45 Minute Sculpt + Flow with Kaylie Daniels // vinyasa yoga workout //

A new class format ~ half sculpt half vinyasa flow!
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Пікірлер: 111

  • @sloppyjo1234
    @sloppyjo12343 ай бұрын

    That was perfect for a Sunday morning! Thank you

  • @amandabackstrom8567
    @amandabackstrom8567Ай бұрын

    So good! Always feel accomplished after your practices :)

  • @theglowmethod

    @theglowmethod

    23 күн бұрын

    love that!

  • @gabriellab.teixeira3505
    @gabriellab.teixeira35054 ай бұрын

    Loved this format - especially in my luteal, brought tears to my eyes in final resting poses. Thank you!

  • @theglowmethod

    @theglowmethod

    4 ай бұрын

    ahhhh i’m so glad you had a transformative practice 💖

  • @anamericanmuslim6399
    @anamericanmuslim63996 ай бұрын

    Absolutely love when I find one I haven't done. What a great balance of flow and challenge!

  • @Kim-ct6xq
    @Kim-ct6xq2 жыл бұрын

    Love this format. Still very challenging, but you always do things I've never done. 💛You are amazing!

  • @terrygarrett3196
    @terrygarrett319611 ай бұрын

    Thanks so much. As a fellow yoga instructor (68 yrs old) I needed the challenge and fun of your classes. You are incredibly good🙏

  • @theglowmethod

    @theglowmethod

    11 ай бұрын

    Awwww I love that so much, thank you!!!

  • @kristinehorn6402
    @kristinehorn64022 жыл бұрын

    Brilliant!! Such unique classes, I feel so strong, thank you! ❤️

  • @yolanda3500
    @yolanda35002 жыл бұрын

    Thank you Kaylie! 🤩Yoga with you is entering a new dimension 🙂This combination of yoga and gym is perfect for me 🤸‍♀ Keep it up🙏

  • @tammycovell805
    @tammycovell8052 жыл бұрын

    Can’t wait to try this class! This looks awesome ❤️❤️❤️ thank you 😘

  • @lg6725
    @lg67252 жыл бұрын

    Fave format @kayliedaniels!

  • @torikate888
    @torikate888 Жыл бұрын

    Yesss loved this thank you Kaylie!! Deffo more like this 💗💗💗 the clam shells are always sooo rewarding for the waistline 😍

  • @juliepua5343
    @juliepua5343 Жыл бұрын

    Love the creative sequence.

  • @theglowmethod

    @theglowmethod

    Жыл бұрын

    Thank you so much!

  • @lauragarrido2320
    @lauragarrido23202 жыл бұрын

    Thanks Kaylie for the new routine!!!

  • @mayhadas3699
    @mayhadas3699 Жыл бұрын

    I loveee this class!!! Please do more classes like this one!! Thank you so much for uploding these videos and doing my mornings more fun and peaceful❤

  • @racheling84
    @racheling842 жыл бұрын

    So many new poses/exercises to me in this one! Loved it!! 15 Feb 2022 PM

  • @mayhadas3699
    @mayhadas3699 Жыл бұрын

    The combination of the flow& sculpt was amazing!!! I think this is one of my favorite class so far! My glutes are shaking but it feels so good!!❤️ I love this class and thank you so much for uploading these videos and making my day better🫶🏼

  • @ritzi33
    @ritzi33 Жыл бұрын

    Loved it some more! thank you Kaylie x

  • @ludo898
    @ludo898 Жыл бұрын

    such a wonderful class. love it!!

  • @pioneerescobar
    @pioneerescobar2 жыл бұрын

    I didn’t know yogis try to kill people.😜. That was hard! Sweaty and feeling ready to hit the week. Thanks for sharing.

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    Haha 🙈 only sometimes!

  • @deborahthomas7446
    @deborahthomas74462 жыл бұрын

    Another fun and challenging class! ✨💫 Kaylie, thank you so much for all the time you take to plan, film and share your work. It is so incredibly appreciated. I love all of your classes - your style and variety has taken my fitness to another level! 🙏🏼

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    That is SO wonderful to hear!! 😍🥰

  • @emilywilsdon879
    @emilywilsdon8796 ай бұрын

    Love this class!

  • @anshitamorya2246
    @anshitamorya22462 жыл бұрын

    TYSM kaylie love your workouts looking forward for more !!!!!

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    You’re so welcome!

