Inside Matters with Maggy Burrowes - a series of six Feldenkrais lessons
This is the first class in a series of six Feldenkrais lessons with a guest teacher Maggy Burrowes designed to help you improve the coordination of the internal structures that keep your senses and organs, the movements of your spine, and your internal "plumbing" in good working order.
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Пікірлер: 10
Thank you! The ring muscles of the eye lids. Never thought of that. Love this lesson. So much easier to lift the leg!
@FeldenkraisAccess
3 ай бұрын
So glad you enjoyed it! Hope you get to enjoy the rest of the series.
Love your attention to detail that can sometimes detract from sensation and learning if overdone. Beautifully balanced.
@FeldenkraisAccess
2 ай бұрын
Thank you!
Wonderful feeling, Maggy. Thank you for the lesson, which has helped the feet to walk smoothly, and the pain in my elbow has become less. Very grateful to the entire team for assisting all into the wellbeing. Great 👍
@FeldenkraisAccess
4 ай бұрын
Wonderful! That's really great to hear, thank you so much for joining us and for sharing your experience after the lesson.
Thank you for this amazing lesson ❤
@FeldenkraisAccess
4 ай бұрын
You're so welcome! Happy to hear you enjoyed it.
Thank you for this first lesson. I think I’ve got it: Eyes squeezing and lips kissing while breathing out thru nostrils and folding toward pelvis….Moving away from pelvis back to floor eyelids and lips relaxed but closed and breathing in thru nostrils. Coordinating. Don’t make this work.
@FeldenkraisAccess
Ай бұрын
Wonderful! Glad you enjoyed it!