बहुत बहुत धन्यवाद सर

Jazakallahukhira.

Thanks for helping so many people out here God bless you abundantly

Thanks for your help🙏

Thanks, very much knowledgeable

Thanks brother it was amazing and helpful ....i was not able to go to bed because of neck pain but after these exercises for 10 mins trust me i m very very relax and on the bed .....thanks a lot again ....i can sleep comfortably now Alhamdulillah Alhamdulillah

Thanku you so much... may God bless you

खूपच छान व्यायाम आहे हा मला खूपच फरक पडला ह्या व्यायामाचा तुमचे बरेचशे व्हिडिओ खूपच छान आहेत .

Thank you bhai

thank you so much. feeling relief..

Thanku so much Sir 👌🏼👌🏼

बहुत अच्छे महोदय।

Thank you bro God bless you

Really helpful. Thanks. God bless you.

Thank you so much👍👍👍

Thank you so much for amazing and easy exercise

Thank you so much

I was going through this pain for 3-4 days watched your video did this exercise and in just 1 day I'm fine now. Thanks you so much.

Thanks so very much sir

It's very helpful exercise thank you so much

Thank you sir .apne bilkul srl trikese vyayam btaya hai.mai jrur krungi.🙏🙏

Thank You so much bohot relief mila

Very helpful video sir thank you so much 🙏🙏

Bahut badhiya tarike se samjhaya sir apne

Thankyou

Bahut acche exercises hai,TQ 🙏

very helpful.. thankyou so much🙏

Thank you ❤

Thanks.. it works

Thanks

Thank you so much for your kind information

Amazing sir God bless you

Thank you so much!!....

Thanks a lot

Thanku so much

Thanks sir, for giving this type of knowledge.

Thank you sir so much 🙏

Thank you sir.

Thanks.

Thank u...got relief

Thank u for sharing 🙏

Tons of thanks sir ...exercises are super miraculous

Thank you so much. I m suffering alot with this pain. I will try your exercise n if i get relief, I will forward your video to every friend of mine who complains about this pain. God bless you

Very helpful thank you so much

Super sir thank you

thank you sir, 👍

Thanks for this video it was very helpful

@prothinker3792

Жыл бұрын

It really works guyz…

Thanks Q so much brother ☺️

Sir very well demonstrated,

Thank u so muxh😊

Yah it's truly useful exercise. Full of benefits

Tried it, really helpful!

Thank you

Thanks brother

Thank you sir

Khup c छान सर

Ty so much for helping to relieve me from pain

Thanks u so much best excrsie for all back pain

Dhanyawad Sir, khup Chan explain karun sngitala त्यामुळे proper kela gele n relief milala.

நன்றி வாழ்க வளமுடன்

very easy and helpfull exercises

Nice information thank you

Thanks you sir 👍👍👍

Thanks Sir nicely explained

Very good exercises thank you so much sir

Thanku sir..

Thank you sir ...mera pain gayab ho gaya ye exersise karke ... thank you very much sir.. god bless you

Thank u so much sir 🙏🙏🙏 very nice exercises

Seriously I was suffering from neck pain from last 2 days and your vedio works like a magic, Thanku So much God bless you with good health

Thanks sir.

Very nice I have shoulderarm pain

Thank you sir .ap ka trick sahi me kam kia..

Ji Shukriya

Hand rotation exercise superb🎉

tqsm sir

Thanks sir

You are amazing person who helped me alot thank you so much

Thank u sir excercise very easy

Thank you sir 🙏 this was the best exercises

Very helping n simple exercises

Thanks for the very good information

Ohhh thanks alot

thanks sir boht ache se explain kiya apne so quit❤❤

Very useful video sir thank you 🙏🙏🙏

Very good isometric exercise. Second Exercise has helped me in relaxing Scapula.

Thank you so much brother..I stuffered a lot for the past 10 days with shoulder pain..I will try this..

Good exercise

Thanks Sar ji thanks

I just tried and get relief. Thanks

Felt so relieved when I tried that spreading hands wide and rotating it backwards. My shoulders made a crackle noise and felt so relieved after that. Thank u for sharing this.

Really good experience

Thanks sir...

Thank you really I get relief

बहुत बहुत धन्यवाद आपका मै अभी हाॅस्पिटल से आई , डाॅक्टर ने बोला एक्सेसाईस करो , मुझे शोल्डर पेन और पीठ में बहुत दर्द हो रहा है , मैने अच्छेसे देखा आपने जैसे बताया मैने वैसेही चारो एक्सेसाईस करी , मुझे बहुत रिलीफ लगा Thank you so much 🙏🙏 God bless you 😊

Thak you very much. Your vdos are very effective. I love this channel. Today I found this channel. My neck and shoulder pain released. God bless you.

TQ brother.i got relief from my pain.tq.

Sahi video mil gaya muje, very nice

Thanku sir

Thx for easy exercise...fast relief

Thanks so much 🙏 my neck was paining badly after doing this exercise it helps me alot