The knowledge of Dr David is impressive. An amazing video.

I don't know why but your videos make me very happy. Looking forward to more, Doc!

Thank you Dr David for always bringing more joy to my day :).

You are a true master of your craft sir

Powerful David! This will sooth me to sleep for months to come! I don’t know if you know comforting this content really is, might be just day to day for you, but it’s so relaxing for us. Thanks again

@DrRussInYourPocket

Жыл бұрын

Thank you

Smashing out the videos lately Doc 👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻

You are awesome Dr. Ross!

Oh my gosh dr. Russ these are soo relaxing lol! And you are so well trained and knowledgable!

Thanks for the new video!😁

I really like your way of dealing with bodywork. You are calm and mindful doing your job. I think these are the fundamental soft skills for any kind of work. Greetings from Italy!

@DrRussInYourPocket

Жыл бұрын

Thank you! I appreciate the kind words. Greetings from Oregon!

Goood work Dr Russ really good work

Another great video!

Great info, great technique! Thank you!

You are an Excellent Doctor. You are thorough. And bery relaxing calming to watch. Blessing's.

Thank you for all your wonderful videos. I worked for a chiropractor so I do some of this technique on her patients

Very swaggle. Thanks for uploading 🩶

Absolutely amazing work doc ❤

@DrRussInYourPocket

Жыл бұрын

Glad you think so! Thank you!

Awesome!!!

I always notice chiropractors in their videos will make sure they are sitting on a stool with no back so they can show off they have great posture and don’t need a back of the chair to maintain a straight shape

@inayah_ans

Жыл бұрын

🤣

@DrRussInYourPocket

Жыл бұрын

Not sure if compliment... 😆

I'm so jealous of that experience at 11:42 😆

Excellent content Doc, one small input from me would be that you don't have to look at the camera so often. Great Videos.

For offloading impact on your thumbs, do you ever use tools for pushing through those thicker tissue areas? I've seen some people use various smooth but hard-surfaced implements that can function like a "thumb" I suppose.

@DrRussInYourPocket

Жыл бұрын

No, I had my education and training before the use of instruments became widespread, so I got used to using my hands. I like the feedback I get from my hands and I believe that a pair of hands directly on skin provides some level of healing that an instrument does not. I have no evidence to support that. It's just my gut feeling! Fortunately, I have had only one episode of tendonitis in my wrists and hands in the 25 years I've been in practice. I appreciate the question!

Do you have any tips for exercising or stretching the tibialis posterior muscle (tendon?)? The firm flexy bit on the back of your ankle. I had to walk and run a Lot for my job last month, and ever since then they’ve felt weirdly tight every time I stand up after long periods of sitting. Hobbling around a bit, haha

@DrRussInYourPocket

Жыл бұрын

Yes, try these kzread.info/dash/bejne/c6JlxdGzltGxfdY.html and kzread.info/dash/bejne/eYho09yCl7rAp7w.html

Dear doctor. I suffered an ACL in my right knee. 25 years ago. I want to get 100% my hyperflexion finally. What do you recommend?

@DrRussInYourPocket

5 ай бұрын

I recommend myofascial work for the calf, shin, thigh, hamstring, and hip, once or twice per week, until the flexion is returned to normal or there is no improvement for 4-6 weeks.

@juanloprada

5 ай бұрын

@@DrRussInYourPocket thank you, sir.

The good Doctor certainly knows his anatomy.