Thank you sir Aap ki videos ki vaja sa ma na 7 kgs weight reduse kr lia thank you so much e

@YogawithSouvik

2 жыл бұрын

Wow great congratulations 🎉🎉

@syedapsara5955

2 жыл бұрын

Kitane dino me kam hua weight

@lalithassarees8163

2 жыл бұрын

11q

@monurheu6453

2 жыл бұрын

Kon kon si exercise ki apne or kitna time diya inhe... please mujhe bhi samjha dijiye.. pls help🙏

@thakuranu-

2 жыл бұрын

I m also trying.😊

Your exercises are simply wow ..👏very very effective. Dil se thanks 😊😘its only one week only and it's showing results

Best placement Best sets Best style of telling the best way is that we may continue with this video

Thank you sir, it's a very effective...i am doing this from last week,and it works.....and i like your simplicity

Good evening Souvik jii 🙏🙏 I hv done this in the evening 6.30pm Thnq so much for sharing ,,Hv a grt day,Tc🥰🥰

perfect one ,it helped me a lot easy going and effective too.thank you

I felt this instantly thank you so much . I can imagine how much this would help me. Thank you sooo very much

Hi Souvik...thanks a lot ...I have under arms fat problem. I hope it will help me...I am trying my best 🙏

Applicable as we may do all steps along with your precious instructions

Thank you sir, felt very relax after doing this exercise

Sir aap bhot mehnat karte he...aap ke vidio bhot hi upyogi he...jisse hum ghar bethe hi...workout karlete he..aap bhot achhe trenar he...sir thenks 🙏❤❤❤❤❤

Very nice videos....i keep waiting for your new videos and i watch them and practice daily.....

बहुत ही अच्छी एक्सरसाइज बताते हो, सर जी आप👏

Very very effective exercises.👌👌

Great exercise for back fats, really works

Very nice & effective exercise Keep it up 👍

Good exercise. Sweating after doing this yoga exercise. Thankyou🙏🏽

Just wow... Love from Bengal ❤❤❤

Very nice Sir.....I want to learn scouts from you & legs straightening exercise please 🙏🏻 for 40 plus women

Its really work i feel my body in proper shape thanks sir for sharing god bless you.

Thank you dada tomar videos gulo khub helpful , my body has toned a lot...

I m practicing these exercise from two weeks and i m so glad to get the awesome result.

@YogawithSouvik

6 күн бұрын

Wonderful!

Very nice Dada ... thank you 👍👍

Thank you sir very good video

Very effective very gud combination for arms back and shoulders 👌 💪 😀 👍

Excellent video thanks sir ❤

Amezing exsersizs, thanks brother

Thank you sir very effective exercise

Very good exercise video👌🏻

Super and excellent video think you sir

Very nice exercise for my back 👍

Tq sir Very useful for ladies.

Bahot bahot bahot acha laga sir thank you so much 🙏

You’re exercises are very very effective thank you sir

Very good

Good evening sir very nice practice

Very good. We can't see the exercises lie down because of the lines.please show us.These are more important.

Sir thanku bahut achha video hai

Thanks sir 🙏nice exercise

Thanks from West Bengal 🙏 👍

Thanks al lot for this video 🙏🙏

Thank u.. from Dubai.. it's so helpful 😊

Thank you sir 20 days me mera 4kg weight loss hua he..thank you so much

@monurheu6453

2 жыл бұрын

Kaise kam kiya mam.. kon kon si video follow ki apne?

@fatimatabassam8827

Жыл бұрын

Sath dite b ki

very nice thank you 🙏🏻

Thank you very much.I practice 2 days .It's very effective.I need fat belly exercise.how to reduce belly fat?

Boht achhi exercises h mujhe frozen shoulder h boht achhi video bnai h apne thankyou sir

Thank you so much excellent

Please share any video for lower abdomen fat loss and shoulder fat loss🙏 I just started following this back fat loss exs will share how it's working for me🙏

Thank you very much sir me kosis krugi apna wait loss krne ki

Hey I've just done your workout it was AMAZING thankyou soo much can't wait to see what else you have on your KZread channel have a blessed day 🥰 xx

@YogawithSouvik

Жыл бұрын

Thanks a lot

I wil try this tomorrow inshAlah

Thanku very much its very effective

Very nice sir, tnx to u

Best combination of easy and effective pack of exercises

Thank you for sharing this video

Excellent sir.I live in Burdwan 🙏

Really super sir..👌👌

Yoga se pahle aur bad me khana khane ka time kitne hours hona chahiye please bataye

Awesome result ...I lost my back hump within 7 days I practiced this daily 3 sets ....due to my engagement I was very worried about my neck hump ...thanks Souvik sir...

