Restorative Rhythms - the first lesson in a series of 9 Feldenkrais lessons with David Zemach-Bersin

This is the first class in a series of 9 Feldenkrais lessons with David Zemach-Bersin designed to activate and strengthen the rhythmic dynamics that facilitate comfort and ease in all our movements.
Scholarships always available!
Find out more and sign up here: www.feldenkraisaccess.com/a/2...

Пікірлер: 37

  • @elainehewitt6813
    @elainehewitt6813Ай бұрын

    When I go on my trail walks now I can hear you telling me to make less effort and breath. Love you David!!!

  • @FeldenkraisAccess

    @FeldenkraisAccess

    Ай бұрын

    Fantastic! Thank you so much for sharing!

  • @l.a.paveling8799
    @l.a.paveling87993 ай бұрын

    Thank you so much, David. You and your classes are magic!

  • @FeldenkraisAccess

    @FeldenkraisAccess

    3 ай бұрын

    You're very welcome! Thank you for your feedback and so glad to hear you enjoyed it.

  • @EvgeniiaDolinenko
    @EvgeniiaDolinenko9 ай бұрын

    12:26 start of the exercise

  • @TheAbergel
    @TheAbergel8 ай бұрын

    Amazing. It was beautiful to feel that rocking in my pelvis and then it extending upwards. I have imbalance in my feet and my feet felt much stronger and lighter after this lesson. Another great lesson David. Thank you so much. And things are feeling very precarious for us in Israel so your good wishes are much appreciated. May there be safety in the world, tolerance, understanding and love. Blessings to you. The lesson gave me much needed breathing space and calm.

  • @FeldenkraisAccess

    @FeldenkraisAccess

    8 ай бұрын

    This is great to hear, thank you so much for your comment! I am glad you found the lesson helpful and hope you are joining us for the rest of the series.

  • @user-oq1no1zc4h
    @user-oq1no1zc4h5 ай бұрын

    Thank you david for the amazing lessons.. From lebanon

  • @FeldenkraisAccess

    @FeldenkraisAccess

    5 ай бұрын

    My pleasure! Glad to hear you enjoyed it!

  • @Veronika-uq3hb
    @Veronika-uq3hb9 ай бұрын

    Tanks ❤ for this lesson. I did the first training in Rom to restor my head and my body. Our teachers Jerry, Marc and so on. This was end of the 1988-91. The training saved my being. 🇨🇭

  • @FeldenkraisAccess

    @FeldenkraisAccess

    8 ай бұрын

    That's great to hear, thank you for sharing!

  • @fncz

    @fncz

    22 күн бұрын

    Thank you

  • @devraabraham642
    @devraabraham6429 ай бұрын

    Wow. This was an amazing lesson. Thank you. I actually started to cry in the middle as I sensed the differential movement of my head and hips. Absolutely powerful. Thank you David.

  • @FeldenkraisAccess

    @FeldenkraisAccess

    8 ай бұрын

    That's fantastic to hear, so glad you enjoyed it! Hope you are joining us for the rest of the series.

  • @elenasunny
    @elenasunny7 ай бұрын

    Thank you so much, David ❤🙏🏻. Amazing lesson 🥰

  • @FeldenkraisAccess

    @FeldenkraisAccess

    7 ай бұрын

    Glad you enjoyed it!

  • @thefeldenkraiscenter
    @thefeldenkraiscenter9 ай бұрын

    Very powerful. I felt this lesson resonate for a long while. Thank you, David.

  • @FeldenkraisAccess

    @FeldenkraisAccess

    8 ай бұрын

    That's great to hear! Hope you join us for the rest of the series.

  • @BunkerhillRanch
    @BunkerhillRanch9 ай бұрын

    This loosened up my lower back alot. Thank you👍🏼

  • @FeldenkraisAccess

    @FeldenkraisAccess

    8 ай бұрын

    So happy to hear that! Thank you for sharing.

  • @EvgeniiaDolinenko
    @EvgeniiaDolinenko9 ай бұрын

    Thank you! ❤ I liked the class.

  • @shimauma9847
    @shimauma98479 ай бұрын

    Amazing lesson. Thank you for sharing!

  • @FeldenkraisAccess

    @FeldenkraisAccess

    8 ай бұрын

    Thank you! So glad you enjoyed it.

  • @SamadhiMarinhoISSM
    @SamadhiMarinhoISSM7 ай бұрын

    Thank you David for this amazing session !!!! Scanning the body powerful ! Delightful ! Wishing you all Happy Holidays and Love !

  • @FeldenkraisAccess

    @FeldenkraisAccess

    5 ай бұрын

    You are so welcome!

  • @meridyhurt1349
    @meridyhurt13497 ай бұрын

    Thankyou for the gift - so timely - and received with JOY.

  • @FeldenkraisAccess

    @FeldenkraisAccess

    5 ай бұрын

    Wonderful! So glad to hear you enjoyed it!

  • @frenykhory5158
    @frenykhory51587 ай бұрын

    Scanning the body itself made so much difference. Going through the lesson was very comforting and, in the end, observed as you mentioned about the heel that it could balance itself better than before. Great, thank you, David, for the lesson, which helps us have better attention too.

  • @FeldenkraisAccess

    @FeldenkraisAccess

    5 ай бұрын

    You are so welcome! Thank you for joining us and for sharing your experience!

  • @user-xg7bb5ck3e
    @user-xg7bb5ck3e2 ай бұрын

    Если бы вы узнали дорогой мой человек как я вам благодарна

  • @kathyjackman4347
    @kathyjackman43474 ай бұрын

    Wow this was amazing! Is this series available now? I saw it is $250 but the time has passed and I can’t afford that much.

  • @FeldenkraisAccess

    @FeldenkraisAccess

    4 ай бұрын

    Thank you! Yes, you can access the rest of the series here: www.feldenkraisaccess.com/restorative-rhythms. We offer scholarships if you need help, please email communications@feldenkraisaccess.com.

  • @sherristepakoff4680
    @sherristepakoff46803 ай бұрын

    Could you show the sitter please?

  • @FeldenkraisAccess

    @FeldenkraisAccess

    3 ай бұрын

    Thank you, Sherri. We show Nadia periodically throughout the lesson, who is demonstrating how the lesson can be done in sitting. Hope this helps.

  • @TET342
    @TET3424 ай бұрын

    💖💖💖💖💖💖💖

  • @alexandrilyin
    @alexandrilyin3 ай бұрын

    Is these series available for purchase?

  • @FeldenkraisAccess

    @FeldenkraisAccess

    3 ай бұрын

    Hi Alex! Thank you for your message. You can purchase the series here: feldenkraisaccess.mykajabi.com/restorative-rhythms. Hope you enjoy it and let us know if you have any questions.

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