Active Focus Tells You When to Reduce (+real eye test!) - Endmyopia 13 [Day 82]

!!!WARNING!!!: In this video, I was not doing the correct things to improve my eyes and was under the influence of blur adaptation, a condition where it's easy to think you're improving your eyes when you're not. I have since started doing the correct things and have made real consistent improvement in my eyes, but this video is not to be taken as an example of what to do. Please see my explainer video here where I tell you everything wrong with my older videos: • My Biggest Vision Impr... I talk about equalising, and how you can tell when to reduce your glasses based off of the feelings you get from your eyes through active focus. Unedited rambly vlog, no complaining I don't get to the point ;)
Unofficial Endmyopia Discord server: / discord
Remember that eye tests prescribe you glasses for 20/20+ vision in all light conditions. Reduced normalised for daylight can be much lower than that value. Opticians 'prescribe' glasses a lot more subjectively than they might let on at first. I had super high levels of double vision, which complicates a supposedly 'objective' reading of my eyes. I didn't show the new optician my prescription from June this year, which means she didn't start with a 'given astigmatism correction on record'. I believe her starting point in the lenses to prescribe was a refractometer machine, which has many flaws. Her prescription would be nauseating in bright sunlight, I would know because my very first reduction was a pair with exactly that prescription, and I feel sick wearing them even for a second now. But alright, I suppose the 'official' opinion is that all my astigmatism is gone and my eyes still improved by a quarter diopter in just over a month of time. That result would not be too shabby for a short amount of time I suppose.
Eye tests are pretty silly and subjective, IMO. YOU know best if your vision is improving. And by a LOT. No chance I'm reading number plates without glasses from 40m+ away in daylight before Endmyopia. I'm not even doing that on the date of my previous eye test. I don't even think with supposedly OD/OS -4/-3 myopia (latest reading) you can do that. Why place nearly ANY trust in an industry that isn't even flipping honest about why anyone gets myopia in the first place? Read the clinical studies. Myopia is a reversible eye condition, wake up sheeple.
I don't support Endmyopia anymore: • Why I no longer suppor...
The content in my videos is NOT medical advice. If you have any medical concerns you must speak to a qualified medical professional or licensed optometrist. DO NOT drive vehicles or operate other machinery without the full correction necessary to do so safely. See my full channel disclaimer below:
⚖️: • Disclaimer
#visionimprovement #endmyopia #glasses #myopia
You found a secret! If you want to see the original thumbnail to this video go here: • The Old Thumbnails

Пікірлер: 59

  • @otiebrown9999
    @otiebrown999911 ай бұрын

    Nott - You are such a great guy - to do this effort!

  • @xingwang9602
    @xingwang96025 жыл бұрын

    Go bro ! You inspire me keep going with my own endmyopia journey !

  • @lukefan1177

    @lukefan1177

    4 жыл бұрын

    加油,最近恢复了一些视力,还是有效果的。

  • @dyno7253
    @dyno72535 жыл бұрын

    First! Great progress!

  • @John-PaulMagyari
    @John-PaulMagyari5 жыл бұрын

    Keep 'er going man

  • @otiebrown9999
    @otiebrown999910 ай бұрын

    Andrew, A great report.

  • @LizaLavolta
    @LizaLavolta4 жыл бұрын

    I'm glad you put the eye drop disclaimer in there. I was totally about to accuse you of being an anime character :p

  • @peterlyon8424
    @peterlyon84244 жыл бұрын

    Good job 👀

  • @tusharjoshi6988
    @tusharjoshi69884 жыл бұрын

    Great video brother your journey is really inspiring keep it up . I wanna ask a question hope you will help me out my left eye is -3 with cyl -.75and -2.75 on right . Can i start doing active focus without glasses as i could see far enough to read a book in good lightning condition also can i do my close up work except computer work without glasses ???

  • @E_Legend
    @E_Legend5 жыл бұрын

    gg bro. Getting that exp for your eyes

  • @pawancalgary
    @pawancalgary4 жыл бұрын

    Well congrats on your journey..i am also following it but still need to get rid of using smart phone..how much daily you do active focus

  • @otiebrown9999
    @otiebrown99997 ай бұрын

    A great mind. This type of fortitude, at the RIGHT TIME, and you would not have entered into myopia - at all. Optometry can not make money telling you scientific truth.

  • @biboomayet6624
    @biboomayet66245 жыл бұрын

    just came from the discord 😊

  • @otiebrown9999
    @otiebrown99994 жыл бұрын

    Ultimately, you must pass at least 20/60, on your Home Snellen ( as the only rational check.)

  • @SurjeetKumar-hz3nb
    @SurjeetKumar-hz3nb5 жыл бұрын

    Hello ..I want to know that where to start??? I have prescription of -5.25 in right eye and -3.25 in right eye...I have read all the emails sent by Jake ...but don't know how to start Please help me I want to reduce my diaopters.

  • @NottNott

    @NottNott

    5 жыл бұрын

    Watch my video Endmyopia Newbies with the colourful drawings in the thumbnail 👍

  • @paramjeetthakkar7088

    @paramjeetthakkar7088

    4 жыл бұрын

    Did you try active focus? Did it help? Please tell me please

  • @labeebahmad6287
    @labeebahmad62875 жыл бұрын

    Where do you buy your differentials from?

