaw6741Күн бұрын

    Omg you look 13

  • @yuenphengsaw6741
    @yuenphengsaw6741Күн бұрын

    And I’m new to the channel

  • @MagdaleneKotze-sr1vp
    @MagdaleneKotze-sr1vpКүн бұрын

    I😂❤❤❤❤❤❤❤❤

  • @abouZeidHala
    @abouZeidHalaКүн бұрын

    Anna I seen some one finally do it😊❤

  • @manjugoel7217
    @manjugoel7217Күн бұрын

    Thank you anna

  • @manjugoel7217
    @manjugoel7217Күн бұрын

    I tried this for 2 days and I got it really really nice

  • @nataliialepihin7896
    @nataliialepihin7896Күн бұрын

    I am going to be tracking my progress here for how many days I can do this stretch and what I can achieve. Day 1 ✔ Got my left and right splits to the ground and my middle split is so close!

  • @nataliialepihin7896
    @nataliialepihin7896Күн бұрын

    Thank you so much for these stretch routines! I finally got both of my splits back all the way to the ground!

  • @asinatHusein
    @asinatHuseinКүн бұрын

    Thanks to you Anna ❤😊😊😊❤😊❤😊😊 I got my tear drop backbend and my chin stand😊😊🎉🎉🎉🎉❤❤

  • @zsanettszekeres438
    @zsanettszekeres438Күн бұрын

    ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @manjugoel7217
    @manjugoel7217Күн бұрын

    I can not do handstand

  • @Berrubyave
    @BerrubyaveКүн бұрын

    I’ve been trying to get my splits for so long but I always stay a couple inches off the ground but after doing this stretch I got my splits! Thank you Anna!