Thank you, Polly! Danny and I did this workout today since it is too cold to walk outside. We plan to continue to use your videos!

@PowerforParkinsons

8 ай бұрын

That is great to hear!! Please continue to enjoy our channel - there are many classes to explore!!

Thankfully on days that start out dreary Polly and other therapists with PFP give me the opportunity to clear away the clouds and allow the sunshine in. So very grateful for this amazing opportunity!! Thank you everyone 🥰

@PowerforParkinsons

6 ай бұрын

Oh Nancy, thank you for sharing!! It is a true gift to be able to help you clear away the clouds and to know that you get so much out of moving with PFP!! See you again soon for class and more sunshine of course!!

A fine way to end our day--thank you, Polly

@PowerforParkinsons

6 ай бұрын

Thanks for joining us friends!!

This was our second time through and it went easier...still a challenge, so we'll revisit again. Polly, your upbeat enthusiasm gives us a real boost. Thank you so much.

@PowerforParkinsons

7 ай бұрын

That is so great to hear friends!! We love your motivation and dedication to continue with your exercise routine!! Keep up the amazing work friends!!

Love this! Great for any age at any stage; keep bringing us such greatness, Polly.. Thank you❗️

@PowerforParkinsons

8 ай бұрын

Hi friend!! We are thrilled to hear that you had such fun with this class!! That is amazing!! Thanks so much for your amazing comment :)

@pollycaprio3568

8 ай бұрын

Hi Nadia!! Thank you for your positive comment! We are so glad you enjoyed the workout!!! Exercise really is so good for all of us, woohoo!!!

Third time--it WAS easier--thank you, Polly

@PowerforParkinsons

7 ай бұрын

Yay!! SO good to hear that you felt the difference friends!!

Ahoj Polly, as always, great workout, I enjoyed it. It warmed me in the cold rainy autumn weather. Thank you very much.

@PowerforParkinsons

8 ай бұрын

Ahoj Jarmila!! We are so glad this class made you feel great on a cold and rainy day!! See you again for class soon and thanks, as always, for your commitment to movement with PFP :)

Felt quite lethargic before this class, but really energised after. Really great continuity. Thank you.

@PowerforParkinsons

8 ай бұрын

Oh that's great friend!! Thee's nothing better than feeling energised after a workout!! Well done and keep up the great work!!

@pollycaprio3568

8 ай бұрын

That is absolutely fantastic!!! We are so happy about that and are so glad you left this comment!!! Exercise can truly give us energy!!! Hope you have a good week!

Today performed this for a second time. Presume did it better. Spend a lot of time on repeating moves. Will do it more. Thanks Polly!

@PowerforParkinsons

8 ай бұрын

Good on you Moshe!! We love that you are so committed to repeating classes until you really master all of the moves. Great work, as always!!

Wonderful! Thanks for prompting us to drink water. Your smiling enthusiasm made me forget how hard I was working.

@PowerforParkinsons

5 ай бұрын

Yes, Polly has a wonderful way of getting us all working hard without even knowing it doesn't she friend!! We are so glad you enjoyed this class!!

Thanks, Polly. We'll go back over this one since the pace was a little fast. A good challenge. We really appreciate your enthusiasm and encouragement.

@PowerforParkinsons

8 ай бұрын

Hi friends, we'd love to hear how you go with the replay of this class. Thanks for your ongoing commitment to exercise and movement!!

@pollycaprio3568

8 ай бұрын

Yes, it definitely was a faster paced class this week!! Hopefully when you did the class a second time it was a more comfortable challenge-we are always trying to mix things up with the classes in a variety of ways!! Have a good week!

Thankful from Canada. Working on co-ordination - especially when right leg and left arm need to work together.

@PowerforParkinsons

6 ай бұрын

Hi friend!! We are so happy to hear that you are joining us from Canada. Keep up the great work, the patterns can be challenging but get easier with practice!!

Thank you very much, Polly for the great and wonderful exercise! I tried my best to keep up with your pace and I tried also to remember all the steps and the patterns. It is a challenge with my new brain, but I tried my very best anyway to go along and to catch up with you. I did have a great time and felt better after the exercise.

@PowerforParkinsons

8 ай бұрын

Hi Heang!! We are really glad you had a good time with this class even while finding the pace a little fast. We encourage you to give this another try and see how you go repeating it for a second time!!

@pollycaprio3568

8 ай бұрын

Your comment is so appreciated--and we are so proud of you for working so hard and doing your best. This was a challenging workout! You have a wonderful attitude-thank you for joining us!

Thanks Polly ! I imagined stepping over a confused chicken who tried picking my toes.

@PowerforParkinsons

8 ай бұрын

Hahaha, that is wonderful Maarten!! That would have made class interesting for you no doubt!!

Hi Polly! Great workout! Thanks for the mention! I do like that number 8 exercise!! I stood through most of it, but the standing portion was great. Challenging but doable! Adding the legs to the “up, up, across across” exercise took some practice! Thank you for keeping us challenged!

@PowerforParkinsons

8 ай бұрын

Thanks for always being so open to being challenged Eric!! We love having you as part of the PFP family!! Keep up the great work!!

@pollycaprio3568

8 ай бұрын

Hi Eric, I think a lot of us are liking that Number 8 exercises-and, you know what? I think that is what we will call it from now on since we used it as number 8 in the 2-4-6-8 exercise this week-I like that--thanks for the idea! I am happy to know the standing portion was challenging for you!! Your feedback is always so helpful!!! Have a good week, Eric!

Great workout ….feeling strong

@PowerforParkinsons

5 ай бұрын

That is wonderful to hear friend!!

Hi Polly. Thank you for the name check at the beginning of this session. It made me use my voice a bit louder than usual. I like the hand to the knee and head exercise as well. Thanks to PFP for sending in the post the 22-23 Review. Interesting reading. All the best Paula and Jon

@PowerforParkinsons

8 ай бұрын

We are so glad it made it to you Paula and Jon!! And that your voice was a little louder for class today!! Keep up the great work and thank you for being a part of our community!!

@pollycaprio3568

8 ай бұрын

Hi Paula + Jon, I am glad you were a bit louder with the vocal exercises this week Paula! And we are glad you received the 22-23 annual report for PFP….thank you for your support!! And thank you always for exercising with us! We always look forward to your comments!

Helloooo Polly! I thoroughly enjoyed the workout today and found it challenging, which I enjoy. Loved the standing option exercises but struggled to keep up (balance issues). Saying that, I try and push myself as much as I can. Your enthusiasm and energy make it much more interesting, so thank you :o) Amanda, England

@pollycaprio3568

8 ай бұрын

Hello Amanda, and thank you for your comment this week!!! We are so glad you enjoy being challenged and we do understand the balance challenges…do your best and always be sensible and know that balance is a skill we can improve! Excellent job-keep up the good work!

@PowerforParkinsons

8 ай бұрын

Hi Amanda!! We echo what Polly said!! Keep up the great work and you will feel improvements in your balance bit by bit!! Thank you for your comment and for being a part of our community!!

Da genova,grazie

@PowerforParkinsons

7 ай бұрын

Thank you friend!!