Yoga with Souvik

Yoga with Souvik

Namaste to every one , my self Master Souvik , professional yoga teacher/instructor.
I create this channel for the help of the people ,those who can't go to the yoga studio, and those who don't have too much free time.
For better life i request to all of you please practice Yoga Asana everyday at least 1 hrs and 15 mnt meditation, breathing exercise especially Pranayama .
Practicing yoga has made me a very energetic and enthusiastic person.
Why do you practice yoga every day ?
Increased flexibility.increased muscle strength and tone.improved respiration, energy and vitality.maintaining a balanced metabolism.weight reduction.cardio and circulatory health.improved athletic performance.protection from injury.Yoga Is For Everybody .You Can Wear Whatever You Like. You Can Practice Anywhere You Like.
Pray to all of you good and healthy life ,, be happy and smile .BE AND MAKE
#Facebook-facebook.com/souvik.majumder2/
#Instagram-instagram.com/yoga_with_souvik/

Пікірлер

  • @annusingh9040
    @annusingh90403 сағат бұрын

    Kb hoti h class

  • @annusingh9040
    @annusingh90403 сағат бұрын

    Sir online yoga class kb hota h

  • @nehaverma123
    @nehaverma1239 сағат бұрын

    Hello Souvik Sir, thank you for posting such good videos. Request you to please make a list of challenges starting day 1. I tried finding series, but couldn’t find.

  • @YogawithSouvik
    @YogawithSouvik8 сағат бұрын

    Yes already done, please check playlist

  • @conceicaosilva7387
    @conceicaosilva738710 сағат бұрын

    Muito bom obrigado pela postagem brasil

  • @yogaamit5001
    @yogaamit500112 сағат бұрын

    Sir those who are studying yoga, share your experience how they can go and work abroad ..

  • @YogawithSouvik
    @YogawithSouvik8 сағат бұрын

    Noted , why abroad, why not your own country?

  • @bharathikusuru8806
    @bharathikusuru880612 сағат бұрын

    Super 👌👌👌👌👌

  • @bharathikusuru8806
    @bharathikusuru880612 сағат бұрын

    Tq

  • @sahinparbin8772
    @sahinparbin877215 сағат бұрын

    ❤ wow 👌 beautiful and excellent

  • @Rey-aboutme
    @Rey-aboutme16 сағат бұрын

    Your videos are a breath of fresh air, always enjoy watching🌟💓💦

  • @YogawithSouvik
    @YogawithSouvik8 сағат бұрын

    Wow, thank you

  • @deeptiteotia3269
    @deeptiteotia326917 сағат бұрын

    Very good streching sir in flow. Thank u.

  • @YogawithSouvik
    @YogawithSouvik8 сағат бұрын

    Most welcome

  • @deeptiteotia3269
    @deeptiteotia32698 сағат бұрын

    Sir mei advance asan nahi kar paati hu toh woh kaise karu jaise-handstand, pigeonpose, vakkaasan etc.

  • @deeptiteotia3269
    @deeptiteotia32698 сағат бұрын

    @@YogawithSouvik 🙏

  • @SaraKhatun-np5tx
    @SaraKhatun-np5tx19 сағат бұрын

    Sir baby ho k 10 month ho gya hai to aye exercise kar sakte hai

  • @rubinasharma8699
    @rubinasharma8699Күн бұрын

    Hlo sir jis ladies ke sijeriyan hua hain unhe kon kon c exercise nhi krni chahiye kon c exercise krni chahiye btye plz

  • @gopaulkanchan3905
    @gopaulkanchan3905Күн бұрын

    Thanks sir🙏🧘🇲🇺

  • @sahinparbin8772
    @sahinparbin8772Күн бұрын

    ❤ wow 👌 beautiful I also try it

  • @brigittemesmin5259
    @brigittemesmin5259Күн бұрын

    Merci beaucoup 🙏

  • @ingaeglite2032
    @ingaeglite2032Күн бұрын

    Thank You also for this morning practice! It was a great start of the day!!

  • @YogawithSouvik
    @YogawithSouvik22 сағат бұрын

    Great job!

  • @hon3941
    @hon3941Күн бұрын

    Có 7 phút

  • @vanajam7399
    @vanajam7399Күн бұрын

    Thank you ❤️

  • @PardeepBumbak-wx5zi
    @PardeepBumbak-wx5ziКүн бұрын

    Aj start kar rhi hun sir

  • @YogawithSouvik
    @YogawithSouvikКүн бұрын

    Best of luck

  • @PardeepBumbak-wx5zi
    @PardeepBumbak-wx5ziКүн бұрын

    @@YogawithSouvikबहुत पेन कर रही है बॉडी

  • @heterzirdo6346
    @heterzirdo63462 күн бұрын

    Sir thank you so my neck humb was too horrible i started it from may 20 today is jun 11 my neck is now completely disappear thank you once again.. 20may 2024 got results in 11 june 2023.. it really work under 15 days

  • @YogawithSouvik
    @YogawithSouvikКүн бұрын

    That's great, keep it up 👍👍

  • @sinthiyajannat345
    @sinthiyajannat3452 күн бұрын

    people who has pear shape body faces lots of difficulties at the time of loosing weight, , jitna koshish karo hand aur thigh k inches kam nehi hote,,,, Please sir please please kuch aisa dekhaiye jo pear shape body k liye help ho jaye 🙏🙏🙏🙏

