Scoliosis rib pain myofascial release relaxing ASMR

Our patient has been having issues with tension in the upper body which manifests as neck and shoulder pain, midback restriction, and Thoracic Outlet Syndrome (TOS). Her neurovascular entrapment in the scalenes was mild, but enough to cause tingling in both hands. This is often the consequence of restriction of rib movement, as it causes the scalenes to overwork during respiration.
I demonstrate a safe, gentle approach to free up the rib cage. She happens to have scoliosis, but this approach is applicable whether scoliosis is present or not.
Comments and questions always welcome.
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Dr. David Russ
Portland, Oregon
www.happyspinepdx.com
www.tiktok.com/russfamilychiropractic

Пікірлер: 46

  • @shawnasativa44
    @shawnasativa44 Жыл бұрын

    not only do you seem like a fantastic doctor and a great educator, but the asmr i get from these is outstanding!!

  • @humaneleaguelancPA
    @humaneleaguelancPA5 ай бұрын

    Love how you are explaining in detail as you work the body, plus working with the breath. Thank you very much!

  • @DrRussInYourPocket

    @DrRussInYourPocket

    5 ай бұрын

    Glad you enjoyed it!

  • @floatinglotuswomenswellness
    @floatinglotuswomenswellness Жыл бұрын

    I have a friend I do trades with who has some rib issues, so this gave me some interesting options to consider when working with her - great explanations and examples! Thank you.

  • @Magicnumber8
    @Magicnumber810 ай бұрын

    Such a gentle touch and so respectful as well in his treatment of his patient. Very relaxing.

  • @darthchao195
    @darthchao1952 ай бұрын

    Thank you for making this video. My wife has severe scoliosis and I was looking for ways to give her some relief.

  • @DrRussInYourPocket

    @DrRussInYourPocket

    2 ай бұрын

    I hope it helps her!

  • @briangleason5597
    @briangleason559710 ай бұрын

    Doctor You are a Blessing. Thank You for Truly caring about you're patient's. Not the universal 10 minutes and out door.

  • @raincruz5489
    @raincruz548911 ай бұрын

    This is a wonderful demo and combo of advanced chiropractic and mayofascial bodywork. As an LMT Im so glad to have found your page. Thank you Dr for sharing your knowledge and healing techniques with us.

  • @DrRussInYourPocket

    @DrRussInYourPocket

    11 ай бұрын

    It's kind of you to let me know that you find the videos helpful. I'm so glad! I am working to reach as many practitioners as possible, so thank you. And please share the videos with friends and colleagues!

  • @nope2826
    @nope2826 Жыл бұрын

    Hey Dr. Russ! Throwing out a potential video idea: stretches for people with spinal fusion. 70% of my back is fused due to severe scoliosis, and I’m about 15 years post-op. However, now that I’m getting older, I’m noticing how incredibly tight my muscles/body is. When I do focus on stretching, it helps alleviate that tightness for a couple weeks. My hips and lower back get the tightest/most painful. It’s hard to find quality stretching videos that are made for those with spinal fusions. Thank you for reading and considering!

  • @MegaCocacolafan

    @MegaCocacolafan

    Жыл бұрын

    Echoing this request as someone else who had spinal fusion surgery for severe scoliosis.

  • @littleitaly83

    @littleitaly83

    5 ай бұрын

    I second this echo. I work on many fusions.

  • @TheEBrig
    @TheEBrig Жыл бұрын

    I am going to sleep like a baby tonight!

  • @brendabasson1083
    @brendabasson108322 күн бұрын

    I love this video. I wish you could come to do treatments in South africa

  • @asc.445
    @asc.445 Жыл бұрын

    This has set my day off perfectly, a new Dr Russ video.

  • @lindainc
    @lindainc Жыл бұрын

    I love your explanation Dr. Russ thank you

  • @RiceTeaLover
    @RiceTeaLover Жыл бұрын

    So relaxing and informative. Love it!

  • @Thurmanatr16
    @Thurmanatr16 Жыл бұрын

    Awesome video, exceptionally relaxing to watch and informative.

  • @matthewghardy
    @matthewghardy Жыл бұрын

    Each video is a sophisticated anatomy lesson.

