Deep release of the plantar fascia (plus bonus chocolate labradoodle!) Dr. Russ ASMR

Laura (and her lovely furry friend Enzo) came in with some left foot pain (Laura's foot, not Enzo's) which was diagnosed correctly as plantar fasciitis. A painful, often chronic condition that can linger for months.
We worked through the calf, fibula, heel, ankle and foot in order to release tension on the calcaneus, mobilize the midfoot, and resolve trigger points in the calf.
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Dr. David Russ
Chiropractor
Portland, OR
All of our links are here:
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Пікірлер: 35

  • @alpayalpcan5643
    @alpayalpcan56434 ай бұрын

    The dog is doing great at representing how you make us feel with your ASMR

  • @DrRussInYourPocket

    @DrRussInYourPocket

    4 ай бұрын

    That is such a a sweet comment!!! Thank you! (I love Enzo)

  • @troruaz
    @troruaz4 ай бұрын

    Oof! I’ve watched a lot of your vids over the years dr russ and they all have such a soothing wholistic therapeutic vibe to them but this one was off the charts good. As a frequent runner and cyclist there’s gotta be some modern term for the viewers ankles and calves viscerally responding to this video .

  • @DrRussInYourPocket

    @DrRussInYourPocket

    4 ай бұрын

    I think that's the ASMR! I'm so glad you enjoy our videos, we do love demonstrating good in-depth myofascial assessment and release. Thanks so much!

  • @annaclenti
    @annaclenti4 ай бұрын

    Dr. Russ thank you so much! I have been struggling with PF for about 8 months and I am so grateful for your perspective.

  • @rover5788
    @rover57884 ай бұрын

    Great video! Love the company of that beautifull pooch!

  • @DrRussInYourPocket

    @DrRussInYourPocket

    4 ай бұрын

    He's a great dog :)

  • @EdDiaz
    @EdDiaz3 ай бұрын

    Dr. Russ' voice hypnotized the dog😊

  • @DrRussInYourPocket

    @DrRussInYourPocket

    3 ай бұрын

    I love dogs and I especially adore that dog.

  • @ryannofziger669
    @ryannofziger6694 ай бұрын

    Awesome video doc❤

  • @claireale
    @claireale4 ай бұрын

    Excellent work! ❤

  • @tomas746
    @tomas7464 ай бұрын

    Dr. Russ I find your content very intriguing. I worked in consumer protection for several years and have probably viewed/reviewed thousands of chiropractic marketing materials as part of my job. I've also read many scientific studies purporting to back up claims made in chiropractic marketing. I know people are typically just having fun with ASMR, but my opinion of chrio based off of my previous experience is quite low. Anyways, you seem to be totally different. Not surprising you don't do a lot of the stuff many other ASMR chiros do. I probably would not choose to go to a chiro but I would consider going to you.

  • @DrRussInYourPocket

    @DrRussInYourPocket

    4 ай бұрын

    Thank you for that lovely feedback. I have quite a few skeptics as patients, folks who see through the aggressive marketing of other chiropractors, yet who want and/or need good bodywork to help with pain, mobility and quality of life. Thank you for taking the time to share your thoughts, I appreciate it greatly.

  • @tommyropesss
    @tommyropesss4 ай бұрын

    Hi Doc, just wanted to say thankyou for the informative videos & the way you explain everything. I'm learning a lot!

  • @DrRussInYourPocket

    @DrRussInYourPocket

    4 ай бұрын

    Great! Are you a bodyworker, or is your interest more casual?

  • @lekrobins612
    @lekrobins6124 ай бұрын

    Thank you for sharing the video Dr. Russ 🙏😊

  • @DrRussInYourPocket

    @DrRussInYourPocket

    4 ай бұрын

    My pleasure

  • @jayson1270
    @jayson12705 ай бұрын

    That looked like a great treatment.

  • @CommanderNewton
    @CommanderNewton4 ай бұрын

    Thank you Dr Russ very good video. Never have any idea what you're talking about but that makes it even more relaxing

  • @DrRussInYourPocket

    @DrRussInYourPocket

    4 ай бұрын

    LOL thank you! I'm so glad....also the information *does* diffuse into the mind and you *are* learning! Enjoy.

  • @clay2424
    @clay242424 күн бұрын

    love this video Dr. Russ, great as always!😄

  • @DrRussInYourPocket

    @DrRussInYourPocket

    24 күн бұрын

    Thanks! Glad you like it 🙂

  • @drashley
    @drashley4 ай бұрын

    Dr. Russ, I enjoy all of your videos but this one is my favorite by far. Unfortunately, I tore several ligaments in my left ankle years ago and can experience tenderness in the area after rigorous exercise. Thanks for the ASMR and increased knowledge.

  • @melissaann9765
    @melissaann9765Ай бұрын

    Very informative. Thank you for sharing

  • @DrRussInYourPocket

    @DrRussInYourPocket

    Ай бұрын

    Glad it was helpful!

  • @Dr.TeylorYarrish
    @Dr.TeylorYarrish3 ай бұрын

    Thanks for the video doc, you definitely give me chiro professor vibes!

  • @TheAutumnWind_RN4L
    @TheAutumnWind_RN4L2 ай бұрын

    Good boy, Enzo!

  • @DrRussInYourPocket

    @DrRussInYourPocket

    2 ай бұрын

    Such a good boy

  • @coreyflaa2174
    @coreyflaa21744 ай бұрын

    Skeptical about buying supplements online after that frontline documentary now. Lot of bad places that people open themselves up to with distribution. Who is your distributor?

  • @DrRussInYourPocket

    @DrRussInYourPocket

    4 ай бұрын

    Hi! I understand your skepticism. We are affiliated with Fullscript which is highly reputable and reliable and has been around for a long time. I've been working with them, and their predecessor Natural Partners, for about 13 years and my orders are always fulfilled as ordered, on time. The pricing is transparent and the products are high quality.

  • @ruthhilligsberg5019
    @ruthhilligsberg501922 күн бұрын

    H will auch diese Fußmassage!

  • @DrRussInYourPocket

    @DrRussInYourPocket

    22 күн бұрын

    He gets lots of treats ever time they come in 🙂

  • @jayanahoney5981
    @jayanahoney59814 ай бұрын

    The medical terminology is overwhelming, takes away from the ASMR

  • @DrRussInYourPocket

    @DrRussInYourPocket

    4 ай бұрын

    Thank you for your feedback!! Will keep that in mind

  • @alxrbrs

    @alxrbrs

    4 ай бұрын

    @jayanahoney5981 seriously stop trolling. Ive seen you write a similar comment on one of his videos a few months back. Leave that nonsense for reddit please.