@lipikamohite8046

Жыл бұрын

Is it possible?????

@prernnidhi8612

Жыл бұрын

@@lipikamohite8046 yes

@mydream-singer

Жыл бұрын

Same problem sist any result please next month my engagement but blouse dresses not coming for me please tellme

@akansharahi9524

Жыл бұрын

Kya Aap Ne Dieting Bhi Ki Exercise Ke Saath Saath ?

@akansharahi9524

Жыл бұрын

Kya Aap Ne Dieting Bhi Ki Exercise Ke Saath Saath ?

Bahut hi achcha hai 👍

Thanks sir for this video 😊

Very nice work out sir

Really effective, I just love your work out...

Very much thanks sir 😊😊

I have made it my best playlist

Very nice ,lekin ek hi set me thak ja rahe hai,thanku very much sir Iam doing thise one too

Best wishes for your all upcoming weight loss series.I never tried before yoga for weight loss but after watching your videos I really motivated & believe me I already loss 7kg within 38 days with proper dieting n intermeted fasting...after had my c-section I was 76kg but my target is 60kg which is perfectly match with my height...so guys wish me good luck for my weight loss journey...n thnkuuuu so much my Guru (Souvik sir)God bless you n Ur family 🙏💐💐💐💐

@YogawithSouvik

2 жыл бұрын

Wow great congratulations 🥳🥳

@monurheu6453

2 жыл бұрын

Please tell me which videos you followed and loose your weight.. please tell me 🙏

Thanks bro God bless you

Very nice

It's really work omg i am very happy thanks sir .

I feel very good and thanks For backfat easy excercise pls thigh and tummy fat par excercise btao sir

Thank u very much sir 🙏

Very effective and easy going. I do it.thank you very much.

@YogawithSouvik

2 жыл бұрын

🙏🙏

Thank you sir. I am trying to do this. My both knees replaced last year. So please advise me such exercises suitable for the persons like me

Mast sir thank you 😊

Sir very effective...pls knee fat ke liye bhi exercise bataye😊

Thank you 🙏

Super thq so much sir G

Thank u sir, poster correct karnekeliye exercises boliye

Very nice sir

Enriching experience Sir. Great Job No words.

@YogawithSouvik

Жыл бұрын

Thanks

Thanks bhai🙏

Very good exc

Day 1 - done Day 2 -

Khb excellent ,,thx beta

It's awesome👍

Nice Thanks sir 👍

Sir mai yoga tyachi ng course kiya hai muze aur aapse sikhna hai bahot badhiya batate sir aap thank you so much

थैंक्यू सर आपकी लगभग सारी एक्सरसाइज सुपर रहती है हम भी करते हैं हमने भी कम किया है चार महीने में 15 किलों वजन कम किये है और भी करना है हर रोज करती हूं इसलिए आपको दिल से थैंकयू थैंक यू सो मच सर

I am absolutely in love with these workouts you put together thank you!!! The workout here are also good for the lower back and stomach...

@YogawithSouvik

Жыл бұрын

Glad you like them!

Very good 👍

Good exercises

Mai pura video dekhti hu jo bhi new aya hota hai like bhi krti hu or comment me btati bhi hu achha lga.daily sochti hu kl se krungi exercise but fir sochti hu next day daily next day next day krti hu.fir sochti hu jb moti ho jaoungi tb krungi.videos to isliye dekhti hu kyuki sir motivated videos bnate hai.achha lgta hai video 😊

@YogawithSouvik

Жыл бұрын

Thank you so much nice comment it will also encourage me 😀🙏🙏

@aartiyadav5403

Жыл бұрын

@@YogawithSouvik at least aap reply to dete hai. Chahe koi bhi aapko msg kiya ho.may god keep u healthy.may u progress a lot.and stay smart like this.😊

Thank you so much sir

Woww amazing exercises.sir i really like your exercises very simple and effective.

@YogawithSouvik

20 күн бұрын

Thank you

Ill start today ❤

Thanks..

Thank you so much

Thanks a lot

Happy guru Purnima 🙏🌺