Lay down with your feet flat on the floor and hold a weight on your chest.
Do a sit-up without lifting your feet off the floor.
Want to support the channel or say thank you? Donate using the link below :)
www.paypal.me/ukfhdotcom
Follow me on Instagram - / pttarrant
Follow me on Facebook - tinyurl.com/2jkb8nbf
Follow me on Tiktok - / pttarrant
Visit my Website for more info - www.ukfitnesshub.com
Subscribe! - tinyurl.com/y7rvu8af
Business Enquiries - Travistarrant@mail.com
I get a lot of questions/emails about what equipment I use in my videos, please see below for links!
Laptop - amzn.to/3fIiemZ
Camera - amzn.to/33Nv9RT
My Microphone - amzn.to/3nHJsOQ
My 2nd Microphone - amzn.to/3FMovIM
Audio interface - amzn.to/3rzstQa
Booster - amzn.to/3IhUd2c
Keyboard - amzn.to/3FGnvWR
Mouse - amzn.to/3qLrJYN
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. There is no additional cost to you. This helps support the channel and allows me to continue to make videos like this! Thank you for the support!