  • @Kunreal820
    @Kunreal820 Жыл бұрын

    Very informative Dr.Russ

  • @nicoletteCA
    @nicoletteCA Жыл бұрын

    This was so relaxing & also really interesting ❤

  • @LinkBeats15
    @LinkBeats154 ай бұрын

    @3:50 So satisfying 😌 I have S type scoliosis

  • @zez_nefesle_yolculuk
    @zez_nefesle_yolculuk Жыл бұрын

    Müthiş bir eğitim tadında izledim çok teşekkürler Dr Russ 🥰🧿

  • @nicholaspeake7861
    @nicholaspeake7861 Жыл бұрын

    If I ever hit the lottery. This Doctor is killing it

  • @DrRussInYourPocket

    @DrRussInYourPocket

    Жыл бұрын

    Well you better buy tickets because I'm buying tickets too! And if I ever win I'll probably retire ☺️!

  • @FlyBikes089
    @FlyBikes08911 ай бұрын

    Awesome! This are are relax and, comfortable! David, wish you do with underarm, neck, back ear/head. Cheers David from Maryland, USA! 💪👍

  • @JA-jm8bk
    @JA-jm8bk4 ай бұрын

    Seeing a curvature in lower cervicals/upper thoracic, too.

  • @ppageau
    @ppageau3 ай бұрын

    I had no idea the ribs are a good point to concentrate on. My pain shows up at the end of my ribs and thought it was radiating from my spine but seems it’s not. I understand now how important it is to pinpoint the area that needs attention.

  • @ACoupleofMyles
    @ACoupleofMyles Жыл бұрын

    I have this exact problem. It didn’t start giving me issues until I turned 30. I hate it

  • @DrRussInYourPocket

    @DrRussInYourPocket

    Жыл бұрын

    I am sorry to hear that you're having issues with the ribs. I hope you can find someone to help release the tissues for and with you!

  • @zez_nefesle_yolculuk
    @zez_nefesle_yolculuk Жыл бұрын

    Dear Dr Russ, I follow you with love, I request you to add Turkish subtitles. thanks in advance 🙏

  • @LL-ku8cr

    @LL-ku8cr

    Жыл бұрын

    You can do auto translate and pick the language! That's what I do!

  • @zez_nefesle_yolculuk

    @zez_nefesle_yolculuk

    Жыл бұрын

    Thank you sir for your answer. There are 16 languages ​​in your language list, but there is no Turkish, that is, Türkiye. 

  • @JA-jm8bk
    @JA-jm8bk4 ай бұрын

    Is this goal of these treatment's to achieve symmetry of the trunk, and if so, how many treatments, how long should each treatment be & how many treatments, total? Also, how do you determine which side is tighter? I have a similar distortion & my left side is tighter/more immovable.

  • @DrRussInYourPocket

    @DrRussInYourPocket

    4 ай бұрын

    Symmetry is not the goal. The goal is balance, ease, mobility and stability. The number of sessions needed depends on so many factors, there is no set protocol for a certain amount of treatment. The determination of which side is tighter is made by observation, palpation, and a thorough history of the patient's symptoms.

  • @sukriti5433
    @sukriti543315 күн бұрын

    My mother got diagnosed with scoliosis and she have chronic pain from now on am gonna start up eith this massage for her hope it gets better and one more thing she's fat so there definitely will be hard to perform this will it be beneficial 🥺

  • @DrRussInYourPocket

    @DrRussInYourPocket

    12 күн бұрын

    It’s possible for me to work with very large patients, but yes it is harder to access some of the important areas.

  • @sukriti5433

    @sukriti5433

    9 күн бұрын

    @@DrRussInYourPocket thank you so much ♥️ for replying

  • @RandomJumble
    @RandomJumble9 ай бұрын

    Why didn’t he take care of the trigger point in left mid trapezius? I mean… he found it so….

  • @DrRussInYourPocket

    @DrRussInYourPocket

    9 ай бұрын

    Well, I'm not sure why! Good question!

  • @zez_nefesle_yolculuk
    @zez_nefesle_yolculuk Жыл бұрын

    Thank you sir for your answer. There are 16 languages in your language list, but there is no Turkish, that is, Türkiye.

  • @DrRussInYourPocket

    @DrRussInYourPocket

    Жыл бұрын

    I don't know how to change that. Is there a way for me to do that?

  • @zez_nefesle_yolculuk

    @zez_nefesle_yolculuk

    Жыл бұрын

    I will try to learn how to add language for you, I will share it with you.

  • @zez_nefesle_yolculuk

    @zez_nefesle_yolculuk

    Жыл бұрын

    kzread.info/dash/bejne/dH6exZltY7m_e9Y.html

  • @zez_nefesle_yolculuk

    @zez_nefesle_yolculuk

    Жыл бұрын

    Hello, my teacher explains how to add language from this link I sent, there is also English subtitles. You can speed up your search towards the end by moving forward. kzread.info/dash/bejne/dH6exZltY7m_e9Y.html