  • @jennifersawyer3254
    @jennifersawyer3254 Жыл бұрын

    Another phenomenal workout! Thank you!

  • @juliemaher5316
    @juliemaher53162 жыл бұрын

    Love this format! I felt so energized after this class. Thank you for sharing your teaching with us.

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    I LOVE to hear that!!

  • @priscillabateman9851
    @priscillabateman98512 жыл бұрын

    oh boy !! sweated ! and gave a few lady-like words under breath as you put me through the paces. definitely a challenging fast paced one but very enjoyable!

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    Haha love that!!

  • @michelesimmons9005
    @michelesimmons90052 жыл бұрын

    Wow this was great, kicked my behind but loved the combination of sculpt and flow thank you!

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    So glad to hear that!

  • @johannahiggins6724
    @johannahiggins67242 жыл бұрын

    love this one as a weekly go-to

  • @danielleguetta5789
    @danielleguetta57892 жыл бұрын

    absolutely love your classes! so underrated.. hope that changes soon :)

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    Awww 🥺 thank tou

  • @loricogs2
    @loricogs22 жыл бұрын

    Another great class, thank you!

  • @ritzi33
    @ritzi33 Жыл бұрын

    loved it thank you!

  • @oliviabonchoe3411
    @oliviabonchoe34112 жыл бұрын

    Loved this one! Thank you 😊

  • @madelineroddy5181
    @madelineroddy51812 жыл бұрын

    I love it!! I want more to do! I love combining strength training and yoga :)

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    Yessss!!!

  • @mariaelenasalomedahbura3315
    @mariaelenasalomedahbura3315 Жыл бұрын

    Beautiful. Thanks!

  • @christinehoule3212
    @christinehoule32126 ай бұрын

    Best one yet!!!!🎉

  • @zarazanussi299
    @zarazanussi2992 жыл бұрын

    LOVED IT! More like this please!!! Thank you so much!!

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    I’m so happy to hear that!!

  • @johannaweber7832
    @johannaweber78322 жыл бұрын

    Love this style of class, thank you! I feel rejuvenated yet strong.

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    I love to hear that!!!!

  • @jessicazuniga7322
    @jessicazuniga73222 жыл бұрын

    Amazing class!!! Thank you!

  • @Lawr639
    @Lawr6392 жыл бұрын

    I loooove this format; it's hard a 1h class, but 30min feels short. SO this is a great middle ground. Thank you Kaylie

  • @fatimazaharaaloui2975

    @fatimazaharaaloui2975

    2 жыл бұрын

    ..h

  • @fatimazaharaaloui2975

    @fatimazaharaaloui2975

    2 жыл бұрын

    .ا. .. . . . . . N . . .n.m

  • @fatimazaharaaloui2975

    @fatimazaharaaloui2975

    2 жыл бұрын

    . . .gh V. .

  • @fatimazaharaaloui2975

    @fatimazaharaaloui2975

    2 жыл бұрын

    . . .. .. . . .. N .. . . . . . .. .. .. . . .. . . M .. . . .. . M . . V

  • @fatimazaharaaloui2975

    @fatimazaharaaloui2975

    2 жыл бұрын

    . . . . . . . . د. . . د . .. .. ز. . . . . . .. . . . .. h.. . . . . .. . . .

  • @michelinewilkie3064
    @michelinewilkie30642 жыл бұрын

    Perfect flow before my run! Sending gratitude from Montreal. 🙏🏼

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    You’re amazing!!

  • @elsastilianou6318
    @elsastilianou63182 жыл бұрын

    Amazing video! I am watching from Greece❤️ Thank you very much. Keep going strong 💪🏻

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    You’re amazing thank you!!

  • @kristajones6978
    @kristajones69782 жыл бұрын

    Wow. My flutes were on fire. Challenging but felt amazing

  • @isabelagoulart3681
    @isabelagoulart36812 жыл бұрын

    Amazing class!!!

  • @glox4616
    @glox46162 жыл бұрын

    Good Morning Kaylie. Thank you, this was a superb class. The format is great. keep them coming . Namasté.

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    I’m so glad!!!

  • @jordanamonroy9640
    @jordanamonroy96402 жыл бұрын

    Loved the class!! Thank you sm 💜

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    You are so welcome!

