Thnx alot mam... even ur instructed exercises soothes cervical pain also

Very informative! Thank you doctor ❤️🙏

Thank you

Thank you ❤

Very effective n relaxing exercises

Thank you madam.

Very very thanks yah mujhe bhi dhire dhire. hone lga

Thank you mam ❤

Thanks

Nice very easy method

How many times one needs to do these exercises in a day and for how long to get an effective result Thankyou

Hello can you please provide a detailed video about course of physio therapist

Good 👍🏼

Nice dr

थँक्यू❤

Very nice and simple exercise

How many days will it take to cure this problem with these excercise

क्या vertigo के patients भी Ker saktey hain?

Thankyou mam

Thanks mam

@dr.pratibhasinghphysiotherapis

5 күн бұрын

Most welcome 😊

Ma'am kitne month m completely thik ho jayega agr continue kre to ...

Mam ise perday kitni times kr skte h

Can we do tens and ultrasound on hump?

Kitne din me thik hoga mam

Very good easy and effective exercise thanks 😊😊😊😊

@user-zs1kw9qz4l

6 ай бұрын

Assalamualaikum Ky apka Kam ho gya 😢

Mam ye excercises ke kitne set or repetion krne hai please mention. Or kitne time tak krne se visible results dikhege?😢😢😢❤

Mam mujhe bhi yhi dikkat h or chkkar bhi aate h to mai bhi yhi kru thik ho jayga kya nd sote time neck hump me takiya lga skte h ya nhi pls ans dii

Dr sb Meryl sar ky back side per charbe ban ge hy jab b cuttings karwata hon bohat kharab pechy sy lagta hy

My doctors say calcium has deposited near my elbow so I can’t straighten or bend my left arm please help me to fix this problem

Mam already dubble chin he to kya kare ?

Mam please lower body ka fat reduce kerne ki exercise bhi bataiye.

Dii pen hota hai aisa karne se kya dii plz bolo mujhe bhi bahut problem hai iski bahut sut jata hai

Mam is sa ho jay ga saii

hi I have been having electrical current feeling in head when muscles at the back of neck contract. I also have disc bulge at C5 C6. Can i do these exercises?

Double chin kaise theek kare

Good

@dr.pratibhasinghphysiotherapis

11 ай бұрын

Thanks

frozen shoulder pr वीडियो banao

@dr.pratibhasinghphysiotherapis

4 ай бұрын

Already video h frozen shoulder k liye. Aap mere channel pr "shoulder pain" playlist me dekh sakte hain wo video.

Hello mam mera c.section k baad pet km nhi hota

Ma'am Neck hump se exactly kya kya health problems hoskte hain plz batayein? Other than lookwise, health issues kya kyaho sakte hain...

@user-hf1ho9rk5f

8 ай бұрын

Headache,nerve pinch in hand, cervical pain,hand numbness,hand tingling sensation, vertigo, nausea etc

@hope-lg8me

6 ай бұрын

Kia app ka neak hump thik hua reply do plz

@loveshreya

6 ай бұрын

@@hope-lg8me nahi yaar agar aap weight loose kare toh thoda Chhota hoga but Puri tarike se toh kabhi gayab nhi hosakta... it's a posture result no.

Mam I'm 24 year i suffering this problem. Others problem long thoracic nerve injury and scapula winging. I can do 2 exercises together?

@seemataj5874

6 ай бұрын

hi

@seemataj5874

6 ай бұрын

did ths exercis help u

Maim mujhe scapula pain ke sath neack hump bhi hai or neack pain bhi kya use ki vaja se pain ho raha hai kya

@dr.pratibhasinghphysiotherapis

Жыл бұрын

Ha ji

Slip disc ki problem hai. Phir bhi me ye exercise kar sakti hu??

@dr.pratibhasinghphysiotherapis

9 ай бұрын

Kis level par hai slip disc? Kamar par ya gardan pr

mam mere sirf left side me swelling h or pain nai hota h kya ye excersise se thk hojaega...

@dr.pratibhasinghphysiotherapis

4 ай бұрын

Haan ji

@shaistamemon6157

4 ай бұрын

@@dr.pratibhasinghphysiotherapis kitne days krni hogi excersice

i have bent bone curvature at back back it can b cure

@dr.pratibhasinghphysiotherapis

Жыл бұрын

Yes, u can cure it. Do exercises mentioned in the video.

Yeh exercise kitny din tk karni

@dr.pratibhasinghphysiotherapis

8 ай бұрын

3 se 4 mahine

Mam mujhe bhi ye problem h

@ankitsehrawat6222

Ай бұрын

Exercise karle fir

@sahibasheikh8630

26 күн бұрын

Mujhe bhi

@rofiqulkhan4605

12 күн бұрын

To isliye to ye exercise diye giye hai re gadha/gadhi😅

Mam mujhe bhi neck hai gardan mein dard hota hai

Kitne din karna hai

@rimpikalra7089

7 ай бұрын

Jb tk aapki problem solve nhi ho jati😊

Mujhe chakkar aate hai... kindly recommend some excercise

@ankitsehrawat6222

Ай бұрын

Khana badiya khao

Same problem mujhe bhi h ma'am 😢

To ye Sab kuch kitne din me thoda kam hone lgega

@user-hf1ho9rk5f

8 ай бұрын

After 1-2 months

Hello mere bhut hoke h or bhut tim se kuch n kuch kr rhi hu but km hi nhi ho rhi h or pain ab din p din or hote jaa rhi h

@dr.pratibhasinghphysiotherapis

10 ай бұрын

Agar dard bad posture ki wajah se hai to Isme sirf aap exercises kariye. Or agar aram nhi mil rha hai dard me to ho sakta hai ki dard kisi or wajah se ho. Iske liye aap doctor ko dikhaiye.

