45 Minute Sculpt + Flow with Kaylie Daniels // vinyasa yoga workout //
A new class format ~ half sculpt half vinyasa flow!
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Пікірлер: 111
That was perfect for a Sunday morning! Thank you
So good! Always feel accomplished after your practices :)
@theglowmethod
23 күн бұрын
love that!
Loved this format - especially in my luteal, brought tears to my eyes in final resting poses. Thank you!
@theglowmethod
4 ай бұрын
ahhhh i’m so glad you had a transformative practice 💖
Absolutely love when I find one I haven't done. What a great balance of flow and challenge!
Love this format. Still very challenging, but you always do things I've never done. 💛You are amazing!
Thanks so much. As a fellow yoga instructor (68 yrs old) I needed the challenge and fun of your classes. You are incredibly good🙏
@theglowmethod
11 ай бұрын
Awwww I love that so much, thank you!!!
Brilliant!! Such unique classes, I feel so strong, thank you! ❤️
Thank you Kaylie! 🤩Yoga with you is entering a new dimension 🙂This combination of yoga and gym is perfect for me 🤸♀ Keep it up🙏
Can’t wait to try this class! This looks awesome ❤️❤️❤️ thank you 😘
Fave format @kayliedaniels!
Yesss loved this thank you Kaylie!! Deffo more like this 💗💗💗 the clam shells are always sooo rewarding for the waistline 😍
Love the creative sequence.
@theglowmethod
Жыл бұрын
Thank you so much!
Thanks Kaylie for the new routine!!!
I loveee this class!!! Please do more classes like this one!! Thank you so much for uploding these videos and doing my mornings more fun and peaceful❤
So many new poses/exercises to me in this one! Loved it!! 15 Feb 2022 PM
The combination of the flow& sculpt was amazing!!! I think this is one of my favorite class so far! My glutes are shaking but it feels so good!!❤️ I love this class and thank you so much for uploading these videos and making my day better🫶🏼
Loved it some more! thank you Kaylie x
such a wonderful class. love it!!
I didn’t know yogis try to kill people.😜. That was hard! Sweaty and feeling ready to hit the week. Thanks for sharing.
@theglowmethod
2 жыл бұрын
Haha 🙈 only sometimes!
Another fun and challenging class! ✨💫 Kaylie, thank you so much for all the time you take to plan, film and share your work. It is so incredibly appreciated. I love all of your classes - your style and variety has taken my fitness to another level! 🙏🏼
@theglowmethod
2 жыл бұрын
That is SO wonderful to hear!! 😍🥰
Love this class!
TYSM kaylie love your workouts looking forward for more !!!!!
@theglowmethod
2 жыл бұрын
You’re so welcome!
Another phenomenal workout! Thank you!
Love this format! I felt so energized after this class. Thank you for sharing your teaching with us.
@theglowmethod
2 жыл бұрын
I LOVE to hear that!!
oh boy !! sweated ! and gave a few lady-like words under breath as you put me through the paces. definitely a challenging fast paced one but very enjoyable!
@theglowmethod
2 жыл бұрын
Haha love that!!
Wow this was great, kicked my behind but loved the combination of sculpt and flow thank you!
@theglowmethod
2 жыл бұрын
So glad to hear that!
love this one as a weekly go-to
absolutely love your classes! so underrated.. hope that changes soon :)
@theglowmethod
2 жыл бұрын
Awww 🥺 thank tou
Another great class, thank you!
loved it thank you!
Loved this one! Thank you 😊
I love it!! I want more to do! I love combining strength training and yoga :)
@theglowmethod
2 жыл бұрын
Yessss!!!
Beautiful. Thanks!
Best one yet!!!!🎉
LOVED IT! More like this please!!! Thank you so much!!
@theglowmethod
2 жыл бұрын
I’m so happy to hear that!!
Love this style of class, thank you! I feel rejuvenated yet strong.
@theglowmethod
2 жыл бұрын
I love to hear that!!!!
Amazing class!!! Thank you!