  • @YogawithSouvik
    @YogawithSouvikКүн бұрын

    I already uploaded many videos please check my playlist, and practice at least one month morning and evening, definitely you can get results

  • @DipikaGhosh-po9mi
    @DipikaGhosh-po9mi2 күн бұрын

    Ok

  • @unchanarattanawong9717
    @unchanarattanawong97172 күн бұрын

    ❤❤❤

  • @abeedakhasamwala8789
    @abeedakhasamwala87892 күн бұрын

    Sir. Really nice class. Just wanted to know the difference between vinyasa flow and hatha yoga flow

  • @YogawithSouvik
    @YogawithSouvikКүн бұрын

    How to explain 🤔 when you practice my different classes then you can realise the differences, mostly the sequence is different

  • @abeedakhasamwala8789
    @abeedakhasamwala8789Күн бұрын

    Ok sir thanx. I practice every class of yours

  • @ingaeglite2032
    @ingaeglite20322 күн бұрын

    Perfect morning practice! I love it, will definitely repeat it. Thank You for sharing! Namaste

  • @YogawithSouvik
    @YogawithSouvikКүн бұрын

    You're so welcome!

  • @AlkaJain-kg3cu
    @AlkaJain-kg3cu2 күн бұрын

    Waiting for your video on diet

  • @NavyasreeBolleboyana
    @NavyasreeBolleboyana2 күн бұрын

    What's the matter of doing all the asans in fast mode, it's not even making my mind stress free

  • @utkarshsharma7623
    @utkarshsharma76233 күн бұрын

    Nice video

  • @Ajay-fj1ev
    @Ajay-fj1ev3 күн бұрын

    🙏🌹🌺❤️🙏

  • @jesminfaranah6586
    @jesminfaranah65863 күн бұрын

    😮 1 month 🥺

  • @BinduS-cb2xb
    @BinduS-cb2xb3 күн бұрын

    Excellent sir

  • @user-sv7mp7xe6g
    @user-sv7mp7xe6g3 күн бұрын

    How to reduce arms fat

  • @YogawithSouvik
    @YogawithSouvikКүн бұрын

    Just type arm fat reduce exercise with Souvik you can get the link

  • @user-gi8kp8jr6t
    @user-gi8kp8jr6t4 күн бұрын

    🌹🌹🌹🌹🌹❤️❤️❤️❤️❤️❤️👍🙏🙏🙏👍👍👍👍👍

  • @Peacock12354
    @Peacock123544 күн бұрын

    😊🙏👍

  • @roopamerwade5973
    @roopamerwade59734 күн бұрын

    Thank u so much sir. Aapke exercise bahot acche aur effective hote hai.

  • @YogawithSouvik
    @YogawithSouvik3 күн бұрын

    Thank you 🙏

  • @yasmeenkhan3490
    @yasmeenkhan34904 күн бұрын

    Awesome and easy Excerise sir tysm.❤

  • @YogawithSouvik
    @YogawithSouvik3 күн бұрын

    You're welcome 😊

  • @mehmoodaakber4666
    @mehmoodaakber46664 күн бұрын

    How do i know that they are doing correctly .

  • @YogawithSouvik
    @YogawithSouvik3 күн бұрын

    Okay please check live playlist, you can get lots of new easy videos

  • @mehmoodaakber4666
    @mehmoodaakber46663 күн бұрын

    Thank you

  • @ivyhaldar5881
    @ivyhaldar58814 күн бұрын

    Very very nice video

  • @ivyhaldar5881
    @ivyhaldar58814 күн бұрын

    Very very nice

  • @monikamonika1851
    @monikamonika18514 күн бұрын

    Bhaiya me exercise morning me nhi kar pati hu or kab kru please help

  • @himanisudan9083
    @himanisudan90834 күн бұрын

    I'm starting from today Milte h 30th june ko 🎉

  • @sarujarga4817
    @sarujarga48174 күн бұрын

    कती राम्रो

  • @Fyu_asa
    @Fyu_asa5 күн бұрын

    Mera fat nhi h mera to wahan ka bone hi uth gya h kya wo shi ho jayega is exercise se??

  • @manjunathkoppa2979
    @manjunathkoppa29795 күн бұрын

    Sir please do lower abdomen reduce belly fat yoga please

  • @ushajadhav7627
    @ushajadhav76275 күн бұрын

    रोज आठ दिन अलग अलग तरीके से एक्सरसाइज केसे करे

  • @ushajadhav7627
    @ushajadhav76275 күн бұрын

    नमस्कार सर पूरी बाॅडी के लिए रोज एक घंटा एक्सरसाइज का आठ दिन का वीडियो दिखाओ

  • @FadiaShaboroz
    @FadiaShaboroz5 күн бұрын

    Will definitely try this.

  • @YogawithSouvik
    @YogawithSouvik3 күн бұрын

    All the best

  • @claudiabruni7082
    @claudiabruni70825 күн бұрын

    Ho 2 ernie cervicale,Maestro la ringrazio per questi esercizi ❤👏

  • @saroshc-mumbaiindia5462
    @saroshc-mumbaiindia54625 күн бұрын

    Thank You Souvik

  • @saiyedzebunisha9235
    @saiyedzebunisha92355 күн бұрын