  • @NottNott

    @NottNott

    5 жыл бұрын

    SelectSpecs

  • @paramjeetthakkar7088

    @paramjeetthakkar7088

    4 жыл бұрын

    Did u try active focus? Did it help

  • @dyno7253
    @dyno72534 жыл бұрын

    Mr NottNott. You seem to have gone quiet on the end myopia videos front. I am sure that others, along with myself, are wondering what you are doing and how your progress is. I understand that throughout the end myopia process the reduction time does increase as you go down. Anyway, interested to hear from you, even if progress is small. All the best.

  • @NottNott

    @NottNott

    4 жыл бұрын

    Planning on making some more videos in the future, but I let short term gains take over, got hyped a little too much. HOWEVER, my cms have gone from 27 and 20 to 36 and 26 in a month!! So still making awesome gains, just trying to pace myself with hype a bit. EM took a lot out of me for three months, but very glad to hear you've enjoyed what you've seen so far 😀

  • @dyno7253

    @dyno7253

    4 жыл бұрын

    Yes, please do continue. Your progress reports are a massive light of hope and motivate many of us to keep up End Myopia.

  • @NottNott

    @NottNott

    4 жыл бұрын

    @@dyno7253 Thanks for the kind words! This isn't the end in the slightest, just a slowdown ;)

  • @paramjeetthakkar7088

    @paramjeetthakkar7088

    4 жыл бұрын

    @@dyno7253 how's your eyesight improvement journey going? Please reply:-)

  • @shivampal1660
    @shivampal16603 жыл бұрын

    Bro plz tell if endmyopia causes glucamo .......

  • @otiebrown9999

    @otiebrown9999

    3 жыл бұрын

    Does not .

  • @GemilyMez
    @GemilyMez4 жыл бұрын

    Have you been keeping a log of cm to blur as well? I know Jake recommends it, but you haven't mentioned it (that I recall), so I was wondering.

  • @NottNott

    @NottNott

    4 жыл бұрын

    I sure have for a month now! I got 27 and 20 a month ago, got 36 and 26 today. So big gains despite living on video games :D

  • @GemilyMez

    @GemilyMez

    4 жыл бұрын

    @@NottNott how exciting! Seeing those cms creep up, even just after an afternoon of good habits (which is the only kind I really see yet - only been at it a week 😆) is so encouraging. I start most days with the same cms at the moment - also encouraging because I feel I can measure consistently.

  • @smokeryt8623
    @smokeryt86234 жыл бұрын

    Bro I want to improve my myopia ..plz give me some tips ....plzz I beg you

  • @NottNott

    @NottNott

    4 жыл бұрын

    Read endmyopia.org, literally best tip I could give you

  • @paramjeetthakkar7088

    @paramjeetthakkar7088

    4 жыл бұрын

    How's your eyesight improvement journey going?

  • @otiebrown9999

    @otiebrown9999

    3 жыл бұрын

    @@paramjeetthakkar7088 - Good. Confirming 20/20 on my Snellen.

  • @clutchmasters6300
    @clutchmasters63003 жыл бұрын

    What is your eye power now

  • @NottNott

    @NottNott

    3 жыл бұрын

    -3.75/-2.75

  • @clutchmasters6300

    @clutchmasters6300

    3 жыл бұрын

    @@NottNott is that your normalised glass power or power without glasses And thanks for replying

  • @NottNott

    @NottNott

    3 жыл бұрын

    @@clutchmasters6300 Those are my normalised, I'd pass an eye test at -4/-3

  • @mswolfkiller
    @mswolfkiller4 жыл бұрын

    im almost down to -2 on both eyes i don`t know how many weeks it will be before im att that level but i will notice offcourse , i have alot of "clearflashes" and they are getting more frequent . i Started with Endmyopia maybe 10 months ago i have not keeping track so good on how many days it is. i started at - 4.50 in the left and - 4,25 in the right eye. but i bought - 2 glasses a few months after i started, i used a minus 3 something glasses before. when i know im down at -2 i will go to check my eyes just to confirme for fun. Awesome that you also are fixing your eyes, and i have also have thougts that "this is to good to be true and so on" , but to keep progress, sacrifises like computor ,tv ect are necessery i have noticed, offcourse i don`t cut it off completly but im mindful on how it can affect my eyes. Greetings from Susanna in Sweden ! :)

  • @paramjeetthakkar7088

    @paramjeetthakkar7088

    4 жыл бұрын

    How's your eyesight improvement journey going?

  • @mswolfkiller

    @mswolfkiller

    4 жыл бұрын

    @@paramjeetthakkar7088 . i t takes time , but it is moving in the right direction, so a checkup on how many diopters i have reduced i will do maybe this year or next..

  • @paramjeetthakkar7088

    @paramjeetthakkar7088

    4 жыл бұрын

    @@mswolfkiller thanks for replying! You reduced 2.5D in all these years,no? Hope to see u in Jake's podcasts soon. Thankyou

  • @mswolfkiller

    @mswolfkiller

    4 жыл бұрын

    @@paramjeetthakkar7088 HI ! December 2018 "ISH" i started with Endmyopia . So in This December that will be 2 years i have been active with this. Are you also fixing your eyes ?

  • @Ma_gda

    @Ma_gda

    3 жыл бұрын

    Could you write what exactly were your glasses, step by step. You started with - 4.5, and then...?

  • @rasidunnisha8094
    @rasidunnisha80944 жыл бұрын

    I am having a power of -1.5 in one eye and -1.0 in another eye ....Sir please tell whether this can be cured or not....??

  • @otiebrown9999

    @otiebrown9999

    11 ай бұрын

    Sure.