I loooove this format; it's hard a 1h class, but 30min feels short. SO this is a great middle ground. Thank you Kaylie
@fatimazaharaaloui2975
2 жыл бұрын
..h
@fatimazaharaaloui2975
2 жыл бұрын
.ا. .. . . . . . N . . .n.m
@fatimazaharaaloui2975
2 жыл бұрын
. . .gh V. .
@fatimazaharaaloui2975
2 жыл бұрын
. . .. .. . . .. N .. . . . . . .. .. .. . . .. . . M .. . . .. . M . . V
@fatimazaharaaloui2975
2 жыл бұрын
. . . . . . . . د. . . د . .. .. ز. . . . . . .. . . . .. h.. . . . . .. . . .
Perfect flow before my run! Sending gratitude from Montreal. 🙏🏼
@theglowmethod
2 жыл бұрын
You’re amazing!!
Amazing video! I am watching from Greece❤️ Thank you very much. Keep going strong 💪🏻
@theglowmethod
2 жыл бұрын
You’re amazing thank you!!
Wow. My flutes were on fire. Challenging but felt amazing
Amazing class!!!
Good Morning Kaylie. Thank you, this was a superb class. The format is great. keep them coming . Namasté.
@theglowmethod
2 жыл бұрын
I’m so glad!!!
Loved the class!! Thank you sm 💜
@theglowmethod
2 жыл бұрын
You are so welcome!
Very efficient session ! Well done and keep sharing 💕 Peace on your way to you and all who are reading this 🙏
@theglowmethod
2 жыл бұрын
Yay 🤍🤍
Muchas gracias. Me gustó mucho. Saludos 🤗
Great format! Have a wonderful day
@theglowmethod
2 жыл бұрын
Thank you!!!
Excellent power yoga flow 🧘♀️ namaste
I LOVE IT THANKSS
thank you!
Amazing.🙏🏿🙏🏿🙏🏿
Omg this was much more challenging than I thought 🥵
@theglowmethod
2 жыл бұрын
Haha I feel that!!
fun class!
@theglowmethod
2 жыл бұрын
🤍🤍🤍
A lovely flow
@theglowmethod
2 жыл бұрын
Yay 🤍
Good morning Miss. Kaylie, Thank you for a great challenging class as always! For those of you who haven't signed up for the 🎃October Gratitude Challenge🎃 you should. It's amazing so far challenging but also lots of fun & extremely energizing!! Definitely you should do it.
@theglowmethod
2 жыл бұрын
Aww thank you Laurie!! You’re the best 🤍
Love ❤
Happy Sunday 😀👋
@theglowmethod
2 жыл бұрын
🤍🤍
really loved the class, often "vinyasa" classes are way too hatha-y for me and not challenging enough. this one hit the spot! ps. my cat loved it too - she practiced with me all the way through - tough girl :D
@theglowmethod
2 жыл бұрын
I feel the same!! And awww 🥺 I love that 🤍
perfection
This was my probably 7th practice with you, I like your style, as challenging as needed, always fun, anyway not boring, THANK YOU! It would be very interesting if you give some options with yoga wheel. I recently discovered it, it can be useful and fun. Unfortunately, there are not so many classes with it
@theglowmethod
Жыл бұрын
I love to hear that!! I will keep that in mind 🥰
I love this class. Can we have a 60 min one like this? Thanks for your hard work. Namaste from Mexico. 🙏🏽
@theglowmethod
2 жыл бұрын
Definitely!!
Beautiful
Wow! That was an amazing practice! Very challenging, but my body felt so rejuvenated and alive :). Thank you so much for a beautiful workout! Sending you much love and warm wishes!
@theglowmethod
2 жыл бұрын
Amaaaazing 😍😍😍 thank you!!
Love the standing split and shiva part. Will be good if there's some half moon variations. More charllenging :-)
@theglowmethod
2 жыл бұрын
Yesss many more of these classes coming!
a bit too short but really fun!
what Kim below said :D
10/24/2021@13:55
can u stomp an ant flat?
this is not yoga, stop calling a video yoga if it is everything else but yoga please you are misleading the audience
Loved this class!!!!!! Thank you!
@theglowmethod
2 жыл бұрын
Yayyy 🥰🥰🥰