Healthy Eyes & Vision - Introductory Feldenkrais Lesson with Raz Ori - Effortless Vision
Ойын-сауық
The first class in the series of 6 Awareness Through Movement® lessons with Feldenkrais® Teacher, Raz Ori, that will help you improve the organization of your eyes individually, together, and with your whole self, and re-activate some of the natural visual biological abilities that are no longer present in our daily life.
We hope you enjoy this free intro lesson. To gain access to the entire 'Healthy Eyes and Vision' series on-demand visit www.feldenkraisaccess.com/hea....
Raz Ori is a Practitioner and Trainer of the Feldenkrais Method® and has spent the past decade studying the role that our eyes play in our perceptions and actions. In this series 6 classes, Ra will present Feldenkrais lessons to help you improve each aspect key to healthy eyes. Learn new tools for self-care as you discover new ways to improve your ocular circulation and reduce muscular tension.
As your eye health improves, your mobility, posture, balance, and sense of wellbeing will improve, as well!
Find out more about all our programs at: www.feldenkraisaccess.com/store
Пікірлер: 36
The lady doing Feldenkrais next to her dog ❤❤❤
Thanks a lot for this wonderful lesson and guided so sensitif ,Thanks from a FK teacher in Paris ,I never did this lesson in my training with Myriam Pfeffer 23 years ago Thank you also Moshe
@FeldenkraisAccess
7 ай бұрын
So glad to hear you enjoyed!
This is excellent!!!! The effects of these small movements to the position of the eyes and the perception of the body in this system are very strong. At a certain point the left side of the body was perceived soo much higher than the right side of the body, which seemed to have sunken very much towards the floor and away from the left side. At this point the left eye seemed to be so much higher, like bulging out of the socket. At the end of the session the position of the eyes were nearly equal. Also the body started to feel cold very early into the lesson. Thank you so much. Also the info about the eyes at the beginning is very interesting. Greatings and blessings from the mountains of Krete 🙏🙏🌍🌍🌿🌿melitta
@FeldenkraisAccess
2 жыл бұрын
Thank you for sharing your experience!
@noanik
Жыл бұрын
A friend lost her right eye falling on a stone. I will share this in-depth, beautiful laser lesson. Thank. Noa sector flock
Thanks for the lesson. I nearly dozed off for the last 20 minutes, but managed to stay with it to the end. Throughout the rest of my day my peripheral vision and depth perception were noticeably improved. Would love to get into a 1x or 2x a wk program to work the feldy method into habitual use. Doidge's work really opened my eyes to power behind neuroplasticity and trained un-use/mis-use... From a small community so I don't think there are any practitioners in town, so I'm thankful for the video guided ATM uploads!
@razori8709
2 жыл бұрын
Thank you for your feedback! You can have access to the entire Health Eyes series here: www.feldenkraisaccess.com/healthy-eyes-vision
@mcharbo8726
2 жыл бұрын
@@razori8709 amazing! Thank you.
@FeldenkraisAccess
2 жыл бұрын
Please let us know what you think of the series.
@bentheblackbutterfly222
Жыл бұрын
This was anesthetic for sure lol
It's a lovely lesson, lovely pace, and a smooth way to work with the eyes. I had a huge improvement in my peripheral vision. Many Thanks!
@FeldenkraisAccess
2 жыл бұрын
You're very welcome!
A very interesting and peaceful class. I felt my perspective in my room changed after the class. Thank you
@razori8709
2 жыл бұрын
Thank you Lynn!
@FeldenkraisAccess
2 жыл бұрын
Wonderful!
It’s amazing session, thank you so much for sharing your knowledge and insight !
@FeldenkraisAccess
Жыл бұрын
You are welcome! So glad you enjoyed it!
So soothing
שיעור נפלא...תודה!
@FeldenkraisAccess
2 жыл бұрын
תודה!
I loved your lesson. Thank you so much!
@razori8709
2 жыл бұрын
Thank you Ana!
@FeldenkraisAccess
2 жыл бұрын
You are so welcome!
Thank you for succ an extraordinary lesson !
@FeldenkraisAccess
2 жыл бұрын
Thank YOU Guiliana! I hope you have an opportunity to revisit it many times, and feel free to write Ira at communications@feldenkraisaccess.com if you are interested in purchasing the entire series.
It was a wonderfull experience .. How is it possible to sign up to the other eye sessions?
@FeldenkraisAccess
Жыл бұрын
So glad you enjoyed it. You can access the rest of the classes in this series here: www.feldenkraisaccess.com/healthy-eyes-vision
Hello. Can I do this lesson even though I have different vision on each eye?. I had detached Retina surgery, and I choose not to use prescription glasses, because I want to train my eyes to see without prescription glasses after the surgery. For the most part I have no issues that I am aware of, but after doing Feldenkrais and hearing how important the eyes are to correct the body functions, now I don't know what to do. Thank you ✌️
@razori8709
3 ай бұрын
Hi! Yes, of course, you can do these lessons even if each eye has different qualities of vision. In fact, the lessons are intended to expose differences in the eye-body organization of each eye and to stimulate a better, more balanced, smoother control of movement of the eyes and body. I hope you enjoyed the lesson and feel free to look into the entire class series. All the best, Raz.
@luyzqint3760
3 ай бұрын
@@razori8709 Thank you ✌️
You mention a Feldenkrais course with more focus on the eyes? Where can I find this? Thank you!
@FeldenkraisAccess
Жыл бұрын
Hi Matthias! Thank you for your comment. We have a series of lessons designed to help reduce muscular tension in your eyes, increase ocular circulation, improve movement and focus, and enhance the coordination between your eyes, brain, and body. You can find them here: www.feldenkraisaccess.com/seeing-clearly
@matthiasdebusschere
Жыл бұрын
@@FeldenkraisAccess Thank you!!
I can''t listen to this uptalk, most of your sentences ending in a question.
@FeldenkraisAccess
Жыл бұрын
Hope you got a chance to do the lesson - we'd love to know how you felt afterwards.