  • @relaxingsoundsmeditationbr5501
    @relaxingsoundsmeditationbr55012 жыл бұрын

    Very efficient session ! Well done and keep sharing 💕 Peace on your way to you and all who are reading this 🙏

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    Yay 🤍🤍

  • @adrianacabrera6591
    @adrianacabrera65912 жыл бұрын

    Muchas gracias. Me gustó mucho. Saludos 🤗

  • @filipalima593
    @filipalima5932 жыл бұрын

    Great format! Have a wonderful day

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    Thank you!!!

  • @SamanthaLopez-1994
    @SamanthaLopez-19942 жыл бұрын

    Excellent power yoga flow 🧘‍♀️ namaste

  • @katherinmonroy9532
    @katherinmonroy95322 жыл бұрын

    I LOVE IT THANKSS

  • @adrianabahamon7689
    @adrianabahamon76899 ай бұрын

    thank you!

  • @tsmooVe2831
    @tsmooVe28312 жыл бұрын

    Amazing.🙏🏿🙏🏿🙏🏿

  • @sofiastella99
    @sofiastella992 жыл бұрын

    Omg this was much more challenging than I thought 🥵

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    Haha I feel that!!

  • @dientedelecheestudio2556
    @dientedelecheestudio25562 жыл бұрын

    fun class!

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    🤍🤍🤍

  • @asanawithjess
    @asanawithjess2 жыл бұрын

    A lovely flow

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    Yay 🤍

  • @laurie132
    @laurie1322 жыл бұрын

    Good morning Miss. Kaylie, Thank you for a great challenging class as always! For those of you who haven't signed up for the 🎃October Gratitude Challenge🎃 you should. It's amazing so far challenging but also lots of fun & extremely energizing!! Definitely you should do it.

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    Aww thank you Laurie!! You’re the best 🤍

  • @amylockhert4030
    @amylockhert4030 Жыл бұрын

    Love ❤

  • @csscott9803
    @csscott98032 жыл бұрын

    Happy Sunday 😀👋

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    🤍🤍

  • @ElenaYoga
    @ElenaYoga2 жыл бұрын

    really loved the class, often "vinyasa" classes are way too hatha-y for me and not challenging enough. this one hit the spot! ps. my cat loved it too - she practiced with me all the way through - tough girl :D

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    I feel the same!! And awww 🥺 I love that 🤍

  • @deshahomestudio
    @deshahomestudio2 жыл бұрын

    perfection

  • @elenasorgel2089
    @elenasorgel2089 Жыл бұрын

    This was my probably 7th practice with you, I like your style, as challenging as needed, always fun, anyway not boring, THANK YOU! It would be very interesting if you give some options with yoga wheel. I recently discovered it, it can be useful and fun. Unfortunately, there are not so many classes with it

  • @theglowmethod

    @theglowmethod

    Жыл бұрын

    I love to hear that!! I will keep that in mind 🥰

  • @duanesmith2105
    @duanesmith21052 жыл бұрын

    I love this class. Can we have a 60 min one like this? Thanks for your hard work. Namaste from Mexico. 🙏🏽

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    Definitely!!

  • @najette1404
    @najette14042 жыл бұрын

    Beautiful

  • @ericajane5465
    @ericajane54652 жыл бұрын

    Wow! That was an amazing practice! Very challenging, but my body felt so rejuvenated and alive :). Thank you so much for a beautiful workout! Sending you much love and warm wishes!

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    Amaaaazing 😍😍😍 thank you!!

  • @kaiyamku
    @kaiyamku2 жыл бұрын

    Love the standing split and shiva part. Will be good if there's some half moon variations. More charllenging :-)

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    Yesss many more of these classes coming!

  • @olghinavideo
    @olghinavideo2 жыл бұрын

    a bit too short but really fun!

  • @mmr1966
    @mmr19662 жыл бұрын

    what Kim below said :D

  • @yingyingwu9223
    @yingyingwu92232 жыл бұрын

    10/24/2021@13:55

  • @garyhansen9915
    @garyhansen99152 жыл бұрын

    can u stomp an ant flat?

  • @carolanorcia4060
    @carolanorcia4060 Жыл бұрын

    this is not yoga, stop calling a video yoga if it is everything else but yoga please you are misleading the audience

  • @anneherzberg6846
    @anneherzberg68462 жыл бұрын

    Loved this class!!!!!! Thank you!

  • @theglowmethod

    @theglowmethod

    2 жыл бұрын

    Yayyy 🥰🥰🥰