Genius mind and brilliant Method Future teaching!!!!

After a long car trip this was so beneficial , enjoyed every step of my walk , no left side back ache and much improved mood thanks a lot

@FeldenkraisAccess

11 ай бұрын

That's great to hear, so glad it was helpful. Thank you for sharing!

Many thanks with gratitude !

Thank you so much ❤🙏🏻 feeling more widely, and shoulders more open 🥰💗🙏🏻

@FeldenkraisAccess

6 ай бұрын

Thank you, so glad to hear this!

Thank you so much David. I love your classes.

@FeldenkraisAccess

2 жыл бұрын

Happy to hear that!

Wonderful class! Thank you so much. Other than feeling wider, taller and lighter, I also feel like parts of my back have opened themselves up.

@FeldenkraisAccess

2 жыл бұрын

Wonderful!

Hello David, I really would like to thank you for this wonderful lesson, I have followed it already at least 5 times and enjoyed it very much. I definitely notice great benefits , especially on my posture, after one year of about 4/5 UTube lessons per week from various channels. As it is the case with other lessons, I am curious to the fact that every time I do the lesson I go back to square one, in this case my ability to watch the small bug crawling up the wall. Would expect at least some of the improvement to stay with me for my next lesson.

@FeldenkraisAccess

2 жыл бұрын

Dear Vittorio, so glad you are enjoying this lesson! I hope you continue with it, and also visit us at www.feldenkraisaccess.com/ for many other resources, many of them for free. As regards the improvements you feel after a lesson, and noticing that they don't stay with you for as long as you would like - There are many factors which determine how long we experience the benefits of a lesson. Our age is one. Younger people have not had their habits with them for as long a time, and can be faster to find lasting improvements. The habits we developed in early childhood and infancy stay with us longer, and take more practice to free ourselves from. However, the more we practice, the longer our improvements will last. I have the utmost faith that you are on the right path! Stay with it, continue to sense and feel yourself, and write again to let us know how you are doing in this process of self-discovery.

Thank you a David for all you do. Regards to you and yours! 😊

@FeldenkraisAccess

2 жыл бұрын

Same to you!

what a superb lesson, so healing, thank you from the bottom of my heart!

@FeldenkraisAccess

2 жыл бұрын

So glad to hear that this lesson helped you!

Brilliant! I would like to learn more about how our anti gravity muscles work, I never thought of the extenders in that way before. Prone is fine for me and now I feel even taller and lighter! many thx! Much of this reminds me of the back lift in Tom Hanna Somatics and it gave me a better understanding with even more to consider, thank you! Dar

@FeldenkraisAccess

Жыл бұрын

That's great to hear, thank you, Darlene! Try this lesson as well, in which there is further information about the anti-gravity muscles... kzread.info/dash/bejne/g52JyK6DgtHAo6w.html

Thank you David! I love this lesson. 😍

@FeldenkraisAccess

2 жыл бұрын

You're so welcome!

This was amazing. Thank you! MAGIC!

@FeldenkraisAccess

2 жыл бұрын

Wow, thank you!

I love this class. Thank you so much 😊

@FeldenkraisAccess

2 жыл бұрын

You're so welcome!

Thank you for this amazing lesson.!

@FeldenkraisAccess

2 жыл бұрын

You're very welcome!

Thank you so much. This classe is amazing.

@FeldenkraisAccess

2 жыл бұрын

Glad you like it!

Thank You for sharing your lesson and incredible insight. Happy Holidays to all at Feldenkrais Access!

@FeldenkraisAccess

2 жыл бұрын

Our pleasure!

what an amazing class! just did it, what a huge diference..i felt pretty much more grounded, stronger legs, neck"s movement improved, my posture went back, like my weight was moved to "behind"...thank you..we should do.this classes daily, or 1, perhaps 2 times per week?

@FeldenkraisAccess

2 жыл бұрын

Dear Debora, I am so glad to hear you experienced some significant benefits from this lesson! Please do revisit it as often as you like. Doing a Feldenkrais lesson once a day can make a profound difference in how we organize for action, our posture, our mood, and in many other ways as well. Continue exploring with this lesson, and visit us at www.feldenkraisaccess.com/ for more free lessons as well as many other resources.

Awesome information & lesson 👍

@FeldenkraisAccess

Жыл бұрын

Thank you! Cheers!

Great lesson

@FeldenkraisAccess

2 жыл бұрын

Thank you for joining us!

This really hurt. I did notice a difference but soon got into pain again. I had to stop.

@FeldenkraisAccess

3 күн бұрын

Dear Elaine, Thank you for writing. I am sorry to hear that the lesson triggered pain for you. If you find that you have ANY discomfort or pain when doing a Feldenkrais lesson, I would suggest you do the movements in your imagination exclusively, until it is possible to do them in action. Even in your imagination, keep the movements slow, small, and rest between each movement. Feel free to write to communications@feldenkraisaccess.com if you encounter any other difficulties and need and immediate response. Best wishes for your health and well-being!