Mam I have this problem too..I will be very worried

@basusimkhada5948

7 ай бұрын

U need to do running excerize

@hope-lg8me

6 ай бұрын

Kia app kaneck hump thik huw

Main mere gardan par mans bahut jyada badh gaya hai kaise theek Karen dava se treatment Nahi hai

@ankitsehrawat6222

Ай бұрын

Exercise karlo neck ki

Hello mam mere bhi aisa hi hai or isme dard bhi hota hai in exercise se theek ho jayega kya😢😢

@dr.pratibhasinghphysiotherapis

6 ай бұрын

Haan ji

@MonikaChoudhary-ux2ve

6 ай бұрын

@@dr.pratibhasinghphysiotherapis thank you mam🙏🙏🤗

Hai

Ma'am meri mom ki ungali index finger Kat gayi thi to tanke lage the haddi me fracture b tha to tanke to sukhna suru huya but puri ungali move nhi ho rhi kya exercise hogi jab tanke sukh jaye

@dr.pratibhasinghphysiotherapis

Жыл бұрын

Abhi wait kariye exercises k liye jab tak taanke sukhate nahin h

Ma'am kya dadhi munch aane k baad height badhti h..yeh bohot confusing hai..main 13ka hone wala hu next month n meri height 5.3" hai weight 45 h..or meri dadhi aane lgi h..munch bhi ..kya meri height badhegi

@dr.pratibhasinghphysiotherapis

Жыл бұрын

Haan ji badti hai.....height....

Mam mujhe neck hump hai dard hota hai

Mam y charo exercise karni h ya 1

@dr.pratibhasinghphysiotherapis

10 ай бұрын

Haan ji. Agar koi exercise krne me zyada dard hai to use aap rehne de. Baki sari kar sakte hain.

@kajalbhankher16

10 ай бұрын

@@dr.pratibhasinghphysiotherapis thanku mam or mam pillow lekr to so skte h

Kitne din me thik ho jayega

@user-zs1kw9qz4l

6 ай бұрын

Didi apka v hua he kya 😢😢😢

Ma'am... Kya neck hump ki wajah se chakkar v aata hai???

@dr.pratibhasinghphysiotherapis

8 ай бұрын

Haan ji a sakte hain kyunki....spine alignment change hone se foramen (jaha se nase nikalti hain) ka size kam ho jata hai....or nas dabne se fir chakkar a sakte hain.

4 exercise karna hain ya isme ek exercise ?

@dr.pratibhasinghphysiotherapis

5 ай бұрын

All

Plz mam reply kijiye..

Mam kb tk result dikhenge

@adeenafzal9481

19 күн бұрын

Any results ?? Faraq para??

Iska dawai hai ki nahi

@magnasanghpriya9930

Жыл бұрын

There's no medicine it's about the bone or simply posture it can be fixed first of all don't worry and this can be fixed only by exercises and good posture no medicine

@genuine1941

11 ай бұрын

Kya 50year age me bi excise hump neck excise kar sakte Hain madam

Pregnant women kr sakti hai

@dr.pratibhasinghphysiotherapis

9 ай бұрын

Haan ji

How many days take it to recover

@dr.pratibhasinghphysiotherapis

6 ай бұрын

You will start getting results within a month. Do regularly.

@hope-lg8me

6 ай бұрын

I start today

@shezadikurri6524

4 ай бұрын

​@@hope-lg8me apko result Mila

2:20 Exercises

How i can remove face fat 🥲

Maam me bahut sad hun kiya sach me thik hoayegi kal husband bhi tok diye mujhe bahot ganda lgta h dekhne m😥😥 plz reply

@dr.pratibhasinghphysiotherapis

10 ай бұрын

Haan ji farak pad jayega. Regular kariye exercises...... 3 se 4 mahine me aram mil jayega.

@shezashamshad6571

9 ай бұрын

Thank you 😊

मेरे गर्दन और सिर के ज्वाइंट (पीछे की तरफ) के आसपास सिंगल साइड पैन होता है । अक्सर ये पैन यहां से होता हुआ ऊपर sir की चोटी तक होने लगता है।

Kya result Mila hai kisi ko please batana 😢

@user-hf1ho9rk5f

8 ай бұрын

Yes

@JayshreeRam2257

8 ай бұрын

@@user-hf1ho9rk5f maximum kitna time lagega results me

@user-hf1ho9rk5f

8 ай бұрын

2 months

@user-hf1ho9rk5f

8 ай бұрын

Iske sath sath aap bethte samay sidhe rhe,chlte vakt jukkar na chale,daily base pr excercise kre, agr aap excercise krte h or fir usi position me pura din kam krte h to koi bhi excercise kam nhi kregi 🙏🏻

@JayshreeRam2257

8 ай бұрын

@@user-hf1ho9rk5f okay 👍 thanks

You’ve copied another video !

@dr.pratibhasinghphysiotherapis

9 ай бұрын

Which video! Plz Share the link.

Thankyou mam

@dr.pratibhasinghphysiotherapis

9 ай бұрын

Most welcome 😊

Mam is sa ho jay ga saii

Mai bhi neck hump se pareshan hu ma'am

Mam is sa ho jay ga saii

Mam is sa ho jay ga saii

@dr.pratibhasinghphysiotherapis

6 ай бұрын

Haan ji